Stress Therapists in Doylestown, PA

Anxiety, depression, grief, & stress are just some of the issues that people are facing today. As a school counselor for nearly a decade, I have experiences with new trends and treatments to help overcome these obstacles so you do not become consumed by them.

Are you feeling overwhelmed by stress? Perhaps you have been experiencing challenges in managing your emotions? Would support in developing coping techniques for life’s challenges help support your journey? As a a therapist, my mission is to guide individuals through these life transitions. Together we can collaborate and explore strategies that can facilitate mental well-being. By developing resilience you can foster personal growth and overall improvement for your mental health.

I have 15 years of experience working with all types of clients. I have worked with teens/adults with depression, anxiety, and life changes. I help give my clients the tools that they need to live their life with less stress and worry. I offer all my clients a supportive place to discuss anything on their mind. I also work with clients that have been suffering for some time and are ready for something different. If you are ready to make significant change to your lifestyle to feel better. I also offer a holistic approach looking at the root cause of mental health issues. I have studied nutrition and functional medicine.

Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.

Your path to personal wellness is paved with challenges and opportunities. As a Licensed Professional Counselor I work to empower individuals with the tools needed to overcome obstacles, improve self-awareness, and enhance their quality of life. My approach to treatment is personalized to each unique situation, while providing strategies and support to help individuals recognize their strengths and break down barriers to living a happier, healthier life.

Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.

NOTE: I have no current availability, but you can reach out to join my waitlist. Are you feeling anxious or burnt out? Are you stuck or unfulfilled in your career or in your life? Do you lay awake at night and fantasize about a life that's complete different from what yours looks like now - but you're not sure how to get there? When you're struggling with your mental health or with your career, it can feel like you're living to just get through the day. This does NOT have to be your reality. With support, clarity, and the right skills, you can go from merely surviving to thriving in your personal and professional life.

Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.

Is anxiety interfering with your ability to be happy or live your life to the fullest? Are you looking to reduce stress, be less fearful, or learn ways to stop your mind from racing with intrusive thoughts? Maybe your mood has been depressed or “off” and, despite your best efforts, you can’t seem to get back on track. I treat these and other issues that may be impacting your mental and/or physical well-being. My personal objective is to help you develop the tools you need in order to cope with problem areas in your life.

Feeling overwhelmed or stuck in unhelpful thoughts or patterns? Struggling with disordered eating, anxiety, health concerns or stress? Taking this step requires courage, and I provide an inclusive, warm, compassionate space to help you feel secure, heard, and empowered. I listen to your unique story and goals, tailoring treatment to your needs while also using evidence-based approaches backed by science. We will work together to help you learn how to break free from unhelpful cycles, and develop skills to cope better, feel better, and have flexibility and autonomy to make lasting changes.

Are you interested in a Holistic and Integrative approach to Psychotherapy and how it can help you heal and grow? Perhaps you are searching for relief from life's stressors or from the overwhelming moods, emotions, and behaviors that result. And perhaps you are seeking healing of mind, body, and spirit, or you feel a deep sense that there is more to life than how you are living and are looking for a new way of thinking and being in the world. Through my unique approach to psychotherapy, I will assist you in finding and actualizing the healing you are searching for.

Welcome and thank you for your interest in my practice. For the past 25 + years, my work has been dedicated to helping individuals, couples, and families who are struggling and wish to make positive changes in their lives. Many of the people I see are experiencing stress associated with personal, career, academic, or family transitions. Others are trying to navigate through anxiety, depression, loneliness, or conflicts in relationships. My goal is to listen carefully and to provide valuable feedback and support so that clients may rediscover their strength and find solutions to life's often complex challenges.

I work with individuals, couples and families who may be suffering due to stress, anxiety, depression or changes in life that have become overwhelming. My primary goal is to provide a safe, confidential space for clients who are ready to begin the process of healing. In this space we will develop a therapeutic relationship and begin to shift the mindset that has created suffering and move toward living with purpose and joy. Whether it be anxiety, postpartum symptoms, life transitions, or relationship problems, I am here to provide support and offer insight so that you can move forward.

Every now and then we all need a little extra support to deal with life's challenges. Whether it be everyday stress, life transitions, the loss of a loved one, anxiety, depression, past trauma, or any other mental health concern, I will work together with you to explore thoughts, feelings, behaviors, and patterns that may be contributing to your struggles. My name is Greg Emrich, and I am a pre- licensed therapist who earned my Master of Arts Degree in Counseling from Arcadia University. I have experience working with individuals of various ages dealing with a wide variety of issues.

Are you struggling with managing stress or the symptoms of anxiety or depression? Are you exhausted trying to find balance among the many roles you must play day-to-day and simultaneously be more present in your life? You deserve to stop “going through the motions,” and you deserve to experience more joy in your life. My goal is to help you navigate life with increased hope and resiliency, as you develop the tools to better manage your symptoms and wellness. I enjoy helping clients build new patterns and insights that help to restore balance and connection to their lives.

Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. I follow a solution focused and cognitive-behavioral orientation to therapy, which focuses on how thoughts affect the way people feel and act. My approach is supportive, non-judgmental, collaborative, and strengths-focused, yet tailored to each client. I strive to provide a safe, warm, and insightful environment in order to help individuals work through their stressors.

Sometimes, you may feel hopeless and need someone to help you see through the darkness. I am here to help you see the strengths that you possess and help restore your hope through therapy. I believe it is possible to work through any life struggle when the right mindset and support systems are in place.

Amanda is highly experienced in treating young adults and adolescents struggling with mental health, stress mangement, and emotional regulation. She is passionate about helping the everyday parent, spouse, college student or teen who is having a difficult time managing life's ups and downs and transitions. Amanda is able to address common underlying issues such as depression, anxiety, low self-confidence, and relationship issues. Amanda helps each client gain insight into negative thoughts and behaviors and teaches them coping skills to utilize in challenging times.

Traumatic experiences and stress can cause disconnection between the body and the mind. Our inner lives as well as our outer lives become difficult to navigate. Life becomes about survival, cue sympathetic nervous system: fight, flight or freeze. Thriving and living a full life of purpose, meaning and authenticity can become an overwhelming challenge. I work with clients who are disconnected from themselves as a result of their eating disorders to create a deep connection to their thoughts, feelings and bodies in order to live big, full, authentic and juicy lives.