Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97209
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Stress
(424) 732-9820
Verified
Portland, Oregon 97209
View
Stress
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Sarah Fairchild, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Portland, Oregon 97205
"The relationship is everything. We aren't ourselves when we don't feel comfortable with someone. I understand this, and so my work centers on establishing a working relationship that fosters collaboration and mutual understanding. My motto is: "You are the expert on you." So I rely on you to help me understand your values and approach to life. When I have a sense of who you are (and of us as a team) we get to embark on identifying the patterns and pitfalls, so as to increase awareness and focus on making meaningful changes that are right for you."
Stress
(503) 766-3610
Verified
Portland, Oregon 97205
View
Stress
"The relationship is everything. We aren't ourselves when we don't feel comfortable with someone. I understand this, and so my work centers on establishing a working relationship that fosters collaboration and mutual understanding. My motto is: "You are the expert on you." So I rely on you to help me understand your values and approach to life. When I have a sense of who you are (and of us as a team) we get to embark on identifying the patterns and pitfalls, so as to increase awareness and focus on making meaningful changes that are right for you."
Ardiana Halilaj, Licensed Professional Counselor
Licensed Professional Counselor, MFT, LPC
Verified by Psychology Today Verified
Portland, Oregon 97205
"I would describe my approach to therapy as 'person and relationship centered', collaborative in nature and striving to deeply attune to my client (s)' strengths and inner wisdom, to utilize as fuel for our process. My process tends to be depth oriented and draws from attachment based theories. From session to session, we will attend to your early and current life challenges, and your responses, with compassion and curiosity. In the same way, we will learn to listen to your un-lived parts of your self, so they can contribute to your longer lasting healing."
Stress
(971) 239-4742
Verified
Portland, Oregon 97205
View
Stress
"I would describe my approach to therapy as 'person and relationship centered', collaborative in nature and striving to deeply attune to my client (s)' strengths and inner wisdom, to utilize as fuel for our process. My process tends to be depth oriented and draws from attachment based theories. From session to session, we will attend to your early and current life challenges, and your responses, with compassion and curiosity. In the same way, we will learn to listen to your un-lived parts of your self, so they can contribute to your longer lasting healing."
Kristine Born, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MFT, LMHCA, LMFTI
Verified by Psychology Today Verified
Portland, Oregon 97216
"I work with relationships-the dance between the Feminine and Masculine. My interactions with couples & families experiencing conflict, relationship challenges and recovering from wounds leaves them feeling a sense of renewal. My focus on the Feminine specifically aims to help women develop confidence to live the life they desire. I have cared for people experiencing a broad range of struggles including marital betrayal, depression, relationship conflict, decision-making, or grief. It is so important for me to hear the individuals I work with, help make sense of their world and give them valuable tools to make the changes they need."
Stress
(360) 464-9116
Verified
Portland, Oregon 97216
View
Stress
"I work with relationships-the dance between the Feminine and Masculine. My interactions with couples & families experiencing conflict, relationship challenges and recovering from wounds leaves them feeling a sense of renewal. My focus on the Feminine specifically aims to help women develop confidence to live the life they desire. I have cared for people experiencing a broad range of struggles including marital betrayal, depression, relationship conflict, decision-making, or grief. It is so important for me to hear the individuals I work with, help make sense of their world and give them valuable tools to make the changes they need."
Michelle M. Pliske, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97229
"I work with individuals and families across the lifespan. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy studies, clinical supervision and animal assisted human health. My work includes complex divorce and reunification therapy. I provide clinical supervision for mental health professionals seeking licensing or play therapy certification."
Stress
(503) 925-3118
Verified
Office is near:
Portland, Oregon 97229
View
Stress
"I work with individuals and families across the lifespan. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy studies, clinical supervision and animal assisted human health. My work includes complex divorce and reunification therapy. I provide clinical supervision for mental health professionals seeking licensing or play therapy certification."
Angela Caiazza, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97222
"Are you feeling out of control? Does it feel like there's no hope? Are you struggling with getting along? Exhausted by trying everything on your own and getting nowhere? If you answered yes to any of these questions, then you have made it to the right place. Simply put, I am passionate about relationships because I believe the quality of our relationships can make or break the quality of our lives (including the relationship we have with ourselves!)"
Stress
(503) 395-8982
Verified
Office is near:
Portland, Oregon 97222
View
Stress
"Are you feeling out of control? Does it feel like there's no hope? Are you struggling with getting along? Exhausted by trying everything on your own and getting nowhere? If you answered yes to any of these questions, then you have made it to the right place. Simply put, I am passionate about relationships because I believe the quality of our relationships can make or break the quality of our lives (including the relationship we have with ourselves!)"
Katja Biesanz, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Portland, Oregon 97211
"I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect."
Stress
(503) 743-8795
Verified
Portland, Oregon 97211
View
Stress
"I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect."
Janz Consulting, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC1
Verified by Psychology Today Verified
Portland, Oregon 97205
"Sorry, not accepting new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation."
Stress
(971) 297-3288
Verified
Portland, Oregon 97205
View
Stress
"Sorry, not accepting new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation."
Nadia Patrizia Delshad, Psychologist
Psychologist, PsyD, MSc, DipHypn
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97221
"I specialize in working with couples and with individuals with a focus on relationships. "
Stress
(503) 305-4389
Verified
Office is near:
Portland, Oregon 97221
View
Stress
"I specialize in working with couples and with individuals with a focus on relationships. "
Connections First LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
Portland, Oregon 97210
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Stress
(503) 427-1952
Verified
Portland, Oregon 97210
View
Stress
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Kari Lowe, Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC, LCPC
Verified by Psychology Today Verified
Portland, Oregon 97225
"Experiencing moments of emotional distress due to life challenges is a common human experience. At times, however, life’s hardships can overwhelm our minds and bodies, leaving us feeling overly stressed, unwell, depressed, out of balance, and/or empty. Whether the source of the distress was a specific event, trauma or loss, a relationship dynamic, or something deeply rooted, I believe we all have the capacity for healing and personal growth, as well as the potential to create a more meaningful life."
Stress
(503) 967-8899
Verified
Portland, Oregon 97225
View
Stress
"Experiencing moments of emotional distress due to life challenges is a common human experience. At times, however, life’s hardships can overwhelm our minds and bodies, leaving us feeling overly stressed, unwell, depressed, out of balance, and/or empty. Whether the source of the distress was a specific event, trauma or loss, a relationship dynamic, or something deeply rooted, I believe we all have the capacity for healing and personal growth, as well as the potential to create a more meaningful life."
Sharon Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97223
"Have you reached a crossroads in life? Has the comfort of the status quo shifted and left you feeling out-of-sorts? Perhaps you're burned out at work, overwhelmed by family obligations, or in a relationship that's run its course. These are just a few examples of life transitions that can leave you feeling stuck, depressed, anxious or lost."
Stress
(503) 980-1229
Verified
Office is near:
Portland, Oregon 97223
View
Stress
"Have you reached a crossroads in life? Has the comfort of the status quo shifted and left you feeling out-of-sorts? Perhaps you're burned out at work, overwhelmed by family obligations, or in a relationship that's run its course. These are just a few examples of life transitions that can leave you feeling stuck, depressed, anxious or lost."
Melissa Shockman,
Office is near:
Portland, Oregon 97225
"Together we practice creating a base for an internal sense of safety and security. Relationships that build each other up in positive ways can help establish a safe attachment based relational foundation from which to grow. Healthy personal connections require practice, repetition and consistency. Apart from basic survival, people are hard-wired for relational connections. Being surrounded by and participating in supportive communities are mutually beneficial. Whatever beliefs help people to feel strong, seek hope for a better future, and assist each other and themselves in the process of healing are most valued and important."
Stress
(503) 925-5335
Office is near:
Portland, Oregon 97225
View
Stress
"Together we practice creating a base for an internal sense of safety and security. Relationships that build each other up in positive ways can help establish a safe attachment based relational foundation from which to grow. Healthy personal connections require practice, repetition and consistency. Apart from basic survival, people are hard-wired for relational connections. Being surrounded by and participating in supportive communities are mutually beneficial. Whatever beliefs help people to feel strong, seek hope for a better future, and assist each other and themselves in the process of healing are most valued and important."
Oxsana Stenersen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, CADC
Verified by Psychology Today Verified
Portland, Oregon 97211
"Feeling troubled, lost, down, worried, unsatisfied, or out of control? I offer mindfulness-based stress reduction counseling to assist you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, and play. As a therapist my goal is to create a safe and supportive environment and help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Cultivating mindfulness nurtures understanding, love, compassion, & joy."
Stress
(503) 894-5511
Verified
Portland, Oregon 97211
View
Stress
"Feeling troubled, lost, down, worried, unsatisfied, or out of control? I offer mindfulness-based stress reduction counseling to assist you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, and play. As a therapist my goal is to create a safe and supportive environment and help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Cultivating mindfulness nurtures understanding, love, compassion, & joy."
Silvia Gozzini, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, LMFT I
Verified by Psychology Today Verified
Portland, Oregon 97215
"Experiencing discomfort, pain, fear, sadness, and anger is part of life, and so is the courage and tenderness to grow and change. Seeking autonomy and belonging in our relationship to our selves and others can often be met with challenges- (building) blocks that hold their own wisdom. I welcome folks from all walks of life and social locations into my practice. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures."
Stress
(503) 966-3845
Verified
Portland, Oregon 97215
View
Stress
"Experiencing discomfort, pain, fear, sadness, and anger is part of life, and so is the courage and tenderness to grow and change. Seeking autonomy and belonging in our relationship to our selves and others can often be met with challenges- (building) blocks that hold their own wisdom. I welcome folks from all walks of life and social locations into my practice. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures."
Tamara Ellis, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today Verified
Portland, Oregon 97211
"I have been working with adolescents, adults and couples for over 25 years. I do both traditional "talk therapy" as well as expressive arts therapy in my fully equipped studio (on site). I specialize in helping people with life transitions (separation, divorce ) and provide Co-parenting mediation services for families living in bi-nuclear households. I have extensive training in trauma resolution, the Enneagram, current brain science, Gestalt therapy and process work. I have had the honor of working with many individuals and families over the years and I have a strong commitment to improving my skills and techniques every year. "
Stress
(503) 869-0308
Verified
Portland, Oregon 97211
View
Stress
"I have been working with adolescents, adults and couples for over 25 years. I do both traditional "talk therapy" as well as expressive arts therapy in my fully equipped studio (on site). I specialize in helping people with life transitions (separation, divorce ) and provide Co-parenting mediation services for families living in bi-nuclear households. I have extensive training in trauma resolution, the Enneagram, current brain science, Gestalt therapy and process work. I have had the honor of working with many individuals and families over the years and I have a strong commitment to improving my skills and techniques every year. "
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97201
"The quality of the therapeutic relationship is crucial to the success of the healing process This is true when the problem is with relationships, traumatic experience, medical conditions, or one's inner relationship with one's self."
Stress
(503) 828-0624
Verified
Office is near:
Portland, Oregon 97201
View
Stress
"The quality of the therapeutic relationship is crucial to the success of the healing process This is true when the problem is with relationships, traumatic experience, medical conditions, or one's inner relationship with one's self."
Julie Shafer, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Portland, Oregon 97227
"Are you struggling with focus, motivation, or self-confidence? Are your relationships problematic? Do you feel stressed or burned out? As a coach and psychologist I help people with ADHD, anxiety, insomnia, stress, and relationship problems. "
Stress
(503) 757-3863
Verified
Portland, Oregon 97227
View
Stress
"Are you struggling with focus, motivation, or self-confidence? Are your relationships problematic? Do you feel stressed or burned out? As a coach and psychologist I help people with ADHD, anxiety, insomnia, stress, and relationship problems. "
Becky Atigedewe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97239
"Are you a couple who struggles with any of the following? Little things become big things; hard or impossible to talk about certain topics because it leads to a fight; one withdraws while the other feels abandoned; both withdraw leaving a feeling of a Cold War where there is a seeming insurmountable distance; uncertain whether to trust your partner, which shows up in small ways; feel challenged to communicate the most basic experience you’re having; sexual disconnection. Counseling is for people who are curious and willing to examine themselves in a self-reflective way. It is for people who are seeking support to make changes. "
Stress
(971) 252-7285
Verified
Portland, Oregon 97239
View
Stress
"Are you a couple who struggles with any of the following? Little things become big things; hard or impossible to talk about certain topics because it leads to a fight; one withdraws while the other feels abandoned; both withdraw leaving a feeling of a Cold War where there is a seeming insurmountable distance; uncertain whether to trust your partner, which shows up in small ways; feel challenged to communicate the most basic experience you’re having; sexual disconnection. Counseling is for people who are curious and willing to examine themselves in a self-reflective way. It is for people who are seeking support to make changes. "
Sarah Eckstein, Psychologist
Psychologist, Ph.D., H.S.P.
Verified by Psychology Today Verified
Portland, Oregon 97205
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "
Stress
(971) 645-4214
Verified
Portland, Oregon 97205
View
Stress
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "

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Stress Therapists
If you're looking for therapy for stress in Portland or for a Portland stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.