Licensed Professional Counselor, PhD, LPC, DiplPW
Verified by Psychology Today Verified
Portland, Oregon 97209
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Stress
(503) 388-9158
Verified
Portland, Oregon 97209
View
Stress
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Bob Puckett, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Portland, Oregon 97214
"You're here because you've been thinking about therapy for a while. It takes time to recognize that we are unhappy with the course of our lives and relationships and that meaningful change is even possible. There are reasons why you are feeling the way you are, and we can uncover those reasons and create new paths going forward. In our work together I'll create a safe place for us to explore these feelings and assist you in sifting out those thoughts about self that work for you from those that don't."
Stress
(415) 969-9139
Verified
Portland, Oregon 97214
View
Stress
"You're here because you've been thinking about therapy for a while. It takes time to recognize that we are unhappy with the course of our lives and relationships and that meaningful change is even possible. There are reasons why you are feeling the way you are, and we can uncover those reasons and create new paths going forward. In our work together I'll create a safe place for us to explore these feelings and assist you in sifting out those thoughts about self that work for you from those that don't."
Kelly Murray MA, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Portland, Oregon 97205
"My therapy approach is collaborative and I seek to attune to a clients strengths and inner wisdom. I utilize attachment-based, somatic, depth and cognitive theories in my practice. With each session, we will attend to your early and current life challenges, and your responses with compassion and curious inquiry. I enjoy working with trauma, eating disorders, anxiety, relationship issues, perinatal/postpartum women, issues related to addiction or compulsive behavior and life transitions."
Stress
(971) 302-2463
Verified
Portland, Oregon 97205
View
Stress
"My therapy approach is collaborative and I seek to attune to a clients strengths and inner wisdom. I utilize attachment-based, somatic, depth and cognitive theories in my practice. With each session, we will attend to your early and current life challenges, and your responses with compassion and curious inquiry. I enjoy working with trauma, eating disorders, anxiety, relationship issues, perinatal/postpartum women, issues related to addiction or compulsive behavior and life transitions."
Ann Marie Smith, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Portland, Oregon 97209
"I have good news for you! I can help you find a therapist who's a good fit. I work in a collective group of like-minded and diverse therapists at Awakened Heart PDX. Me personally, I work from a lens of mindfulness, attachment theory, and the inner child. As a yoga student and teacher, my work with clients is also informed by trusting the discomfort, valuing paradox, and practicing compassion as often as possible. I believe that learning to stand in your power, with a grounded sense of self, is the greatest gift we can offer ourselves and our relationships. If I'm not the right fit for you, I can help you find a therapist. Just ask!"
Stress
(858) 924-0219
Verified
Portland, Oregon 97209
View
Stress
"I have good news for you! I can help you find a therapist who's a good fit. I work in a collective group of like-minded and diverse therapists at Awakened Heart PDX. Me personally, I work from a lens of mindfulness, attachment theory, and the inner child. As a yoga student and teacher, my work with clients is also informed by trusting the discomfort, valuing paradox, and practicing compassion as often as possible. I believe that learning to stand in your power, with a grounded sense of self, is the greatest gift we can offer ourselves and our relationships. If I'm not the right fit for you, I can help you find a therapist. Just ask!"
Richard Marshall, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Portland, Oregon 97209
"It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression, relationship problems, family conflict, and addiction issues. I think of my role as a collaborator and guide, working relationally with you to find solutions and foster personal and relational well-being. "
Stress
(971) 256-6231
Verified
Portland, Oregon 97209
View
Stress
"It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression, relationship problems, family conflict, and addiction issues. I think of my role as a collaborator and guide, working relationally with you to find solutions and foster personal and relational well-being. "
Jamie Young, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Portland, Oregon 97215
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Stress
(971) 340-2659
Verified
Portland, Oregon 97215
View
Stress
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Cameron Donley, LPC Intern
LPC Intern, MA
Verified by Psychology Today Verified
Portland, Oregon 97205
"My work supports your individual human journey, in all of its complexity. At the core of our therapeutic work together is my profound respect for your authentic life path. My approach to therapy honors you as an individual, and does not strictly adhere to any one theoretical orientation. "
Stress
(971) 351-2534
Verified
Portland, Oregon 97205
View
Stress
"My work supports your individual human journey, in all of its complexity. At the core of our therapeutic work together is my profound respect for your authentic life path. My approach to therapy honors you as an individual, and does not strictly adhere to any one theoretical orientation. "
Elizabeth Fisher, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD
Verified by Psychology Today Verified
Portland, Oregon 97219
"Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself."
Stress
(541) 526-7218
Verified
Portland, Oregon 97219
View
Stress
"Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself."
Anthony Davis, Psychologist
Psychologist, PsyD, NCSP
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97217
"Are you struggling to balance the changing expectations of being a man? Finding that your behavior doesn’t match your intentions? Do demands for emotional intimacy leave you feeling confused and misunderstood? Has work become a place of negativity and resentment? Men have unique needs and face many confusing messages about how to deal with problems. We’re good at pretending that there’s nothing wrong until we just can’t take it anymore. Even as young adults transitioning out of college, young men are entering into a confusing landscape. What if you could step into being more confident and successful at work and in relationships?"
Stress
(360) 869-0203
Verified
Office is near:
Portland, Oregon 97217
View
Stress
"Are you struggling to balance the changing expectations of being a man? Finding that your behavior doesn’t match your intentions? Do demands for emotional intimacy leave you feeling confused and misunderstood? Has work become a place of negativity and resentment? Men have unique needs and face many confusing messages about how to deal with problems. We’re good at pretending that there’s nothing wrong until we just can’t take it anymore. Even as young adults transitioning out of college, young men are entering into a confusing landscape. What if you could step into being more confident and successful at work and in relationships?"
Michael Patrick Viola, LPC Intern
LPC Intern, BA, MA, LPC Int
Verified by Psychology Today Verified
Portland, Oregon 97202
"*Accepting New Clients* I help my clients recognize their patterns and blocks. They learn that deep within there is a truth that is yearning for recognition. At some level they are aware that this truth maps the path and purpose of their lives. We'll work together to find new paths of success and personal power. I reflect to them the wisdom and talents they hold within so that they may begin to own that identity and build confidence in becoming who they really are. I work from a framework that is Archetypal, Jungian, Somatic, Shamanic, Transpersonal, Holistic, Spiritual, and Vibrational/Energetic. "
Stress
(844) 818-9320
Verified
Portland, Oregon 97202
View
Stress
"*Accepting New Clients* I help my clients recognize their patterns and blocks. They learn that deep within there is a truth that is yearning for recognition. At some level they are aware that this truth maps the path and purpose of their lives. We'll work together to find new paths of success and personal power. I reflect to them the wisdom and talents they hold within so that they may begin to own that identity and build confidence in becoming who they really are. I work from a framework that is Archetypal, Jungian, Somatic, Shamanic, Transpersonal, Holistic, Spiritual, and Vibrational/Energetic. "
Bob Ross, LCSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97225
"Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey."
Stress
(971) 983-8080
Verified
Office is near:
Portland, Oregon 97225
View
Stress
"Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey."
Lori Looney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97201
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Stress
(458) 219-8817
Verified
Office is near:
Portland, Oregon 97201
View
Stress
"Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum Disorder (both high and lower functioning), intellectual disabilities, histories of trauma and problematic pornography use. "
Lauren Whitelaw, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Portland, Oregon 97205
"Individual therapy is a brave endeavor and can be extremely creative and rewarding. The most important part of my approach is creating an effective working partnership with you, so that you can get the most out of therapy. Ongoing distress in our lives can bring us to therapy, and with good work can lead us to both acceptance and long-term psychological flexibility and wellness. Many people find this path to be an exciting and generative one. It can even be fun at times. With my training from around the world, I specialize in creating unique clinical formulations to aid clients in fostering shifts in their lives."
Stress
(503) 828-0672
Verified
Portland, Oregon 97205
View
Stress
"Individual therapy is a brave endeavor and can be extremely creative and rewarding. The most important part of my approach is creating an effective working partnership with you, so that you can get the most out of therapy. Ongoing distress in our lives can bring us to therapy, and with good work can lead us to both acceptance and long-term psychological flexibility and wellness. Many people find this path to be an exciting and generative one. It can even be fun at times. With my training from around the world, I specialize in creating unique clinical formulations to aid clients in fostering shifts in their lives."
Nancy F Nasser-Marsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97202
"I have two specialties, working with children and parents through adoption issues and working with children whose parents are experiencing separation and divorce. As a certified adoption specialist, I help adoptive parents and adopted children navigate through the developmental stages adoption brings. I also assist birth parents and adult adoptees through the complexities of search and reunion issues so they can complete their stories and find healing."
Stress
(971) 270-0961
Verified
Portland, Oregon 97202
View
Stress
"I have two specialties, working with children and parents through adoption issues and working with children whose parents are experiencing separation and divorce. As a certified adoption specialist, I help adoptive parents and adopted children navigate through the developmental stages adoption brings. I also assist birth parents and adult adoptees through the complexities of search and reunion issues so they can complete their stories and find healing."
Katherine E Hatch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97227
"Grief is involved in any life change, whether that change is welcome or unwelcome, abrupt or expected. Even though grief is part of being human, our society struggles to acknowledge it and my clients are looking for a grounded place for their grief to land. Some clients arrive grieving the death of a family member or friend, their own illness, or a loved one's terminal status. Others seek help facing grief in relationship changes, life shifts such as adjusting to marriage and parenthood, missed opportunities, and current or past trauma. My clients want to process their grief so it does not define their lives. "
Stress
(202) 858-2044
Verified
Portland, Oregon 97227
View
Stress
"Grief is involved in any life change, whether that change is welcome or unwelcome, abrupt or expected. Even though grief is part of being human, our society struggles to acknowledge it and my clients are looking for a grounded place for their grief to land. Some clients arrive grieving the death of a family member or friend, their own illness, or a loved one's terminal status. Others seek help facing grief in relationship changes, life shifts such as adjusting to marriage and parenthood, missed opportunities, and current or past trauma. My clients want to process their grief so it does not define their lives. "
Gina Gratza, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Portland, Oregon 97214
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Stress
(503) 278-5671
Verified
Portland, Oregon 97214
View
Stress
"Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on our own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Ruth Q. Leibowitz, Psychologist
Psychologist, PhD, SEP
Verified by Psychology Today Verified
Portland, Oregon 97239
"I work primarily with people who are interested in a somatic (body-oriented) mindfulness approach that can help free them from remaining stuck in old, repetitive patterns. Please note my practice is currently closed to new clients with the following exceptions: a) You are already on my waitlist; b) We have worked together previously for a substantial period of time; c) You are seeking time-limited treatment such as CBT for Tinnitus; d) You are a Somatic Experiencing student seeking student sessions or consultation; e) You are a veteran of OIF/OEF and my profile on the Returning Veterans Project indicates an opening."
Stress
(503) 567-4327
Verified
Portland, Oregon 97239
View
Stress
"I work primarily with people who are interested in a somatic (body-oriented) mindfulness approach that can help free them from remaining stuck in old, repetitive patterns. Please note my practice is currently closed to new clients with the following exceptions: a) You are already on my waitlist; b) We have worked together previously for a substantial period of time; c) You are seeking time-limited treatment such as CBT for Tinnitus; d) You are a Somatic Experiencing student seeking student sessions or consultation; e) You are a veteran of OIF/OEF and my profile on the Returning Veterans Project indicates an opening."
Liz Cloud, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Portland, Oregon 97215
"*Currently not accepting new clients* Empowering people to become their best self is my life's work. I strive to help you live in a way that inspires deeper fulfillment and balance by harnessing your natural ability to cope with stress and emotional pain. My therapeutic style incorporates warmth, humor, honest feedback, and values such as respect and sex-positivity. I prioritize creating a space for you to safely experiment with new ways of being. You will gain confidence when we identify and replace counterproductive coping strategies, and as we bring awareness to your current experiences, your authentic self will emerge more fully"
Stress
(503) 966-5757
Verified
Portland, Oregon 97215
View
Stress
"*Currently not accepting new clients* Empowering people to become their best self is my life's work. I strive to help you live in a way that inspires deeper fulfillment and balance by harnessing your natural ability to cope with stress and emotional pain. My therapeutic style incorporates warmth, humor, honest feedback, and values such as respect and sex-positivity. I prioritize creating a space for you to safely experiment with new ways of being. You will gain confidence when we identify and replace counterproductive coping strategies, and as we bring awareness to your current experiences, your authentic self will emerge more fully"
Jessie Barr, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Portland, Oregon 97204
"Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting connection. Together we will create a safe space for you to be vulnerable and explore your story."
Stress
(503) 379-0243
Verified
Portland, Oregon 97204
View
Stress
"Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting connection. Together we will create a safe space for you to be vulnerable and explore your story."
DrShannon Lilja/Sandalwood Counseling, Counselor
Counselor, DBH, LPC, LMHC, CADC, CDP
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97229
"You may already know that something isn't working - either noticing something you don't want (anxiety, depression, loneliness, addiction) or something you do want (better communication, improved relationships, peace). Perhaps you haven't found a solution to manage things quite the way you want. My goal is to help increase awareness and insight, working with you to understand what is going on now, it's impact, and support efforts toward your goal to improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. I believe therapy offers wonderful opportunities to move toward the change you seek."
Stress
(503) 567-5331
Verified
Office is near:
Portland, Oregon 97229
View
Stress
"You may already know that something isn't working - either noticing something you don't want (anxiety, depression, loneliness, addiction) or something you do want (better communication, improved relationships, peace). Perhaps you haven't found a solution to manage things quite the way you want. My goal is to help increase awareness and insight, working with you to understand what is going on now, it's impact, and support efforts toward your goal to improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. I believe therapy offers wonderful opportunities to move toward the change you seek."

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Stress Therapists
If you're looking for therapy for stress in Portland or for a Portland stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.