Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Stress
(424) 732-9820
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, inner parts work, and Somatic therapies we can heal the mind and body. "
Sharon Cabana, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"*I have limited openings for biweekly clients available. Some weekly sessions may also be available.* As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Todos mis servicios son disponibles en español. "
Stress
(971) 273-5496
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"*I have limited openings for biweekly clients available. Some weekly sessions may also be available.* As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Todos mis servicios son disponibles en español. "
Jennifer Linnman, PhD., Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Stress
(503) 444-9772
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Julie Finnell, LPC Intern
LPC Intern, MA
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
Stress
(458) 224-1094
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
Jona Behrer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I will provide you a safe space to explore yourself and life's challenges, aid you to move from survival to growth, alter internalized scripts which hold you back, and help you to find new meaning in life."
Stress
(971) 599-2826
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I will provide you a safe space to explore yourself and life's challenges, aid you to move from survival to growth, alter internalized scripts which hold you back, and help you to find new meaning in life."
Gary Neil Reiss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, , LCSW
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit."
Stress
(458) 218-8186
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit."
Elizabeth C Gentzkow, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Are you fighting with constant anxiety or fear? Want to improve your relationship? Want to improve your confidence, self-esteem, and connection to others? Feeling burned out by constant pressure to achieve? Ready to make a change in your career? If you want to live with less stress, more direction, and cultivate a life aligned with your true values, let's work together! Living a fulfilling life is something most of us strive for, yet at times we find ourselves feeling weighed down by fear, uncertainty, and indecision. Change is hard when you go it alone- but you don't have to. "
Stress
(844) 319-7323
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Are you fighting with constant anxiety or fear? Want to improve your relationship? Want to improve your confidence, self-esteem, and connection to others? Feeling burned out by constant pressure to achieve? Ready to make a change in your career? If you want to live with less stress, more direction, and cultivate a life aligned with your true values, let's work together! Living a fulfilling life is something most of us strive for, yet at times we find ourselves feeling weighed down by fear, uncertainty, and indecision. Change is hard when you go it alone- but you don't have to. "
Adam Brockman, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97210
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Stress
(971) 255-5082
Verified
Alphabet District
Portland, Oregon 97210
View
Stress
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Kerri Anderson-Linde, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
Hosts group in:
Alphabet District
Portland, Oregon 97209
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."
Stress
(503) 476-9877
Verified
Hosts group in:
Alphabet District
Portland, Oregon 97209
View
Stress
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."
Cante Nakanishi, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, M.S.
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97210
"I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and address personal life challenges. "
Stress
(971) 351-0213
Verified
Alphabet District
Portland, Oregon 97210
View
Stress
"I work collaboratively with partners, families, and individuals that want to foster connection and form deeper, more loving relationships. I am enthusiastic about helping folks improve communication, create meaningful connection with loved ones, heal from past hurts, form healthy emotional bonds, and increase harmony. I will help you implement practical skills that enhance your strengths and address personal life challenges. "
Brooke Gateley Meier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"**Currently keeping a waitlist, not accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Stress
(503) 966-9273
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"**Currently keeping a waitlist, not accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Richard Marshall, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression, relationship problems, family conflict, and addiction issues. I think of my role as a collaborator and guide, working relationally with you to find solutions and foster personal and relational well-being. "
Stress
(971) 256-6231
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression, relationship problems, family conflict, and addiction issues. I think of my role as a collaborator and guide, working relationally with you to find solutions and foster personal and relational well-being. "
Lilly Alexander, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Office is near:
Alphabet District
Portland, Oregon 97209
"Are you struggling with anxiety, relationship issues, or adjusting to life transitions? Are you consumed by worrisome thoughts or just feeling stuck? If so, let's work together to help you experience relief. I aim to create a warm and comfortable space where clients can discuss whatever is on their minds. I take an integrated approach to individual therapy, often utilizing evidence-based cognitive-behavioral and compassion-focused strategies as well as mindfulness techniques. I will help you develop the insight and skills needed to overcome shame, anxiety, and self-criticism so you can navigate life more effectively. "
Stress
(971) 407-1492
Verified
Office is near:
Alphabet District
Portland, Oregon 97209
View
Stress
"Are you struggling with anxiety, relationship issues, or adjusting to life transitions? Are you consumed by worrisome thoughts or just feeling stuck? If so, let's work together to help you experience relief. I aim to create a warm and comfortable space where clients can discuss whatever is on their minds. I take an integrated approach to individual therapy, often utilizing evidence-based cognitive-behavioral and compassion-focused strategies as well as mindfulness techniques. I will help you develop the insight and skills needed to overcome shame, anxiety, and self-criticism so you can navigate life more effectively. "
Tracy Roberti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Stress
(541) 515-7313
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Stacy Lawhead, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97210
"Life can be hard and many of us feel out of control or alone. I believe we are meant to have connections with others in order to create bonds that provide the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible-but this is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step."
Stress
(541) 275-6048
Verified
Alphabet District
Portland, Oregon 97210
View
Stress
"Life can be hard and many of us feel out of control or alone. I believe we are meant to have connections with others in order to create bonds that provide the framework of how we interpret the world around us as well as our own sense of self. When crisis and conflict occur, and these relationships are challenged, life can seem impossible-but this is where interpersonal growth can occur. No matter what the issue, finding the desire and courage to overcome these challenges is a personal and important decision. Choosing the therapist who is the right fit for you is the next step."
Kathryn Senders, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Stress
(503) 404-3168
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Feeling stuck? Overwhelmed and confused? Experiencing anxiety and wanting more out of life but not sure what? Do you feel like you have a purpose, but unclear what it is or how to get there? I am a Licensed Professional Counselor with over 20 years experience in helping adults, couples and adolescents during challenging times. I work with clients experiencing depression, anxiety, loss and grief, or low self esteem. We will work collaboratively in a respectful environment to increase your awareness, resolve conflict and decrease self sabotaging behaviors. Often, just making the decision to call is the most difficult part."
Beverley Duke-Young, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADCIII
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication. "
Stress
(971) 266-2458
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication. "
The Couples Clinic of Portland, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, MFT
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"At The Couples Clinic of Portland, helping people is our passion. We get great satisfaction in helping people improve their lives and relationships. We know from personal experience how restorative and empowering good counseling can be. We are here to collaboratively help you work through whatever you are struggling with, and find your true, empowered self. We also know how difficult it is to find a therapist who has advanced training in couples counseling. As we are dedicated to keeping abreast of the most cutting edge techniques, you are certain to find help here for yourself and for your relationship."
Stress
(503) 782-4295
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"At The Couples Clinic of Portland, helping people is our passion. We get great satisfaction in helping people improve their lives and relationships. We know from personal experience how restorative and empowering good counseling can be. We are here to collaboratively help you work through whatever you are struggling with, and find your true, empowered self. We also know how difficult it is to find a therapist who has advanced training in couples counseling. As we are dedicated to keeping abreast of the most cutting edge techniques, you are certain to find help here for yourself and for your relationship."
Robert B Anderson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC, III, MAC, MA
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self."
Stress
(503) 622-8178
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self."
Marena Passarelli, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Alphabet District
Portland, Oregon 97209
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body liberation, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me on my website, and feel free to contact me with any questions."
Stress
(503) 343-9994
Verified
Alphabet District
Portland, Oregon 97209
View
Stress
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body liberation, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me on my website, and feel free to contact me with any questions."

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Stress Therapists
If you're looking for therapy for stress in Alphabet District, Portland or for an Alphabet District, Portland stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.