Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97232
"I work with clients who are dealing with symptoms of developmental and relational trauma, families who are experiencing conflict and/or parenting struggles, youth and families who are struggling with adoption or foster care, individuals who are experiencing anxiety and depression, people who are grieving or going through changes in their lives, and people who are wanting to learn more tools to cope with stress and many other symptoms. Clients that I work with are most often looking to understand the source of their distress, to learn skills to cope and/or change their situation, and to build a healthier, more fulfilling life."
Stress
(503) 300-5093
Verified
Portland, Oregon 97232
View
Stress
"I work with clients who are dealing with symptoms of developmental and relational trauma, families who are experiencing conflict and/or parenting struggles, youth and families who are struggling with adoption or foster care, individuals who are experiencing anxiety and depression, people who are grieving or going through changes in their lives, and people who are wanting to learn more tools to cope with stress and many other symptoms. Clients that I work with are most often looking to understand the source of their distress, to learn skills to cope and/or change their situation, and to build a healthier, more fulfilling life."
Brooke Gateley Meier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97209
"**Currently keeping a waitlist, not accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Stress
(503) 966-9273
Verified
Portland, Oregon 97209
View
Stress
"**Currently keeping a waitlist, not accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Lindy Ariff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified by Psychology Today Verified
Portland, Oregon 97219
"A trusting relationship can often be the first step toward healing. Trauma comes in all shapes and sizes, whether it’s the Big-T trauma like an automobile accident or sexual assault; or the smaller-t traumas of childhood like neglect or disapproval. Smaller t-traumas often present with recurring feelings of shame, guilt, self-loathing, anxiety or depression without a clear cause. "
Stress
(424) 240-5920
Verified
Portland, Oregon 97219
View
Stress
"A trusting relationship can often be the first step toward healing. Trauma comes in all shapes and sizes, whether it’s the Big-T trauma like an automobile accident or sexual assault; or the smaller-t traumas of childhood like neglect or disapproval. Smaller t-traumas often present with recurring feelings of shame, guilt, self-loathing, anxiety or depression without a clear cause. "
Audra T. Lee Integrative Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC, NCC
Verified by Psychology Today Verified
Portland, Oregon 97221
"I can help you sort through what might feel like a big overwhelming pile of mess - whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we'll listen to what your pain is trying to tell you about yourself, what's really important to you, and what is and is not working in your life. This is such an important precursor to lasting change."
Stress
(503) 966-9744
Verified
Portland, Oregon 97221
Stress
"I can help you sort through what might feel like a big overwhelming pile of mess - whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we'll listen to what your pain is trying to tell you about yourself, what's really important to you, and what is and is not working in your life. This is such an important precursor to lasting change."
Nate Lindsay, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Portland, Oregon 97223
"No, I am not a dog. That's Pippa (pictured), my assistant. She licks a lot and wiggles her whole body in excitement when people come through the door. We provide individual and family therapy with ages 10-17 on issues ranging from managing stress related to school, relationships, and the often overwhelming changes/pressures that come with puberty. We emphasize healthy communication with self and others, problem-solving strategies, coping skills and the mind-body connection."
Stress
(971) 203-0782
Verified
Portland, Oregon 97223
View
Stress
"No, I am not a dog. That's Pippa (pictured), my assistant. She licks a lot and wiggles her whole body in excitement when people come through the door. We provide individual and family therapy with ages 10-17 on issues ranging from managing stress related to school, relationships, and the often overwhelming changes/pressures that come with puberty. We emphasize healthy communication with self and others, problem-solving strategies, coping skills and the mind-body connection."
Adrienne Bush, LPC, Distance Counseling & Coaching, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, NCC
Verified by Psychology Today Verified
Portland, Oregon 97239
"**NOT ACCEPTING CLIENTS AT THIS TIME** My practice is exclusively video-chat which allows me to reach individuals who lead busy lives, live in rural areas, or have barriers to making in-person appointments. I am a Licensed Professional Counselor in the state of Oregon, a Licensed Mental Health Counselor in Washington state, and a Nationally Board Certified Counselor."
Stress
(503) 272-6155
Verified
Portland, Oregon 97239
View
Stress
"**NOT ACCEPTING CLIENTS AT THIS TIME** My practice is exclusively video-chat which allows me to reach individuals who lead busy lives, live in rural areas, or have barriers to making in-person appointments. I am a Licensed Professional Counselor in the state of Oregon, a Licensed Mental Health Counselor in Washington state, and a Nationally Board Certified Counselor."
L Pearson, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today Verified
Portland, Oregon 97214
"****Currently a Waitlist****There are many paths to wellness. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Others are exploring more about themselves, relationships, reflecting upon past patterns, and developing new strategies for living. My intention is to create an authentic, non-judgmental, safe environment in which I can join you on your journey of self-compassion, exploration, and growth. I am passionate about living in a world that is safe for all. I strive in my practice to be sensitive to concerns regarding intersectionality, marginalization, and oppression."
Stress
(503) 754-8905
Verified
Portland, Oregon 97214
View
Stress
"****Currently a Waitlist****There are many paths to wellness. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Others are exploring more about themselves, relationships, reflecting upon past patterns, and developing new strategies for living. My intention is to create an authentic, non-judgmental, safe environment in which I can join you on your journey of self-compassion, exploration, and growth. I am passionate about living in a world that is safe for all. I strive in my practice to be sensitive to concerns regarding intersectionality, marginalization, and oppression."
Hannah Green, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFT
Verified by Psychology Today Verified
Portland, Oregon 97215
"*Current openings on Tuesdays, Wednesdays, and Thursdays* We all believe stories about our lives. I support youth, families, and adults in examining the stories we tell ourselves, exploring where those stories are coming from, and co-creating powerful new stories of healing and hope. My areas of specialty include preteens and adolescents navigating identity and relationships, parents and children struggling to connect, and individuals in helping roles who are feeling burnt out. "
Stress
(503) 479-4273
Verified
Portland, Oregon 97215
View
Stress
"*Current openings on Tuesdays, Wednesdays, and Thursdays* We all believe stories about our lives. I support youth, families, and adults in examining the stories we tell ourselves, exploring where those stories are coming from, and co-creating powerful new stories of healing and hope. My areas of specialty include preteens and adolescents navigating identity and relationships, parents and children struggling to connect, and individuals in helping roles who are feeling burnt out. "
Tim Zoebelein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97209
"I've been a counselor for 30 years. The love I have for my work is as strong today as it was when I first started. I appreciate the often difficult choices my clients have to make and empathize with the courage it takes to be healthier ! In my practice, I work with people suffering from depression and anxiety. From my hospice background, I work with individuals and couples grappling with chronic illness, end of life, and bereavement. I work with people in recovery, ACOA and other forms of dependency. I work with couples."
Stress
(503) 465-4802
Verified
Office is near:
Portland, Oregon 97209
View
Stress
"I've been a counselor for 30 years. The love I have for my work is as strong today as it was when I first started. I appreciate the often difficult choices my clients have to make and empathize with the courage it takes to be healthier ! In my practice, I work with people suffering from depression and anxiety. From my hospice background, I work with individuals and couples grappling with chronic illness, end of life, and bereavement. I work with people in recovery, ACOA and other forms of dependency. I work with couples."
Fiona Chen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97225
"**Appointments available in March; please email me for details ** Fiona Chen, LCSW, has been working in the mental health field for over 10 years. She is passionate in enhancing clients self care, self esteem, and self motivation, by using a compassionate and non-judgmental approach. She believes in empowering individuals to identify and achieve their goals. She has a multicultural background and is fluent in English and Chinese, providing mental health care to the populations in Hong Kong, Washington DC, and Portland, OR."
Stress
(503) 406-1681
Verified
Office is near:
Portland, Oregon 97225
View
Stress
"**Appointments available in March; please email me for details ** Fiona Chen, LCSW, has been working in the mental health field for over 10 years. She is passionate in enhancing clients self care, self esteem, and self motivation, by using a compassionate and non-judgmental approach. She believes in empowering individuals to identify and achieve their goals. She has a multicultural background and is fluent in English and Chinese, providing mental health care to the populations in Hong Kong, Washington DC, and Portland, OR."
Kristen Byrd Strother, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CHC
Verified by Psychology Today Verified
Office is near:
Portland, Oregon 97216
"*I have immediate availability for new clients* Are you feeling overwhelmed and struggling to find balance in your life, finding yourself “waiting for the other shoe to drop”? Are you tired of feeling anxious or unhappy, and instead really want to enjoy your life and feel energized and motivated? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance--physically, emotionally, spiritually and relationally."
Stress
(971) 247-9636
Verified
Office is near:
Portland, Oregon 97216
View
Stress
"*I have immediate availability for new clients* Are you feeling overwhelmed and struggling to find balance in your life, finding yourself “waiting for the other shoe to drop”? Are you tired of feeling anxious or unhappy, and instead really want to enjoy your life and feel energized and motivated? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance--physically, emotionally, spiritually and relationally."
Jenny Kepler, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Portland, Oregon 97204
"I offer a mindful, compassionate, non-judgmental approach to therapy for those seeking relationship health and more harmony in their lives. If you're struggling in your relationship or with your child, stuck in painful patterns, or longing for more authenticity and connection within yourself, I can help. As someone who's had to work hard to feel strong on the inside, to balance work and nurture healthy relationships, I understand the struggles of trying to keep it all together. My aim is to help you find more harmony and peace of mind. It is possible."
Stress
(628) 600-1304
Verified
Portland, Oregon 97204
View
Stress
"I offer a mindful, compassionate, non-judgmental approach to therapy for those seeking relationship health and more harmony in their lives. If you're struggling in your relationship or with your child, stuck in painful patterns, or longing for more authenticity and connection within yourself, I can help. As someone who's had to work hard to feel strong on the inside, to balance work and nurture healthy relationships, I understand the struggles of trying to keep it all together. My aim is to help you find more harmony and peace of mind. It is possible."
Marie Cacao, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Portland, Oregon 97214
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Stress
(503) 868-0166
Verified
Portland, Oregon 97214
View
Stress
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Char Aubrey, LPC Intern
LPC Intern, LPC, Intern, MS, NCC
Verified by Psychology Today Verified
Portland, Oregon 97214
"I work with individuals and couples. I specialize in relationships, anxiety and depression, grief and loss, chronic pain and trauma. Each person has a different set of needs and issues to work through, and I meet you wherever you are. I employ a variety of therapeutic techniques tailored to your situation. I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person. I am an LGBTQ ally and welcome all POC."
Stress
(971) 407-4016
Verified
Portland, Oregon 97214
View
Stress
"I work with individuals and couples. I specialize in relationships, anxiety and depression, grief and loss, chronic pain and trauma. Each person has a different set of needs and issues to work through, and I meet you wherever you are. I employ a variety of therapeutic techniques tailored to your situation. I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person. I am an LGBTQ ally and welcome all POC."
Rachel Joy Rockey, Counselor
Counselor, MS, LPC
Verified by Psychology Today Verified
Portland, Oregon 97203
"Living these days is overwhelming, stressors are amping up, and people are seeking help more openly. I wish to make this a seamless process for you as you seek a place to be heard. If you have an idea or sense, of how you'd like to feel, we can begin there now. If you aren't so sure, we can begin to look together and intuit a course of action. If you feel anxious, depressed, frustrated, have a heaviness, or loss of purpose, are curious about your innate magic, long to heal and thrive, let's talk. If you seek an integrated sense of balance, inside of your life, and want to deconstruct and recalibrate, let us begin. I am honored."
Stress
(503) 505-9953
Verified
Portland, Oregon 97203
View
Stress
"Living these days is overwhelming, stressors are amping up, and people are seeking help more openly. I wish to make this a seamless process for you as you seek a place to be heard. If you have an idea or sense, of how you'd like to feel, we can begin there now. If you aren't so sure, we can begin to look together and intuit a course of action. If you feel anxious, depressed, frustrated, have a heaviness, or loss of purpose, are curious about your innate magic, long to heal and thrive, let's talk. If you seek an integrated sense of balance, inside of your life, and want to deconstruct and recalibrate, let us begin. I am honored."
Deah Partak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCII, ACS
Verified by Psychology Today Verified
Portland, Oregon 97232
"As long as I can remember, I have always respected the power of stories. The real stories about our lives. We share our experiences, hear about our ancestors, and define who we are in this world through stories. Everyone’s story is important. Everyone has the right to author their own story and live their authentic life. In session we will focus on using your strengths and values to tackle depression, anxiety, loss, life transition, work-life balance, or self-esteem. I am a licensed Clinical Social Worker, Certified Compassion Fatigue Professional, Certified Drug and Alcohol Counselor, and Approved Clinical Supervisor. "
Stress
(503) 536-1085
Verified
Portland, Oregon 97232
View
Stress
"As long as I can remember, I have always respected the power of stories. The real stories about our lives. We share our experiences, hear about our ancestors, and define who we are in this world through stories. Everyone’s story is important. Everyone has the right to author their own story and live their authentic life. In session we will focus on using your strengths and values to tackle depression, anxiety, loss, life transition, work-life balance, or self-esteem. I am a licensed Clinical Social Worker, Certified Compassion Fatigue Professional, Certified Drug and Alcohol Counselor, and Approved Clinical Supervisor. "
Ryan Hofrichter, LPC Intern
LPC Intern, SEP
Verified by Psychology Today Verified
Portland, Oregon 97215
"I bring together somatically-based approaches to therapy that include a deep understanding and methodology for working with core material and resolving trauma: Hakomi is a form of guided self-study that relies on the power of present emotional and somatic experience to access and study core material: the memories, images, beliefs, and emotional dispositions that shape how we experience ourselves in the world. Hakomi provides a method for becoming conscious of and exploring core material, as well as for integrating new, more nourishing experiences."
Stress
(503) 506-6272
Verified
Portland, Oregon 97215
View
Stress
"I bring together somatically-based approaches to therapy that include a deep understanding and methodology for working with core material and resolving trauma: Hakomi is a form of guided self-study that relies on the power of present emotional and somatic experience to access and study core material: the memories, images, beliefs, and emotional dispositions that shape how we experience ourselves in the world. Hakomi provides a method for becoming conscious of and exploring core material, as well as for integrating new, more nourishing experiences."
G Joji Yoshimura, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Portland, Oregon 97210
"Leadership Skills, Performance Enhancement and Life Coaching. I am confident in the ability of the individual to change. We all face many difficult challenges in life, but these can become opportunities for growth and personal development. Most of us have never really learned the optimal skills and strategies to deal with these challenges. After 30 years working with individuals from a great variety of economic, educational and cultural backgrounds, I have found that identifying and letting go of our old, unproductive coping strategies, and replacing them with new ways of engaging with the world, allows us to live in a more rewarding and productive fashion."
Stress
(650) 557-2292
Verified
Portland, Oregon 97210
View
Stress
"Leadership Skills, Performance Enhancement and Life Coaching. I am confident in the ability of the individual to change. We all face many difficult challenges in life, but these can become opportunities for growth and personal development. Most of us have never really learned the optimal skills and strategies to deal with these challenges. After 30 years working with individuals from a great variety of economic, educational and cultural backgrounds, I have found that identifying and letting go of our old, unproductive coping strategies, and replacing them with new ways of engaging with the world, allows us to live in a more rewarding and productive fashion."
Katja Biesanz, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Portland, Oregon 97211
"I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect."
Stress
(503) 743-8795
Verified
Portland, Oregon 97211
View
Stress
"I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect."
Theresa Halter, LPC Intern
LPC Intern
Verified by Psychology Today Verified
Portland, Oregon 97214
"I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults and adolescents embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being. "
Stress
(971) 701-2154
Verified
Portland, Oregon 97214
View
Stress
"I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults and adolescents embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being. "

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Stress Therapists
If you're looking for therapy for stress in Portland or for a Portland stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.