Therapists in Hillsboro, OR

Currently accepting new clients. My ideal client was raised with a slightly "messed up" childhood, which they laugh about but say they are "over it". But, they may be having some concerns in their current relationship dynamics. Or perhaps there's people pleasing behaviors or chronic overachievers. They may be asking themselves- why is this a pattern for me? This curiosity can lead to powerful transformations, less stress, and healthier boundaries.

My practice currently is Accepting new clients Now! It is no secret that life can be difficult, so difficult that we often lose ourselves. When was the last time you felt genuinely ‘heard’ or ‘seen’? My intention as your therapist is to create a safe, welcoming space for you to just be. I will meet you where you are in your healing journey and walk alongside you. Let’s work together to set and achieve goals for the life you want, training your brain to work with you, not against you. I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.

Are you tired of feeling overwhelmed and stressed out? Trying to take care of everyone and everything in your life is exhausting! You may be a helping professional feeling burned out at work. Or maybe you are feeling pulled into a helper role for your aging parents. You may be navigating changes in your relationships and want support improving your boundaries. You want to feel more like yourself again so you can feel more confident in the choices you are making. Whether you are a family caregiver or professional helper, you are allowed to make time for yourself. Counseling is your opportunity to reconnect with yourself.

Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.

I am a Professional Counselor Associate and hold a Master of Arts in Clinical Mental Health Counseling. I have received advance training in treating couples, utilizing Gottman couples therapy. I have additional experience in treating perinatal and postpartum mental health issues. I also specialize in treating issues of anxiety, panic, and anger. My goal is to equip individuals, couples and parents of all stages to establish healthy relationships and address issues that create additional stress in life.

FIRST session by Donation (limited quantity). I believe healing from the Inside Out is essential. At Inner Journey Healing Arts we offer a safe place for adults and children to heal from addiction, domestic violence, trauma, and stressful life situations. We focus on treatment areas such as Family of Origin issues, Grief & Loss, Post Traumatic Stress Disorder (PTSD), and similar areas of distress related to addictions. We use a variety of Wholistic therapies to empower clients to heal and recover. Expressive Arts, Counseling, Aromatherapy, and evidence-based modalities.

I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.

Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses.

It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.

ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org

Hello. My name is Mark Whitney and I am a Licensed Clinical Social Worker. My Goal in therapy is to help you live your life intentionally. Con Spirito. With Spirit. That is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be.

Are you feeling weighed down by anxiety or overwhelmed by life's challenges? I understand the struggles that come with being human. As your therapist, my focus is on you and creating a safe, judgment-free space for your self-exploration. Together, we'll explore the roots of your struggles – whether it's linked to trauma, grief, work stress, major life changes, or any other source of unease. I want to help you understand and ease your suffering with compassion, empowering you to lessen its impact on your life.

Do you find yourself getting stuck at certain points in your life, or find yourself avoiding and/ or fearing your own emotions? Do you become overwhelmed with thoughts and/ or stress and find that you are unable to relax and calm your mind and body? Understanding and building skills for these types of struggles can be challenging without the right support. My goal is to provide a safe, supportive, and non-judgmental space where you can learn, explore, build skills, and find success. I customize the counseling experience to each individual client because we are all unique and learn and grow in different ways.

Are you feeling stuck? Anxiety and stress can overwhelm our ability to cope and negatively affect our well being, relationships, decision making, sleep and even our self esteem. As an anxiety and stress expert, I teach boundaries, coping and communication skills to improve work/life balance, relationship satisfaction and resilience. My therapeutic style is empathic, empowering and direct, with a good dose of humor. I am also a Certified Professional Coach, so I will give you a nudge and hold you accountable when you need it! A Christian perspective is offered for those who are seeking a spiritual approach to personal growth.

I specialize in working with men, and understand the ways that masculinity can complicate mental health and treatment. I also provide neurodiversity-affirming care to adults with ADHD or other neurodivergence, and identify as neurodivergent myself. I take an eclectic, client-centered, evidence-based approach that focuses on combining the best available research with your individual preferences and learning/interaction styles. Our time in therapy will focus on teaching you skills to help you relate to yourself, your emotions, and your thoughts in more effective ways, while also exploring and validating how those patterns formed.

Life can be challenging in any individuals life, so many obstacles, trials, hurt, pain, trauma can inhibit our potential to prosper. I want to support individual to succeed at their full capability. I enjoy supporting others in overcoming the silent issues they bury underneath self-awareness and creating pathways for them to flourish in hope and transformation.

Throughout our lives, we may face many challenges. Some of those challenges may allow us the opportunity to resolve the situation unassisted. However, there may be instances when additional support may be needed to help one navigate a successful resolution. I Am Available For New Clients Immediately! My Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner! My Practice Offers Telehealth Sessions All Across The State Of Oregon!

I am Accepting New Clients Now! My role is to provide people with a non-judgmental space so people can heal and grow. If you struggle with anxiety or depression and need to talk with someone about what you are experiencing perhaps it is time to take that first step on the journey to mental wellness. I am here to help you on that journey and provide a safe space during a time with so many unknowns.

As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!