Licensed Professional Counselor, MA, LPC, They, Them
Verified by Psychology Today
Eugene, Oregon 97402
"Hello there! Are you here looking for a gender therapist that can help you explore your gender identity or transition? You may be looking for someone that you don't have to prove that you're "trans enough" so that you can safely explore all the natural feelings that arise with aligning your truth. Perhaps you identify as nonbinary, transfeminine, or transmasculine and need a therapist who personally understands the gender spectrum and can equip you with the necessary skills to navigate a binary world. Imagine yourself: internally secure, deeply connected, and fully embodied. "
Stress
(720) 336-4841
Verified
Eugene, Oregon 97402
View
Stress
"Hello there! Are you here looking for a gender therapist that can help you explore your gender identity or transition? You may be looking for someone that you don't have to prove that you're "trans enough" so that you can safely explore all the natural feelings that arise with aligning your truth. Perhaps you identify as nonbinary, transfeminine, or transmasculine and need a therapist who personally understands the gender spectrum and can equip you with the necessary skills to navigate a binary world. Imagine yourself: internally secure, deeply connected, and fully embodied. "
Art with Grace Counseling, LLC - Grace Fletcher, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our own light.” ~ Brené Brown. I believe we all deserve to feel loved and have a sense of belonging. I will work with you to help you rediscover the power of your own light by exploring and eliminating the beliefs, patterns and situations that are causing pain, stress and suffering. "
Stress
(541) 876-1613
Verified
Eugene, Oregon 97401
View
Stress
"“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our own light.” ~ Brené Brown. I believe we all deserve to feel loved and have a sense of belonging. I will work with you to help you rediscover the power of your own light by exploring and eliminating the beliefs, patterns and situations that are causing pain, stress and suffering. "
Noble Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Eugene, Oregon 97401
"I enjoy working with a variety of people. We all get stuck in unhealthy patterns of behaviors or interactions. I have a directive approach which helps people get "unstuck" and find new ways of approaching their concerns. I work well with individuals, couples and families of all ages and configurations. I especially enjoy working with young adults with developmental life change concerns and I am honored to work with members of the LGTBQ community. I provide a frank and direct approach to the therapy process that tends to be proactive, positive based and effective."
Stress
(541) 393-8766
Verified
Eugene, Oregon 97401
View
Stress
"I enjoy working with a variety of people. We all get stuck in unhealthy patterns of behaviors or interactions. I have a directive approach which helps people get "unstuck" and find new ways of approaching their concerns. I work well with individuals, couples and families of all ages and configurations. I especially enjoy working with young adults with developmental life change concerns and I am honored to work with members of the LGTBQ community. I provide a frank and direct approach to the therapy process that tends to be proactive, positive based and effective."
Ryan Smith (I am not currently accepting clients), Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Eugene, Oregon 97401
"Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families. "
Stress
(541) 214-2984
Verified
Eugene, Oregon 97401
View
Stress
"Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families. "
Ruth Ellingsen, Psychologist
Psychologist, PhD
Verified by Psychology Today
Eugene, Oregon 97403
"I work collaboratively with children, teens, and families to help them reach their goals using therapeutic practices that have been shown in research to foster well-being and make positive change. I specialize in child and family clinical psychology, with extensive training and experience in anxiety, depression, developmental transitions (e.g., bedtime challenges, school changes), OCD, parenting support, social skills training, and stress/trauma. My services are compassionate, strength-based, and skill-focused. "
Stress
(458) 219-8215
Verified
Eugene, Oregon 97403
View
Stress
"I work collaboratively with children, teens, and families to help them reach their goals using therapeutic practices that have been shown in research to foster well-being and make positive change. I specialize in child and family clinical psychology, with extensive training and experience in anxiety, depression, developmental transitions (e.g., bedtime challenges, school changes), OCD, parenting support, social skills training, and stress/trauma. My services are compassionate, strength-based, and skill-focused. "
Roseburg Counseling & Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Eugene, Oregon 97401
"With over 20 years of experience, I can help you navigate difficult times. I love working with children of all ages, adolescents, adults and seniors."
Stress
(541) 579-8100
Verified
Office is near:
Eugene, Oregon 97401
View
Stress
"With over 20 years of experience, I can help you navigate difficult times. I love working with children of all ages, adolescents, adults and seniors."
Champion Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Eugene, Oregon 97401
"With training and experience in both mental health issues and addictions, we specialize in helping individuals, couples and families with: improving mood, family of origin work, enhancing communication, healing from family substance abuse, integrating identities, exploring spiritual issues, and identifying core values as an anchor in difficult times. We help families heal by teaching them how to interrupt cycles of multi-generational trauma and painful relationships. Our goal is to facilitate a process that is both nurturing and accountable that ultimately leads you to a sense of empowerment, wholeness, and connection with others."
Stress
(541) 214-2893
Verified
Eugene, Oregon 97401
View
Stress
"With training and experience in both mental health issues and addictions, we specialize in helping individuals, couples and families with: improving mood, family of origin work, enhancing communication, healing from family substance abuse, integrating identities, exploring spiritual issues, and identifying core values as an anchor in difficult times. We help families heal by teaching them how to interrupt cycles of multi-generational trauma and painful relationships. Our goal is to facilitate a process that is both nurturing and accountable that ultimately leads you to a sense of empowerment, wholeness, and connection with others."
Lynne Burley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Eugene, Oregon 97401
"I understand that when one is in the midst of life problems, it is often hard to see a way out. My job is shining light into the darkness by being a careful listener, teaching emotional regulation skills and infusing hope into your situation. My approach is person-centered, non-judgmental, empathic, and strength-based. The goal of treatment is for you to gain strength to move forward and take control of your life."
Stress
(458) 203-7144
Verified
Eugene, Oregon 97401
View
Stress
"I understand that when one is in the midst of life problems, it is often hard to see a way out. My job is shining light into the darkness by being a careful listener, teaching emotional regulation skills and infusing hope into your situation. My approach is person-centered, non-judgmental, empathic, and strength-based. The goal of treatment is for you to gain strength to move forward and take control of your life."
Natalia Fieber, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Eugene, Oregon 97405
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
Stress
(458) 207-5547 x1
Verified
Eugene, Oregon 97405
View
Stress
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
Celeste Walker, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCHT
Verified by Psychology Today
Eugene, Oregon 97401
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
Stress
(541) 799-5289
Verified
Eugene, Oregon 97401
View
Stress
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
Kristen Sweet, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses positive emotions, purpose & meaning, relationships, and strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge unhealthy core beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR. "
Stress
(541) 238-9129
Verified
Eugene, Oregon 97401
View
Stress
"As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses positive emotions, purpose & meaning, relationships, and strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge unhealthy core beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR. "
Deb Blackstone, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Eugene, Oregon 97401
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Stress
(541) 649-1788
Verified
Office is near:
Eugene, Oregon 97401
View
Stress
"In my work with youth and adults, my approach to counseling starts with developing a relationship so I can understand what has brought you to therapy. I believe it's important to look at a particular situation within the larger context of your life (past and present) and family, and the beliefs and attitudes that shape personal experience. Being healthy in all areas--mental, emotional, physical, and spiritual--allows us to live fully, yet healing happens on many levels and that can look very different from one person to the next. It takes time to build a relationship and enough trust to bring someone new into your life."
Becky Perdew, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC 1
Verified by Psychology Today
Eugene, Oregon 97401
" What would your life look like, if freedom was awakened? What might need to be accepted, changed, shifted, released, or tended to for empowerment or autonomy to be felt or be embraced? I have discovered, that in order to make a change in one’s life, one must first accept the reality that a change needs to be made. This can be excruciatingly painful to be awake to these parts of our lives or selves that we have spent so much of our lives hiding from, ignoring, or denying. And, in those dark and painful shadows often lies the answers to our suffering. (I have OPENINGS and am ACCEPTING new clients)"
Stress
(541) 214-2784
Verified
Eugene, Oregon 97401
View
Stress
" What would your life look like, if freedom was awakened? What might need to be accepted, changed, shifted, released, or tended to for empowerment or autonomy to be felt or be embraced? I have discovered, that in order to make a change in one’s life, one must first accept the reality that a change needs to be made. This can be excruciatingly painful to be awake to these parts of our lives or selves that we have spent so much of our lives hiding from, ignoring, or denying. And, in those dark and painful shadows often lies the answers to our suffering. (I have OPENINGS and am ACCEPTING new clients)"
Art of Self, LLC, MA, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
Eugene, Oregon 97401
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Stress
(541) 204-6291
Verified
Eugene, Oregon 97401
View
Stress
"In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and powerless to make it stop. With each client I provide an individualized therapeutic relationship specialized in healing disconnection through curiosity, vulnerability and our innate capacity for wisdom. "
Nancy J Fletcher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Eugene, Oregon 97401
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Stress
(541) 362-8218
Verified
Eugene, Oregon 97401
View
Stress
"My role as therapist is to assist people to know their own innate goodness and inner peace. The specialty of my 30+-year therapy practice has been the resolution of painful relationships, including those from childhood. For example, I have considerable experience helping women to recover from the effects of childhood sexual abuse. I also have experience with and enjoy helping individuals interested in personal growth, resolving issues of grief, depression, and/or anxiety, and exploring spirituality, and with couples who want to improve or enhance their relationship."
Emily Knott, LPC Intern
LPC Intern, M.S., M.A., CCTS
Verified by Psychology Today
Eugene, Oregon 97401
"*Currently Accepting New Clients!* -I believe that counseling should provide you with knowledge and tools to empower and enrich your life. As a Folklorist and counselor, I understand both the power of collaborative processes and narrative with its ability to enact positive change in life. I am eclectic in my approach to counseling because I understand that no single approach is right for every individual. Honoring this, I integrate several different counseling modalities with the goal of promoting holistic healing."
Stress
(458) 215-1576
Verified
Eugene, Oregon 97401
View
Stress
"*Currently Accepting New Clients!* -I believe that counseling should provide you with knowledge and tools to empower and enrich your life. As a Folklorist and counselor, I understand both the power of collaborative processes and narrative with its ability to enact positive change in life. I am eclectic in my approach to counseling because I understand that no single approach is right for every individual. Honoring this, I integrate several different counseling modalities with the goal of promoting holistic healing."
Mike Kaufman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Eugene, Oregon 97401
"ACCEPTING NEW CLIENTS! Are you dealing with struggles causing you to feel something you’ve never felt before? A sadness, fear or even anger? Does it feel like it won’t loosen its grip? I work to help people learn how to adapt to life’s struggles and to overcome them. I provide a warm, supportive space where together we can improve how you’re feeling and keep that improvement going into the future. "
Stress
(541) 214-2649
Verified
Eugene, Oregon 97401
View
Stress
"ACCEPTING NEW CLIENTS! Are you dealing with struggles causing you to feel something you’ve never felt before? A sadness, fear or even anger? Does it feel like it won’t loosen its grip? I work to help people learn how to adapt to life’s struggles and to overcome them. I provide a warm, supportive space where together we can improve how you’re feeling and keep that improvement going into the future. "
Life Rings Therapy, LLC (Angela Thomas, LCSW), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Eugene, Oregon 97403
"I have developed a profound confidence in the innate capacity for each person to heal, change and grow. Central to the therapy process is the creation of a safe supportive relationship in which the therapist sees and respects who the client is. As I learn about you, you do too. From this place of safety and connection it then becomes possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self and your neglected strengths and values."
Stress
(541) 275-5834
Verified
Eugene, Oregon 97403
View
Stress
"I have developed a profound confidence in the innate capacity for each person to heal, change and grow. Central to the therapy process is the creation of a safe supportive relationship in which the therapist sees and respects who the client is. As I learn about you, you do too. From this place of safety and connection it then becomes possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self and your neglected strengths and values."
Ariel Yabek, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Eugene, Oregon 97405
"**Apologies, my practice is now full** I support clients in addressing issues related to identity, relationship and belonging. My work is anchored in a Relational model of care whose aim is to support the development and maintenance of mutually beneficial and sustainable relationships. As an Integrative and Relational therapist, I work with clients to identify and cultivate resources, supports and protective factors so they may feel increasingly more empowered and effective in their lives. My work with clients reflects my values of transparency, inclusivity, respect and courage. "
Stress
(541) 204-2705
Verified
Eugene, Oregon 97405
View
Stress
"**Apologies, my practice is now full** I support clients in addressing issues related to identity, relationship and belonging. My work is anchored in a Relational model of care whose aim is to support the development and maintenance of mutually beneficial and sustainable relationships. As an Integrative and Relational therapist, I work with clients to identify and cultivate resources, supports and protective factors so they may feel increasingly more empowered and effective in their lives. My work with clients reflects my values of transparency, inclusivity, respect and courage. "
Shine Counseling, LPC Intern
LPC Intern, MC, NCC
Verified by Psychology Today
Eugene, Oregon 97403
"Are you spending too much time thinking of the past and having strong emotions when you do? I know it can be hard to let go and move forward in life when you are hurting. Are you having trouble connecting to others? This can make pain worse by leading to a feeling of loneliness and isolation. Are you feeling worried and scared about today and tomorrow? If you have answered 'yes' to any of these questions, I am glad that you are beginning to reach out and have found me. Seeking help is hard and you are already being courageous. I feel confident I can you help on your path towards happiness. "
Stress
(458) 202-2058
Verified
Eugene, Oregon 97403
View
Stress
"Are you spending too much time thinking of the past and having strong emotions when you do? I know it can be hard to let go and move forward in life when you are hurting. Are you having trouble connecting to others? This can make pain worse by leading to a feeling of loneliness and isolation. Are you feeling worried and scared about today and tomorrow? If you have answered 'yes' to any of these questions, I am glad that you are beginning to reach out and have found me. Seeking help is hard and you are already being courageous. I feel confident I can you help on your path towards happiness. "

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Stress Therapists
If you're looking for therapy for stress in Eugene or for an Eugene stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Eugene are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Eugene you'll find that most therapists are trained in marriage counseling or couples counseling in Eugene and couples therapy. And they welcome families for family counseling in Eugene or family therapy in Eugene.