Stress Therapists in Cleveland, OH

If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.

Let's be real: between work, relationships, health, ambitions, the future, the world… life can be a lot. Not to mention the pressure to do it all and be it all. Plus you know, ALL the feels. Those small and big transitions, losses, and yes, those feelings you try to ignore or avoid- it's likely grief. How human of you! We (all of us) forget that grief is a universal part of our human experience because we (culture) don't do a good job of normalizing it let alone therapy which exists to remind us we don't have to do this all on our own.

My name is Stephanie Burbridge, and I am a Licensed Professional Clinical Counselor. I have a Master's in Clinical Mental Health Counseling, and I have enjoyed working in various settings over the last 9 years. My current practice helps individuals with anxiety, depression, stress, and trauma take control of their symptoms and improve their overall quality of life.

While I may not change past ( personal, relationship, marriage, family or business) situations, I can help you to better understand and resolve your current situation and guide you to a happier and successful personal and professional life. By applying complementary individual, couple, family or group therapy techniques to unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a meaningful and purposeful life. My team also provide EAP Consultations, Critical Incident Training & Response worldwide (24/7) Benefits:

Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.

It is most important to me to create a space where you can feel welcome to share your stressors, goals, and lived experience, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.

Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.

I am uniquely qualified to assist anyone with PTSD symptoms or traumatic experiences. I provide counseling to military personnel, first responders and others that have suffered a trauma and offer a place of trust & mutual respect in which to talk. I also specialize in clients dealing with sexual addiction. I am a former police officer forced to retire after 21 years when an on-the-job injury made it impossible for me to continue working. Before retiring, I joined the Critical Incident Stress Management Team where I've continued to counsel first responders for nearly 20 years now. I am also a qualified supervisor in the State of FL.

We're all seeking a balance between work and life; but what happens when those lines start to get blurry? Perhaps, difficult life situations are impacting your work. Maybe you are feeling disengaged in your day-to-day tasks at work and it is causing high levels of stress and uncertainty about your future. Toxic work environment causing a deterioration of mental health? New or growing responsibilities at home causing you to rethink how you work? Are you finding it hard to create or hold boundaries at work? Maybe you know you're ready for a change but are unsure where to start? If any of this sounds familiar to you, keep reading.

Are you ready for a change? Are you ready to start working on addressing those thoughts and behaviors that have been a part of your life that are no longer serving you? If so, you may be ready for working with me. My practice is called New Waters Wellness. I work with youth from age 12, and adults. I support others in addressing life stress, loneliness, anxiety, and organizational concerns. I assist my clients with identifying triggers and discovering new ways to address concerns to break patterns of behaviors that have not been beneficial.

Life is full of good times, hard times, curveballs, and changes. Even when things seem to be going well, it can be difficult to enjoy it when the stress and pressure we place on ourselves tells us that we aren't measuring up. Therapy can be a great way to better understand ourselves and learn new ways to cope with those changes and feelings. Whether you are looking to learn new skills and strategies, process past experiences, or just find a safe place to vent and talk through the thoughts that are weighing on you, I'm here to walk with you on that journey.

Do you feel like you're quietly dying on the inside, but nobody notices? Have you lost yourself? Have you given so much to others and feel that you have nothing left to give? Do you feel lonely or stuck in life? Do you feel stressed or depressed? Are you experiencing challenges in your relationships? There is help for you at New Beginnings Christian Counseling & Consulting LLC. As a person and Christian counselor, I am integral, committed, humble, open-minded, empathetic, fair, flexible, knowledgeable, thorough, and sincerely committed to making a positive difference in the lives of people. Equally important, I respect diversity.

I can help if...A small voice in your head tells you that something big needs to change. If you are tired of your internal experience of your self not matching the person that you live as day-to-day. If you feel exhausted comparing yourself to others, wanting to live the way you see other people living, yet struggling to make consistent and meaningful change. I can help guide and be with you as you recover from the lies and loss of trauma. These traumas and emotional imprints so often derive from our family or origin, current and past intimate relationships and the slow grind of neglect, invalidation and feeling alone.

Many of my clients come to me because they feel overwhelmed with life. It might be related to depression, anxiety, grief, anger, stress, and many other issues. I find that my clients often want someone to be able to hear them, support them in their healing, challenge them in new ways and at the core of it all, just want someone to help them be a better version of themselves. For me, this means that each client is an individual on their own journey and sometimes need someone who thinks a little bit differently than other people they have seen before.

I am a trauma-informed practitioner with a passion for helping individuals on their healing journeys. My areas of expertise include anxiety disorders, post-traumatic stress disorder (PTSD), related trauma responses and personality disorders, including borderline personality disorder.

As a Licensed Professional Counselor, I work with adolescents and adults with a variety of presenting concerns. My goal as a therapist is to provide an individualized approach to each client and meet them where they are. Clients who work with me can expect to be met with empathy and openness. I work to make sure each client is heard, understood, and feels safe throughout their counseling experience. Together, we will work to create goals and form a collaborative relationship to ensure growth and progress. I see clients primarily via telehealth.

Adulting is hard. Whether you are struggling with the demands of parenthood, the stress of work, or the burden of past life experiences, I'm here to help individuals find more balance, joy, and calmness in their lives. As a South Asian American woman, I also understand cultural issues that can impact family and interpersonal relationships that are deeply rooted in years of tradition. I want to help my clients feel validated in their life experience while also leaving each session feeling a little lighter and a little more hopeful about their own capabilities.

As a Licensed Independent Social Worker in private practice, I work with adults in individual therapy to address issues including depression, anxiety, stress, trauma, relationship issues, and life adjustments and transitions. I value the process of working collaboratively with people to help them increase self-awareness and decrease suffering.

When people are struggling, they want to be heard, validated, and feel that there is hope. Their goal may be to just feel better, but they need help figuring out how to get there. They want someone they can talk to without fear of judgement and who can help them process their thoughts and emotions in a way that they may not have done in the past. They want to feel that the support they desire does exist and is accessible.