Stress Therapists in Spuyten Duyvil, NY

Hello, I'm Rose Guirand! I am a Licensed Mental Health Counselor who is passionate about supporting all clients in their lives who experience life challenges and have the determination to heal and thrive. I have found that my style and approach are a good fit for all people (18-80) who may be dealing with life challenges. This often takes the form of anxiety, stress, and self-esteem issues. I work to help my clients through these difficult times and build upon coping skills to help them feel better, empowered and reclaim their sense of autonomy in their lives.

Come as you are, All are welcomed! Hello, my name is Misha, thanks for stopping by. Deciding to seek help can be a challenging experience and it can also be enriching. Whether on a journey seeking personal awareness, dealing with major life transitions, traumatic events, or relationship issues, my purpose is to help people achieve and improve their quality of life. We all face challenges and could use extra support at times. I offer a safe non-judgmental space, where you can let go of your daily stress and focus on your needs. The goal is to be a little better today than you were yesterday.

How we manage and cope with stress can have a profound effect on both our medical health and mental health. In turn, our medical health can impact our mood, anxiety, and ability to cope. Stress management, body health, mood, and anxiety form an interactive loop that can affect not only our self-esteem, but also the sense of personal and professional success we experience in our lives. The connection between mental health, physical health and life satisfaction is the cornerstone of my work toward emotional well-being. Finding a balance among these aspects of self can be difficult and challenging.

I am a clinical social worker that understands the challenges of the times that we are living through. I recognize that the pandemic, the economy, the increase in violence, the effects of global warming, and racial injustice have all served to create worry in some and outright panic in others. If the instability of these times has triggered symptoms of worry, anxiety, depression and trauma; if it has compounded the stress of an already challenging situation including stress from employment, chronic illness, relational problems, caregiver burnout or a mental health diagnosis; I am available to provide compassionate services.

Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight. With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly.

Hi there! I’m Migdalia Moore, an LCSW based in New York with a passion for promoting positive mental health within faith-based communities. With specialized expertise in stress, anxiety, trauma, and self-esteem, I’m committed to helping individuals navigate their emotional well-being with compassion and faith. My approach to therapy is rooted in the belief that embracing God's gift of emotions is essential for personal growth and healing. I work closely with Christians to create a safe and supportive space where they can explore their feelings without guilt or shame.

In my 27 years of Social Work Practice I have worked with people from many different backgrounds: prisoners, immigrants, Wall St. executives, lawyers, doctors, computer engineers, Medicaid clients, trust fund babies, Hispanics, Russian, French, Black, Native American, executive assistants, actors, Jews, Catholics, Protestants, Atheists, Agnostics. This wide range of human experience taught me to find what is common in all of us and bring that out and help it shine. Through open conversation we can understand anxiety, depression, marital or work stress, and find better ways for you to cope so you can make better choices in your life.

Are you struggling in your everyday life? Does parenting seem like a constant battle? Do you constantly feel like you’re drowning, failing, or worried? Whether it’s your home life or professional life, I’m here to help support and guide you through. I understand firsthand the complexities of everyday life, the stress of the work/life balance, and the struggles surrounding raising children with challenging behaviors. If you’re looking for compassion, empathy, guidance, and strategies, we’d make a good fit!

I am a bilingual (English/Spanish) clinical social worker with over 16 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. If you have a teenager experiencing depression, anxiety, or identity conflicts call me to discuss how I can help. If you are an adult feeling stuck, having relationship conflicts, employment stress or grief/loss I look forward to hearing from you. I will work with you to learn skills to manage life’s challenges while identifying past experiences that may be driving the decisions you make today.

I work with patients in various settings with a successful record of demonstrating skills in identifying human behavior and obtaining wellness and balanced life outcome by utilizing skills in a therapeutically supportive and beneficial methodology. As a Mental Health Psychotherapist, Critical Incident Stress Debriefing (CISD) practitioner, and First Responder, among other areas of expertise, the crucial component in my work is 'Demystifying the 'STIGMA' of Psychotherapy.'

One of my favorite quotes is “Self-care is how you take your power back.” Making this important decision to seek counseling is the first step to taking your power back, and I would be happy to be a part of your journey! My name is Sherica Ross-Nickle, and I am an MHC-LP Psychotherapist at Center Rock Mental Health Counseling. I have grown to understand how important it is to find a provider that you can confide in, someone you can trust, and someone who can support your well-being. If you are currently experiencing stress, anxiety, depression, low self-esteem, or trauma, I can provide the support and guidance that you need.

During my 15 years in the mental health field, I have helped people of all ages and backgrounds navigate challenges related to work, family, past trauma, and social issues. I help people gain perspective and insight into the challenges they find themselves facing. Whether you are struggling with stress, anxiety, depression, family issues, or trouble at work, I can help.

My ideal client wants to feel happier, healthier, and more fulfilled in their life. They may want to develop better coping skills, improve their relationships, or gain a better understanding of themselves and their emotions. They are motivated to make changes because they want to live a more satisfying and meaningful life, and they understand that therapy can help them achieve these goals.

Seeking help and taking the first step is not always easy, and can often cause stress. I am someone who can assist you in this process, and create a safe and non judgmental environment. An environment where you feel that you can express yourself freely, feel that you are being heard. I believe that it is important for there to be a person centered approach. I will provide a supportive environment as well as guide you to assure you achieve your goals.

It's more common than we recognize to feel depleted or lost. Sometimes life has a way of challenging us, pushing our limits or asking us to expand even when we're not sure we can. To navigate these uncertainties, including the possibility of failure, we need support in this journey of self-discovery; to be authentically seen and accepted for who we are without judgement. Though it may be uncomfortable, having your experiences validated can ultimately be liberating, and I am committed to helping you go there. Whether it be past or present, how to get started or what the solution looks like, we will figure it out, together.

Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. Many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress anxiety, depression and so much more.

Did you know your body can’t tell the difference between when you’re thinking about or imagining something and when you’re actually experiencing it in your present moment? If you often think about the past or worry about the future, your body is likely stuck in its stress cycle. The good news is, you don’t have to live this way forever! I specialize in treating chronic worry, stress, anxiety, panic, unwanted thinking patterns, low self esteem, and trauma. While stress is a natural part of life, you have the power to change how you relate to it (and how you relate to yourself) to promote emotional healing and achieve inner peace.

Help extinguish that “stress app” running in the background! Mitigate or re regulate conditions such as: Anxiety, panic, test & performance anxiety; behavior addictions; health-related anxiety; pain related symptoms, including headaches, GI disorders and insomnia, high blood pressure. We create an individualized plan for recovery from stress-driven illness, and help clients to rapidly return to independently sustainable, normal physiological functioning. Biofeedback employs cutting edge technology to teach clients how to recover from their stress by strengthening their autonomic self-regulating function in all of life's challenges.