Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Stress
(917) 997-1238
Verified
Grand Central
New York, New York 10168
View
Stress
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Kathy L Grummon, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10017
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Stress
(212) 969-0699
Verified
Grand Central
New York, New York 10017
View
Stress
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Danielle Magen, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Stress
(516) 701-3295
Verified
Grand Central
New York, New York 10017
View
Stress
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Mary Breen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CYT
Verified by Psychology Today
Grand Central
New York, New York 10036
"Therapy is a refuge for you to work through conflicts, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers guidance, confidentiality, and an unbiased perspective. I have been a licensed psychotherapist since 2008. It is my life's work to motivate people to lead more meaningful, balanced, and purpose-driven lives. My clients include young professionals and university students. I am also the founder of Maternally Well - therapy for women throughout all stages of motherhood from family planning and beyond."
Stress
(646) 461-4376
Verified
Grand Central
New York, New York 10036
View
Stress
"Therapy is a refuge for you to work through conflicts, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers guidance, confidentiality, and an unbiased perspective. I have been a licensed psychotherapist since 2008. It is my life's work to motivate people to lead more meaningful, balanced, and purpose-driven lives. My clients include young professionals and university students. I am also the founder of Maternally Well - therapy for women throughout all stages of motherhood from family planning and beyond."
Paul J Park, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10016
"I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you."
Stress
(646) 846-8998
Verified
Grand Central
New York, New York 10016
View
Stress
"I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you."
Rebecca A Harmon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Stress
(646) 666-3537
Verified
Grand Central
New York, New York 10016
View
Stress
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Alivia Hall, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10011
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Stress
(516) 701-3186
Verified
Grand Central
New York, New York 10011
View
Stress
"Through experience, I have found that therapy is most effective when grounded in understanding, compassion and collaboration. I strive to create a safe and non-judgmental space where we can explore and uncover some of the roadblocks that moved you to seek therapy and to process and heal from past and present struggles. I am passionate about helping you better understand your internal experience, process your thoughts and identify unhelpful patterns and behaviors that might be hindering personal growth and overall happiness. It is my goal to make sure that you feel fully seen, heard and understood in our work together."
Jumana Grassi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC
Verified by Psychology Today
Grand Central
New York, New York 10016
"My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem."
Stress
(347) 751-6970
Verified
Grand Central
New York, New York 10016
View
Stress
"My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem."
Andrea Stachniewicz, Counselor
Counselor, MA, EdM, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"I understand the decision to pursue therapy is not always an easy one. I recognize it can be intimidating to share your personal details with a relative stranger. As a therapist, I place an emphasis on cultivating a safe and supportive environment, where you can share your thoughts and feelings without judgement. It is my belief that all of my patients are capable of self- efficacy and living their best lives. Therapy is a place where we can further explore and gain insight into your thoughts and feelings. "
Stress
(516) 494-4022
Verified
Grand Central
New York, New York 10016
View
Stress
"I understand the decision to pursue therapy is not always an easy one. I recognize it can be intimidating to share your personal details with a relative stranger. As a therapist, I place an emphasis on cultivating a safe and supportive environment, where you can share your thoughts and feelings without judgement. It is my belief that all of my patients are capable of self- efficacy and living their best lives. Therapy is a place where we can further explore and gain insight into your thoughts and feelings. "
Heidi Frieze, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past."
Stress
(646) 600-9003
Verified
Grand Central
New York, New York 10016
View
Stress
"I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past."
Sejginha Williams-Abaku, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you struggling with communication, resolving conflict, trust or resentment in your marriage? Are you a couple seeking to reignite passion and intimacy? Are you seeking a way to help your family heal after difficult times? Do you need support in ending an unhealthy relationship? I am a relational therapist who specializes in helping people who are experiencing difficulties in interpersonal relationships. I also specialize in helping people heal emotional scars due to unhealthy past or current relationships. Let's work together to return peace, happiness and contentment to your life."
Stress
(914) 984-4598
Verified
Grand Central
New York, New York 10016
View
Stress
"Are you struggling with communication, resolving conflict, trust or resentment in your marriage? Are you a couple seeking to reignite passion and intimacy? Are you seeking a way to help your family heal after difficult times? Do you need support in ending an unhealthy relationship? I am a relational therapist who specializes in helping people who are experiencing difficulties in interpersonal relationships. I also specialize in helping people heal emotional scars due to unhealthy past or current relationships. Let's work together to return peace, happiness and contentment to your life."
Daniel Gaztambide, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Grand Central
New York, New York 10016
"You have a hard time coping with anxiety and feeling secure in your relationships. So what gets in the way? You're afraid of confrontation, so you avoid talking about what's really bothering you. This makes saying "no" difficult, so you end up putting other's needs first. You do this because you worry that if you let people know how you feel, they'll get mad and reject you. Because of this fear, you often bottle up your feelings. Even those closest to you might have no idea how you really feel."
Stress
(917) 809-7294
Verified
Grand Central
New York, New York 10016
View
Stress
"You have a hard time coping with anxiety and feeling secure in your relationships. So what gets in the way? You're afraid of confrontation, so you avoid talking about what's really bothering you. This makes saying "no" difficult, so you end up putting other's needs first. You do this because you worry that if you let people know how you feel, they'll get mad and reject you. Because of this fear, you often bottle up your feelings. Even those closest to you might have no idea how you really feel."
Libby Kahl, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"*****PLEASE NOTE- I am not accepting new patients in NYC ********** Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I can offer you a peaceful environment to process your feelings and help keep you accountable and motivated! "
Stress
(631) 406-5176
Verified
Grand Central
New York, New York 10016
View
Stress
"*****PLEASE NOTE- I am not accepting new patients in NYC ********** Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I can offer you a peaceful environment to process your feelings and help keep you accountable and motivated! "
Tamara Thompson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Stress
(914) 873-1645
Verified
Grand Central
New York, New York 10016
View
Stress
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Andreau Charles - Peaceful Way Psychology, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"My therapeutic approach is non-judgmental, supportive, and motivational. I create a safe space for you to delve into difficult issues and learn new coping skills. I work with adults and couples dealing with issues of anxiety, low self-esteem, depression, trauma, stress management, relationship conflict, work-related stress, and men's issues. Together, we will work toward helping you reduce stress, build positive coping skills, and develop emotional resilience."
Stress
(212) 335-0511
Verified
Grand Central
New York, New York 10017
View
Stress
"My therapeutic approach is non-judgmental, supportive, and motivational. I create a safe space for you to delve into difficult issues and learn new coping skills. I work with adults and couples dealing with issues of anxiety, low self-esteem, depression, trauma, stress management, relationship conflict, work-related stress, and men's issues. Together, we will work toward helping you reduce stress, build positive coping skills, and develop emotional resilience."
Jasmine Lu, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MSSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"You deserve to be happy. Allow me to help you during your hardest times. I will provide a safe and non-judgmental space where you can talk openly about what is on your mind. I will go at your pace; working with you in utilizing your unique strengths to build the tools that are necessary to achieve happiness and peace. Together, we will find an approach that works for you and fits your individual needs. I want to give you the support that you deserve by helping you become the person you long to be. "
Stress
(212) 433-2384
Verified
Grand Central
New York, New York 10017
View
Stress
"You deserve to be happy. Allow me to help you during your hardest times. I will provide a safe and non-judgmental space where you can talk openly about what is on your mind. I will go at your pace; working with you in utilizing your unique strengths to build the tools that are necessary to achieve happiness and peace. Together, we will find an approach that works for you and fits your individual needs. I want to give you the support that you deserve by helping you become the person you long to be. "
Lynda Martin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10017
"We all struggle to find our ways from time to time. You might be stuck with your partner, unable to find ways to communicate or connect to the person you love. You're left feeling lost, alone and unsure where to turn. There might be relationships in your past that pull at you and keep you from living the life you want to lead. Being in this place can feel like quicksand and make it impossible to move out of. Although you may want to reach out, you still might not be sure if therapy is right for you, that's okay. We can work together to figure out how to get you out of that quicksand and feeling like you are back on solid ground. "
Stress
(646) 791-2727
Verified
Grand Central
New York, New York 10017
View
Stress
"We all struggle to find our ways from time to time. You might be stuck with your partner, unable to find ways to communicate or connect to the person you love. You're left feeling lost, alone and unsure where to turn. There might be relationships in your past that pull at you and keep you from living the life you want to lead. Being in this place can feel like quicksand and make it impossible to move out of. Although you may want to reach out, you still might not be sure if therapy is right for you, that's okay. We can work together to figure out how to get you out of that quicksand and feeling like you are back on solid ground. "
Martha E Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I work well with people interested in learning holistic and creative approaches for moving through difficult emotions,especially stress and anxiety, finding balance in life and living in concert with your most authentic self and values. I teach tools and practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way. I also enjoy helping people discover the story of their lives, making sense of where they've come from, finding more compassion for themselves, and gaining clearer direction for where they'd like to go."
Stress
(646) 798-9205
Verified
Grand Central
New York, New York 10016
View
Stress
"I work well with people interested in learning holistic and creative approaches for moving through difficult emotions,especially stress and anxiety, finding balance in life and living in concert with your most authentic self and values. I teach tools and practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way. I also enjoy helping people discover the story of their lives, making sense of where they've come from, finding more compassion for themselves, and gaining clearer direction for where they'd like to go."
Claudia Sigala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Stress
(347) 429-8798
Verified
Grand Central
New York, New York 10016
View
Stress
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Ashlee Adams, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10123
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."
Stress
(212) 433-2384
Verified
Grand Central
New York, New York 10123
View
Stress
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."

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Stress Therapists
If you're looking for therapy for stress in Grand Central, New York or for a Grand Central, New York stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.