Michael R Stellman
Clinical Social Work/Therapist, LCSW-R Verified
New Rochelle, NY 10804
Offers online therapy
During these complex times, we are presented with extremely challenging issues that demand resourcefulness and perseverance. No one is immune to pain and suffering; the sharing of it is a courageous and healing act. I specialize in helping clients develop strategies to cope with anxieties, fears, depression, hopelessness and helplessness. I bring years of expertise providing supportive, interactive, strength-based treatment and a client-centered approach, using evidence-based techniques such as cognitive-behavioral, mindfulness, psychodynamic and stress-inoculation training.
(914) 221-0451
Verified
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New Rochelle, NY 10804
Offers online therapy
During these complex times, we are presented with extremely challenging issues that demand resourcefulness and perseverance. No one is immune to pain and suffering; the sharing of it is a courageous and healing act. I specialize in helping clients develop strategies to cope with anxieties, fears, depression, hopelessness and helplessness. I bring years of expertise providing supportive, interactive, strength-based treatment and a client-centered approach, using evidence-based techniques such as cognitive-behavioral, mindfulness, psychodynamic and stress-inoculation training.
Photo of Eric Joseph Lebowitz, Art Therapist
Eric Joseph Lebowitz
Art Therapist, LCAT, MT-BC, NMT Verified
Office is near:
New Rochelle, NY 10804
Offers online therapy
Stress, anxiety, sadness, and other uncomfortable feelings have an ability to permeate many aspects of our life. Thankfully, peace, joy, and love have the same ability! Therapeutic and educational support in practicing mindfulness, creativity, music, and understanding the biological and neurological components of emotions help to build resilience, manage difficulties of stress, and integrate more happiness into your life.
(914) 334-6280
Verified
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Office is near:
New Rochelle, NY 10804
Offers online therapy
Stress, anxiety, sadness, and other uncomfortable feelings have an ability to permeate many aspects of our life. Thankfully, peace, joy, and love have the same ability! Therapeutic and educational support in practicing mindfulness, creativity, music, and understanding the biological and neurological components of emotions help to build resilience, manage difficulties of stress, and integrate more happiness into your life.
Photo of Hassan Karimi, Marriage & Family Therapist
Hassan Karimi
Marriage & Family Therapist, PhD, LMFT
New Rochelle, NY 10801
Offers online therapy
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online/Skype therapy if you needed.
(310) 929-6594
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New Rochelle, NY 10801
Offers online therapy
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online/Skype therapy if you needed.
Denise Delph
Clinical Social Work/Therapist, LCSW-R, EMDR, SAP Verified
New Rochelle, NY 10801
Offers online therapy
I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, anger and stress management.
I am dedicated to connecting with you and helping you work through difficult times. I am available for phone and video sessions currently. The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings.
(347) 947-2975
Verified
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New Rochelle, NY 10801
Offers online therapy
I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, anger and stress management.
I am dedicated to connecting with you and helping you work through difficult times. I am available for phone and video sessions currently. The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings.
Patricia Bernstein
Licensed Professional Counselor, LMHC, LPC Verified
New Rochelle, NY 10801
Not accepting new clients
You CAN learn to slow down, and you CAN break that cycle of anxiety and stress and find a more enjoyable and fulfilling way to live the life that you want to live.
**Note: For fastest response, please contact me via e-mail. ** Life is busy, stressful, and anxious. It is a constant effort to manage all of the "should"s and the "musts"; the expectations and the high standards - put on you most often by no one more than yourself! But life is also beautiful, rewarding, and fun - if you can only slow down and get out of your head long enough to enjoy it. Even the many positive aspects of our lives can be overwhelming when we get caught in that anxious cycle.
(914) 342-7249
Verified
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New Rochelle, NY 10801
Not accepting new clients
You CAN learn to slow down, and you CAN break that cycle of anxiety and stress and find a more enjoyable and fulfilling way to live the life that you want to live.
**Note: For fastest response, please contact me via e-mail. ** Life is busy, stressful, and anxious. It is a constant effort to manage all of the "should"s and the "musts"; the expectations and the high standards - put on you most often by no one more than yourself! But life is also beautiful, rewarding, and fun - if you can only slow down and get out of your head long enough to enjoy it. Even the many positive aspects of our lives can be overwhelming when we get caught in that anxious cycle.
Photo of Kristine T. Kingsley, Psychologist
Kristine T. Kingsley
Psychologist, PsyD, ABPP Verified
New Rochelle, NY 10801
Offers online therapy
Are you currently transitioning into a new stage within your personal or professional life? Do symptoms of anxiety and/or depression often limit your quality of life or sense of satisfaction? Do you struggle with interpersonal relationships? Does stress cause your body to feel weak, tired or achy? Have you been diagnosed with chronic medical conditions, which in turn interfere with your personal goals in life? My passion is to assist you in discovering and removing any roadblocks entrenched on your path to self-discovery and healing.
(844) 746-9174
Verified
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New Rochelle, NY 10801
Offers online therapy
Are you currently transitioning into a new stage within your personal or professional life? Do symptoms of anxiety and/or depression often limit your quality of life or sense of satisfaction? Do you struggle with interpersonal relationships? Does stress cause your body to feel weak, tired or achy? Have you been diagnosed with chronic medical conditions, which in turn interfere with your personal goals in life? My passion is to assist you in discovering and removing any roadblocks entrenched on your path to self-discovery and healing.
Photo of Ilyse Spertus, Psychologist
Ilyse Spertus
Psychologist, PhD Verified
New Rochelle, NY 10801
Not accepting new clients
panic attacks, general anxiety) and stress from every day living, to physical pain and emotional trauma.
Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems.
(646) 502-8465
Verified
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New Rochelle, NY 10801
Not accepting new clients
panic attacks, general anxiety) and stress from every day living, to physical pain and emotional trauma.
Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems.
Photo of Heather Perrin-Boyle, Psychologist
Heather Perrin-Boyle
Psychologist, PsyD Verified
New Rochelle, NY 10801
Offers online therapy
Some of the areas I focus on include: creating healthy, satisfying relationships, stress and anxiety reduction, and achievement of personal and professional goals.
As an experienced clinical psychologist with specialized post-graduate training in psychoanalysis and group psychotherapy, I value psychotherapy as a growth-producing and empowering process. My goal is to create a safe, comfortable environment where individual adults and couples can challenge themselves to work through immediate and long standing issues.
(917) 725-5053
Verified

New Rochelle, NY 10801
Offers online therapy
Some of the areas I focus on include: creating healthy, satisfying relationships, stress and anxiety reduction, and achievement of personal and professional goals.
As an experienced clinical psychologist with specialized post-graduate training in psychoanalysis and group psychotherapy, I value psychotherapy as a growth-producing and empowering process. My goal is to create a safe, comfortable environment where individual adults and couples can challenge themselves to work through immediate and long standing issues.
Photo of Stanley Friedland, Psychologist
Stanley Friedland
Psychologist, PhD Verified
New Rochelle, NY 10801
Offers online therapy
As a Licensed Psychologist I help Adults and Older Adults with a variety of individual, relationship and family problems. Utilizing well researched and well accepted methods I evaluate and treat psychological and emotional problems including Anxiety, Depression, Stress, and Workplace Issues.
(914) 636-1768
Verified
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New Rochelle, NY 10801
Offers online therapy
As a Licensed Psychologist I help Adults and Older Adults with a variety of individual, relationship and family problems. Utilizing well researched and well accepted methods I evaluate and treat psychological and emotional problems including Anxiety, Depression, Stress, and Workplace Issues.
Photo of Cheryl Clarke, LMFT- Clarke Marriage & Family, Marriage & Family Therapist
Cheryl Clarke, LMFT- Clarke Marriage & Family
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
New Rochelle, NY 10801
Offers online therapy
Are you feeling overwhelmed, stuck and unable to obtain your goals? Whether you are seeking individual, couples, or family therapy, I can assist you in identifying your needs to create a plan through my human-centered approach with a solution-based focus. We work together in a safe supportive environment to navigate emotions and thoughts to live a more fulfilled life. I assist you in improving your relationships, manage stress, conflict, improve self-esteem, and cope with life transitions. I will assist in motivating you to finally reach your goals. You Don't have to face life complex journey alone.
(914) 425-5663
Verified
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Office is near:
New Rochelle, NY 10801
Offers online therapy
Are you feeling overwhelmed, stuck and unable to obtain your goals? Whether you are seeking individual, couples, or family therapy, I can assist you in identifying your needs to create a plan through my human-centered approach with a solution-based focus. We work together in a safe supportive environment to navigate emotions and thoughts to live a more fulfilled life. I assist you in improving your relationships, manage stress, conflict, improve self-esteem, and cope with life transitions. I will assist in motivating you to finally reach your goals. You Don't have to face life complex journey alone.
Photo of Lisa Hackel, Psychologist
Lisa Hackel
Psychologist, PhD Verified
Office is near:
New Rochelle, NY 10801
I am a licensed psychologist in private practice in Westchester County, New York, with over 25 years of experience working with individuals, couples and families to help them navigate a variety of issues and transitions in their lives. Along with a general psychotherapy practice treating individuals for anxiety, depression, and relationship difficulties, my areas of specialty include separation and divorce, infertility, and coping with illness. I work in a collaborative way to help clarify areas of difficulty and stress and support individual strengths that can lead to change.
(914) 752-4789
Verified
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Office is near:
New Rochelle, NY 10801
I am a licensed psychologist in private practice in Westchester County, New York, with over 25 years of experience working with individuals, couples and families to help them navigate a variety of issues and transitions in their lives. Along with a general psychotherapy practice treating individuals for anxiety, depression, and relationship difficulties, my areas of specialty include separation and divorce, infertility, and coping with illness. I work in a collaborative way to help clarify areas of difficulty and stress and support individual strengths that can lead to change.
Photo of Carrie O'Connor, Clinical Social Work/Therapist
Carrie O'Connor
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Rochelle, NY 10804
Offers online therapy
I am a fully licensed Clinical Social Worker specializing in working with people who are struggling with life transitions, anxiety, depression, or relationship issues. You may feel anxiety from school or work, relationships, or planning for your future. You may be going through a life transition that feels overwhelming or scary. I can help you better understand yourself, gain insight into your relationship patterns, and improve your ability to cope with stress or other overwhelming emotions.
(914) 573-4659
Verified
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Office is near:
New Rochelle, NY 10804
Offers online therapy
I am a fully licensed Clinical Social Worker specializing in working with people who are struggling with life transitions, anxiety, depression, or relationship issues. You may feel anxiety from school or work, relationships, or planning for your future. You may be going through a life transition that feels overwhelming or scary. I can help you better understand yourself, gain insight into your relationship patterns, and improve your ability to cope with stress or other overwhelming emotions.
Photo of Jessica MacDonald, Psychologist
Jessica MacDonald
Psychologist, PhD Verified
Office is near:
New Rochelle, NY 10801
Offers online therapy
I have extensive experience working with adults with depression, anxiety, work stress, trauma including race-based traumatic stress, imposter syndrome, relationships, and other issues.
We are living in a time of peak stress. It's only natural that we feel down, anxious, and burned out. However, that doesn't mean we can't find relief. Through online therapy, I will work with you to address life's problems and find joy again without having to travel to an office. Online therapy (i.e., teletherapy or virtual therapy) allows you to attend one-on-one sessions from the comfort of your home or other convenient location at a time that works for you.
(704) 753-8669
Verified
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Office is near:
New Rochelle, NY 10801
Offers online therapy
I have extensive experience working with adults with depression, anxiety, work stress, trauma including race-based traumatic stress, imposter syndrome, relationships, and other issues.
We are living in a time of peak stress. It's only natural that we feel down, anxious, and burned out. However, that doesn't mean we can't find relief. Through online therapy, I will work with you to address life's problems and find joy again without having to travel to an office. Online therapy (i.e., teletherapy or virtual therapy) allows you to attend one-on-one sessions from the comfort of your home or other convenient location at a time that works for you.
Photo of Taylor M Ham, Marriage & Family Therapist
Taylor M Ham
Marriage & Family Therapist, LMFT Verified
Office is near:
New Rochelle, NY 10804
Offers online therapy
Many of my clients are struggling to contain their negative reactions and maintain positive relationships at home, or find that stress, anxiety and/or family conflict is getting in the way of how they imagined their life would be. I work with my clients to confront and address the issues they are facing so they can truly enjoy their life and the people in it. I can help you too. My approach is warm and unconditionally accepting, which will allow you to explore the most difficult parts of your experience in a space completely free of judgement.
(914) 506-5379
Verified
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Office is near:
New Rochelle, NY 10804
Offers online therapy
Many of my clients are struggling to contain their negative reactions and maintain positive relationships at home, or find that stress, anxiety and/or family conflict is getting in the way of how they imagined their life would be. I work with my clients to confront and address the issues they are facing so they can truly enjoy their life and the people in it. I can help you too. My approach is warm and unconditionally accepting, which will allow you to explore the most difficult parts of your experience in a space completely free of judgement.
Photo of Haley Kastner, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Rochelle, NY 10801
Offers online therapy
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
(914) 228-7602
Verified
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Office is near:
New Rochelle, NY 10801
Offers online therapy
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Photo of Veronica Paige, Clinical Social Work/Therapist
Veronica Paige
Clinical Social Work/Therapist, LMSW Verified
Office is near:
New Rochelle, NY 10804
Offers online therapy
The world is focused on the health, social and economic ravages of COVID-19—and yet humans can only control one's own internal world of emotions, thoughts and behaviors. When these are unbalanced, we experience anxiety, depression and perhaps externalizing symptoms such as addictions and relationship conflict. The added stress of the pandemic may make it more difficult to cope than usual. This may be an opportunity to do much needed work on the most important relationship you have—the one with yourself! How else will all the other important relationships in your life be healthy and rewarding? You be the change!
(646) 759-9589
Verified
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Office is near:
New Rochelle, NY 10804
Offers online therapy
The world is focused on the health, social and economic ravages of COVID-19—and yet humans can only control one's own internal world of emotions, thoughts and behaviors. When these are unbalanced, we experience anxiety, depression and perhaps externalizing symptoms such as addictions and relationship conflict. The added stress of the pandemic may make it more difficult to cope than usual. This may be an opportunity to do much needed work on the most important relationship you have—the one with yourself! How else will all the other important relationships in your life be healthy and rewarding? You be the change!
Photo of Christine Peters, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Rochelle, NY 10801
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
(914) 275-0919
Verified
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Office is near:
New Rochelle, NY 10801
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Photo of Talia DiPietro, Clinical Social Work/Therapist
Talia DiPietro
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Rochelle, NY 10804
Offers online therapy
Our past experiences can have a huge impact on our capacity to cope with stress, as well as our self-worth & our ability to feel safe connecting with others. You deserve to live your best authentic life, & therapy can be a great resource. It's a place to get perspective, feel heard & supported, & find coping skills that actually work for you. I can help you shift the way you respond to stress, let go of unhelpful patterns, & find compassion for yourself. If you struggle with depression or anxiety, communicating in relationships, or you've survived a traumatic childhood or young adulthood, please reach out as I could be a good fit.
(929) 227-6270
Verified
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Office is near:
New Rochelle, NY 10804
Offers online therapy
Our past experiences can have a huge impact on our capacity to cope with stress, as well as our self-worth & our ability to feel safe connecting with others. You deserve to live your best authentic life, & therapy can be a great resource. It's a place to get perspective, feel heard & supported, & find coping skills that actually work for you. I can help you shift the way you respond to stress, let go of unhelpful patterns, & find compassion for yourself. If you struggle with depression or anxiety, communicating in relationships, or you've survived a traumatic childhood or young adulthood, please reach out as I could be a good fit.
Photo of Therapy-Helps LCSW, PLLC, Clinical Social Work/Therapist
Therapy-Helps LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R Verified
Office is near:
New Rochelle, NY 10801
Offers online therapy
I believe in using a tailored approach to assist my clients with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and young and older adults who present with challenges managing depression, anxiety, stress, trauma, personality disorders, parenting, self esteem and psychological effects of disease management. We are all on a journey of change and growth and I am here to take these steps with you.
(914) 342-7370
Verified
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Office is near:
New Rochelle, NY 10801
Offers online therapy
I believe in using a tailored approach to assist my clients with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and young and older adults who present with challenges managing depression, anxiety, stress, trauma, personality disorders, parenting, self esteem and psychological effects of disease management. We are all on a journey of change and growth and I am here to take these steps with you.
Photo of Gabriella Zink,
Gabriella Zink
MA, MHC-LP
Office is near:
New Rochelle, NY 10801
Offers online therapy
My focus areas are depression, anxiety, grief, life transitions, identity, career stress, and performance counseling (think professional or hobbies).
Are you experiencing confusion or fear over identity or a new phase in life? Do you feel alone and find it difficult to express what and how you are feeling? Does the idea of beginning the therapy process overwhelm you? Thank you for your honesty. Answering yes is normal and can be daunting, so I want to help. There are so many emotions and challenges a person can experience, and while sometimes one feels alone, I'm here to tell you that does not have to be the case. I've worked with a variety of young and middle-aged adults through different stressors in their lives helping them discover the path that they want to go down.
(718) 866-3561
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Office is near:
New Rochelle, NY 10801
Offers online therapy
My focus areas are depression, anxiety, grief, life transitions, identity, career stress, and performance counseling (think professional or hobbies).
Are you experiencing confusion or fear over identity or a new phase in life? Do you feel alone and find it difficult to express what and how you are feeling? Does the idea of beginning the therapy process overwhelm you? Thank you for your honesty. Answering yes is normal and can be daunting, so I want to help. There are so many emotions and challenges a person can experience, and while sometimes one feels alone, I'm here to tell you that does not have to be the case. I've worked with a variety of young and middle-aged adults through different stressors in their lives helping them discover the path that they want to go down.

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Stress Therapists
If you're looking for therapy for stress in New Rochelle or for a New Rochelle stress therapist, these therapists provide stress therapy.