Stress Therapists in Nassau County, NY

Many people seek out therapy because of stress, feelings of sadness, relationship problems or just some aspect of their life is becoming a challenge to navigate. I am a trained Psychotherapist with over 15 years experience who approaches each client as an individual offering an empathetic and supportive perspective to help clients develop positive coping skills to sort through these challenges. I have extensive experience working with children, adolescents and adults providing a supportive environment to help promote mental health.

I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!

Book an appointment online through our website www.nassaupsychology.org! Samantha received her master's degree in mental health counseling at John Jay College of Criminal Justice in January 2022. She has experience treating clients with issues such as anxiety, stress, PTSD, depression, bipolar disorder, schizoaffective disorder, schizophrenia, antisocial personality disorder, borderline personality disorder, substance use disorders, mandated and forensic populations, and dual diagnosis populations. Samantha gained her experience by providing services in inpatient settings, outpatient settings, and with the ACT/FACT team.

Are you up at night worrying about worst-case scenarios? Do you compare yourself to others and feel like you're never enough? Or maybe you're struggling with a loss or other life change? I help adults of all ages suffering with anxiety, stress, low self esteem & difficult life transitions. I have a specialty working with young adults and the challenges they face on the path towards independence and fulfillment. This can include issues like self-discovery, college/grad school, work, relationships & family dynamics. If any of this sounds familiar to you, I'd love to support you in finding relief & building the life you want to live.

If you find yourself overwhelmed by stress and facing challenges in your relationships, with worries and what-ifs dominating your thoughts throughout the day, I can help. Anxiety may feel like it's taking the reins, leaving you restless, tense, and unfocused, occasionally spiraling into moments of panic. I’m an experienced therapist who can help you to live life more fully without being incapacitated by anxiety or the despair of hopelessness. I will give you tools to manage anxiety, promote relaxation and develop strategies to address unhelpful thoughts, emotions and behaviors.

We are living in uncertain times faced with difficult decisions. Working through our complex experiences while remaining grounded can feel overwhelming, like carrying the weight of the world on our shoulders. Whether navigating challenges with self-confidence, grief, relationships or job stress, my work with you focuses on regaining strength, becoming more grounded and navigating this complex life.

Are you simply Surviving and want to be Thriving? Are you experiencing anxiety, chronic pains, irritability, depression, or just overall stress? My innate passion is helping others feel connected, valued, heard and appreciated. I've deepened this passion with professional training to provide over a decade worth of psychotherapy and have experience of over two decades within the field of Behavioral Health and Wellness

I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.

Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone. Together, we will explore your unique situation and learn the keys to creating greater happiness and moving in the direction of your true purpose. I take an integrative, holistic approach including assessment of psychological as well as physiological issues that may be contributing factors. This is often key to true healing and avoiding medication.

A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.

Are you experiencing feelings of stress, anxiety, or depression? Are they causing you to have difficulty with your relationships, work, or self-esteem? Most of us struggle with these obstacles at some point in our lives but you shouldn't have to manage them alone. Therapy can be a great support for anyone, especially if you are looking to vent, be heard, and feel understood.

I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.

Struggling with stress, anxiety, depression, and trauma can leave us feeling isolated and out of control. These feelings can be so overwhelming but you do not need to continue this stressful cycle! Therapy can help give you the space to finally be heard and take back control of your life. The therapeutic process can assist in learning more about yourself and of the dynamics within relationships with those closest to you. Together, we can work towards breaking down defense mechanisms, automatic thoughts and maladaptive coping to help you begin to move forward with a new outlook.

Isaac Zur, Ph.D., MHC-LP, CMPC, is a highly experienced mental performance consultant with over a decade of practice and teaching. He brings a unique perspective to his work, drawing on his experiences as an athlete, teacher, and practitioner to help individuals and athletes build emotional resilience and perform well under pressure. He also serves as an Adjunct Professor at Lehman College, where he teaches in the exercise science program.

Do you struggle to find happiness in your daily life? Have the activities you once considered fun and fulfilling lost their meaning? Do you struggle with depression, anxiety, low self-esteem, anger, or find it difficult to focus on daily tasks? Do you struggle to create or maintain healthy and long-lasting relationships? Do you want more peace and clarity in your life? Do you want to be more present and have the confidence to express your feelings and emotions without fear of shame or abandonment? Do you need help breaking through the mental barriers that keep you from accomplishing your life goals?

Dr. Jaclyn Shlisky is a Licensed Clinical Psychologist providing virtual therapy sessions in New York and Florida. In-person sessions are available in Boca Raton, FL. Dr. Shlisky promotes a supportive and motivating therapeutic approach where her clients can learn adaptive strategies to manage challenges and work towards attaining fulfillment in their lives. She holds a Doctorate degree in Psychology from St. John's University. She was also an adjunct professor at St. John's University. Her primary specializations are in stress and anxiety using cognitive behavioral therapy. She also provides Psychological/educational assessments.

How can we remain calm and focused in a world of stress and confusion? How can we work towards not being ruled by fear and anxiety? How can we feel that we have a rightful place in the world? For some people these come naturally. For others guidance and understanding are instrumental in helping us achieve our goal of living a happy, productive life, absent regret and anger. Do you find yourself in one of these categories: Do you feel overwhelmed? Are you worried about things you have no control over? How can one stay strong and focused when everything is perceived as confusing, challenging and collapsing?

Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.

The goals we set for ourselves are usually intended to help us feel fulfilled and successful in life. Often times this passion for change and achievement comes with immense stress, leading us to question where we are going and why we started this journey in the first place. Through allowing yourself the time and space to challenge these thoughts and stressors your currently harbor, a clearer understanding of who you are and what is most important will take shape.