Stress Therapists in Medford, NY

Life is full of unexpected challenges and choosing to engage in therapy can be the first step toward a new beginning. I am committed to providing a safe, warm, supportive and healing environment. I am a Licensed Clinical Social Worker, a Certified Anger Management Specialist and a Clinical Hypnotherapist, who has been in the field for 19 years. My experience has provided me with the ability to help those who struggle with addictions, anxiety, anger management, depression, mental health issues, parenting, substance abuse, low self-esteem, stress as well as other issues that impact on the quality of life.

I have nearly 20 years of experience treating individuals (children and adults), couples, families and groups. My treatment approach is rooted in reducing emotional distress, restoring life balance, improving self-awareness and helping to create more meaningful relationships in your life. I will provide you tools to help reduce and reframe unhealthy and potentially damaging thoughts, resulting in improved comfort with yourself and within your relationships. We will develop a conflict resolution plan to reduce relationship distress and to learn to use your bodily cues as a tool in understanding your own habitual responses.

I work with children, adolescents, families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.

Sometimes we need a helping hand. Life is challenging at times, and it becomes difficult to navigate! We all have negative thoughts and feelings we need to work through. Relationship problems, anger, family issues, and past trauma can add stress to our lives. Strategies are available to successfully cope and gain insight into how we think, address problem thoughts, and remain mindful of our strengths and our capacity for change. Helping clients address these issues ( and others) and improve well-being with a variety of evidence- based strategies, is what I do.

Michaela has experience working with individuals who struggle with a wide range of mental health issues such as ADHD, anxiety, depression, trauma, grief, low self esteem, and stress management. Michaela acknowledges that everyone has their own challenges and deserves to be heard. Michaela believes that every individual is different therefore utilizes the therapeutic intervention that will benefit each client the most. Interventions include: CBT, DBT, Executive Functioning skills training, Motivational Interviewing, and more. Michaela provides a relaxed and comfortable space for her clients to feel safe and secure.

If you are looking for a supportive environment to accomplish your goals, you have come to the right place. I work with a variety of life areas including (but not limited to) Anxiety, Depression, Trauma, Stress, Grief, Self-Esteem, Women’s Issues, Life Transitions, Adoption/Family Dynamics. I always emphasize the importance of a collaborative relationship with my clients to develop a unique individualized wellness plan based on the challenges you desire to overcome and goals you wish to achieve.

DAYTIME HOURS CURRENTLY AVAILABLE! Are you struggling with the stressors of daily life? Is anxiety interfering with professional or academic performances? Are you experiencing trouble in a personal relationship? Are friendship making or social skills compromised? If yes, help is available. If you are experiencing anxiety or nervousness, intrusive thoughts or compulsive behaviors, sadness or depression, anger, poor social skills, disorganization, poor emotional control or a lack of coping skills or self esteem, you are not alone and I can help. Call today to get the services you need.

Life is a journey of self discovery. It can sometimes surprise us, throw us a bit of a curveball, and leave us feeling overwhelmed, stuck, and lost. These feelings can cause depression, anxiety, or both. If this resonates with you, I can help. I strongly believe that therapy and the therapeutic relationship between a client and their therapist can lead the way to the progress and change that you are looking for.

Do you find yourself losing all hope, feeling more overwhelmed possibly even defeated taking on the many forms of life stressors? Are you experiencing anxiety, depression, loss, trauma, and/or problems in your relationships with others, that are interfering or impacting your life in negative ways? Has this possibly brought on the misuse of Alcohol? If you can identify or relate to any of these and have decided to do something about it, you have come to the right place! Together we can learn to better understand your situations and what you can do about it. Let's restore your hope & discover your strengths to overcome the obstacles.

I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Finding the right therapist can be a difficult task. You have to think of what it is you would like to work on and if the person smiling to your left will "get" you. This is a good time to introduce myself.

As you begin, or continue, your counseling journey, I am so honored that you may welcome me to be part of it. In counseling, you can expect a safe space where you will be heard. I have clinical experience working with those walking through a variety of issues including: anxiety, depression, women’s issues, eating disorders, trauma, grief, self-esteem issues, and college & career counseling.

Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.

Whether you're grappling with anxiety, depression, trauma, or simply feeling stuck in life, I'm here to walk alongside you on your journey to healing and growth. Throughout therapy we'll work together to cultivate resilience, foster self-awareness, and empower you to lead a more fulfilling life.

Samantha is a Licensed Master Social Worker with over five years in the mental health and wellness field. She has experience with adolescent and adult clientele with a wide range of needs, including individuals with chronic illnesses, psychiatric disorders, and the LGBTQ community. Samantha is committed to creating a safe and comfortable environment for everyone, in which she seeks to deliver individualized therapy techniques to address her clients' unique and intersectional needs. "With the new day comes new thoughts and new strengths." - Eleanor Roosevelt

Clients describe my style as relaxed and conversational. I have extensive experience with CBT, DBT, and Self Compassion therapy models and my focus is sharing strategies from these models in clear and uncomplicated ways. I focus on building a relationship with my clients so they feel safe to talk about what's going on without throwing a bunch of clinical jargon at them. This can be tough work, my goal is to provide a meaningful experience and help you figure things out.

In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.

Life can be very stressful. Change and acceptance are difficult and sometimes seem downright impossible. As a psychotherapist my goal is to help you feel supported, gain confidence, and cope with life's-stressors. Together we will create a flexible treatment plan 'tailor-made' for you. You will gain insight, learn coping skills, and feel & become more self-empowered. I have over 33 years’ experience helping adults who suffer from anxiety, depression, loss/grief, relationship issues, and life transitions. My experience also includes teaching all levels of psychology, and supervising other therapists.