Therapists in Las Vegas, NV

Hey! I get it. You’re a successful woman who feels overwhelmed by anxiety and burnout due to the pressure of perfectionism and fear of failure. Your issues may include a constant feeling of not being good enough, the inability to relax or enjoy accomplishments, or a pervasive fear of making mistakes. Your needs likely revolve around finding a sense of calm, learning effective stress management techniques, and redefining success. Your goals might include achieving a healthier work-life balance, and cultivating self-compassion. Ultimately, you want to feel confident, content, and fulfilled in both your personal and professional life.

Trauma, stress and anxiety can hurt our mental health & well-being. I believe in taking a holistic approach to treatment. I build a therapeutic relationship to help you meet your therapy goals. Through this process I will ask difficult questions, offer insight, and provide feedback that allows you to process and gain a deeper understanding. I provide educational tools and resources to empower you to create change. I like to meet you where you are in the process in your mental health, wellness and healing. You are not alone, now is the time to get help.

Feeling stressed, anxious, depressed, or just stuck? You're not alone. As a practicing therapist since 2013, it is my goal to partner with you during life's challenging moments and to assist you in reaching your personal goals. I utilize a variety of evidence based, therapeutic treatment modalities such as cognitive behavioral and motivational interviewing while tailoring my approach to YOUR unique and specific needs. My aim is to offer you an honest, genuine, and safe space to explore whatever it is you may be struggling with, while empowering you to implement your strengths to reach your desired goals.

Are you feeling overwhelming day-to-day stress, high anxiety, imposter syndrome or like you've lost interest in everything that used to matter? You don't need to navigate that all alone. You have already taken one of the hardest steps: seeking help. You have the ability within yourself to find fulfillment, peace, healing and confidence. Please reach out via my website, e-mail or text.

You can’t control the challenging factors you are faced with in life but you can be empowered by how you perceive and respond. Difficulties, trials, struggles, pain, and grief are unavoidable even if you perceive to make the "right" choices. Life can be hard sometimes and unfair. Even the daily stressors of work, career, family, responsibilities, life transitions, difficult relationships, and lack of expectations being met can weigh you down. You live life through experiences, and experiences are understood through your perceptions. When you develop the tools to manage your perceptions, you can also manage those experiences.

I believe that there is no single treatment that will be perfect for everyone. I prefer to view each of my clients as an individual with individual needs and experiences. My treatment approach is eclectic, while based in Cognitive-Behavioral Therapy (CBT) techniques. While I use CBT as a basic structure, I also include methods from other proven therapeutic approaches. My goal is to provide a targeted, tailored, and most importantly, effective therapeutic experience.

Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.

4/16/24- NOW Accepting NEW Clients! My goal is to help you (re)connect with your inner strengths and motivations, resolve immediate concerns, and meet goals in a way that works for YOU! I'm a therapist providing traditional talk therapy, but I am also a trauma informed yoga instructor who understands that healing needs to be creative and as unique as each individual I work with. I have experience working with depression, ADHD, anxiety, life transitions, relationships, coping skills, holistic lifestyles, LGBTQIA+ folx, stress management, self-esteem, emotional regulation, communication, and much more over the years.

Parenting is rewarding, but it's also one of the hardest jobs. Navigating the responsibilities of managing a household with children can cause parents to feel overwhelmed and stressed. For working parents, things get even more complex. Overseeing department operations can create anxiety for executive level professionals. Trying to juggle one's familial and professional roles can produce extreme burn out. I help executive level parents who are at risk of falling into the self-sacrificing pattern of overextending recover from emotional bankruptcy, enhance the connection with their children and improve their overall quality of life.

Is life feeling overwhelming? Battling anxiety, depression, or relationship stress? Don't just cope, thrive! I specialize in helping individuals build resilience and develop healthy coping mechanisms. Together, we'll tackle these challenges and empower you to take control of your well-being. Anxiety therapy, depression treatment, relationship counseling - I'm here to support you on your journey to a happier, healthier you.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and effective techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I provide individual, couples and family counseling. I work with a wide range of emotional and behavioral issues.

You have worked hard to get where you are in life, yet it feels like something is missing. You are tired of feeling unsupported, unfulfilled, burnt out, and unsure of yourself. It wasn't like this before. Things are starting to slip, and that's scary. Anxiety, stress, depression, alcohol use, or unexpected life events are creeping in and getting in the way of the life you have worked hard to build. What would it feel like to have the balance in life you crave? To feel like yourself again? It is possible to be successful AND happy. Make yourself a priority in this busy life you lead. Let me help you thrive.

My passion in the therapy field began with my interest in substance abuse/addictions where I have over 20 years of experience working amongst diverse populations in individual, group and family settings to promote healthy coping and lifestyle changes with children, adolescents and adults. I am licensed in Nevada with 8 years of professional work experience in helping clients coping with stress, depression, anxiety, loss/grief, PTSD/trauma, relationship & attachment issues, marital/family of origin issues and abandonment, abuse and neglect.

My area of specialty is working with women with anxiety and stress-management. I offer a safe, nonjudgmental, and collaborative approach, working with individuals from diverse backgrounds. Working together, we will discuss the goals you would like to accomplish in therapy and take the necessary steps to achieve your goals. I typically assign activities between scheduled sessions, that we can discuss during the following session. I have found clients enjoy having resources outside of being in session. I have also found providing telehealth (video) therapy, to be very beneficial for clients.

Life can sometimes feel overwhelming. Some days it seems like we have too many choices to make…and other days, too few. I have spent 30 years working with people who are ready to make positive change in their lives. My practice has includes work with individuals, couples and families, with a variety of needs. I am currently providing HIPAA compliant tele-health for individuals ages 17 and up.

I am licensed in Nevada with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Too many of us keep our issues hidden and secret for too long. We are not sure where to turn or what the future holds. Stress, anxiety, depression, and existential angst often hold us back from living our best lives. My goal and my passion is to develop a therapeutic relationship with each and every client as an individual. I believe that it is important to focus on the “here and now” and to use the therapeutic relationship to help you grow, be more open and vulnerable in the relationships that you cherish, and to help you live lives consistent with your dreams, aspirations, and values.

As a therapist I have learned every client is unique in their experiences. Their sense of themselves, their outlook on life, needs and expectations are individualized and no single method or theory is helpful to everyone. I approach each client and session with an open mind, and self awareness while exploring with the client what was, what is, and what can be.

Do you have past trauma that is causing distress in the present day? Would you like to focus on maintaining a positive trajectory or starting fresh with new goals and need some guidance on where to begin? You might be held back by depression or anxiety and need a way to cope with internal and external sources of stress in life. Have you dealt with loss that is weighing you down or are feeling unable to move forward? We can work through these scenarios, one step at a time. I work well with teens to adults.