Therapists in Lambertville, NJ

New motherhood is, for many people, a time of joy. It can also be a time of stress and conflicting emotions. All of the expectations and pressure can be a lot to deal with. This especially true now during the COVID-19 pandemic! If you want to talk with someone who "gets it," if you or someone you care about are pregnant, have recently had a baby, or have older children and do not like the way you are feeling or just find that you would like some extra support, please give me a call! I also welcome clients dealing with issues not related to motherhood or parenting, such as stress, life transitions, depression, and anxiety.

Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.

Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.

Are you an adult with symptoms of anxiety, performance issues, depression, stress-related physical problems, and/or obsessive compulsive symptoms? These all involve a complicated intertwining of cognitive, behavioral, emotional, and physiological components. Are you looking for someone who can find ways to systematically approach each of these, consistent with your personality, upbringing, environment, and life's circumstances? Are you looking to learn something from each session, and feel confident your problems are better understood and have improved?

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

The most important part of my practice is providing a space for clients to feel safe, seen, and heard. I work with clients to explore their experiences and collaboratively develop ways to enhance their lives. My clients are primarily adults and young adults experiencing anxiety, depression, OCD, and difficulties with transitions and in their relationships.

Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

I am known for my unapologetically fierce and compassionate anti-stigma approach and take pride in my east coast empathy, humor, and drive. I have worked on the front lines in mental health throughout the pandemic and am thrilled to incorporate my love of the great outdoors, music, inclusivity, mindfulness, and culture into my practice for a well-rounded and empowering client experience. I deeply believe in the power of therapy, vulnerability, and validation. I provide safe space where you may speak your truth without fear, expect to be truly heard and seen, and know that you are valued.

Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.

Are you searching for a psychotherapist who can provide the guidance and support you need to overcome difficult issues? I am here to help you navigate through the challenges that have left you feeling overwhelmed, hopeless, and defeated. I believe in taking a holistic approach, addressing not just your thoughts and emotions, but also the connection between your mind and body. Together, we will explore your feelings, delve into your subconscious, and discover coping mechanisms that will empower you to take control of your life. Let's embark on this therapeutic journey together and unlock your true potential!

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.

If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can navigate the challenges you face, while embracing laughter, acceptance, and an authentic connection that promotes growth & well-being.

As a therapist, my approach is founded on empathy, trust, and collaboration. I prioritize creating a safe and non-judgmental space where clients feel heard and understood. Utilizing evidence-based techniques tailored to individual needs, I work alongside clients to explore their thoughts, feelings, and behaviors, empowering them to gain insight and develop effective coping strategies. My goal is to support clients in their journey towards self-discovery, healing, and personal growth. I am also passionate about teaching the next generation of mental health professionals and am actively involved in teaching/supervision.

Are you suffering from a loss -- or losses -- in your life? Have you lost a loved one? A relationship? Are you anticipating a loss? Loss and grief can be so painful, both emotionally and physically. What was, no longer is. The people and things you believed you could count on may no longer be available. Loss and grief can feel disorienting, like the ground under you has crumbled or shifted and you no longer know what’s up or down. You might feel stuck. You might feel like nothing will be good again. Loss and grief can bring up all kinds of feelings and reactions. They’re all valid.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.