Resilience & Hope
Dover, NH 03821
Offers online therapy
***As of 03/01/2021 Only accepting Acupuncture Patients*** Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
(888) 440-5868
Verified
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Dover, NH 03821
Offers online therapy
***As of 03/01/2021 Only accepting Acupuncture Patients*** Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Alexis Roberson, Marriage & Family Therapist
Alexis Roberson
Marriage & Family Therapist, LMFT Verified
Dover, NH 03820
Offers online therapy
I am a licensed Marriage and Family Therapist in New Hampshire and I specialize in working with adults, families and teens who are experiencing stress from a variety of sources.
*Please note that I am not taking new clients at this time.* Are you a teen searching for a sense of peace and direction? Are you struggling to hold it all together as a parent? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life.
(855) 591-4796
Verified
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Dover, NH 03820
Offers online therapy
I am a licensed Marriage and Family Therapist in New Hampshire and I specialize in working with adults, families and teens who are experiencing stress from a variety of sources.
*Please note that I am not taking new clients at this time.* Are you a teen searching for a sense of peace and direction? Are you struggling to hold it all together as a parent? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life.
Photo of Adrienne Pierce, Clinical Social Work/Therapist
Adrienne Pierce
Clinical Social Work/Therapist, LICSW Verified
Dover, NH 03820
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
(603) 343-2166
Verified
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Dover, NH 03820
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
Photo of Linda A Guttman, Psychologist
Linda A Guttman
Psychologist, PsyD, PLLC Verified
Office is near:
Dover, NH 03820
Offers online therapy
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
(603) 392-7741
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Photo of Beth Dimino, Clinical Social Work/Therapist
Beth Dimino
Clinical Social Work/Therapist, MSW Verified
Office is near:
Dover, NH 03821
Offers online therapy
*March 2021 FULL* My primary strengths are working with 1. couples 2. family members who have been affected by addiction and 3. teenagers struggling with anxiety and depression. I use cognitive-behavioral therapy, internal family systems theory--the idea that our learned beliefs about ourselves and the world determine how we react to stress. I base my family addictions work on Melody Beattie's Co-Dependent No More philosophy. I also very much enjoy working with couples, but I am not a referee. Your relationship is the client in the room that is looking to heal (your relationship's strengths, needs, and communication styles).
(781) 287-0382
Verified
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Office is near:
Dover, NH 03821
Offers online therapy
*March 2021 FULL* My primary strengths are working with 1. couples 2. family members who have been affected by addiction and 3. teenagers struggling with anxiety and depression. I use cognitive-behavioral therapy, internal family systems theory--the idea that our learned beliefs about ourselves and the world determine how we react to stress. I base my family addictions work on Melody Beattie's Co-Dependent No More philosophy. I also very much enjoy working with couples, but I am not a referee. Your relationship is the client in the room that is looking to heal (your relationship's strengths, needs, and communication styles).
Photo of Sheila Jenkins, Drug & Alcohol Counselor
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC Verified
Office is near:
Dover, NH 03820
Offers online therapy
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
(603) 244-3939
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Photo of Meredith J (Hamel) Blom, Drug & Alcohol Counselor
Meredith J (Hamel) Blom
Drug & Alcohol Counselor, MA, LADC, IDSP Verified
Office is near:
Dover, NH 03820
Offers online therapy
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
(603) 261-2365
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
Photo of LifeBalance Counseling Telehealth Available NOW!, Clinical Social Work/Therapist
LifeBalance Counseling Telehealth Available NOW!
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Dover, NH 03820
Offers online therapy
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
(603) 332-8000
Verified

Office is near:
Dover, NH 03820
Offers online therapy
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Photo of Lisa Gallo, Counselor
Lisa Gallo
Counselor, LCMHC Verified
Office is near:
Dover, NH 03820
BINGE EATING DISORDER and Emotional Eating (not anorexia or Bulimia), PARENTING CONCERNS/SUPPORT, CHRONIC STRESS and FATIGUE HOARDING/OVER COLLECTING.
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
(603) 431-6677
Verified

Office is near:
Dover, NH 03820
BINGE EATING DISORDER and Emotional Eating (not anorexia or Bulimia), PARENTING CONCERNS/SUPPORT, CHRONIC STRESS and FATIGUE HOARDING/OVER COLLECTING.
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
Photo of Gayle Joyce, Clinical Social Work/Therapist
Gayle Joyce
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Dover, NH 03820
Offers online therapy
Now accepting new clients in New Hampshire and Florida. Question; is stress taking a toll on your emotional well being? Well when you are stressed day after day it can wear you down. Try to think of problems as an adverse life experience, big or small. Sometimes these experiences don't go away on their own, but keep popping up throughout life, creating anxieties or depression. Therapy can help you to sort out things you weren't able sort out because of that stress. (check out my website: https://gayle-joyce.clientsecure.me).
(352) 280-3528
Verified
View

Office is near:
Dover, NH 03820
Offers online therapy
Now accepting new clients in New Hampshire and Florida. Question; is stress taking a toll on your emotional well being? Well when you are stressed day after day it can wear you down. Try to think of problems as an adverse life experience, big or small. Sometimes these experiences don't go away on their own, but keep popping up throughout life, creating anxieties or depression. Therapy can help you to sort out things you weren't able sort out because of that stress. (check out my website: https://gayle-joyce.clientsecure.me).
Photo of Kelly L Fournier, Clinical Social Work/Therapist
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC Verified
Office is near:
Dover, NH 03820
Offers online therapy
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
(603) 319-4545
Verified
View

Office is near:
Dover, NH 03820
Offers online therapy
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
Photo of Marjorie Briand, Clinical Social Work/Therapist
Marjorie Briand
Clinical Social Work/Therapist, MSW, LICSW Verified
Dover, NH 03820
Common areas of focus include managing difficult emotions: fear, anger, and sadness; addressing symptoms of anxiety and depression, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life.
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
(603) 742-0950
Verified
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Dover, NH 03820
Common areas of focus include managing difficult emotions: fear, anger, and sadness; addressing symptoms of anxiety and depression, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life.
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Photo of Alex Barbehenn, Clinical Social Work/Therapist
Alex Barbehenn
Clinical Social Work/Therapist, LICSW, MSW Verified
Dover, NH 03820
Offers online therapy
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
(603) 556-4800
Verified
View

Dover, NH 03820
Offers online therapy
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
Photo of Shaney Q Cook, Counselor
Shaney Q Cook
Counselor, MA, LCMHC Verified
Dover, NH 03820
Offers online therapy
I have fifteen years of experience as a psychotherapist, partnering with men and women to address a wide range of concerns. I collaborate with clients to explore patterns, often contributing to emotional pain, while helping to make meaning of their feelings and experiences, resulting in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to ultimately result in meaningful and lasting change.
(603) 787-3104
Verified
View

Dover, NH 03820
Offers online therapy
I have fifteen years of experience as a psychotherapist, partnering with men and women to address a wide range of concerns. I collaborate with clients to explore patterns, often contributing to emotional pain, while helping to make meaning of their feelings and experiences, resulting in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to ultimately result in meaningful and lasting change.
Photo of Katie Hespelein, Counselor
Katie Hespelein
Counselor, LCMHC Verified
Dover, NH 03820
Offers online therapy
Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you.
(855) 232-4402
Verified
View

Dover, NH 03820
Offers online therapy
Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you.
Photo of Mary Boucher, Clinical Social Work/Therapist
Mary Boucher
Clinical Social Work/Therapist, LICSW Verified
Dover, NH 03820
Offers online therapy
Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace.
(603) 605-1409
Verified
View

Dover, NH 03820
Offers online therapy
Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace.
Photo of Jennifer Schirmer, Counselor
Jennifer Schirmer
Counselor, LCMHC, NCC, CCTP Verified
Dover, NH 03820
Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.
(603) 605-8885
Verified
View

Dover, NH 03820
Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.
Photo of Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Jennifer Golia, LMFT, PLLC
Marriage & Family Therapist, LMFT Verified
Dover, NH 03820
Offers online therapy
My practice is currently FULL with a LONG waitlist. Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
(603) 262-1703
Verified
View

Dover, NH 03820
Offers online therapy
My practice is currently FULL with a LONG waitlist. Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
Photo of Darcy Winward, Counselor
Darcy Winward
Counselor, LCMHC, LMHC Verified
Dover, NH 03821
Offers online therapy
I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to create a welcoming and positive environment as we begin the journey towards healing. I believe that the therapeutic relationship is an integral part of the process of improving your life and it is my goal to assist you in working towards your goals while building a relationship of collaboration, accountability, and trust.
(844) 997-0005
Verified
View

Dover, NH 03821
Offers online therapy
I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to create a welcoming and positive environment as we begin the journey towards healing. I believe that the therapeutic relationship is an integral part of the process of improving your life and it is my goal to assist you in working towards your goals while building a relationship of collaboration, accountability, and trust.
Photo of Tania L Osborn-Fiandaca, Counselor
Tania L Osborn-Fiandaca
Counselor, LCMHC Verified
Dover, NH 03820
Offers online therapy
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.
(844) 366-3078
Verified

Dover, NH 03820
Offers online therapy
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.

See more therapy options for Dover

Stress Therapists
If you're looking for therapy for stress in Dover or for a Dover stress therapist, these therapists provide stress therapy.