Therapists in New York

Therapy is a secure and private place for you to actively learn new ways of coping. I believe the most compassionate approach to therapy is to non-judgmentally teach concrete skills that have been shown by research to work. Whether you're under a lot of stress, feeling anxious / depressed, or are struggling with accepting your body, we can work together to develop and execute a plan. Your treatment will be results-oriented. Together, we will monitor your wellbeing over time and make adjustments as necessary to ensure that we are making progress.

Life can be overwhelming and it can cause us to feel less confident, find things more challenging, or just have us feeling down. It is important when seeking a therapist to find someone you can develop a trusting, judgment free relationship with. I provide a supportive, safe, empathetic, and understanding space. We will have a partnership in your treatment because you are the expert in your life. I am just here to advance your self growth using your strengths and insight.

As a therapist at Avita PsyCare group practice, I offer a collaborative and non-judgmental environment where clients feel supported and encouraged to achieve their goals and experience emotional growth. I am a Licensed Social Worker (LMSW) in the State of New York. I earned a Master’s degree in social work from New York University and a Bachelor’s degree in psychology from the University of Maryland. As an active member of the Avita PsyCare practice, I bring much needed clinical experience and strength-based contemporary therapeutic skills to my work with both adolescents and adults.

Are you struggling in your everyday life? Does parenting seem like a constant battle? Do you constantly feel like you’re drowning, failing, or worried? Whether it’s your home life or professional life, I’m here to help support and guide you through. I understand firsthand the complexities of everyday life, the stress of the work/life balance, and the struggles surrounding raising children with challenging behaviors. If you’re looking for compassion, empathy, guidance, and strategies, we’d make a good fit!

In this fast-paced environment, we often struggle to find time for self-reflection, resulting in anxiety, depression, and overwhelming stress, impacting our well-being. Trauma and hardships can further strain relationships, work, and school, making a "normal" life seem unattainable. But know that you're not alone. I'm here to support you on your journey to healing and restoring balance in your life. Let's work together to embrace resilience and reclaim the joy of living.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.

Hello! Congratulations on taking this important first step in your healing journey! If you're struggling with depression, stress, anxiety, trauma, grief or other life transitions, I’d be honored to work collaboratively with you. When we better understand our patterns of behavior, we can then make small changes, that have great impact. This is how we find peace and equanimity. I will assist you in understanding what is getting in the way of living your best life, creating a non-judgmental and supportive space to discover your strengths and what is most important to you. Your healing journey awaits!

I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.

Deciding to find a suitable Counselor can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.

I work with individuals providing a client centered approach to make sure that they are comfortable in treatment and can carry the skills that we work on in sessions into the outside environment. I want to make sure that clients feel heard and supported on their journey toward overall wellness.

Change is hard. Most people don’t like change. Some say it’s human nature. That may be true. At the same time, doing hard things can be incredibly rewarding and worthwhile. It can reward you with improved relationships with your loved ones and a better understanding of yourself. It can relieve you of the pain from a difficult past. It can help you better manage a challenging environment or life transition. You are not alone. Help is here.

I am a Licensed Clinical Social Worker with extensive experience in areas of depression, anxiety disorder, life transition, relationship issues and developmental disabilities. I strive to offer a safe, collaborative, and nonjudgmental space for you explore feelings, decrease stress, build self-compassion, and find more joy and fulfillment in life. Being an Asian immigrant, I understand the struggle from cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking clients. I also specialize in working with children, teenagers with emotional disturbance and behavioral challenges and their families.

WE ARE ACCEPTING NEW CLIENTS. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.

Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.

I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in your mental wellness. Together, we will enter into a therapeutic relationship and explore your issues and goals working towards healing and growth in the relaxed and safe environment of my office. Our collaborative efforts will facilitate improved communication, self esteem and help acquire the coping skills to recognize your full potential. Utilizing this dynamic approach, you will find the healing power within to facilitate positive change, restore and improve emotional, cognitive, and spiritual health.

Caring for children is a little bit like building an airplane from scratch, while flying it at the same time. I am a long-time teacher turned therapist with an insightful and in-depth understanding of children and an empathic and down-to-earth approach to supporting parents and caregivers, I aim to help you regain the controls and get your family life back on course. I work with children of all ages and their caregivers.