Therapists in New York

Have the past few years been mentally challenging for you? Have you been mentally impacted by the pandemic? Justin provides supports and strategies to help you address concerns for more balanced living. At times, we can tend to be harder on ourselves than the external world. We are all people, being. Let’s work together to help achieve your ideal self!

I am a Licensed Mental Health Counselor (LMHC) working with adults with various mental health concerns, such as anxiety, stress, emotion regulation, life transitions, and self-esteem. I believe that as a therapist, my role is to help guide my clients toward their goals in a collaborative and nonjudgmental manner. I take care to listen to my clients' perspectives in the hopes they feel understood, supported, and empowered throughout their therapeutic journey.

Are you looking to make a change? Are you having challenges with reaching your life goals? Are you looking for someone to help work with you on how to set new goals, work towards them, and further achieve them? As a Licensed Social Worker, I hold over 10 years of combined experience in working with hospitals, community-based mental health services, and resources across New York City. I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.

Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you are seeing. To feel that you can share your current concerns, difficulties, successes and discuss goals as well as options with your therapist is essential in progression.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

Hi there, I am a Holistic Health and Integrative Nutrition Coach! I partner with individuals who want to navigate lifestyle changes, so they can live a healthy, sustainable, and aligned life.

The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms/patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and enjoy by eliminating barriers to change.

Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem, relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.

We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.

Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.

We live in a complex world, and the journey to finding oneself while experiencing adversity can be very difficult. Many people come to therapy with the hope that they will find a way to learn how to navigate these challenges. As a clinician, I believe that humans all possess an inherent resilience that can guide us through adverse experiences. I specialize in trauma-informed practice, and I utilize an evidence-based, person-centered, and socially conscious approach to psychotherapy that helps my clients learn ways to activate this existing resiliency.

One of the hardest parts of therapy is doing just what you’re doing here- reaching out for help. I believe everyone is capable of healing and with a little empathy and guidance you can thrive. As a counselor it is my job to make sure your feel heard, safe, and respected during the time we work together.

I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in your mental wellness. Together, we will enter into a therapeutic relationship and explore your issues and goals working towards healing and growth in the relaxed and safe environment of my office. Our collaborative efforts will facilitate improved communication, self esteem and help acquire the coping skills to recognize your full potential. Utilizing this dynamic approach, you will find the healing power within to facilitate positive change, restore and improve emotional, cognitive, and spiritual health.

Maggie takes a holistic approach and truly sees each client as an individual, tailoring treatment to incorporate clients' unique strengths and desires. She mixes cognitive behavioral therapy techniques with psychodynamic, mindfulness, and person-centered methods to reduce depression, anxiety, stress, and more. She works with clients to make lasting change by increasing insight and addressing underlying issues that are the source of their distress. She has worked for a suicide prevention/crisis hotline, counseled individuals who are homeless, volunteered with hospice patients, and worked with clients diagnosed with schizophrenia.

Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve.

Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress.

Allow me to tell you about the essence of choosing a therapist, and being in therapy. It’s quite similar to forming a good friendship or relationship. Chemistry between both people is of the essence. After determining the therapist’s credentials ,training ,and experience, it will be the experience of feeling compassionately understood, accepted, and the sense of the right emotional fit, that will determine the choice and outcome. And therapy is all about the quality of the relationship from start to finish. That being said, years of clinical, teaching, and training experience contributes much to my therapeutic effectiveness.

I have served as clinical supervisor to many therapists. I have a superb track record of helping clients - individuals, families and couples - effect remarkable recovery and resume functioning. Areas in which I excel: schizophrenia, depression (incl suicide- and self-harm-prevention), anxiety, bipolar disorder, relationship difficulties, social phobia, OCD, alcoholism (though I'm no substitute for AA), substance abuse, sex addiction, debt & finance stress, grief, workplace stress, assertiveness, and work with teens-at-risk and their families.