Stress Therapists in New York

I have a very unique set of skills that set me apart from other practitioners, enabling me to address a variety of emotional issues and habits such as smoking, weight loss and stress; both on a conscious level and subconscious level. Every client is unique and I tailor design my interventions to directly and effectively help you to achieve your goals in a short period of time, by removing psychological blocks and tapping into your inner strengths that have been laying dormant within. Dream interpretation and sometimes journal writing analysis are often powerful tools used to bring subconscious material to the surface into the light.

Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

The ideal client that I can best serve is one who is struggling with anxiety and wants to find ways to manage it in their everyday life. I also work very well with clients who are trying to do the work to find their own identity in a world full of expectations and influence. I am passionate about helping clients work through transitions in life at various stages whether it be the journey from college into the workforce, changes in their relationships, intimate and familial or changes in their sources of fulfillment and accomplishment.

I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.

Hello, I am currently welcoming new clients to work towards self-actualization and well-being. I support individuals in overcoming stress, anxiety, and burnout, including for those in high-pressure careers. My commitment lies in providing attentive care and fostering a psychotherapy experience tailored to your unique needs. Utilizing evidence-based techniques, I offer a collaborative approach within the therapeutic relationship. Together, we'll explore and implement effective tools to facilitate growth and healing. I understand the importance of accessibility and offer a complimentary telephone consultation.

Are you struggling with depression and/or anxiety? Are you feeling burned out? Are you not taking care of yourself? Are your relationships not what you want them to be? Do you dislike your job? Do want more meaning and purpose in life? Do you need to make a career shift or a job change? If your answer to any of these questions is yes, I can help you.

Are you looking to explore what’s causing you stress or discomfort? Whether in your relationships, career, or anything else, maybe you’ve never quite had the right tools to begin. Allow me to facilitate your journey with skill and compassion so that you can move closer to your full potential.

Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

Do you struggle with symptoms like headaches, backaches, stiff muscles, IBS, insomnia, nerve pain, pelvic pain, TMJ, tinnitus, anxiety, autoimmune conditions, food/chemical sensitivities — or other manifestations of a stressed-out nervous system? I help clients reduce and recover from chronic symptoms so they can reclaim their energy and live a full, purposeful life. I know this path because I've lived it: I'm a former TV editor who struggled with chronic migraine for over 10 years. Then I dove into mind-body healing, recovered from migraine, and now I help others do the same. I'm passionate about helping people like you!

Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. Many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress anxiety, depression and so much more.

How can we remain calm and focused in a world of stress and confusion? How can we work towards not being ruled by fear and anxiety? How can we feel that we have a rightful place in the world? For some people these come naturally. For others guidance and understanding are instrumental in helping us achieve our goal of living a happy, productive life, absent regret and anger. Do you find yourself in one of these categories: Do you feel overwhelmed? Are you worried about things you have no control over? How can one stay strong and focused when everything is perceived as confusing, challenging and collapsing?

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Life can be messy and complex, and sometimes we need some help navigating it. Whether you are struggling to make sense of life, feel like it's out of control at the moment, or feel like something is missing. Maybe you are stressed, struggling with depression, anxiety, or trauma? Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.

•Currently accepting new clients• Welcome! Embarking on the path of self-discovery and healing takes courage, and I'm here to walk that journey with you. As a therapist, my commitment is to provide a supportive and empathetic environment where your unique journey is honored. Together, we will navigate the challenges you face, explore your strengths, and collaboratively work towards the positive changes you seek.

Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.

Psychotherapy is about helping a person relieve stress, expand choices, see new behavioral strategies, and restore the client's ability to cope with problems on their own. The psychotherapist helps to correct the mistakes of upbringing, improve the quality of life, make a career, develop character, resolve difficult situations, etc. You can find a way out of any situation, and with a psychologist this path is much easier to go through. You will be able to find support and stability in your life situation.

I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.