Kathryn Falbo-Woodson
Clinical Social Work/Therapist, MSW, LCSW Verified
Matthews, NC 28105
Offers online therapy
Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical and emotional growth, it can also impact our short and long-term well-being. During stressful times, it's important to recognize emotional and physical changes. However, if we avoid or neglect our internal experiences because of the fear of pain, we essentially shut ourselves off from any potential growth our challenges offer. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented and mindfulness-based strategies.
(318) 705-3019
Verified
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Matthews, NC 28105
Offers online therapy
Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical and emotional growth, it can also impact our short and long-term well-being. During stressful times, it's important to recognize emotional and physical changes. However, if we avoid or neglect our internal experiences because of the fear of pain, we essentially shut ourselves off from any potential growth our challenges offer. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented and mindfulness-based strategies.
Photo of Kimberleigh Hagar, Clinical Social Work/Therapist
Kimberleigh Hagar
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Matthews, NC 28105
Offers online therapy
TELEHEALTH ONLY** Counseling offers the opportunity for you to feel a genuine, authentic connection with another human. This therapeutic relationship is a chance for you to be heard & validated in your experiences. This is a necessary step in the healing journey. We may go through similar experiences, but we all take different paths to get there. In my work, I have provided counseling services to individuals experiencing with general life stress, relationship difficulties, stage of life issues, anxiety, depression, trauma, self-esteem/self-identity challenges, as well as individuals exploring their sexuality and gender identity.
(980) 243-0854
Verified
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Office is near:
Matthews, NC 28105
Offers online therapy
TELEHEALTH ONLY** Counseling offers the opportunity for you to feel a genuine, authentic connection with another human. This therapeutic relationship is a chance for you to be heard & validated in your experiences. This is a necessary step in the healing journey. We may go through similar experiences, but we all take different paths to get there. In my work, I have provided counseling services to individuals experiencing with general life stress, relationship difficulties, stage of life issues, anxiety, depression, trauma, self-esteem/self-identity challenges, as well as individuals exploring their sexuality and gender identity.
Photo of Staci Byrd, Clinical Social Work/Therapist
Staci Byrd
Clinical Social Work/Therapist, LCSWA Verified
Matthews, NC 28105
Offers online therapy
My background has afforded me the opportunity to work with many areas of struggle, including but not limited to, self-esteem, relationships, life coaching, domestic violence, life transitions, coping skills, LGBTQ, grief/loss, divorce and stress.
"Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do." My therapeutic style is tailored to you as the individual and what you need to help you overcome, improve, change, process, relieve, heal or balance. I will meet you in whatever phase you are in and we will begin from there.
(704) 237-6623
Verified
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Matthews, NC 28105
Offers online therapy
My background has afforded me the opportunity to work with many areas of struggle, including but not limited to, self-esteem, relationships, life coaching, domestic violence, life transitions, coping skills, LGBTQ, grief/loss, divorce and stress.
"Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do." My therapeutic style is tailored to you as the individual and what you need to help you overcome, improve, change, process, relieve, heal or balance. I will meet you in whatever phase you are in and we will begin from there.
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC Verified
Matthews, NC 28105
Offers online therapy
I provide counseling to address relational trauma, parenting, adoption, complicated grief, performance-related stress and codependency.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
(704) 594-8230
Verified
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Matthews, NC 28105
Offers online therapy
I provide counseling to address relational trauma, parenting, adoption, complicated grief, performance-related stress and codependency.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
Photo of Reaching Resolution, PLLC, Licensed Professional Counselor
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS, NCLSC Verified
Matthews, NC 28105
Offers online therapy
We help adults with stress, anxiety, depression, anger, grief/loss.
Reaching Resolution is a group practice with over 25 years of experience working with children, couples, individuals, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
(704) 761-4176
Verified
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Matthews, NC 28105
Offers online therapy
We help adults with stress, anxiety, depression, anger, grief/loss.
Reaching Resolution is a group practice with over 25 years of experience working with children, couples, individuals, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Eve Rogerson
Counselor, LCMHCA, NCC, MA, PGDE, BSc Verified
Matthews, NC 28105
Offers online therapy
Waitlist for new clients
I am an LGBTGEQIAP+ affirming clinician experienced in helping adolescents & adults manage depression, anxiety, & stress, and supporting clients working through trauma.
You may be struggling with an important relationship; facing financial hardship; learning to manage a health condition; feeling unable to connect with family; overwhelmed by the impact of past trauma; exploring your sexuality or gender identity; experiencing unexplained anger; feeling lost; or a thousand other things that there aren’t room to list. It is my job and my hope to empower you by providing an empathic, safe, and supportive environment in which to explore struggles, pain, and roadblocks such that opportunities for help and growth can emerge.
(704) 870-0930
Verified
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Matthews, NC 28105
Offers online therapy
Waitlist for new clients
I am an LGBTGEQIAP+ affirming clinician experienced in helping adolescents & adults manage depression, anxiety, & stress, and supporting clients working through trauma.
You may be struggling with an important relationship; facing financial hardship; learning to manage a health condition; feeling unable to connect with family; overwhelmed by the impact of past trauma; exploring your sexuality or gender identity; experiencing unexplained anger; feeling lost; or a thousand other things that there aren’t room to list. It is my job and my hope to empower you by providing an empathic, safe, and supportive environment in which to explore struggles, pain, and roadblocks such that opportunities for help and growth can emerge.
Photo of Caroline Cotto, Clinical Social Work/Therapist
Caroline Cotto
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS Verified
Matthews, NC 28105
Offers online therapy
I specialize in substance use disorder, depression and anxiety, trauma, occupational stress and conflict, aging, couples/partner counseling, adolescents, parenting and family therapy.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
(704) 594-8047
Verified
View

Matthews, NC 28105
Offers online therapy
I specialize in substance use disorder, depression and anxiety, trauma, occupational stress and conflict, aging, couples/partner counseling, adolescents, parenting and family therapy.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
Photo of Philip DeLuca, Clinical Social Work/Therapist
Philip DeLuca
Clinical Social Work/Therapist, MSW, LCSW Verified
Matthews, NC 28105
Offers online therapy
I am committed to helping you overcome the struggles you are experiencing in life. I have over 40+ years of experience and 50,000 sessions to tap into in order to help you where you are stuck: relationships, stress reduction, anger control, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts to improve your and your family's situation. As a senior myself, I especially enjoy working with seniors.
(704) 469-5322
Verified
View

Matthews, NC 28105
Offers online therapy
I am committed to helping you overcome the struggles you are experiencing in life. I have over 40+ years of experience and 50,000 sessions to tap into in order to help you where you are stuck: relationships, stress reduction, anger control, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts to improve your and your family's situation. As a senior myself, I especially enjoy working with seniors.
Photo of Reggie A Young, Clinical Social Work/Therapist
Reggie A Young
Clinical Social Work/Therapist, MSW, LCSWA Verified
Matthews, NC 28105
Offers online therapy
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in DBT and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and I want to give you a place to process your emotions and learn skills to handle stress.
(704) 742-2953
Verified
View

Matthews, NC 28105
Offers online therapy
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in DBT and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and I want to give you a place to process your emotions and learn skills to handle stress.
Photo of Hutton Life Coaching, Certified Life Coach,
Hutton Life Coaching, Certified Life Coach
RMT, MBA
Matthews, NC 28105
Offers online therapy
I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!
(704) 272-2301
View

Matthews, NC 28105
Offers online therapy
I help people with problems and passions. What are you looking for more of?? Love, joy, excitement, peace, connection, success?? A new job, new or improved relationship, better health? What are you looking for less of??? Stress, depression, anxiety, loneliness, frustration?? Bad habits? My clients typically feel stuck, overwhelmed, or frustrated but are also ready and motivated to TRY SOMETHING NEW!!
Photo of Jennifer Leddy, Clinical Social Work/Therapist
Jennifer Leddy
Clinical Social Work/Therapist, LCSW Verified
Matthews, NC 28105
Offers online therapy
I utilize mindfulness based stress reduction strategies, cognitive behavioral strategies, solution focused therapy and motivational interviewing.
Chances are, if you've found yourself here, you or someone you know is struggling with one of life's many challenges. Good for you for taking the step to reach out to someone who can help. The next step is finding a therapist who has the right credentials, professional experience, clinical approach and personal style to best fit your needs. I have 24 years of experience in helping people resolve their problems, improve their mental health and achieve their goals. My specialties include anxiety, panic disorder, depression, relationship and marital problems, occupational problems and difficulties adjusting to life's challenges.
(704) 550-4703
Verified

Matthews, NC 28105
Offers online therapy
I utilize mindfulness based stress reduction strategies, cognitive behavioral strategies, solution focused therapy and motivational interviewing.
Chances are, if you've found yourself here, you or someone you know is struggling with one of life's many challenges. Good for you for taking the step to reach out to someone who can help. The next step is finding a therapist who has the right credentials, professional experience, clinical approach and personal style to best fit your needs. I have 24 years of experience in helping people resolve their problems, improve their mental health and achieve their goals. My specialties include anxiety, panic disorder, depression, relationship and marital problems, occupational problems and difficulties adjusting to life's challenges.
Photo of Liz Hatzispiros, Licensed Professional Counselor
Liz Hatzispiros
Licensed Professional Counselor, MA, LCMHC, RPT Verified
Matthews, NC 28105
Offers online therapy
Anxiety, stress, and sadness are a normal part of life, but when these feelings start to take over and inhabit multiple area's of life in a profoundly negative way, something needs to change. You're tired of people telling you it will get better, but with no real support of how. You're afraid of expressing these thoughts to your friends or family because of them sticking a label or diagnosis on you, but you really want to talk to someone about it. You're seeing your child exhibit similar emotions and you're not sure how to help him/her. You're worried it's something you've done and are not sure how to grow or change.
(980) 270-1692
Verified
View

Matthews, NC 28105
Offers online therapy
Anxiety, stress, and sadness are a normal part of life, but when these feelings start to take over and inhabit multiple area's of life in a profoundly negative way, something needs to change. You're tired of people telling you it will get better, but with no real support of how. You're afraid of expressing these thoughts to your friends or family because of them sticking a label or diagnosis on you, but you really want to talk to someone about it. You're seeing your child exhibit similar emotions and you're not sure how to help him/her. You're worried it's something you've done and are not sure how to grow or change.
Photo of Marissa Johnson, Counselor
Marissa Johnson
Counselor, LCMHC, NCC Verified
Matthews, NC 28105
Offers online therapy
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
(704) 610-3970
Verified
View

Matthews, NC 28105
Offers online therapy
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
Photo of Abdo Counseling and Consulting, PLLC, Clinical Social Work/Therapist
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW Verified
Matthews, NC 28105
Offers online therapy
A long term illness makes life difficult. Every day is considered in terms of our health. As a patient, we face stress, frustration, anger and sometimes grief. These feelings and need for support are true for both the client and our support systems. Our physical and emotional issues can lead to isolation, guilt, and depression. The worry, financial issues and stress often affect our relationships, at times making that request for help difficult. This is where a professional may be of assistance, help you cope, and help you ask for what you need.
(980) 404-2251
Verified
View

Matthews, NC 28105
Offers online therapy
A long term illness makes life difficult. Every day is considered in terms of our health. As a patient, we face stress, frustration, anger and sometimes grief. These feelings and need for support are true for both the client and our support systems. Our physical and emotional issues can lead to isolation, guilt, and depression. The worry, financial issues and stress often affect our relationships, at times making that request for help difficult. This is where a professional may be of assistance, help you cope, and help you ask for what you need.
Photo of Pamela Poston, Licensed Clinical Mental Health Counselor
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC Verified
Office is near:
Matthews, NC 28105
Offers online therapy
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you.
(704) 946-5540
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you.
Photo of Flora Dunbar Accessible Therapy, Psychological Associate
Flora Dunbar Accessible Therapy
Psychological Associate, MA, LPA, LCMHC, BC-TMH Verified
Office is near:
Matthews, NC 28104
Offers online therapy
I address Anxiety, Depression, Hoarding, and Situational Adjustment Stress.
Each one of us has untapped inner resources and self-healing capacities that are often called forth in crisis. Many clients begin therapy when they reach “a changing point” in a crisis. If this is true for you, I will honor you by first recognizing your strengths and then by helping you think, feel and act in ways that are consistent with successful coping and resilience. Supporting you at “a changing point” and during your transformation is my professional specialty and my pleasure.
(980) 414-8306
Verified
View

Office is near:
Matthews, NC 28104
Offers online therapy
I address Anxiety, Depression, Hoarding, and Situational Adjustment Stress.
Each one of us has untapped inner resources and self-healing capacities that are often called forth in crisis. Many clients begin therapy when they reach “a changing point” in a crisis. If this is true for you, I will honor you by first recognizing your strengths and then by helping you think, feel and act in ways that are consistent with successful coping and resilience. Supporting you at “a changing point” and during your transformation is my professional specialty and my pleasure.
Photo of Victoria Kennedy, Psychologist
Victoria Kennedy
Psychologist, PhD Verified
Office is near:
Matthews, NC 28105
Hello! I am a licensed psychologist who specializes in working with children, adolescents, and their families. I have worked for 18 years in private practice and school-based settings in Texas, New Hampshire, and North Carolina. My goal in therapy is to create a friendly, caring atmosphere, and I believe in empowering families by working with parents to manage difficult child and adolescent behaviors. I use cognitive-behavioral therapy and other strategies to help children and their families with managing stress, anger, sadness, and worry.
(704) 228-4121
Verified
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Office is near:
Matthews, NC 28105
Hello! I am a licensed psychologist who specializes in working with children, adolescents, and their families. I have worked for 18 years in private practice and school-based settings in Texas, New Hampshire, and North Carolina. My goal in therapy is to create a friendly, caring atmosphere, and I believe in empowering families by working with parents to manage difficult child and adolescent behaviors. I use cognitive-behavioral therapy and other strategies to help children and their families with managing stress, anger, sadness, and worry.
Photo of Christy Tison, Counselor
Christy Tison
Counselor, MA, LCMHCA Verified
Office is near:
Matthews, NC 28105
Offers online therapy
Do you often feel stressed and anxious? I enjoy helping women grow in freedom from anxiety, feeling isolated & overwhelmed in their personal &/or professional lives. I know from working with clients, they want peace of mind, to experience healthy relationships, feel fulfilled in who they are and lead lives of impact. Yet, sometimes we wonder after experiencing ongoing circumstances of disappointment and undue stress, where that woman went or how to find her again...Day to day reality, especially through significant times of change, can be overwhelming, resulting in feeling weighed down by much to do’s and a drive to keep performing.
(980) 292-8241
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
Do you often feel stressed and anxious? I enjoy helping women grow in freedom from anxiety, feeling isolated & overwhelmed in their personal &/or professional lives. I know from working with clients, they want peace of mind, to experience healthy relationships, feel fulfilled in who they are and lead lives of impact. Yet, sometimes we wonder after experiencing ongoing circumstances of disappointment and undue stress, where that woman went or how to find her again...Day to day reality, especially through significant times of change, can be overwhelming, resulting in feeling weighed down by much to do’s and a drive to keep performing.
Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC Verified
Office is near:
Matthews, NC 28104
Offers online therapy
I treat older adolescents, and adults who present with a variety of challenges including depression and anxiety, Bipolar Disorder, self-esteem issues, grief and loss,insomnia, trauma, relationship issues, stress and anger management, and ADD/ADHD.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998
Verified
View

Office is near:
Matthews, NC 28104
Offers online therapy
I treat older adolescents, and adults who present with a variety of challenges including depression and anxiety, Bipolar Disorder, self-esteem issues, grief and loss,insomnia, trauma, relationship issues, stress and anger management, and ADD/ADHD.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
Photo of Amanda McGough, Psychologist
Amanda McGough
Psychologist, PhD Verified
Office is near:
Matthews, NC 28105
Offers online therapy
I have specialized training in Dialectical Behavior Therapy (DBT) which helps people cope more effectively with strong emotions and stress.
I believe that therapy can be an important tool used to help you live the life that you want, to find balance and to grow as a person. My approach is strengths-based, straight-forward, supportive and nonjudgmental. As a licensed psychologist, I enjoy working with clients to help them meet their personal goals. This may include addressing concerns with depression, anxiety, life transitions, relationships, and grief after a suicide. I enjoy working with children (7+), adolescents and adults. In working with children and adolescents, I involve family members when appropriate to address family dynamics and help parents.
(704) 910-8381
Verified
View

Office is near:
Matthews, NC 28105
Offers online therapy
I have specialized training in Dialectical Behavior Therapy (DBT) which helps people cope more effectively with strong emotions and stress.
I believe that therapy can be an important tool used to help you live the life that you want, to find balance and to grow as a person. My approach is strengths-based, straight-forward, supportive and nonjudgmental. As a licensed psychologist, I enjoy working with clients to help them meet their personal goals. This may include addressing concerns with depression, anxiety, life transitions, relationships, and grief after a suicide. I enjoy working with children (7+), adolescents and adults. In working with children and adolescents, I involve family members when appropriate to address family dynamics and help parents.

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Stress Therapists
If you're looking for therapy for stress in Matthews or for a Matthews stress therapist, these therapists provide stress therapy.