Stress Therapists in Harrisburg, NC
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
Harrisburg, NC 28075
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
Tiffani Thomas Cochran
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Harrisburg, NC 28075 (Online Only)
Both therapy and exercise can help reduce anxiety, stress, depression, and/or grief.
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.
Both therapy and exercise can help reduce anxiety, stress, depression, and/or grief.
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.
Carolyn Souders
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, NC 28075
I specialize in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) and Interpersonal Therapy (IPT), I take into account your unique needs and strengths to collaborate and develop an effective plan of treatment.
There is great potential for positive change within reach. Starting therapy is one way to start taking courageous steps forward toward a new beginning. I believe that all people have the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes and gain necessary coping skills to reduce distress. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies.
I specialize in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) and Interpersonal Therapy (IPT), I take into account your unique needs and strengths to collaborate and develop an effective plan of treatment.
There is great potential for positive change within reach. Starting therapy is one way to start taking courageous steps forward toward a new beginning. I believe that all people have the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes and gain necessary coping skills to reduce distress. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies.
Tyeekia Blue
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Waitlist for new clients
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
Katherine Sherrill
Counselor, MA, LCMHC, MT-BC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
I have experience working with individuals (adolescents and adults) and couples struggling with anxiety, depression, marital issues, grief, life transitions, self-esteem, self-concept, stress, and spiritual trauma.
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
I have experience working with individuals (adolescents and adults) and couples struggling with anxiety, depression, marital issues, grief, life transitions, self-esteem, self-concept, stress, and spiritual trauma.
Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.
Bridget Coomber
Counselor, MA, LCMHC
Verified Verified
Harrisburg, NC 28075
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
Nathan Ryan Evans
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
I believe stress, anxiety, and relational dysfunction of all types are often rooted in our inability to see past our internal chaos to our capacity to change though self acceptance and grace.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
I believe stress, anxiety, and relational dysfunction of all types are often rooted in our inability to see past our internal chaos to our capacity to change though self acceptance and grace.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
Art of Peace Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
Caitlin Hubbard
Clinical Social Work/Therapist, LCSWA, EMT-B
Verified Verified
1 Endorsed
Harrisburg, NC 28075
I understand the impact of critical incidents, exposure to vicarious trauma, and cumulative stress.
Seeking therapy can be a daunting task, but one that takes a lot of courage. I am dedicated to providing a warm, safe, and supportive environment for you. I offer individual counseling services to children and adults between 9-55+. I specialize in working with adolescents who have experienced significant grief and loss. I understand that the pain of loss can be overwhelming. Grief is like a fingerprint – entirely unique to the individual and their journey.
I understand the impact of critical incidents, exposure to vicarious trauma, and cumulative stress.
Seeking therapy can be a daunting task, but one that takes a lot of courage. I am dedicated to providing a warm, safe, and supportive environment for you. I offer individual counseling services to children and adults between 9-55+. I specialize in working with adolescents who have experienced significant grief and loss. I understand that the pain of loss can be overwhelming. Grief is like a fingerprint – entirely unique to the individual and their journey.
Tova Woullard
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, NC 28075 (Online Only)
Hopscotch therapists specialize in treating a wide variety of mental health conditions including; depression, stress, anger, grief, trauma, anxiety, bullying, family relationships and more.
Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.
Hopscotch therapists specialize in treating a wide variety of mental health conditions including; depression, stress, anger, grief, trauma, anxiety, bullying, family relationships and more.
Trying to find the right professional to support the emotional and/or behavioral health of your child or teen? Looking for a therapist who can give you and your child immediate online support? Our therapists accept most insurance and can be seen within the week. Schedule a free consultation with a therapist today to learn more about their approach. Need a hand? Our concierge service can help you find the right therapist for your child's needs.
Megan Baron
Counselor, MA, LCMHC
Verified Verified
Harrisburg, NC 28075
I work with teens, young adults and families. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
I work with teens, young adults and families. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.
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Counselor, MA, EdS, LCMHC
Verified Verified
1 Endorsed
Harrisburg, NC 28075 (Online Only)
We are still accepting new clients! Have you tried your best to hide how bad it's gotten, but you're really exhausted? Maybe you want support, but stay away from family because of the judgement and drama. Are you ready to feel in control of your life, relationships and career without settling? We help women feel in control and enjoy their life again! Schedule an appointment today!
We are still accepting new clients! Have you tried your best to hide how bad it's gotten, but you're really exhausted? Maybe you want support, but stay away from family because of the judgement and drama. Are you ready to feel in control of your life, relationships and career without settling? We help women feel in control and enjoy their life again! Schedule an appointment today!
Natasha Dionne Oates
Counselor, MA, EdS, LCMHC
Verified Verified
3 Endorsed
Harrisburg, NC 28075
We're still accepting new clients and return calls, texts and emails! Do you hate being stuck at home enduring arguments or the silent treatment? Does the distance and disagreements seem like its becoming a new normal? Don't go one more day feeling unappreciated and alone. Don't go through these challenges alone. Natasha is here to help you, as a relationship expert, married for 16+ years myself, I understand the challenges and know the research-based ways to get back on track.
We're still accepting new clients and return calls, texts and emails! Do you hate being stuck at home enduring arguments or the silent treatment? Does the distance and disagreements seem like its becoming a new normal? Don't go one more day feeling unappreciated and alone. Don't go through these challenges alone. Natasha is here to help you, as a relationship expert, married for 16+ years myself, I understand the challenges and know the research-based ways to get back on track.
Chelsea Lattimore
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Waitlist for new clients
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
Kristy Smith Johnson
Psychologist, MA, LPA
Verified Verified
Harrisburg, NC 28075 (Online Only)
Have you been feeling alone, anxious, or overwhelmed with your life lately? Have you had days where you would rather just stay in bed or binge watch TV in an effort to forget your problems or drown out the negative thoughts in your head? Life really can be extremely stressful sometimes and we all need help navigating through those difficult times. I am here to tell you that you are not alone in having these thoughts and feelings. My main goals are to create a space that is caring, understanding, and nonjudgmental, in order to help you feel safe to express yourself and to start creating the life that you deserve.
Have you been feeling alone, anxious, or overwhelmed with your life lately? Have you had days where you would rather just stay in bed or binge watch TV in an effort to forget your problems or drown out the negative thoughts in your head? Life really can be extremely stressful sometimes and we all need help navigating through those difficult times. I am here to tell you that you are not alone in having these thoughts and feelings. My main goals are to create a space that is caring, understanding, and nonjudgmental, in order to help you feel safe to express yourself and to start creating the life that you deserve.
Amy S Horne
Licensed Clinical Mental Health Counselor, LCMHCQS, NPT-C, CIMHP, CIMNTT, MFT
Verified Verified
2 Endorsed
Harrisburg, NC 28075 (Online Only)
Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.
Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.
Dr. Teresa Helms
Psychologist, PsyD
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.
Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Chronic Health Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Living with a chronic medical condition such as diabetes, chronic pain, cancer, or neurological disorders can take a toll on our emotional well-being making it even more difficult to live with the illness. Whether you or a loved one has recently been diagnosed with a chronic medical condition, or have been living with a chronic illness for many years emotions such as sadness, hopelessness, fear, anxiety, and even anger can emerge making life difficult to face. I am here to help you find ways to express such emotions and work toward finding a sense of peace and joy.
Living with a chronic medical condition such as diabetes, chronic pain, cancer, or neurological disorders can take a toll on our emotional well-being making it even more difficult to live with the illness. Whether you or a loved one has recently been diagnosed with a chronic medical condition, or have been living with a chronic illness for many years emotions such as sadness, hopelessness, fear, anxiety, and even anger can emerge making life difficult to face. I am here to help you find ways to express such emotions and work toward finding a sense of peace and joy.
The International Center for Wellness PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075 (Online Only)
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
See more therapy options for Harrisburg
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