Stress Therapists in Guilford County, NC

Sometimes, life doesn’t go as planned. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with individuals working through issues involving things like depression, anxiety, pregnancy and postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges and I also provide couples counseling.

Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.

Accepting GA, NC, & SC clients. Individually, interpersonally and globally, we are living in the most challenging of times. The stress is high. The anxiety is overwhelming. The advice is inconsistent. You may be grieving an unbearable loss. Your most valued relationships might feel strained. You need a soft place to land...a place to talk...a place to process life...a place to sort through your emotions and thoughts and choices...and someone who understands how important your Christian faith is to you. We all need a little extra help and support now and then. And there's no shame in that! Sometimes you just need to clear your head.

Are you feeling anxious, unfulfilled and exhausted on a regular basis? Are your significant relationships strained? Do you need help defining and achieving goals? I can help you go from overwhelmed to overjoyed in your personal development, relationships and work. My desire is that you finally begin to live your best life with clarity and purpose, gain freedom from emotional, psychological and spiritual pain, and experience fulfilling personal growth. I would love to empower you to clear blockages to accomplishing your dreams so you can joyfully fulfill your unique purpose. I am sensitive to multicultural, spiritual, and women's issues.

Lately you’ve found yourself wondering: How can life be this difficult and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. At times you’ve felt like an imposter — keeping up a facade of being accomplished, strong, and confident, but struggling on the inside. Perhaps you're facing depression, stress, grief, or current life changes or challenges. Or, you might be having intrusive thoughts about something that happened in the past, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels impossible.

No matter our age, race, socioeconomic group, educational level, sexuality, spiritual affiliation (or non-affiliation), or cultural backgrounds we all face the inevitable challenges of life, none of us are exempt from this. Most times we are able to navigate victoriously through these experiences, but sometimes our challenges can leave us so overwhelmed that we have difficulty understanding our situations and coping with our circumstances which makes it very difficult to find a way to overcome them. Ultimately we all want to "live our best life" and sometimes we may need to reach for a trusting hand to help us manifest it.

Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.

Hello! I am a Licensed Clinical Mental Health Counselor with over 20 years of experience in a variety of settings including community mental health centers, retirement communities, nursing homes, and youth centers. I specialize in issues including anxiety, depression, grief/loss, work-life balance, stress, relationship struggles, trauma, low self-esteem, life transitions, and personal growth. I tailor counseling to fit the needs of each client, and integrate wellness, solution-focused brief therapy, cognitive behavioral therapy (CBT), structured life review, narrative therapy, person-centered, and strength-based approaches.

Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?

My goal is to help you achieve whatever success looks like for you. Often, reaching our goals can seem daunting and even anxiety-provoking. Let’s tackle this together! I have worked in community mental health, outpatient, inpatient, volunteer, and primary care settings. I have experience helping clients who have had various concerns including stress, anxiety, depression, grief/loss, relationship issues, trauma, life change adjustments, adoption, substance use, and aging family members. HOURS: M-F 10am - 4pm. Weekend hours available on 1st and 3rd weekends of the each month.

I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.

Accepting New Clients - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs

You’re probably feeling uncomfortable in some kind of way if you're reading this. Maybe it’s something in the world around you like a relationship, your work, family, or another stressor. Maybe it’s more internal and you feel disconnected from a sense of purpose and meaning. Maybe you’re just having a full blown existential crisis. Many of my clients are experiencing some or all of the above. They’re stressed, anxious, feel stuck or overwhelmed. They are struggling to restore a sense of balance and well-being. Most of my clients are between 25 and 50 and addressing a quarter or mid-life crisis. I’m here to help.

Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.

The clients I serve find themselves being negatively impacted by unfortunate experiences in their lives. The three most prevalent commonalities are anxiety, stress, and prolonged feelings of sadness or depression. These symptoms can be accompanied by experiences of loss; loss of appetite, money, function, energy, employment, relationships, and oftentimes pleasure. This psychological distress can be rooted in fear, guilt, loneliness, disappointment, anger, resentment, and simple dissatisfaction.

Stressed, anxious, feeling overwhelmed? I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.

The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.

Are you a parent or parent-to-be who feels like this is not what you thought it would be, and that there has to be a way to feel better? Whether you are dealing with depression, anxiety, issues related to pregnancy or parenting, self-esteem or relationship issues, I specialize in the unique issues of women. As a maternal metal health specialist, I am uniquely attuned to the challenges of parenting, pregnancy and fertility- including grief and loss as it relates to pregnancy and/or fertility. I have had extensive training to be able to offer help and comfort, and as a mom of 3, I have personal experience as well.

Showing up as your authentic self can be a journey, but you don't have to do it alone. If you've ever felt the weight of anxiety,unhealthy cycles,expectations,responsibilities,stress,guilt,depression,life transitions & a lack of motivation; let's lighten your load! Your best self involves holding yourself accountable, setting the bar high,& preparing for outcomes-but this can come at an expense. Being the strongest person you know can be isolating; overwhelmed & anxious are your default emotions,& your work is never done. Your ideal version of yourself can make you feel like who you are now isn't good enough or deserving of a break.