Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Stress
(828) 469-0621
Verified
Asheville, North Carolina 28801
View
Stress
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
David Youngs, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"I have been a psychotherapist since 2010. I specialize in working with adults deal with issues around depression, anxiety, posttraumatic stress, relationship issues and personality disorders. I'm passionate about the work and really enjoy helping people develop more health and happiness in their life."
Stress
(828) 408-0170
Verified
Asheville, North Carolina 28803
View
Stress
"I have been a psychotherapist since 2010. I specialize in working with adults deal with issues around depression, anxiety, posttraumatic stress, relationship issues and personality disorders. I'm passionate about the work and really enjoy helping people develop more health and happiness in their life."
Bonnie Freestone, Counselor
Counselor, MA, SEP
Asheville, North Carolina 28806
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Stress
(828) 348-8518
Asheville, North Carolina 28806
View
Stress
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Lawrence Cull, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management. "
Stress
(872) 814-7294
Verified
Office is near:
Asheville, North Carolina 28801
View
Stress
"I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management. "
Faith C Cook, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Stress
(828) 268-3877
Verified
Office is near:
Asheville, North Carolina 28801
View
Stress
"My treatment focuses on people with chronic illness, especially people with Type 1 and Type 2 Diabetes, and those who love a person with diabetes (Type 3s). If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distress and burnout have been well-defined and are treatable. If you love someone with diabetes, and you find it difficult to manage your anxiety or have burnout yourself, please consider psychotherapy. I consider your personal strengths and overall ways of handling adversity, and personalize your treatment."
Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, ATR, LMHC, CHC
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Stress
(828) 600-4825
Verified
Asheville, North Carolina 28801
View
Stress
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Stress
(662) 471-4222
Verified
Asheville, North Carolina 28801
View
Stress
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
C. Stephen Morris LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Asheville, North Carolina 28804
"Life is really complicated. Good therapy is not. Now it it's your turn to feel better. I would be honored to help you and your loved ones. I have worked as a therapist for 30+ years with many clients in marital, individual and family therapy. Please check out my You Tube video under OLD FASHIONED THERAPY. I specialize in Couples and Families in all stages of Addiction, "Discovery" (the slow process of becoming aware that drugs or alcohol are destructive) and Recovery. I also work w/ newly retired men and aging family members."
Stress
(919) 813-6912
Verified
Asheville, North Carolina 28804
View
Stress
"Life is really complicated. Good therapy is not. Now it it's your turn to feel better. I would be honored to help you and your loved ones. I have worked as a therapist for 30+ years with many clients in marital, individual and family therapy. Please check out my You Tube video under OLD FASHIONED THERAPY. I specialize in Couples and Families in all stages of Addiction, "Discovery" (the slow process of becoming aware that drugs or alcohol are destructive) and Recovery. I also work w/ newly retired men and aging family members."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Stress
(833) 924-0053
Verified
Asheville, North Carolina 28801
View
Stress
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Rachael Morgan, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, ATR-BC, LCMHC
Verified by Psychology Today Verified
Asheville, North Carolina 28806
"I offer practical help to deal with anxiety, self-defeating behavior patterns, depression, worry, shame, self-criticism, grief and loss, and to stop giving your power away. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is warm and genuine, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you. I'm empowering for adults and relatable but direct for teens."
Stress
(828) 759-5610
Verified
Asheville, North Carolina 28806
View
Stress
"I offer practical help to deal with anxiety, self-defeating behavior patterns, depression, worry, shame, self-criticism, grief and loss, and to stop giving your power away. I will help you take an honest look at the issue, the feelings you're having, and what to do next. My style is warm and genuine, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and will focus on making sure our collaboration is working for you. I'm empowering for adults and relatable but direct for teens."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Stress
(828) 538-2011
Verified
Asheville, North Carolina 28801
View
Stress
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Jillian Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, RPT
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Stress
(828) 705-3711
Verified
Asheville, North Carolina 28801
Stress
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Stress
(828) 395-6838
Verified
Asheville, North Carolina 28801
View
Stress
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Dana M Spangler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring."
Stress
(828) 771-6139
Verified
Asheville, North Carolina 28803
View
Stress
"Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring."
Asheville Psychotherapy Services, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Stress
(828) 424-0014
Verified
Asheville, North Carolina 28801
View
Stress
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Professional Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Maggie Welder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Stress
(828) 383-8450
Verified
Asheville, North Carolina 28801
View
Stress
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Joseph Stertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Stress
(828) 408-0701
Verified
Asheville, North Carolina 28801
View
Stress
"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
Asheville, North Carolina 28801
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Stress
(423) 815-5946
Verified
Asheville, North Carolina 28801
View
Stress
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Lisa Bowen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Asheville, North Carolina 28803
"I specialize in trauma work. My confidential counseling helps a child, adolescent, adult, a couple or family to handle ongoing struggles, traumatic events, disorders and other problems. My approach is empathic, listening, understanding, accepting and compassionate to help problem solve together and focus on healing. CBT, DBT, Family systems, REBT, art therapy, play therapy and person centered therapy. My counseling experience includes work in a hospital, in outpatient clinics, in home, in schools and with dept. of defense with military, their spouses and children at bases in the USA, Europe and Japan."
Stress
(833) 508-9523
Verified
Asheville, North Carolina 28803
View
Stress
"I specialize in trauma work. My confidential counseling helps a child, adolescent, adult, a couple or family to handle ongoing struggles, traumatic events, disorders and other problems. My approach is empathic, listening, understanding, accepting and compassionate to help problem solve together and focus on healing. CBT, DBT, Family systems, REBT, art therapy, play therapy and person centered therapy. My counseling experience includes work in a hospital, in outpatient clinics, in home, in schools and with dept. of defense with military, their spouses and children at bases in the USA, Europe and Japan."
Sydne J Stone, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, AAMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Stress
(833) 282-5880
Verified
Office is near:
Asheville, North Carolina 28801
Stress
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "

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Stress Therapists
If you're looking for therapy for stress in Asheville or for an Asheville stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Asheville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.