Stress Therapists in Kalispell, MT

I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work well with adults struggling with depression, anger, stress, anxiety, trauma, relationships issues, drug and alcohol concerns, and self-esteem issues.

Hello, my name is Tiffany Neuman, and I am a Licensed Clinical Professional Counselor (LCPC). I have the expertise to help clients navigate through a wide range of mental and emotional challenges. I will tailor counseling to the individual needs of each client, using a variety of therapies to provide client centered care. I provide therapy to individuals and to families. I have experience treating emotional disorders, as well as providing support for those dealing with anxiety, depression, post-traumatic stress disorder (PTSD), behavioral disorders, bereavement, marital hardship, and attempted suicide.

Is your relationship struggling with communication, intimacy or emotional connection? Do medical challenges leave you feeling stressed or anxious? Are you wrestling with emotional or physical pain?  If so, I am here to help you accomplish your mental health, relationship, and life goals. I can assist you in navigating challenges such as chronic pain, learning to accept change, and learning to move forward in life with a positive attitude. In addition to individual therapy, I specialize in couples therapy and marriage counseling. Let's work together to resolve relationship difficulties, cope with negative emotions and thrive.

Hello! My name is Myranda Hardy, I am a licensed clinical social worker with a genuine passion for empowering individuals to live their lives to the fullest. In doing so, I have helped hundreds of people have a deeper sense of connection to their lives and have allowed them to create better relationships and happiness. I have helped people increase their self-compassion, lower anxiety and depression levels, and assist people in a wide variety of adaptive coping skills. When people feel stuck, I have worked with them on gaining traction in their lives and helping them to have fulfilling experiences.

We all face challenges, uncertainties and various struggles in life. Taking the steps to make changes at times are not always easy. I invite you to therapy if you are struggling with relationship issues, low self-esteem, anxiety, depression, or just feeling stuck in everyday life. I will provide you with a safe and private space where you can focus just on yourself and with tools to help you build a healthier relationship with yourself and with others around you.

As a therapist my goal is to help clients overcome barriers so that they can live happier and healthier lives. In order to do this, I work on supporting my clients where they are in their journey and collaborate with them on their treatment. I provide a genuine, safe experience for my clients by incorporating creativity, humor, and play into sessions.

Often times in life we are faced with difficulties, trauma, and life transitions that can be painful, overwhelming, confusing, and frightening. During these times, we can also feel depressed, angry, anxious, and struggle with day to day life. We may find that we are triggered by stress, conflict, and old wounds may reopen and even deepen. Reliving intrusive and painful memories may cause us to distance ourselves from others. Further, it can be agonizing trying to navigate through these difficulties and times. We may feel alone or that we have no one to talk to that we can trust. We may find that our normal supports are not enough.

Are You Feeling Overwhelmed, Hopeless, and Unsure Where to Turn? Does everyone else seem to think you've got it all together, yet inside, you feel totally out of control? Are you struggling with feeling stressed, overwhelmed, depression, anxiety, relationship difficulties, or just "don't feel happy". In addition to conventional therapy we offer art therapy and activities with our horses to address mental and behavioral health issues for women, adolescents, military personnel and veterans in a multi-faceted treatment approach with evidence of positive treatment outcomes.

Everybody has a story to tell, and I want to hear yours. I believe you are the expert of your experience and together we can help you navigate your life with more ease and happiness. I work with adults and teens struggling with a range of issues (anxiety, depression, trauma, body image, relationships, identity) to build empowerment, develop acceptance/motivation for change, and establish practical ways to cope with stress.

I specialize in treating adult women with complex trauma/CPTSD with a focus on developmental trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an neurobiology-informed experiential therapist, utilizing “bottom-up”, holistic approaches.

Do you find that yourself or your teen is struggling with feeling stuck, lost, or having difficulty handling change? Are you experiencing stress in your relationship and are having difficulty coping? What to do with these feelings and how to tackle our problems can seem like a daunting task, especially alone. I enjoy working with adults, adolescents, and couples, who might find themselves in this position. I also enjoy working with those who seek spiritual integration in the counseling process.

Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.

There are times in life when you have come to the limit of the old way of being. This may have been brought about by loss, stress, illness, or a new life stage. You're tired or stuck, grieving or worried. These experiences have likely brought you to the precipice of a new normal (whether you wanted it or not). I have a passion for working with people adjusting to new normals, with such concerns as stress, health challenges, reproductive grief (infertility, miscarriage, infant loss), postpartum concerns, and those struggling with experiences from childhood.

It's the most socially appropriate time in modern history to be a bit of a mess, but that doesn't make it easier for most of us. Being intelligent can actually make it harder to adapt to new things outside your frames of reference. Being empathetic can cause you to feel like you're constantly letting others & yourself down. Being unique or outside norms can leave you feeling lonely & questioning yourself. If you tend to hold & hide everything inside, or if you're someone who can't help but dump everything out all over the place, you may be experiencing miscommunication & judgment from others on top of everything.

Sometimes life is about showing up and trying, even in the places where we struggle the most. Some of our work may be about your current life and the various problems or stressors that are troubling you. We will work together to explore why these troubles have presented themselves and find a way through them. Some of our work may also be about your formative years of childhood; love and how you have or have not been loved by the most influential people in your life (including yourself); how various thoughts/behaviors may be benefiting or hindering your life or finding your voice and having the ability to use it strongly but kindly.

Megan M. Woods, MS, CCTP, CNC, LMHC is a highly committed professional who holds certifications as a life coach and licensed therapist. With extensive personal and professional training, she offers valuable expertise in various life areas. Megan is dedicated to assisting individuals in navigating unexpected circumstances, such as life stages, decision-making, grief and loss, trauma, women empowerment, relationship issues, and wellness. Megan provides support pertaining to LGBTQIA+ matters, polyamory, and the promotion of sexuality. Her objective is to support clients in achieving clarity, focus, and momentum toward their goals.

My joy and my passion are helping women discover how much is possible when they start loving and accepting themselves. When you love and accept yourself – light side/dark side – with all of your imperfections, that’s when things really start to move and shift. It is the key that opens the door to the wisdom and strength that is already inside of you. When you are disconnected from your love for yourself, life is scary. How will I cope? Or, avoid these uncomfortable feelings? Disconnection often shows up as anxiety, depression, anger, food issues, stress, people pleasing, etc. Are you ready to create some long lasting peace?

Do you need support to improve your mental and emotional state of being? I am honest, loving, direct and non-judgmental; with a calling to help others by bringing awareness to what is causing mental suffering to facilitate healing. Services offered include a blend of various therapeutic modalities. One size does not fit all and I work uniquely with each client based on their specific need, emotional and psychological ailment, and temperament. Play therapy techniques are utilized when working with children. I am professionally trained in Somatic therapy used in treating trauma/PTSD and mindfulness techniques for stress reduction.

I'm currently accepting new referrals, and am eager to help individuals overcome difficult life transitions, anxiety, depression and/or feelings of being 'stuck'. Life can throw curveballs, but with the right tools and support you'll be able to navigate with confidence. I work well helping individuals who have trouble with anxious and worried thinking, have poor self-confidence, or are making their way through changes in life like graduating from college and starting a career, managing rocky relationships, or reframing their newfound freedom after raising a family. Stress is tough, but thankfully finding help doesn't have to be!