Mary Louise Gooch
Marriage & Family Therapist, MA, LMFT Verified
Minneapolis, MN 55419
Offers online therapy
These are unprecedented times. The uncertainty may make you feel anxious about the impact on you, your relationships, your family and your community. Traumas from the past that you felt were resolved may be coming back to haunt you. Tensions with your partner may have no sense in reality but there is no where else to put your fear and sadness. These times open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I can help you manage and create a sense of containment for your emotions.
(612) 662-6119
Verified
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Minneapolis, MN 55419
Offers online therapy
These are unprecedented times. The uncertainty may make you feel anxious about the impact on you, your relationships, your family and your community. Traumas from the past that you felt were resolved may be coming back to haunt you. Tensions with your partner may have no sense in reality but there is no where else to put your fear and sadness. These times open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I can help you manage and create a sense of containment for your emotions.
Photo of Sharon Elizabeth Burris-Brown, Clinical Social Work/Therapist
Sharon Elizabeth Burris-Brown
Clinical Social Work/Therapist, LISW, NBC-HWC Verified
Minneapolis, MN 55403
Offers online therapy
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
(612) 284-6798
Verified
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Minneapolis, MN 55403
Offers online therapy
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
Photo of Nicole Rominski, Clinical Social Work/Therapist
Nicole Rominski
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55408
Offers online therapy
I am passionate about connecting with people wherever they are in their lives and walking alongside them on their journey. I work with adults who are experiencing life changes such as medical and mental health diagnoses, job and school exploration, changes in family units, and everyday stress.
(612) 448-3137
Verified
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Minneapolis, MN 55408
Offers online therapy
I am passionate about connecting with people wherever they are in their lives and walking alongside them on their journey. I work with adults who are experiencing life changes such as medical and mental health diagnoses, job and school exploration, changes in family units, and everyday stress.
Photo of Anna Fox, Psychologist
Anna Fox
Psychologist, PsyD, LP Verified
Minneapolis, MN 55408
If you find yourself using old way of dealing with stress and conflict and recognize that it is no longer working for you, I encourage you to reach out.
Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.
(612) 712-5184
Verified
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Minneapolis, MN 55408
If you find yourself using old way of dealing with stress and conflict and recognize that it is no longer working for you, I encourage you to reach out.
Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.
Photo of Katheleen A. Avila, Psychologist
Katheleen A. Avila
Psychologist, MA Verified
Minneapolis, MN 55406
Offers online therapy
When I meet with someone in therapy, my hope is to develop a connected partnership towards meeting their personal goals. My interpersonal style is caring and supportive while I work conscientiously with an approach that respects the entire experience of an individual. In the past 30 years I have worked with all ages coming from diverse backgrounds and lifestyles.In my interactive, client based style, I work in the context of a person's developmental history as well as with their personal beliefs and dreams. Skills of managing stress, strengthening ones sense of self, and improving interpersonal relationships are often needed.
(612) 293-0225
Verified
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Minneapolis, MN 55406
Offers online therapy
When I meet with someone in therapy, my hope is to develop a connected partnership towards meeting their personal goals. My interpersonal style is caring and supportive while I work conscientiously with an approach that respects the entire experience of an individual. In the past 30 years I have worked with all ages coming from diverse backgrounds and lifestyles.In my interactive, client based style, I work in the context of a person's developmental history as well as with their personal beliefs and dreams. Skills of managing stress, strengthening ones sense of self, and improving interpersonal relationships are often needed.
Photo of Margaret Gavian, Psychologist
Margaret Gavian
Psychologist, PhD, LP Verified
Minneapolis, MN 55427
Offers online therapy
Stress and Trauma find us, whether we want them to or not.
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.
(703) 997-0040
Verified
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Minneapolis, MN 55427
Offers online therapy
Stress and Trauma find us, whether we want them to or not.
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.
Photo of Rachel Frailich, Psychologist
Rachel Frailich
Psychologist, PsyD, LP Verified
Office is near:
Minneapolis, MN 55416
NOT ACCEPTING NEW PATIENTS AT THIS TIME Therapy can help you learn how to live in the present, make peace with the past and create a rich and meaningful future. You are ready to get unstuck and feel more alive and engaged. Today's fast-paced world can lead to stress and coping in ways that are no longer working for you. Together we can understand how to help you create a greater sense of purpose, joy, and fulfillment. Therapy can be a transformative process and feeling safe, understood, and connected are essential factors.
(872) 704-0101
Verified
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Office is near:
Minneapolis, MN 55416
NOT ACCEPTING NEW PATIENTS AT THIS TIME Therapy can help you learn how to live in the present, make peace with the past and create a rich and meaningful future. You are ready to get unstuck and feel more alive and engaged. Today's fast-paced world can lead to stress and coping in ways that are no longer working for you. Together we can understand how to help you create a greater sense of purpose, joy, and fulfillment. Therapy can be a transformative process and feeling safe, understood, and connected are essential factors.
Photo of Arianne Johnston, Marriage & Family Therapist
Arianne Johnston
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Minneapolis, MN 55411
Offers online therapy
Welcome. My name is Arianne Johnston and I am a Licensed Marriage & Family Therapist. I practice out of the Intuitive Therapy & Consulting Golden Valley office. I work with individual adults and couples. I specialize in working with clients who are navigating anxiety, depression, stress, life transitions, and self-care challenges. My primary approach to therapy is using warmth, empathy and co-creation of a therapeutic relationship with clients to establish a foundation upon which therapeutic tools can be explored and integrated into everyday life.
(952) 649-6078
Verified
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Office is near:
Minneapolis, MN 55411
Offers online therapy
Welcome. My name is Arianne Johnston and I am a Licensed Marriage & Family Therapist. I practice out of the Intuitive Therapy & Consulting Golden Valley office. I work with individual adults and couples. I specialize in working with clients who are navigating anxiety, depression, stress, life transitions, and self-care challenges. My primary approach to therapy is using warmth, empathy and co-creation of a therapeutic relationship with clients to establish a foundation upon which therapeutic tools can be explored and integrated into everyday life.
Photo of Farren Swanson, Marriage & Family Therapist
Farren Swanson
Marriage & Family Therapist, MA, LMFT, SEP Verified
Office is near:
Minneapolis, MN 55419
Offers online therapy
Whether your concerns are rooted in the past or present, together we can explore ways to increase your sense of well-being. If you are experiencing stress, a sense of overwhelm or find yourself looking to make changes in your life, I can support you on your journey of healing and growth. My clients come from a variety of backgrounds and commonly share a desire for change and growth in their lives. Some arrive with a specific issue they are working on, while others are on a more involved journey of growth.
(952) 333-4960
Verified
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Office is near:
Minneapolis, MN 55419
Offers online therapy
Whether your concerns are rooted in the past or present, together we can explore ways to increase your sense of well-being. If you are experiencing stress, a sense of overwhelm or find yourself looking to make changes in your life, I can support you on your journey of healing and growth. My clients come from a variety of backgrounds and commonly share a desire for change and growth in their lives. Some arrive with a specific issue they are working on, while others are on a more involved journey of growth.
Photo of Jean L Fagerstrom, Clinical Social Work/Therapist
Jean L Fagerstrom
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Minneapolis, MN 55406
Offers online therapy
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
(612) 712-2874
Verified
View

Office is near:
Minneapolis, MN 55406
Offers online therapy
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
Photo of Patricia Evans, Psychologist
Patricia Evans
Psychologist, PhD, LP, DBSM, LLC Verified
Office is near:
Minneapolis, MN 55439
Offers online therapy
Is lack of sleep interfering with your life? Taking sleeping pills but still not getting good sleep? Are stress and anxiety interfering with your sleep? Sleeping well is one of the best things you can do for your emotional and physical health. I am a licensed psychologist who specializes in the evaluation and treatment of insomnia and other sleep disorders, including circadian rhythm disorders (sleep schedule, shift work problems, etc), and bedtime/sleep issues in children and teens. I also treat stress and anxiety that are often part of insomnia.
(763) 402-9523
Verified
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Office is near:
Minneapolis, MN 55439
Offers online therapy
Is lack of sleep interfering with your life? Taking sleeping pills but still not getting good sleep? Are stress and anxiety interfering with your sleep? Sleeping well is one of the best things you can do for your emotional and physical health. I am a licensed psychologist who specializes in the evaluation and treatment of insomnia and other sleep disorders, including circadian rhythm disorders (sleep schedule, shift work problems, etc), and bedtime/sleep issues in children and teens. I also treat stress and anxiety that are often part of insomnia.
Photo of Joseph P. Sundeen, Psychologist
Joseph P. Sundeen
Psychologist, MA, LP Verified
Office is near:
Minneapolis, MN 55401
Offers online therapy
TELEHEALTH SERVICES AVAILABLE NOW!! Specialty areas include: anxiety (social anxiety, OCD, panic disorder, and stress management), Men's issues (relationships and communication), PTSD, adjustment related issues, and insomnia.
Calm in the chaos, relief from anxiety, and freedom from the negative. We live in challenging times. As a client, you will be listened to, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
(651) 964-1881
Verified
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Office is near:
Minneapolis, MN 55401
Offers online therapy
TELEHEALTH SERVICES AVAILABLE NOW!! Specialty areas include: anxiety (social anxiety, OCD, panic disorder, and stress management), Men's issues (relationships and communication), PTSD, adjustment related issues, and insomnia.
Calm in the chaos, relief from anxiety, and freedom from the negative. We live in challenging times. As a client, you will be listened to, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
Photo of Diann Binns, Clinical Social Work/Therapist
Diann Binns
Clinical Social Work/Therapist, LCSW Verified
Hosts group in:
Minneapolis, MN 55402
Offers online therapy
Welcome! I’m a clinician with Sanvello Behavioral Health Services, managed by Sanvello Health, Inc. and my goal is to help you feel better, faster. I want you to have therapy on your terms. That's why, when you book with me, you’ll also get access to Sanvello, a top-rated app for depression, anxiety and stress. Sanvello is full of proven self-care tools like mindfulness and meditation that you can tap into while in therapy with me. I am a therapist out of Illinois, offering virtual sessions.
(779) 204-5494
Verified
View

Hosts group in:
Minneapolis, MN 55402
Offers online therapy
Welcome! I’m a clinician with Sanvello Behavioral Health Services, managed by Sanvello Health, Inc. and my goal is to help you feel better, faster. I want you to have therapy on your terms. That's why, when you book with me, you’ll also get access to Sanvello, a top-rated app for depression, anxiety and stress. Sanvello is full of proven self-care tools like mindfulness and meditation that you can tap into while in therapy with me. I am a therapist out of Illinois, offering virtual sessions.
Photo of Jessica L. Metzger, Marriage & Family Therapist
Jessica L. Metzger
Marriage & Family Therapist, MA, LMFT, ATR-BC Verified
Hosts group in:
Minneapolis, MN 55416
Offers online therapy
Accessing your creativity and engaging in the process of creation provides insight and clarity, relief from symptoms, and transforms stress and trauma into healing.
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
(651) 412-4829
Verified
View

Hosts group in:
Minneapolis, MN 55416
Offers online therapy
Accessing your creativity and engaging in the process of creation provides insight and clarity, relief from symptoms, and transforms stress and trauma into healing.
We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.
Photo of Tanya Brown, Marriage & Family Therapist
Tanya Brown
Marriage & Family Therapist, MA, LMFT Verified
Minneapolis, MN 55408
Offers online therapy
I can help with a wide array of issues including the management of stress, anxiety and depression.
Struggling to find balance in your life? Having difficulty quieting your mind? I can help! My approach to therapy is client centered and holistic, I will listen empathetically and address issues with openess and compassion. We will work together to identify the underlying emotional and belief patterns that are keeping you stuck, and build a pathway to living vibrantly again! I am passionate about helping others build confidence and self-esteem, as well as guiding them toward a balance between mental, physical, emotional, and spiritual health.
(855) 805-1460
Verified
View

Minneapolis, MN 55408
Offers online therapy
I can help with a wide array of issues including the management of stress, anxiety and depression.
Struggling to find balance in your life? Having difficulty quieting your mind? I can help! My approach to therapy is client centered and holistic, I will listen empathetically and address issues with openess and compassion. We will work together to identify the underlying emotional and belief patterns that are keeping you stuck, and build a pathway to living vibrantly again! I am passionate about helping others build confidence and self-esteem, as well as guiding them toward a balance between mental, physical, emotional, and spiritual health.
Photo of Walk Talk Therapy, LLC Tammie Rosenbloom, Clinical Social Work/Therapist
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55416
Offers online therapy
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
(612) 260-4827
Verified
View

Minneapolis, MN 55416
Offers online therapy
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Jennifer Waltman
Psychologist, PsyD, MBA, LP Verified
Minneapolis, MN 55408
Offers online therapy
There's wisdom in your story and experiences. In my work, I help you focus and reconnect with your strengths in a meaningful, intentional way. If you are struggling to manage stress in life transitions, we will take a partnership approach to find calm while creating a plan to practice life-long well-being.
(612) 284-3990
Verified
View

Minneapolis, MN 55408
Offers online therapy
There's wisdom in your story and experiences. In my work, I help you focus and reconnect with your strengths in a meaningful, intentional way. If you are struggling to manage stress in life transitions, we will take a partnership approach to find calm while creating a plan to practice life-long well-being.
Bethany Thomas
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55422
Offers online therapy
ACCEPTING NEW CLIENTS ONLINE! We are in unprecedented times in our lives. We might feel stuck and that traditional ways we have used to relieve stress are no longer working. You might feel you need a place you feel like you are understood. My approach to therapy is in developing true connection as well as holding a non-judgmental space for all I work with. I aim to help those who feel stuck or lost begin the process of healing and self-discovery. I know that sometimes life is messy and can make us feel crazy, abnormal or damaged. I want everyone I work with to realize that they are beautiful and resilient humans.
(952) 295-3051
Verified
View

Minneapolis, MN 55422
Offers online therapy
ACCEPTING NEW CLIENTS ONLINE! We are in unprecedented times in our lives. We might feel stuck and that traditional ways we have used to relieve stress are no longer working. You might feel you need a place you feel like you are understood. My approach to therapy is in developing true connection as well as holding a non-judgmental space for all I work with. I aim to help those who feel stuck or lost begin the process of healing and self-discovery. I know that sometimes life is messy and can make us feel crazy, abnormal or damaged. I want everyone I work with to realize that they are beautiful and resilient humans.
Photo of Mary White Counseling & Coaching, Counselor
Mary White Counseling & Coaching
Counselor, MA, LPCC Verified
Minneapolis, MN 55406
Offers online therapy
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the keys factors interfering with their wellbeing. I have experience helping alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
(612) 294-7316
Verified
View

Minneapolis, MN 55406
Offers online therapy
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the keys factors interfering with their wellbeing. I have experience helping alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
Photo of Kesma Flame Lily LLC, Counselor
Kesma Flame Lily LLC
Counselor, MSc, LPCC Verified
Minneapolis, MN 55430
Offers online therapy
I work with adolescents and adults providing therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress and trauma. I hold a dual license and experience in both mental health and chemical dependency.
(763) 316-3983
Verified
View

Minneapolis, MN 55430
Offers online therapy
I work with adolescents and adults providing therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress and trauma. I hold a dual license and experience in both mental health and chemical dependency.

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Stress Therapists
If you're looking for therapy for stress in Minneapolis or for a Minneapolis stress therapist, these therapists provide stress therapy.