Therapists in Royal Oak, MI

Since i can remember, I have been passionate about working with people and helping them overcome the short term and long term struggles they may be facing day to day. My goal in my career is to assist my clients in learning new skills to help them advance mentally, physically, and emotionally while building and promoting self-confidence and personal wellbeing. I have a wide range of knowledge surrounding childhood trauma, parenting issues, infertility, depression, anxiety, stress, crisis, and PTSD. Professionally I use a range of interventions to encourage health, growth, patience, self-compassion, healing, and understanding.

Sometimes our interactions in life can lead to stress, depression, anxiety, sleep difficulties, problems with interpersonal relationships, trauma, and Post-traumatic Stress Disorder (PTSD). Together we can explore effective strategies to help you navigate whatever you are experiencing. Our journey will begin with establishing trust through respect and empathy, then we will begin to explore the origin of your stressors, and identify tools to help you learn and grow while ultimately empowering you to feel your best. Your healing can begin the moment you contact me.

My name is Megan, and I am a licensed clinical social worker who is here for you. I offer a therapeutic partnership to help you identify these negative cognitions and help you replace these thoughts with a more positive outlook. My goal is work with you, as a team, and provide reflective listening and feedback to develop solution-focused goals that promote growth and healing so that you see progress.

Are you in need of a life change? From managing stress and anxiety to taking control of your finances, organizing your home, getting quality sleep, healthy weight management, eating well, managing chronic health concerns, or just engaging in an overall wellness plan – taking care of yourself can feel like another full-time job. It can be overwhelming to do it alone, leading most people to abandon their aspirations and feel stuck in place. If you are ready to move forward, you're invited to work with the therapists at Laurel Tree Counseling as we work to re-ignite your motivation and commitment to change.

Do you need to feel better? Less stressed? Less guilty and less overwhelmed? Lately, navigating day to day life is full of change and chaos. It’s stressful, it’s draining, and at times, it might even feel bleak. Having the tools and the right support will give you the personal power you need to tame the chaos and give you personal peace to embrace a life that is centered and grounded. When we work together, you will get the tools and support you need to invest in yourself in a healthy way, giving you the energy and mental space to show up authentically for yourself and those you care about without constant self-sacrifice.

Worry, stress, depression and anxiety are part of a vicious cycle that are bad for your health and happiness. To break this toxic loop, one can learn to identify the source and nature of their psychological pain. These emotional struggles, can intensify overtime and impact people’s relationships, school and work life leading to unhealthy habits and isolation. I am committed in working together as a team to help you build a better life, learn new skills to help you improve your overall quality of life in a safe and nonjudgmental space.

As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)

I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.

I work with adults and adolescents of all ages to overcome challenges related to relationship & family conflict, stress, grief, depression, anxiety, and trauma. I believe the foundation of effective therapy is rooted in compassionate listening, honest and open communication, and respect for one another. I believe in the client-centered approach for healing and bring your voice and experiences into our work. I'm also committed to social justice and acknowledges how injustices play a role in the healing process. Together, we can work towards healing and self-determination. I offer evening sessions.

Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.

I have over 22 years of mental health experience with a Doctorate Degree in Clinical Psychology from the MiSPP and Master of Arts Degree from the UDM in Clinical Psychology with a concentration in addiction studies. I provide Compassionate and Individualized treatment. My approach to therapy is eclectic utilizing a variety of modalities, including psychodynamic, solution focused, insight orientated. I have experience working with adolescents, adults, and geriatrics seeking treatment for anxiety, depression, health issues, divorce, life transitions, stress, LGBT+ issues, parent training, couples counseling, and consultation.

I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.

Let me pour you a cup of tea or coffee, and let’s talk. Have you been feeling anxious? Have you been overwhelmed navigating life’s ups and downs? I want to help you achieve the life changes you’re looking for, and help you focus on putting your needs first. I’ll help you learn about yourself, and I’ll bring in some humor and joy too, so you can enjoy this journey as much as possible. I work with adults who are navigating anxiety, depression, and big life adjustments (career changes, chronic illnesses, grief, relationships, and more).

Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.

To all mothers navigating the beautiful yet challenging journey of parenthood - whether it's the anticipation of pregnancy, the rollercoaster of postpartum emotions, or the challenges of raising older children - I'm here to walk alongside you. Your experiences are unique, and your feelings are valid. Together, let's navigate the highs and lows, celebrate the victories, and equip you with the tools and strategies needed for self-care and growth. Whether you need guidance, validation, or simply a listening ear, know that you're not alone. Your well-being matters, and I'm here to help you prioritize it.

Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.

I specialize in working with teens and families, adults and older adults in areas including communication, depression, anxiety, anger, trauma, stress management, mild cognitive impairment, chronic illness, binge eating disorder, and adjusting to life transitions. Depending on your unique strengths and challenges, I implement Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, psycho-dynamic, mindfulness, and existential-humanistic approaches.

I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with anxiety and stress. I have worked over 12 years providing behavioral health services to military personnel.

My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.