Stress Therapists in Beverly Hills, MI

I am a licensed psychologist who works to establish an emotional "safe zone" of confidentiality where a patient feels comfortable discussing personal issues without fear of being judged or criticized. My goal is to help the patient examine their thoughts, feelings, and behaviors so they can develop an active control of their lives. The first couple of sessions are dedicated to assessing the patient's strengths and challenges. Then I discuss with the patient what I see as the challenges. We work on goals and a plan for meeting those challenges using treatments that have demonstrated to be effective.

Do you find yourself feeling fearful, anxious, or hopeless about your future? Do you feel stagnant? Do you feel stressed, burned out, or unsure about where to go next in your career or relationship? I provide a safe space for adults (21+) to identify their concerns and create a course of action to work through them. I provide clients with tools to establish balance, peace and healing in their life journey.

Are you overwhelmed by stress, or burned out by the demands of school, work, or your relationships? I help adolescents, adults, and couples, challenge their depression, anxiety, and trauma using research-based interventions, such as Gottman Method Couples Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Eye Movement Desensitization Reprocessing (EMDR) therapy, that have been proven to produce results.

Are negative thoughts and feelings keeping you from living your best life? I believe that we all deserve to live a purpose driven, meaningful life. Together we can work to manage emotions and life experiences to empower you to live your best life in accordance with your values. I use counseling to help people clarify and achieve personal goals and work with clients who are struggling with depression, anxiety, lifestyle/wellness, self-esteem, effective communication, and family conflict. I empower individuals to overcome personal obstacles to improve their relationships.

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University.

Have you suffered a loss that seems unbearable? Have you had to adjust to difficult changes in your life? Many life events cause us to feel hopeless, overwhelmed, and trapped. Physical and mental health can suffer. Prior to entering the counseling field, I was a nurse for 25 years. My background in nursing combined with counseling allow me the unique ability to provide guidance in navigating the complex system of healthcare, and the perspective to assist clients in effectively coping with life's painful experiences.

The pain you feel does not have to continue. You could be struggling with depression, anxiety, parenting issues, or relationship challenges. Or your child may be struggling and needs someone to help. The work we will do together will be some of the most important in your life, as I join you in getting to the bottom of what is holding you back from feeling better, and help you take steps toward regaining power and joy. You don't have to go it alone, and you don't have to keep hurting. I am ready to help.

Anxiety and burnout can be unrelenting. What starts as a small, passing thought or feeling can quickly become overactive thoughts, reactive emotions, racing heartbeat, restlessness, insomnia, mood swings, and more. These symptoms and thoughts seep into small and big decisions, relationships, work, hobbies, and routine activities. I help clients identify anxious thoughts and behavior patterns, engaging them as an active participant in their own mental health healing. I encourage reflection and awareness, teach coping strategies, and promote accountability for emotional well-being.

Everyone is capable of healing and finding happiness, no matter the life stage. You may be struggling with anxiety, depression, or self-esteem issues. These impact your life on many levels. If you want to focus and get back on track, you will need fresh thinking, and positive support. I can help you create and use tools to improve your ability to cope with your relationships, everyday life, and big decisions. I work not only with teens and young adults, but also couples and families to help them thrive in life, fully engaged and fulfilled.

Therapy of any sort is an essential tool that allows individuals to rediscover themselves in a profound way. Therapy is designed to dig deep into any personal past or current experiences that may inhibit rational thinking and emotional balance. We all have deeply held beliefs about ourselves and our experiences in life, and those beliefs have a significant impact on our ability to establish a sense of happiness. It is my job as a clinical therapist to uncover your internal experiences, and to discuss how we can use those experiences to manifest an emotionally balanced and positive outlook.

I understand that taking the first step toward therapy can be quite daunting. Finding a counselor that is right for you is vital. I believe we all have the ability to heal and grow and create positive changes when we have someone we trust to talk with who will listen, accept us, and guide us without judgment. As a team, we work collaboratively to improve your self-image, and identify strategies for you to lead a positive and enriching life. I provide you with a safe, comfortable and supportive environment to help you identify and overcome the issues that are preventing you from living the life you desire.

I am here to support your most loving, vivid, relational and authentic self; and to help bring care to the ways and places your wholeness is or becomes blocked. I also specialize in supporting couples to drop beneath old narratives and into real feelings, where connection and meaningful change can occur. People reach out to me to support a variety of needs and longings, which I deeply appreciate. I notice that the clients who find our time particularly valuable are those who are seeking deeper connections with themselves, others and the world. Our work together steps beyond diagnosis, into vast possibility.

Over the last 42 years I've learned that what people want most is to be heard. But, more than that, they want someone to understand the feelings behind the words, and to feel safe in that process. That's when their inner voice gets clearer. With clarity, learning new strategies or making decisions about life or relationships is easier. When you know what you're doing, you can choose to do what you really want!

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.

If you are ready to find more joy in your life, I am ready to help guide you! My work as a therapist began as a doula and supporting families through the transition to parenthood continues to be an important part of my work, but the struggles of parenthood go beyond the postpartum period and I'm here for all of it.

Your life is a beautiful story. It includes trials and tribulations, but also many sweet joys, and much to be grateful for. In my practice, I aim to support you as you navigate the emotional, mental, spiritual, physical, and social ups and downs that your life story involves. I bring a client-centered, anti-oppressive, and holistic approach to sessions. I aim to build a trusting relationship, to foster self-love, healing, and transformation, and to provide a multidimensional framework in treating your presenting problem. We will consider the ways in which you can develop a variety of tools in your emotional coping skills toolbox.

At Reflections Child & Family Therapeutic Group, our priority is supporting children, parents, and families in achieving and maintaining a high quality of life and strengthening relationships. Our therapists have extensive training to specialize in working with the wide variety of issues and challenges facing families today. Our goal is to provide a supportive environment where change can be made possible. We hope to meet you soon!

Therapy is a personal commitment and choice for an individual who wants to gain a greater understanding of their strengths and struggles. I offer insight-oriented psychotherapy in a comfortable environment where you can feel safe, accepted, and heard. My goal is to work collaboratively with you and assist you in cultivating a greater sense of self-awareness to live a more fulfilling life.