Therapists in Easton, MD

Do you feel you are at a crossroads in your life and don’t know what to do? Do you feel overwhelmed and stressed all the time? Do you feel like you can’t adequately manage everything you need to do? A lot of people continue to feel like they are constantly failing, no matter how much they accomplish, especially when going through major life transitions. Imagine feeling a sense of purpose, hope, and relief with the confidence knowing that you can trust your decisions.

Caring for others while trying to care for yourself can be one of the toughest challenges. If you are caring for a parent, spouse, child, or other loved one with medical conditions and complex needs, you may feel isolated, exhausted, overwhelmed, and unappreciated. You may even have your own health issues to manage on top of it all. Finding time for yourself is essential, but often seems impossible. Others may have unrealistic expectations and judgments they put on you. Endless medical appointments and things to remember can leave you feeling depleted at the end of the day.

Hi there, I'm so glad you're here! I want you to know that whatever challenge brings you here, you don't have to face it alone. Many of my clients feel stuck, stressed, or unsure about what next step to take in their life. Together, we can help you find your calm, purpose, and strength to tackle your next endeavor. In this fast-paced world, it is so easy to lose touch with what makes us our best selves. I'm here to challenge you to step away from societal expectations and listen to what truly feels good to YOU! I am also a firm believer that mental health is best addressed holistically by evaluating relational and physical health.

You have taken the vulnerable step to begin therapy. You likely feel disconnected from yourself and those around you. You may be re-living pieces of trauma on a daily basis. You may feel on edge, exhausted, and frustrated due to the impacts of trauma; or the opposite: disengaged, numb and lethargic. As a trauma therapist and Certified First Responder Counselor, my goal is to connect with you and earn your trust. I am currently undergoing training and ongoing consultation in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and can currently incorporate this highly effective modality into my practice.

Whether you're a caregiver, healthcare professional, or someone navigating a chronic illness, I bring 17 years of hospital experience to my practice. This has helped me understand the stress and burnout that can come with illness and caregiving. My clients have included those experiencing grief/loss, healthcare professionals, people living with a chronic illness, and caregivers. My clients describe me as a great listener, compassionate, and a creative problem solver.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.

I provide therapeutic services and support to help individuals and partner(s) who are experiencing sexual concerns. Many issues can contribute to impaired sexual functioning and desire like anxiety, depression, anger, low self-esteem and unhappiness. Additionally, sexual concerns can also be the result of a medical condition, medications, stress or relationship difficulties. I specialize in helping people and partner(s) resolve their sexual concerns, along with other psychological issues, using a broad base of treatment approaches.

Hello and Welcome! Relationships are key to understanding who we are. From birth to the present, our past relationships affect our current thoughts, feelings, and behaviors. At some point in life, most of us encounter personal roadblocks that create stress and unhappiness, overwhelm our coping mechanisms and undermine growth. Psychotherapy is a resource to help people heal, learn new skills, and develop greater self-awareness and strength. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of root issues that may be behind current problems. Together we will address these problems and underlying dynamics.

I have worked for 40 years with people who want to find balance in their lives and who have inner turmoil and conflict in relationships, work and mind and body. I tailor our work toward the uniqueness of each individual in my practice. I utilize comprehensive Energy Psychology, other various therapeutic approaches and traditional approaches including talk therapy to treat traumatic stress, depression, anxiety, panic attacks and phobias, addictive cravings and women's developmental issues including history of sex abuse or violence, chronic pain, allergies, especially when they are memory related held in the body having evolved into physical symptoms.