Stress Therapists in Charlotte Hall, MD

Whether you're feeling stuck, stressed, or just need someone to talk to, I've got your back. Here, you're invited to be authentically you, free from judgment or expectation. Together, we'll unravel the layers of your experiences. Specializing in adolescent and young adult counseling, I am dedicated to guiding individuals through the complexities of early adulthood. As a Certified Trauma Professional, I offer tailored support and coping strategies to those who have encountered various forms of trauma. My expertise extends to working with couples, assisting them in resolving relational challenges effectively.

I work with people who are grieving the loss of a loved one from death....but also those who have been diagnosed with a chronic or terminal illness, those suffering the loss of relationships, independence, career or loss of community from moving to a new place, infidelity and those dealing with the loss of a beloved pet. Life is full of transitions. Many people end up feeling isolated, like the world is going on around you and you're just standing still, questioning whether you're going crazy or having a mental health issue because you're experiencing feelings you've never felt before.

I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.

We have immediate openings for private pay clients. Feeling ashamed, lost, afraid, alone? Reliving terrifying moments? Wondering when the dreams will stop? No matter what the road of life has put in your way, there is hope for recovery. By telling your story and learning skills for coping with life you can build hope and strength and finding healing. Our providers include: Jennifer Voorhaar, LCSW-C, Anastasia Newberry, LCSW-C, Meredith Drumm, LCPC, Alison Thir, PsyD, Kristen Wilson, LCSW-C, Erica Cavin, LCSW-C, Sara Smith, LCPC, Alexes Boutin, LMSW, Glori VanBrunt, LCPC, Anna Guy, LMSW.

You have strengths. Yes, you do. Maybe ones that you don't even know you have. Together we can uncover those strengths and begin exploring how they can move your life forward in your career, relationships, parenting, and personal growth. We will focus on what is right with you and how you can expand that out to greater circles in your life. Having a coach, cheerleader, and calming support can make all the difference in overcoming longstanding and/or seemingly overwhelming obstacles. One of our clinicians can be that person for you.

Are you struggling with addiction or other behavioral health issue? Are you facing legal or family problems as a result of your behaviors? I have worked in the behavioral health field since 2000. I have worked with clients who are dually diagnosed with substance use and mental health disorders. I have extensive experience working with the criminal justice system and helping people meet the requirements that are placed on them as a result of behaviors associated with substance use. I also have extensive training in treating problem gambling disorder.

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide 4 girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We have a new location in Bethesda now! Offering virtual therapy for the entire state of Maryland & DC!

Do you feel sad, rejected, and abandoned? Do you have unforgivesness, relationship issues, or low-self-esteem? Have you experienced trauma? If you answered yes, I am here to help you! I have many years of experience working with women in diverse settings. I provide services to individuals who have experienced and are experiencing issues that affect their ability to live whole, completely, and abundantly. My desire is that individuals heal through the knowledge of God's Word through counseling and coaching, by utilizing various techniques, and by offering spiritual guidance and support. I look forward to serving you!

Welcome! I understand you may be coping with stressors, anxiety, depression, transitions, or dealing with the effects of trauma. I'm here to help you navigate these issues by identifying both areas of change and strengths, and working together toward healing.

Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.

Are you in a marriage that you find unsatisfactory? Are you lacking the tools to effectively communicate with your spouse or children? Are you frustrated with the course of your relationships and struggling to find peace? Let me help! I use my 10+ years of experience as a Psychotherapist to assist my clients in reaching their goals and furthering self awareness to bring positive changes to personal growth and relationships.

I believe people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals. I work with adults, families, and couples who may have experienced trauma or who may feel overwhelmed, lonely, worried, hopeless, afraid, worthless, angry or unmotivated. My style of therapy is targeted to help people heal and grow into the best version of themselves. Wondering where to start? Contact me for a free consultation.

Feeling stuck? Stagnant? Depressed? Anxious? Or just not satisfied with where you are in life? A.M. Day Counseling Services can give you the space to explore some of these problems or others you are facing. My philosophy is that anything is possible, and especially change, when desire is the starting point to achieve the goal(s) you set for yourself. My therapeutic approach is tailored to the problems you would like to work on whether that is with your own personal growth or relationship goals.