Ben Rutt
Psychologist, PhD Verified
Baltimore, MD 21230
Offers online therapy
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and PTSD.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. I use a holistic approach and treat the whole person. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
(240) 753-6721
Verified
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Baltimore, MD 21230
Offers online therapy
I focus on providing cognitive behavioral therapy for anxiety, depression, stress, and PTSD.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. I use a holistic approach and treat the whole person. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
Photo of Andrew J. Lee, Clinical Social Work/Therapist
Andrew J. Lee
Clinical Social Work/Therapist, LMSW Verified
Baltimore, MD 21211
Offers online therapy
If you feel as though your stress and anxiety is taking the best of you, or if you feel as though you are stuck in a rut that you can’t get out of, I am here for you.
***Currently not accepting new clients. Waitlist available***Finding your way through the world can be a difficult and frustrating experience. Life can throw us unexpected challenges. I’m here for you, ready to help you figure out how best to handle these challenges. It would be my goal that through therapy- you’d develop all the coping skills and support you need in order to lead you to a better quality of life.
(410) 835-7769
Verified
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Baltimore, MD 21211
Offers online therapy
If you feel as though your stress and anxiety is taking the best of you, or if you feel as though you are stuck in a rut that you can’t get out of, I am here for you.
***Currently not accepting new clients. Waitlist available***Finding your way through the world can be a difficult and frustrating experience. Life can throw us unexpected challenges. I’m here for you, ready to help you figure out how best to handle these challenges. It would be my goal that through therapy- you’d develop all the coping skills and support you need in order to lead you to a better quality of life.
Photo of Samantha Apel, Psychologist
Samantha Apel
Psychologist, PsyD Verified
Baltimore, MD 21210
Offers online therapy
After years of seeing individuals not feeling better, not meeting goals, and becoming frustrated with their treatment, I pursued training in functional medicine to help patients take control of their mental health through changes in diet, lifestyle, self-care, and stress management. I believe that mental health concerns are best addressed looking at the whole person, environment, and systemic influences.
(410) 541-1976
Verified
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Baltimore, MD 21210
Offers online therapy
After years of seeing individuals not feeling better, not meeting goals, and becoming frustrated with their treatment, I pursued training in functional medicine to help patients take control of their mental health through changes in diet, lifestyle, self-care, and stress management. I believe that mental health concerns are best addressed looking at the whole person, environment, and systemic influences.
Photo of Connections That Matter, Inc., Clinical Social Work/Therapist
Connections That Matter, Inc.
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21239
Tell me, what’s the state of your well-being? Are you stressed out, experiencing anxiety, having difficulty managing your behavior or mood? Do you experience problems paying attention or hyperactivity? With a multitude of experience as a mental health provider working with children, families, and vulnerable populations, Connections That Matter, Inc. (CTM) sets out to provide a therapeutic environment in which all people can recognize their own potential, cope with stress, and thrive within their community. We believe that through empathy and support we can all “Change Lives with Each Connection.”
(667) 213-1732
Verified
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Baltimore, MD 21239
Tell me, what’s the state of your well-being? Are you stressed out, experiencing anxiety, having difficulty managing your behavior or mood? Do you experience problems paying attention or hyperactivity? With a multitude of experience as a mental health provider working with children, families, and vulnerable populations, Connections That Matter, Inc. (CTM) sets out to provide a therapeutic environment in which all people can recognize their own potential, cope with stress, and thrive within their community. We believe that through empathy and support we can all “Change Lives with Each Connection.”
Photo of Denise Bike, Psychologist
Denise Bike
Psychologist, PhD Verified
Baltimore, MD 21211
Offers online therapy
* * PRACTICE IS CURRENTLY FULL * * Why not take this time to reclaim yourself and build the life of your dreams? I specialize in anxiety disorders, stress management, and adult ADHD using CBT (cognitive behavioral therapy) and mindfulness. I also treat early trauma using Internal Family Systems. Let's work together as you set and meet your goals.
(443) 225-4969
Verified
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Baltimore, MD 21211
Offers online therapy
* * PRACTICE IS CURRENTLY FULL * * Why not take this time to reclaim yourself and build the life of your dreams? I specialize in anxiety disorders, stress management, and adult ADHD using CBT (cognitive behavioral therapy) and mindfulness. I also treat early trauma using Internal Family Systems. Let's work together as you set and meet your goals.
Photo of Megan Hartings, Clinical Social Work/Therapist
Megan Hartings
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21211
Offers online therapy
**Limited availability for new telehealth clients** My work with individuals addresses emotional regulation, relational difficulties, anxiety management, life transitions, and self-esteem. My work with parents of young children aims to address stress management, responding to specific behavioral concerns, increasing effective communication, and improving the parent-child dynamic.
(410) 609-9740
Verified
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Baltimore, MD 21211
Offers online therapy
**Limited availability for new telehealth clients** My work with individuals addresses emotional regulation, relational difficulties, anxiety management, life transitions, and self-esteem. My work with parents of young children aims to address stress management, responding to specific behavioral concerns, increasing effective communication, and improving the parent-child dynamic.
Photo of Beth Kemmerer Vincent, Counselor
Beth Kemmerer Vincent
Counselor, MHS, MS, LCPC Verified
Baltimore, MD 21210
I am a licensed psychotherapist who works with adults, adolescents and couples facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
(443) 295-6134
Verified
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Baltimore, MD 21210
I am a licensed psychotherapist who works with adults, adolescents and couples facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
Photo of Sarah Otley, Clinical Social Work/Therapist
Sarah Otley
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21201
Offers online therapy
Sarah Otley is a Licensed Clinical Social Worker in Baltimore, Maryland, who is experienced in helping children, adolescents, adults, and families with depression, anxiety, family conflicts, and stress. Sarah received her Bachelor of Social Work Degree at University of Maryland, Baltimore County (UMBC) and Master of Social Work Degree at University of Maryland, Baltimore, School of Social Work.
(667) 200-1180
Verified
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Baltimore, MD 21201
Offers online therapy
Sarah Otley is a Licensed Clinical Social Worker in Baltimore, Maryland, who is experienced in helping children, adolescents, adults, and families with depression, anxiety, family conflicts, and stress. Sarah received her Bachelor of Social Work Degree at University of Maryland, Baltimore County (UMBC) and Master of Social Work Degree at University of Maryland, Baltimore, School of Social Work.
Photo of Taylor Pendergast, Counselor
Taylor Pendergast
Counselor, LCPC, NCC Verified
Baltimore, MD 21224
Offers online therapy
Hello! My name is Taylor Pendergast, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I have worked with clients helping them navigate their issues associated with life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
(410) 376-8336
Verified
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Baltimore, MD 21224
Offers online therapy
Hello! My name is Taylor Pendergast, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I have worked with clients helping them navigate their issues associated with life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Photo of Heidi Schreiber-Pan, Counselor
Heidi Schreiber-Pan
Counselor, PhD, LCPC, ACS, NCC Verified
Office is near:
Baltimore, MD 21212
I specialize in anxiety and stress and help people of all ages. If you are currently struggling with anxiety/stress in your life, I can help you regain balance. Clients find it particularly helpful that I provide effective, hands-on, therapeutic tools. Furthermore, I can guide you in gaining insight into the root of any issues or problems you may be experiencing, ensuring lasting, positive change. I am also trained in neuro-counseling, providing you with science-based techniques to help you rewire your anxious brain.
(443) 296-3333
Verified
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Office is near:
Baltimore, MD 21212
I specialize in anxiety and stress and help people of all ages. If you are currently struggling with anxiety/stress in your life, I can help you regain balance. Clients find it particularly helpful that I provide effective, hands-on, therapeutic tools. Furthermore, I can guide you in gaining insight into the root of any issues or problems you may be experiencing, ensuring lasting, positive change. I am also trained in neuro-counseling, providing you with science-based techniques to help you rewire your anxious brain.
Photo of Rachel Matyja, Counselor
Rachel Matyja
Counselor, MS, LCPC Verified
Office is near:
Baltimore, MD 21212
Offers online therapy
My practice areas include anxiety and stress reduction, school/job/relationship problems, and improving self-esteem and self-compassion.
Have you been feeling stressed or overwhelmed, or has someone close to you noticed that you're showing signs of anxiety? Do you need assistance with navigating challenging events or other difficulties in your life? Are you planning to make (or have you recently experienced) an important change? Let's talk. I offer a non-judgmental space for clients to authentically share their struggles and then explore avenues to move forward and make healthy changes. My efforts intend to guide you toward a deeper understanding of self, teach you practical coping skills, and explain new insights or new ways of thinking that apply to your case.
(443) 986-9247
Verified
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Office is near:
Baltimore, MD 21212
Offers online therapy
My practice areas include anxiety and stress reduction, school/job/relationship problems, and improving self-esteem and self-compassion.
Have you been feeling stressed or overwhelmed, or has someone close to you noticed that you're showing signs of anxiety? Do you need assistance with navigating challenging events or other difficulties in your life? Are you planning to make (or have you recently experienced) an important change? Let's talk. I offer a non-judgmental space for clients to authentically share their struggles and then explore avenues to move forward and make healthy changes. My efforts intend to guide you toward a deeper understanding of self, teach you practical coping skills, and explain new insights or new ways of thinking that apply to your case.
Photo of Cindy Mason, Counselor
Cindy Mason
Counselor, MS, LCPC, NCC, ACS Verified
Office is near:
Baltimore, MD 21212
Offers online therapy
My training background and clinical treatment experience include working with adjustment, phase of life and life transitions issues, relationship and marriage, separation and divorce concerns, women's and men's issues, self-esteem struggles, stress management, intimate partner and schoolplace violence situations, disenfranchised youth and parenting problems.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
(443) 906-0667
Verified
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Office is near:
Baltimore, MD 21212
Offers online therapy
My training background and clinical treatment experience include working with adjustment, phase of life and life transitions issues, relationship and marriage, separation and divorce concerns, women's and men's issues, self-esteem struggles, stress management, intimate partner and schoolplace violence situations, disenfranchised youth and parenting problems.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
Photo of Lisa Parker Lent, Clinical Social Work/Therapist
Lisa Parker Lent
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Baltimore, MD 21211
***Currently Not Taking New Clients***I believe in an individualized, collaborative, and an empowered approach to treatment. Therapy is your time to focus on your thoughts, behaviors, your very important self needs, and your goals in a caring and non-judgmental environment. Additional areas of exploration are health and wellness, including managing any potential medical needs, such as a particular medical issue, stress, sleep, exercise, and diet; as well as addressing any concerns about your mood, social relationships, life adjustments, and/or any other self-identified needs.
(443) 720-7888
Verified
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Office is near:
Baltimore, MD 21211
***Currently Not Taking New Clients***I believe in an individualized, collaborative, and an empowered approach to treatment. Therapy is your time to focus on your thoughts, behaviors, your very important self needs, and your goals in a caring and non-judgmental environment. Additional areas of exploration are health and wellness, including managing any potential medical needs, such as a particular medical issue, stress, sleep, exercise, and diet; as well as addressing any concerns about your mood, social relationships, life adjustments, and/or any other self-identified needs.
Kye White
MSW, Intern Verified
Office is near:
Baltimore, MD 21201
Offers online therapy
Hello! I am a Master's level social work intern specializing in online therapy with children, youth, and adults experiencing anxiety, and stress. I strive to create a safe and welcoming environment for clients to be able to heal and grow. I thoroughly enjoy working with individuals and families from diverse backgrounds, and I'm eager and ready to assist you and your family in healing and thriving.
(667) 244-8600
Verified
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Office is near:
Baltimore, MD 21201
Offers online therapy
Hello! I am a Master's level social work intern specializing in online therapy with children, youth, and adults experiencing anxiety, and stress. I strive to create a safe and welcoming environment for clients to be able to heal and grow. I thoroughly enjoy working with individuals and families from diverse backgrounds, and I'm eager and ready to assist you and your family in healing and thriving.
Photo of Natalie Banwarth, Clinical Social Work/Therapist
Natalie Banwarth
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21210
Offers online therapy
I like to use Mindfulness-based approaches during therapy to build a sense of self-awareness and ability to self-calm in the midst of stress or strong emotions.
We often do not prioritize giving ourselves the time and space to explore what is going on within us. In a fast pace world, it is important that we take the time to do so and reflect on what areas of the self need care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their strengths, while learning to manage intense emotions, grow self-esteem and boundaries, heal wounds, and build healthier relationships with others.
(410) 469-6584
Verified
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Baltimore, MD 21210
Offers online therapy
I like to use Mindfulness-based approaches during therapy to build a sense of self-awareness and ability to self-calm in the midst of stress or strong emotions.
We often do not prioritize giving ourselves the time and space to explore what is going on within us. In a fast pace world, it is important that we take the time to do so and reflect on what areas of the self need care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their strengths, while learning to manage intense emotions, grow self-esteem and boundaries, heal wounds, and build healthier relationships with others.
Photo of Caitlin Cork, Clinical Social Work/Therapist
Caitlin Cork
Clinical Social Work/Therapist, LCSW-C, MSW, BSW Verified
Office is near:
Baltimore, MD 21286
Offers online therapy
*TELEHEALTH available!* Life is hard; we have to navigate through many life challenges and sometimes we aren't equipped to handle these difficulties on our own to realize our full potential. Let me help you learn, heal, and grow to be your best self! I want you to be able to embark on your own journey after learning how to hone in on your strengths, heal from your past, and be empowered to take on your future. I have extensive clinical and professional experience working with and helping people who have a history or struggle with anxiety, depression, stress, and trauma.
(443) 241-7170
Verified
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Office is near:
Baltimore, MD 21286
Offers online therapy
*TELEHEALTH available!* Life is hard; we have to navigate through many life challenges and sometimes we aren't equipped to handle these difficulties on our own to realize our full potential. Let me help you learn, heal, and grow to be your best self! I want you to be able to embark on your own journey after learning how to hone in on your strengths, heal from your past, and be empowered to take on your future. I have extensive clinical and professional experience working with and helping people who have a history or struggle with anxiety, depression, stress, and trauma.
Photo of Tony Shaw, Counselor
Tony Shaw
Counselor, LGPC, LGADC Verified
Baltimore, MD 21239
Offers online therapy
I have completed my MA in Addiction Psychology at Coppin State University in 2017. I’m a LGPC and a LGADC with more 15 yrs of clinical experience across a variety of settings including outpatient substance abuse and mental health clinics, crisis intervention, structured outpatient programs, inpatient detox, non-profits, and private practice. I provide service in the following areas: Depression, Bipolar Disorder, Anxiety Disorders, Behavioral, Discipline Challenges, Self-Harm Behavior, Anger, Stress Management, Trauma, Abuse, Suicide Assessment, Chronic Mental Illness, Addiction Treatment, •Self-image and Self-Esteem Issues
(443) 234-8235
Verified
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Baltimore, MD 21239
Offers online therapy
I have completed my MA in Addiction Psychology at Coppin State University in 2017. I’m a LGPC and a LGADC with more 15 yrs of clinical experience across a variety of settings including outpatient substance abuse and mental health clinics, crisis intervention, structured outpatient programs, inpatient detox, non-profits, and private practice. I provide service in the following areas: Depression, Bipolar Disorder, Anxiety Disorders, Behavioral, Discipline Challenges, Self-Harm Behavior, Anger, Stress Management, Trauma, Abuse, Suicide Assessment, Chronic Mental Illness, Addiction Treatment, •Self-image and Self-Esteem Issues
Photo of Arlene Kleinman, Clinical Social Work/Therapist
Arlene Kleinman
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21209
Welcome to my page!! If you are ready to make a commitment to change and improve your life style, I can help you with decreasing your stress, anxiety or depression. In addition, I can help you with relationship issues, problems in school or with employment anxieties, interpersonal conflicts or adjustment to a new area. If you have not been able to make the positive changes you need and desire, therapy can help you.
(410) 690-3536
Verified
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Baltimore, MD 21209
Welcome to my page!! If you are ready to make a commitment to change and improve your life style, I can help you with decreasing your stress, anxiety or depression. In addition, I can help you with relationship issues, problems in school or with employment anxieties, interpersonal conflicts or adjustment to a new area. If you have not been able to make the positive changes you need and desire, therapy can help you.
Photo of Ciara Wiegard, Clinical Social Work/Therapist
Ciara Wiegard
Clinical Social Work/Therapist, LMSW Verified
Baltimore, MD 21202
Offers online therapy
My areas of interest include anxiety, ADHD, depression, adjustment disorders, mood disorders, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. Asking for help can be difficult but it is a sign of strength and courage.
(410) 559-9760
Verified
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Baltimore, MD 21202
Offers online therapy
My areas of interest include anxiety, ADHD, depression, adjustment disorders, mood disorders, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. Asking for help can be difficult but it is a sign of strength and courage.
Photo of Elizabeth Scott, Counselor
Elizabeth Scott
Counselor, MS, NCC, LCPC Verified
Baltimore, MD 21210
I am a licensed psychotherapist who specializes in the treatment of depression, anxiety, stress, relationship difficulties, family conflict, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
(864) 614-1981
Verified
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Baltimore, MD 21210
I am a licensed psychotherapist who specializes in the treatment of depression, anxiety, stress, relationship difficulties, family conflict, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.

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Stress Therapists
If you're looking for therapy for stress in Baltimore or for a Baltimore stress therapist, these therapists provide stress therapy.