Shana Simkin Shwachman
Marriage & Family Therapist, MS, LMFT Verified
Worcester, MA 01608
Offers online therapy
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
(978) 344-6248
Verified
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Worcester, MA 01608
Offers online therapy
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
Photo of Liza Detenber, Clinical Social Work/Therapist
Liza Detenber
Clinical Social Work/Therapist, LICSW Verified
Worcester, MA 01604
Offers online therapy
CURRENTLY MY PRACTICE IS FULL I believe that every human has innate wisdom inside of them. Sometimes it can become challenging to access that wisdom due to stress, anxiety, and the mental clutter of life. I believe that my role as a therapist is to help clear the path to reconnect and listen to what is already there. I work collaboratively with each client to bring a sense of curiosity, nonjudgmental awareness and kindness to thought patterns and behaviors, and through that awareness foster change. My trauma-informed and strengths-based approaches draw upon the therapeutic relationship to foster resilience and courage.
Verified
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Worcester, MA 01604
Offers online therapy
CURRENTLY MY PRACTICE IS FULL I believe that every human has innate wisdom inside of them. Sometimes it can become challenging to access that wisdom due to stress, anxiety, and the mental clutter of life. I believe that my role as a therapist is to help clear the path to reconnect and listen to what is already there. I work collaboratively with each client to bring a sense of curiosity, nonjudgmental awareness and kindness to thought patterns and behaviors, and through that awareness foster change. My trauma-informed and strengths-based approaches draw upon the therapeutic relationship to foster resilience and courage.
Photo of Peter Gagliardo,
Peter Gagliardo
BS, CBT, CH, MNLP
Worcester, MA 01605
Offers online therapy
My approach to helping you produce outstanding changes in your life begins with YOU. Rather than having a cookie-cutter "program," this is a process aimed to be what you need when you need it. Imagine yourself becoming much more confident, successful, and healthy as you take back control of your life. Whether your goal is to release fears & stress or eliminate unwanted habits, my goal is to give you the most effective process in the most efficient use of your time. Hypnosis can help you step into that "new normal" of your success
(508) 372-8494
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Worcester, MA 01605
Offers online therapy
My approach to helping you produce outstanding changes in your life begins with YOU. Rather than having a cookie-cutter "program," this is a process aimed to be what you need when you need it. Imagine yourself becoming much more confident, successful, and healthy as you take back control of your life. Whether your goal is to release fears & stress or eliminate unwanted habits, my goal is to give you the most effective process in the most efficient use of your time. Hypnosis can help you step into that "new normal" of your success
Photo of Nathan Peterson, Counselor
Nathan Peterson
Counselor, LMHC Verified
Worcester, MA 01604
Offers online therapy
Waitlist for new clients
Integrated Wellness Management provides counseling services for individuals and families who struggle with many emotional and behavioral needs that include, but are not limited to depression, anxiety, communication issues, conflict resolution, stress management, and life transitions.
I believe that a healthy and well-balanced person is one who cares for themselves emotionally, physically and spiritually. Integrated Wellness management was established to help individuals and families find the tools and the balance to live a healthier and more productive life.
(508) 876-4915
Verified
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Worcester, MA 01604
Offers online therapy
Waitlist for new clients
Integrated Wellness Management provides counseling services for individuals and families who struggle with many emotional and behavioral needs that include, but are not limited to depression, anxiety, communication issues, conflict resolution, stress management, and life transitions.
I believe that a healthy and well-balanced person is one who cares for themselves emotionally, physically and spiritually. Integrated Wellness management was established to help individuals and families find the tools and the balance to live a healthier and more productive life.
Photo of Kate McCann, Counselor
Kate McCann
Counselor, MA, LMHC Verified
Office is near:
Worcester, MA 01605
Offers online therapy
Waitlist for new clients
Dec 2021: wait-list for new private-pay & out-of-network-benefits clients. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, depression, stress management, time management, and relationship issues.
(774) 226-9343
Verified
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Office is near:
Worcester, MA 01605
Offers online therapy
Waitlist for new clients
Dec 2021: wait-list for new private-pay & out-of-network-benefits clients. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, depression, stress management, time management, and relationship issues.
Photo of Ramon Lorenzi, Clinical Social Work/Therapist
Ramon Lorenzi
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Worcester, MA 01608
Offers online therapy
Are you struggling managing anxiety, depression or stress? Today may be difficult, but we can work on making sure that you feel some relief. When taking part in therapy, we will set goals that will put you on the path to reducing your symptoms. Each person comes to therapy with their own experiences; some good and others that have had a negative impact. Together we will process these experiences and learn how they are impacting you today.
(413) 307-3088
Verified
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Office is near:
Worcester, MA 01608
Offers online therapy
Are you struggling managing anxiety, depression or stress? Today may be difficult, but we can work on making sure that you feel some relief. When taking part in therapy, we will set goals that will put you on the path to reducing your symptoms. Each person comes to therapy with their own experiences; some good and others that have had a negative impact. Together we will process these experiences and learn how they are impacting you today.
Photo of Alisa Delage, Clinical Social Work/Therapist
Alisa Delage
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Worcester, MA 01608
Offers online therapy
In my 15+ years’ experience in the field of Social Work, I have worked alongside clients navigating stress, anxiety, depression, trauma, grief, infertility and infant loss, and caregiving for a child with special needs.
I know that seeking help can sometimes feel overwhelming and I am happy you are taking this step towards learning, change and healing. It is my belief that positive change is possible and it is my privilege to work with you as you navigate whatever life challenges you may be facing. My goal is to provide a safe, reflective space so we can work collaboratively on your journey to understanding and self-love.
(413) 400-1067
Verified
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Office is near:
Worcester, MA 01608
Offers online therapy
In my 15+ years’ experience in the field of Social Work, I have worked alongside clients navigating stress, anxiety, depression, trauma, grief, infertility and infant loss, and caregiving for a child with special needs.
I know that seeking help can sometimes feel overwhelming and I am happy you are taking this step towards learning, change and healing. It is my belief that positive change is possible and it is my privilege to work with you as you navigate whatever life challenges you may be facing. My goal is to provide a safe, reflective space so we can work collaboratively on your journey to understanding and self-love.
Photo of Miriam Chouki, Counselor
Miriam Chouki
Counselor, LMHC Verified
Office is near:
Worcester, MA 01609
Offers online therapy
My focus is on building your healthy coping skills and helping you foster stress reducing relaxation techniques.
If you want something you have never had in this life, you have to be willing to do something you have never done. You deserve to live a life full of peace, love, and happiness. You are important. Your feelings matter, your voice matters, your story matters, and your life matters. You have the power to seize your happiness, you just have to look within to find it. Many times it is our negative perspective that hinders us from living the life that we deserve. If we could change that perspective, turn it into a positive one, we can regain control of our lives.
(774) 208-0726
Verified
View

Office is near:
Worcester, MA 01609
Offers online therapy
My focus is on building your healthy coping skills and helping you foster stress reducing relaxation techniques.
If you want something you have never had in this life, you have to be willing to do something you have never done. You deserve to live a life full of peace, love, and happiness. You are important. Your feelings matter, your voice matters, your story matters, and your life matters. You have the power to seize your happiness, you just have to look within to find it. Many times it is our negative perspective that hinders us from living the life that we deserve. If we could change that perspective, turn it into a positive one, we can regain control of our lives.
Photo of Eileen Garrigan, Counselor
Eileen Garrigan
Counselor, LMHC Verified
Worcester, MA 01605
Offers online therapy
I am familiar with working with Clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions.
I have been practicing for the past 20 years and work with Adults, Children, Adolescents, Couples and Families. I have a post-graduate Certificate in Family Systems Solution Focused Therapy. When Clients enter the therapeutic process I am sensitive to their belief systems and current frame of mind. Therapy can provide Clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase level of healthy relationships. My approach is to provide a safe, nonjudgemental space to explore the past, present and future.
(774) 252-9821
Verified
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Worcester, MA 01605
Offers online therapy
I am familiar with working with Clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions.
I have been practicing for the past 20 years and work with Adults, Children, Adolescents, Couples and Families. I have a post-graduate Certificate in Family Systems Solution Focused Therapy. When Clients enter the therapeutic process I am sensitive to their belief systems and current frame of mind. Therapy can provide Clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase level of healthy relationships. My approach is to provide a safe, nonjudgemental space to explore the past, present and future.
Photo of Christopher A. Cimmino, LICSW , Clinical Social Work/Therapist
Christopher A. Cimmino, LICSW
Clinical Social Work/Therapist, LICSW Verified
Worcester, MA 01602
Not accepting new clients
Specialties include anxiety, depression, stressful life changes, anger management, self-esteem, men's issues, grief, substance abuse, Suboxone, co-dependency, behavioral addictions, stress management and parenting issues.
Christopher has over twenty-five years of experience in providing services for those suffering from mental health and substance abuse related issues. Services include one to one therapy, group and family counseling in the comfort of a private and confidential setting.
(508) 639-1022
Verified
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Worcester, MA 01602
Not accepting new clients
Specialties include anxiety, depression, stressful life changes, anger management, self-esteem, men's issues, grief, substance abuse, Suboxone, co-dependency, behavioral addictions, stress management and parenting issues.
Christopher has over twenty-five years of experience in providing services for those suffering from mental health and substance abuse related issues. Services include one to one therapy, group and family counseling in the comfort of a private and confidential setting.
Photo of Serenity Coaching And Counseling - Group Private Practice, Counselor
Serenity Coaching And Counseling - Group Private Practice
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT Verified
Worcester, MA 01608
Offers online therapy
WE examine issues including, but not limited to - depression-anxiety-couples/relationships-adjustment struggles-substance abuse-aging-careers/life motivation-LGBTQ issues-self-image- stress-emotional/behavioral functioning-intimacy.
We are a GROUP PRIVATE PRACTICE focused on mental health and substance use COACHING and COUNSELING support for ADULTS and adolescents. Our PROVIDERS have extensive experience and are independently LICENSED to practice. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, FAMILIES and GROUPS dealing with a variety issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. We strive to improve emotional stability and over-all functioning. We encourage clients to discuss emotions and experiences. We help clients define goals, plan action and gain insight through the development of therapeutic processes.
(508) 436-2608
Verified
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Worcester, MA 01608
Offers online therapy
WE examine issues including, but not limited to - depression-anxiety-couples/relationships-adjustment struggles-substance abuse-aging-careers/life motivation-LGBTQ issues-self-image- stress-emotional/behavioral functioning-intimacy.
We are a GROUP PRIVATE PRACTICE focused on mental health and substance use COACHING and COUNSELING support for ADULTS and adolescents. Our PROVIDERS have extensive experience and are independently LICENSED to practice. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, FAMILIES and GROUPS dealing with a variety issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. We strive to improve emotional stability and over-all functioning. We encourage clients to discuss emotions and experiences. We help clients define goals, plan action and gain insight through the development of therapeutic processes.
Photo of Pathways To Wellness Associates, LLC, Counselor
Pathways To Wellness Associates, LLC
Counselor, LICSW, LMHC, LPC Verified
Worcester, MA 01605
Offers online therapy
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
(508) 928-3787
Verified
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Worcester, MA 01605
Offers online therapy
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Photo of Sarah Chelio, Counselor
Sarah Chelio
Counselor, MA, LMHC Verified
Worcester, MA 01605
Offers online therapy
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
(508) 556-1543
Verified
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Worcester, MA 01605
Offers online therapy
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
Photo of Paul Harris Sandman, Counselor
Paul Harris Sandman
Counselor, EdD, LMHC Verified
Worcester, MA 01605
Offers online therapy
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617
Verified
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Worcester, MA 01605
Offers online therapy
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
Photo of Richard O'Garr, Counselor
Richard O'Garr
Counselor, LMHC Verified
Worcester, MA 01605
Offers online therapy
Richard O’Garr is a Licensed Mental Health Counselor with a Masters in Counseling Psychology from Assumption College. He has over 15 years of experience in helping people who are struggling with a wide range issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard creates an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles.
(508) 504-7563
Verified
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Worcester, MA 01605
Offers online therapy
Richard O’Garr is a Licensed Mental Health Counselor with a Masters in Counseling Psychology from Assumption College. He has over 15 years of experience in helping people who are struggling with a wide range issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard creates an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles.
Photo of Blanca Alicia Calderon, Counselor
Blanca Alicia Calderon
Counselor, MS, LMHC Verified
Worcester, MA 01609
Offers online therapy
I will help by teaching you new ways to deal with stress and to better understand yourself and others.
I am Bilingual/Bicultural Liscenced Mental Health Counselor who have extensive work experience of 18 years , working in a private practice and community health centers with multi-stressed families. I have developed great respect and compassion for the sufferings of all kind of populations. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life. My clients also include people who are struggling with job, parenting and relationships.
(774) 670-5719
Verified

Worcester, MA 01609
Offers online therapy
I will help by teaching you new ways to deal with stress and to better understand yourself and others.
I am Bilingual/Bicultural Liscenced Mental Health Counselor who have extensive work experience of 18 years , working in a private practice and community health centers with multi-stressed families. I have developed great respect and compassion for the sufferings of all kind of populations. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life. My clients also include people who are struggling with job, parenting and relationships.
Photo of Alexis J. Silver, Clinical Social Work/Therapist
Alexis J. Silver
Clinical Social Work/Therapist, MSW, LICSW Verified
Worcester, MA 01609
Not accepting new clients
I assist clients in learning coping skills, sleep hygiene, mindfulness, tapping and other techniques to reduce symptoms and assist with stress management.
I work with clients seeking clarity on why they feel the way they do, relief from intrusive and negative thoughts, depression, anxiety, trauma and adult ADHD. Issues include relationships, family, career choices, caregiving, grief and loss, chronic illness and changing ones pattern of relating in relationships that no longer serve their purpose.
(774) 316-7028
Verified
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Worcester, MA 01609
Not accepting new clients
I assist clients in learning coping skills, sleep hygiene, mindfulness, tapping and other techniques to reduce symptoms and assist with stress management.
I work with clients seeking clarity on why they feel the way they do, relief from intrusive and negative thoughts, depression, anxiety, trauma and adult ADHD. Issues include relationships, family, career choices, caregiving, grief and loss, chronic illness and changing ones pattern of relating in relationships that no longer serve their purpose.
Photo of Katie Bailey, Clinical Social Work/Therapist
Katie Bailey
Clinical Social Work/Therapist, LICSW Verified
Worcester, MA 01603
Offers online therapy
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
(774) 314-1120
Verified
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Worcester, MA 01603
Offers online therapy
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
Photo of Ana Barbi, Counselor
Ana Barbi
Counselor, MA, LMHC Verified
Worcester, MA 01605
Not accepting new clients
I have experience treating issues such as trauma, depression, stress, anxiety, cultural and identity concerns, life transitions and grief.
*NOT ACCEPTING NEW CLIENTS, will update this message once I have openings. Thank you!* I am a Licensed Mental Health Counselor who believes that change is always possible and that we each have the ability to work towards a life that is meaningful and in line with our truest self. I will join you on a journey towards wellbeing with empathy, support, non-judgment and assertiveness. I use a variety of evidence-based therapy techniques, and I have advanced training in trauma treatment. I am certified in EMDR and have extensive experience helping clients overcome trauma, so they can live a more fulfilling life in the here and now.
(508) 217-6775
Verified
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Worcester, MA 01605
Not accepting new clients
I have experience treating issues such as trauma, depression, stress, anxiety, cultural and identity concerns, life transitions and grief.
*NOT ACCEPTING NEW CLIENTS, will update this message once I have openings. Thank you!* I am a Licensed Mental Health Counselor who believes that change is always possible and that we each have the ability to work towards a life that is meaningful and in line with our truest self. I will join you on a journey towards wellbeing with empathy, support, non-judgment and assertiveness. I use a variety of evidence-based therapy techniques, and I have advanced training in trauma treatment. I am certified in EMDR and have extensive experience helping clients overcome trauma, so they can live a more fulfilling life in the here and now.
Photo of Karen Spinks, Counselor
Karen Spinks
Counselor, LMHC Verified
Worcester, MA 01609
Offers online therapy
I counsel both individuals and couples coping with stress and anxiety (LBGT welcome) Stress can trigger anger and irritability or perhaps generally feeling sad, empty, isolated or disconnected. Feeling disconnected in a relationship can sometimes lead to infidelity. My goal is for a client to feel less isolated and to be able to find the strengths that they have to improve their communication, their relationships and their coping skills. Sometimes it's about finding the courage to make changes in life.
(781) 336-0091
Verified
View

Worcester, MA 01609
Offers online therapy
I counsel both individuals and couples coping with stress and anxiety (LBGT welcome) Stress can trigger anger and irritability or perhaps generally feeling sad, empty, isolated or disconnected. Feeling disconnected in a relationship can sometimes lead to infidelity. My goal is for a client to feel less isolated and to be able to find the strengths that they have to improve their communication, their relationships and their coping skills. Sometimes it's about finding the courage to make changes in life.

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Stress Therapists
If you're looking for therapy for stress in Worcester or for a Worcester stress therapist, these therapists provide stress therapy.