Stress Therapists in Needham, MA
Susan Hronsky Davidson
Psychologist, PhD
Verified Verified
3 Endorsed
Needham, MA 02492 (Online Only)
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Lucy Noyes
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Needham, MA 02492 (Online Only)
I believe that a collaborative partnership between client and therapist is the foundation for healing and growth. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
I believe that a collaborative partnership between client and therapist is the foundation for healing and growth. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
June Atkind
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
1 Endorsed
Needham, MA 02492
Learn strategies for living with less stress, and a greater sense of well-being. Excessive worry, managing work/life balance, dealing with difficult relationships, getting "unstuck" from unhealthy habits, and other challenges can be managed using effective and easy to learn principles and practices. I offer the MINDFUL LIVING WORKSHOP to bring the benefits of Mindfulness Meditation to the rest of the day.
Learn strategies for living with less stress, and a greater sense of well-being. Excessive worry, managing work/life balance, dealing with difficult relationships, getting "unstuck" from unhealthy habits, and other challenges can be managed using effective and easy to learn principles and practices. I offer the MINDFUL LIVING WORKSHOP to bring the benefits of Mindfulness Meditation to the rest of the day.
Aviva R Bock
Counselor, MA, EdM, CCMHC, LMHC
Verified Verified
Needham, MA 02492
Claim your right to a live a fulfilling life today unburdened by the past? The ability to cope and respond more effectively, even in the face of ongoing stress and pain, can make a huge difference.
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
Claim your right to a live a fulfilling life today unburdened by the past? The ability to cope and respond more effectively, even in the face of ongoing stress and pain, can make a huge difference.
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
Kelly M Wawrzyniak
Psychologist, PsyD
Verified Verified
Needham, MA 02492 (Online Only)
I take an active approach to working with you in therapy. I typically begin working with you by gathering and implementing some small strategies at the start that can help you regain some feeling of control in your life. Then we take time to explore the larger pieces that might be contributing to your struggles. Common issues I work on with my clients include feelings of depression (hopelessness), anxiety (helpless/overwhelmed), difficulty with sleep/insomnia, adjusting to a new medical diagnosis or treatment regimen, coping with chronic physical illness, coping with stress, or feeling stuck in an important aspect of life.
I take an active approach to working with you in therapy. I typically begin working with you by gathering and implementing some small strategies at the start that can help you regain some feeling of control in your life. Then we take time to explore the larger pieces that might be contributing to your struggles. Common issues I work on with my clients include feelings of depression (hopelessness), anxiety (helpless/overwhelmed), difficulty with sleep/insomnia, adjusting to a new medical diagnosis or treatment regimen, coping with chronic physical illness, coping with stress, or feeling stuck in an important aspect of life.
Lisa Kantor
Psychologist, PsyD
Verified Verified
1 Endorsed
Needham, MA 02192
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Michael Jablon
Psychologist, EdD
Verified Verified
Needham, MA 02194 (Online Only)
At work, are you so overwhelmed by stress that it inhibits clear thinking and decreases concentration. Is it difficult to remain focused? Is your anxiety so intense that your heart races, making it difficult to breathe? Do you sometimes experience panic attacks? Have you recently observed your high school or college student experiencing high levels of anxiety, stress, or sadness? Are there clear signs that they are not functioning at their usual level? Have their grades dropped, are they socializing less, are they complaining that they are sad or having trouble sleeping?
At work, are you so overwhelmed by stress that it inhibits clear thinking and decreases concentration. Is it difficult to remain focused? Is your anxiety so intense that your heart races, making it difficult to breathe? Do you sometimes experience panic attacks? Have you recently observed your high school or college student experiencing high levels of anxiety, stress, or sadness? Are there clear signs that they are not functioning at their usual level? Have their grades dropped, are they socializing less, are they complaining that they are sad or having trouble sleeping?
Kimberley Ward
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02192
Immediate openings with night and weekend availability. If you are ready to make some changes in your life, I am here to help. I work with individuals who find that everyday stress, anxiety, life transitions, women’s issues, medical concerns such as chronic illness, and/or symptoms of ADD/ADHD get in their way and feel overwhelming. If you are ready to learn more about yourself and use your strengths to help you make lasting changes, I am here to provide a safe and supportive space to help you work on personal growth. I believe change is always possible if you’re willing to take the first steps. Please email for faster response.
Immediate openings with night and weekend availability. If you are ready to make some changes in your life, I am here to help. I work with individuals who find that everyday stress, anxiety, life transitions, women’s issues, medical concerns such as chronic illness, and/or symptoms of ADD/ADHD get in their way and feel overwhelming. If you are ready to learn more about yourself and use your strengths to help you make lasting changes, I am here to provide a safe and supportive space to help you work on personal growth. I believe change is always possible if you’re willing to take the first steps. Please email for faster response.
Hannah Shulman
Counselor, MS, LMHC
Verified Verified
Needham, MA 02192 (Online Only)
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
Be Mindful and Well, PhD
PhD
Verified Verified
Needham, MA 02494 (Online Only)
Nutritional counseling: Weight management, weight gain, General healthy eating, pediatric nutritional counseling, Nutritional concern for people with chronic diseases, nutritional concern during pregnancy and post partum, nutritional concern during stress and exams.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
Nutritional counseling: Weight management, weight gain, General healthy eating, pediatric nutritional counseling, Nutritional concern for people with chronic diseases, nutritional concern during pregnancy and post partum, nutritional concern during stress and exams.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
Christopher Chaisson
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492 (Online Only)
My goal is to help you change how you think and respond to your anxiety so that you do not feel overwhelmed, stressed out, or panicked.
I help adults gain control over their anxiety and improve their quality of life. Are you feeling anxious or nervous? Do you find yourself feeling stuck, dissatisfied, or unhappy because you can't stop over-thinking or worrying? Would your relationships, career, or academics greatly improve if you could manage your anxiety? Does your anxiety ever cause you to feel like the walls are closing in, like your heart is beating out of your chest, or like you can’t catch your breath? If so, you’re not alone. Anxiety can be overwhelming but it doesn’t have to limit your life.
My goal is to help you change how you think and respond to your anxiety so that you do not feel overwhelmed, stressed out, or panicked.
I help adults gain control over their anxiety and improve their quality of life. Are you feeling anxious or nervous? Do you find yourself feeling stuck, dissatisfied, or unhappy because you can't stop over-thinking or worrying? Would your relationships, career, or academics greatly improve if you could manage your anxiety? Does your anxiety ever cause you to feel like the walls are closing in, like your heart is beating out of your chest, or like you can’t catch your breath? If so, you’re not alone. Anxiety can be overwhelming but it doesn’t have to limit your life.
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Carrie Braverman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Needham, MA 02492
I have experience and enjoy working with clients from multiple backgrounds on a variety of issues. Whether you are managing a chronic illness, grieving someone close to you, parenting a behaviorally challenging child or teen, navigating sexuality and gender issues, struggling with your own or a loved one's addiction, or just trying to get by day to day amidst anxiety and general life stress, I'd like to help you uncover the tools that can carry your forward.
I have experience and enjoy working with clients from multiple backgrounds on a variety of issues. Whether you are managing a chronic illness, grieving someone close to you, parenting a behaviorally challenging child or teen, navigating sexuality and gender issues, struggling with your own or a loved one's addiction, or just trying to get by day to day amidst anxiety and general life stress, I'd like to help you uncover the tools that can carry your forward.
Advanced Neurotherapy, PC
Psychologist, PhD
Verified Verified
Needham, MA 02494 (Online Only)
ADD/ADHD, Anxiety, Behavior Disorders, Challenges and Illnesses of Aging, Chronic Illness, Depression, Disability, Emotional Control, Executive Functions, Fatigue, Gender and Sexual Identity, Learning Disabilities, LGBTQ, Lyme Disease, OCD, ODD, Performance Enhancement, PTSD, Sleep Disorders, Stress, Trauma
ADD/ADHD, Anxiety, Behavior Disorders, Challenges and Illnesses of Aging, Chronic Illness, Depression, Disability, Emotional Control, Executive Functions, Fatigue, Gender and Sexual Identity, Learning Disabilities, LGBTQ, Lyme Disease, OCD, ODD, Performance Enhancement, PTSD, Sleep Disorders, Stress, Trauma
Tal Katz
Psychologist
Verified Verified
Needham, MA 02494
I utilize evidence-based treatment approaches including Cognitive Behavioral Therapy, as well as Acceptance and Commitment Therapy in addressing issues such as anxiety, mood disorders, addiction, chronic illness, relational and occupational stress, adjustment disorders, and challenging life transitions.
I am a licensed psychologist with training and experience providing psychotherapy primarily to adult clients. My philosophy is that the change you are seeking is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change. When meeting with me, you can expect to experience a supportive and collaborative relationship that emphasizes respect for your autonomy, acceptance, and compassion as we develop goals for change.
I utilize evidence-based treatment approaches including Cognitive Behavioral Therapy, as well as Acceptance and Commitment Therapy in addressing issues such as anxiety, mood disorders, addiction, chronic illness, relational and occupational stress, adjustment disorders, and challenging life transitions.
I am a licensed psychologist with training and experience providing psychotherapy primarily to adult clients. My philosophy is that the change you are seeking is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change. When meeting with me, you can expect to experience a supportive and collaborative relationship that emphasizes respect for your autonomy, acceptance, and compassion as we develop goals for change.
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Needham, MA 02494 (Online Only)
My style is informed by evidence-based approaches including motivational interviewing, cognitive-behavioral therapy, acceptance and commitment therapy and mindfulness-based stress reduction.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
My style is informed by evidence-based approaches including motivational interviewing, cognitive-behavioral therapy, acceptance and commitment therapy and mindfulness-based stress reduction.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
Carmine DiChiara
Psychologist, PsyD
Verified Verified
Needham, MA 02494
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
Heather MacPherson
Psychologist, PhD
Verified Verified
Needham, MA 02494 (Online Only)
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
Carol C. Barnes
Counselor, MA, LMHC
Verified Verified
Needham, MA 02492 (Online Only)
Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
Kate Scherzo
Psychologist, PhD
Verified Verified
Needham, MA 02494
I also work with clients who are experiencing stress, coping with life transitions, or need support with parenting.
My practice is based on collaboration and compassion within an inclusive and welcoming atmosphere. I believe therapy can be a safe space to process experiences, build skills, and learn new ways to cope with challenges. I work with adults and children of all ages and enjoy supporting parents on their parenting journey.
I also work with clients who are experiencing stress, coping with life transitions, or need support with parenting.
My practice is based on collaboration and compassion within an inclusive and welcoming atmosphere. I believe therapy can be a safe space to process experiences, build skills, and learn new ways to cope with challenges. I work with adults and children of all ages and enjoy supporting parents on their parenting journey.
Mary Ellen Menken
Psychologist, PhD
Verified Verified
Needham, MA 02492
You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues.
You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues.
See more therapy options for Needham
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