Lucy Noyes
Counselor, MA, LMHC Verified
Needham, MA 02492
Offers online therapy
I am here to offer my clients support and connection during this time of heightened anxiety, stress, and grief. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
(351) 999-8097
Verified
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Needham, MA 02492
Offers online therapy
I am here to offer my clients support and connection during this time of heightened anxiety, stress, and grief. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
Photo of June Atkind, Clinical Social Work/Therapist
June Atkind
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Needham, MA 02492
Learn strategies for living with less stress, and a greater sense of well-being. Excessive worry, managing work/life balance, dealing with difficult relationships, getting "unstuck" from unhealthy habits, and other challenges can be managed using effective and easy to learn principles and practices. I offer the MINDFUL LIVING WORKSHOP to bring the benefits of Mindfulness Meditation to the rest of the day.
(781) 332-5494
Verified
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Needham, MA 02492
Learn strategies for living with less stress, and a greater sense of well-being. Excessive worry, managing work/life balance, dealing with difficult relationships, getting "unstuck" from unhealthy habits, and other challenges can be managed using effective and easy to learn principles and practices. I offer the MINDFUL LIVING WORKSHOP to bring the benefits of Mindfulness Meditation to the rest of the day.
Photo of Yousef Alajarma, Counselor
Yousef Alajarma
Counselor, PhD, LMHC, REAT Verified
Needham, MA 02492
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities.
(857) 320-3260
Verified
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Needham, MA 02492
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities.
Photo of Kelly M Wawrzyniak, Psychologist
Kelly M Wawrzyniak
Psychologist, PsyD Verified
Office is near:
Needham, MA 02492
Offers online therapy
**PRACTICE CURRENTLY FULL- NOT ACCEPTING NEW CLIENTS** My goal is to help you address any obstacle so that you can live life to the fullest. While a long-term psychotherapy (6+ months) might be recommended for meeting your goals, you might need only brief psychotherapy (3 to 6 months) to make lasting changes. Common issues I work on with my clients include feelings of depression (hopeless), anxiety (helpless/overwhelmed), difficulty falling asleep, coping with chronic physical illness and/or stress, or feeling stuck in an aspect of your life.
(617) 855-1723
Verified
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Office is near:
Needham, MA 02492
Offers online therapy
**PRACTICE CURRENTLY FULL- NOT ACCEPTING NEW CLIENTS** My goal is to help you address any obstacle so that you can live life to the fullest. While a long-term psychotherapy (6+ months) might be recommended for meeting your goals, you might need only brief psychotherapy (3 to 6 months) to make lasting changes. Common issues I work on with my clients include feelings of depression (hopeless), anxiety (helpless/overwhelmed), difficulty falling asleep, coping with chronic physical illness and/or stress, or feeling stuck in an aspect of your life.
Photo of Lisa Kantor, Psychologist
Lisa Kantor
Psychologist, PsyD Verified
Office is near:
Needham, MA 02192
Offers online therapy
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
(617) 855-7904
Verified
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Office is near:
Needham, MA 02192
Offers online therapy
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Photo of Suzanne Welsh Lobacki, Clinical Social Work/Therapist
Suzanne Welsh Lobacki
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Needham, MA 02192
Offers online therapy
With formalized Mind-Body Medical Institute training, I offer an online evidenced based stress management course for individuals and/or groups.
During this time of high uncertainty, are you feeling overwhelmed and anxious? You are not alone! Throughout our life, we are called to cope with life's hiccups, demands, frenetic pace by taking a deep breath, staying calm, going to the gym, spending time with family and friends, engrossing ourselves at work and going about our normal routines. Right now, our world as we knew it, is shifting beneath our feet and our capacity to cope is being stretched. We are digging deep to find our inner strength, implementing formerly successful coping skills and finding creative ways to remotely connect with those we love.
(774) 217-6772
Verified
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Office is near:
Needham, MA 02192
Offers online therapy
With formalized Mind-Body Medical Institute training, I offer an online evidenced based stress management course for individuals and/or groups.
During this time of high uncertainty, are you feeling overwhelmed and anxious? You are not alone! Throughout our life, we are called to cope with life's hiccups, demands, frenetic pace by taking a deep breath, staying calm, going to the gym, spending time with family and friends, engrossing ourselves at work and going about our normal routines. Right now, our world as we knew it, is shifting beneath our feet and our capacity to cope is being stretched. We are digging deep to find our inner strength, implementing formerly successful coping skills and finding creative ways to remotely connect with those we love.
Photo of Michael Jablon, Psychologist
Michael Jablon
Psychologist, EdD Verified
Office is near:
Needham, MA 02194
Offers online therapy
At work, are you so overwhelmed by stress that it inhibits clear thinking and decreases concentration. Is it difficult to remain focused? Is your anxiety so intense that your heart races, making it difficult to breathe? Do you sometimes experience panic attacks? Have you recently observed your high school or college student experiencing high levels of anxiety, stress, or sadness? Are there clear signs that they are not functioning at their usual level? Have their grades dropped, are they socializing less, are they complaining that they are sad or having trouble sleeping?
(857) 240-9652
Verified
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Office is near:
Needham, MA 02194
Offers online therapy
At work, are you so overwhelmed by stress that it inhibits clear thinking and decreases concentration. Is it difficult to remain focused? Is your anxiety so intense that your heart races, making it difficult to breathe? Do you sometimes experience panic attacks? Have you recently observed your high school or college student experiencing high levels of anxiety, stress, or sadness? Are there clear signs that they are not functioning at their usual level? Have their grades dropped, are they socializing less, are they complaining that they are sad or having trouble sleeping?
Photo of Carrie Braverman, Clinical Social Work/Therapist
Carrie Braverman
Clinical Social Work/Therapist, MSW, LICSW Verified
Needham, MA 02492
I have experience and enjoy working with clients from multiple backgrounds on a variety of issues. Whether you are managing a chronic illness, grieving someone close to you, parenting a behaviorally challenging child or teen, navigating sexuality and gender issues, struggling with your own or a loved one's addiction, or just trying to get by day to day amidst anxiety and general life stress, I'd like to help you uncover the tools that can carry your forward.
(339) 777-6511
Verified
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Needham, MA 02492
I have experience and enjoy working with clients from multiple backgrounds on a variety of issues. Whether you are managing a chronic illness, grieving someone close to you, parenting a behaviorally challenging child or teen, navigating sexuality and gender issues, struggling with your own or a loved one's addiction, or just trying to get by day to day amidst anxiety and general life stress, I'd like to help you uncover the tools that can carry your forward.
Photo of Carol C. Barnes, Counselor
Carol C. Barnes
Counselor, MA, LMHC Verified
Needham, MA 02492
Offers online therapy
Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
(857) 239-0267
Verified
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Needham, MA 02492
Offers online therapy
Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
Photo of Carrie Wechsler, Clinical Social Work/Therapist
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW Verified
Needham, MA 02494
Offers online therapy
Hello and welcome! Choosing a therapist is challenging and I hope you find the following information helpful in your search. I am a licensed independent clinical social worker (LICSW) in the state of Massachusetts and have 15 years of experience working with adult oncology patients and their support systems in medical healthcare settings. I have provided supportive counseling around multiple issues such as coping with chronic illness, the trauma of a cancer diagnosis, anxiety, depression, sleep issues, grief/loss, interpersonal difficulties, occupational stress and caregiver stress to name a few.
(781) 253-8656
Verified
View

Needham, MA 02494
Offers online therapy
Hello and welcome! Choosing a therapist is challenging and I hope you find the following information helpful in your search. I am a licensed independent clinical social worker (LICSW) in the state of Massachusetts and have 15 years of experience working with adult oncology patients and their support systems in medical healthcare settings. I have provided supportive counseling around multiple issues such as coping with chronic illness, the trauma of a cancer diagnosis, anxiety, depression, sleep issues, grief/loss, interpersonal difficulties, occupational stress and caregiver stress to name a few.
Photo of Stephanie Steinmetz, Counselor
Stephanie Steinmetz
Counselor, PsyaD, LMHC Verified
Needham, MA 02492
Not accepting new clients
I treat individuals struggling with depression, anxiety, grief/loss, relationship conflict, family-related/academic/occupational stress, trauma, low self-esteem, as well as adjustments and life transitions.
Have you felt utterly alone despite being surrounded by others? Have you felt misunderstood by those close to you? Have you felt despair; trapped as a prisoner of your own mind? Psychotherapy focuses on symptom reduction and management and psychoanalysis targets the root of the symptom. Being able to integrate both of my credentials enables me to provide you with a comprehensive treatment that, along with providing a warm, encouraging and unbiased environment to promote self esteem and feelings of self worth, will lead you on the path to living a more serene, enriched and fulfilled life.
(339) 777-3221
Verified
View

Needham, MA 02492
Not accepting new clients
I treat individuals struggling with depression, anxiety, grief/loss, relationship conflict, family-related/academic/occupational stress, trauma, low self-esteem, as well as adjustments and life transitions.
Have you felt utterly alone despite being surrounded by others? Have you felt misunderstood by those close to you? Have you felt despair; trapped as a prisoner of your own mind? Psychotherapy focuses on symptom reduction and management and psychoanalysis targets the root of the symptom. Being able to integrate both of my credentials enables me to provide you with a comprehensive treatment that, along with providing a warm, encouraging and unbiased environment to promote self esteem and feelings of self worth, will lead you on the path to living a more serene, enriched and fulfilled life.
Photo of Carmine DiChiara, Psychologist
Carmine DiChiara
Psychologist, PsyD Verified
Needham, MA 02494
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
(781) 230-6630
Verified
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Needham, MA 02494
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
Photo of Mary Ellen Menken, Psychologist
Mary Ellen Menken
Psychologist, PhD Verified
Needham, MA 02492
You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues.
(339) 201-9749
Verified
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Needham, MA 02492
You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues.
Photo of Maureen Cary, MS, MA, LMHC, Counselor
Maureen Cary, MS, MA, LMHC
Counselor, MS, MA, LMHC Verified
Needham, MA 02494
Offers online therapy
I focus on overall wellness, including nutrition, movement, mindfulness and stress management.
Sometimes we just feel stuck! Finding someone who can help you independently managing life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilience so you can move through difficult times while growing in positive ways.
(781) 786-7197
Verified
View

Needham, MA 02494
Offers online therapy
I focus on overall wellness, including nutrition, movement, mindfulness and stress management.
Sometimes we just feel stuck! Finding someone who can help you independently managing life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilience so you can move through difficult times while growing in positive ways.
Photo of Lau Zocchi, Clinical Social Work/Therapist
Lau Zocchi
Clinical Social Work/Therapist, LICSW Verified
Needham, MA 02492
Not accepting new clients
I work with clients experiencing trauma, anxiety, depression, life transitions, stress, grief, difficulties around sexuality and identity.
I believe all individuals are capable of healing and growth. Having a safe, trusting relationship with a therapist can be an important part of that process. In my practice, I aim to create an open space for us to work towards your goals while allowing you to feel heard, cared for, and accepted.
(508) 475-5899
Verified
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Needham, MA 02492
Not accepting new clients
I work with clients experiencing trauma, anxiety, depression, life transitions, stress, grief, difficulties around sexuality and identity.
I believe all individuals are capable of healing and growth. Having a safe, trusting relationship with a therapist can be an important part of that process. In my practice, I aim to create an open space for us to work towards your goals while allowing you to feel heard, cared for, and accepted.
Ari Shesto
Psychologist, PhD Verified
Office is near:
Needham, MA 02492
Not accepting new clients
I have recently presented at regional and international conferences, on stress management, ADHD and CBT.
When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. Parents may be looking for a resolution to a child's school under-achievement, home conflict or social disconnection. In each situation, my belief is that therapy supports skill development and fosters a sense of balance, or equanimity.
(617) 307-7795
Verified
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Office is near:
Needham, MA 02492
Not accepting new clients
I have recently presented at regional and international conferences, on stress management, ADHD and CBT.
When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. Parents may be looking for a resolution to a child's school under-achievement, home conflict or social disconnection. In each situation, my belief is that therapy supports skill development and fosters a sense of balance, or equanimity.
Photo of Alan S Jacobson, Psychologist
Alan S Jacobson
Psychologist, PsyD Verified
Office is near:
Needham, MA 02492
Offers online therapy
Unsure if or how therapy might help? I would be happy provide a one-time assessment to help you understand what might be causing your symptoms and stress, and why it has been difficult to find solutions thus far.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques designed to help individuals boost their mood, self-esteem, and outlook. I also work with families and couples to help improve or repair relationships. My approach is positive, client-centered and solution focused. I believe results of therapy should be measurable, powerful, and meaningful.
(617) 767-0148
Verified
View

Office is near:
Needham, MA 02492
Offers online therapy
Unsure if or how therapy might help? I would be happy provide a one-time assessment to help you understand what might be causing your symptoms and stress, and why it has been difficult to find solutions thus far.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques designed to help individuals boost their mood, self-esteem, and outlook. I also work with families and couples to help improve or repair relationships. My approach is positive, client-centered and solution focused. I believe results of therapy should be measurable, powerful, and meaningful.
Photo of Aviva R Bock, Counselor
Aviva R Bock
Counselor, MA, EdM, CCMHC, LMHC Verified
Office is near:
Needham, MA 02492
Offers online therapy
I have been in practice for many years. I offer an initial free phone consultation. If the fit seems right we set up time/times to meet. The first few sessions will focus on getting to know you, what has happened in your life that is bringing you in now and how we will work together to change what is not working and strengthen what is? Holistic, Integrative Approach. Trauma and stress are not life sentences but chronic stress can harm both mental and physical health. I will help you feel more at the center of your own gravity At home and at peace in your life, in your body/mind, in your work and in relationships going forward.
(617) 446-3042
Verified
View

Office is near:
Needham, MA 02492
Offers online therapy
I have been in practice for many years. I offer an initial free phone consultation. If the fit seems right we set up time/times to meet. The first few sessions will focus on getting to know you, what has happened in your life that is bringing you in now and how we will work together to change what is not working and strengthen what is? Holistic, Integrative Approach. Trauma and stress are not life sentences but chronic stress can harm both mental and physical health. I will help you feel more at the center of your own gravity At home and at peace in your life, in your body/mind, in your work and in relationships going forward.
Photo of WellesleyPsych, Psychologist
WellesleyPsych
Psychologist, PsyD Verified
Office is near:
Needham, MA 02492
Offers online therapy
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
(781) 780-2719
Verified
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Office is near:
Needham, MA 02492
Offers online therapy
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Photo of Elayne S Daniels, Psychologist
Elayne S Daniels
Psychologist, PhD, RYT Verified
Office is near:
Needham, MA 02492
Offers online therapy
I also work with people who have been through trauma, and/or those who are having general difficulties managing stress, relationships, or self-care.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
(781) 990-0813
Verified
View

Office is near:
Needham, MA 02492
Offers online therapy
I also work with people who have been through trauma, and/or those who are having general difficulties managing stress, relationships, or self-care.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.

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Stress Therapists
If you're looking for therapy for stress in Needham or for a Needham stress therapist, these therapists provide stress therapy.