Counselor, M.A., LMHC
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"[Email to be placed on a waitlist] Welcome! I'm passionate about collaborating with adults age 18-40. My clinical interests include stress management, the relationship between physical & mental health, mindfulness, navigating life transitions, and serving the Deaf/Hard-of-Hearing communities. I also specialize in supporting people in recovery from substance use disorders and their loved ones, having worked in the recovery field for over a decade."
Stress
Verified
Boston, Massachusetts 02116
View
Stress
"[Email to be placed on a waitlist] Welcome! I'm passionate about collaborating with adults age 18-40. My clinical interests include stress management, the relationship between physical & mental health, mindfulness, navigating life transitions, and serving the Deaf/Hard-of-Hearing communities. I also specialize in supporting people in recovery from substance use disorders and their loved ones, having worked in the recovery field for over a decade."
Psychology-Mindfulness: Radical Self Acceptance, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Boston, Massachusetts 02110
"Racing thoughts. Self-doubt. Different new worries cropping up. Craving and need. Procrastination and fear of failure; uncertainty about the way forward. Pretending to be doing great. This is not a new-form Haiku but a short list of ordinary human experiences. Whether you are outwardly successful or your own worst critic; whether your life is a speeding train or a derailed one; facing life's transitions or trying to find meaning, many of life's circumstances and how we meet them can feel inadequate, ineffective, or just painful. Mindfulness is a quality of mind and set of skills helping people to increase their capacity for"
Stress
(617) 997-0436
Verified
Boston, Massachusetts 02110
View
Stress
"Racing thoughts. Self-doubt. Different new worries cropping up. Craving and need. Procrastination and fear of failure; uncertainty about the way forward. Pretending to be doing great. This is not a new-form Haiku but a short list of ordinary human experiences. Whether you are outwardly successful or your own worst critic; whether your life is a speeding train or a derailed one; facing life's transitions or trying to find meaning, many of life's circumstances and how we meet them can feel inadequate, ineffective, or just painful. Mindfulness is a quality of mind and set of skills helping people to increase their capacity for"
Justine Romano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Boston, Massachusetts 02110
"My training is rooted in evidence based practices such as trauma informed care, strengths based practice and relational therapy to assist my clients with every day life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences. "
Stress
(857) 256-5097
Verified
Boston, Massachusetts 02110
View
Stress
"My training is rooted in evidence based practices such as trauma informed care, strengths based practice and relational therapy to assist my clients with every day life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences. "
Nicholas Kolasinski, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"Throughout life, we all face challenges and stressors that can be too difficult to resolve alone. Oftentimes, the viewpoint of a nonjudgmental third person can provide exceptionally useful new perspectives and insights. Working together, I help my clients discover their values, learn new ways of managing distress, and live their optimal life. "
Stress
(857) 763-5117
Verified
Boston, Massachusetts 02116
View
Stress
"Throughout life, we all face challenges and stressors that can be too difficult to resolve alone. Oftentimes, the viewpoint of a nonjudgmental third person can provide exceptionally useful new perspectives and insights. Working together, I help my clients discover their values, learn new ways of managing distress, and live their optimal life. "
Madhabi Mistry, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our shift into a new role, a disappointment at work, a problem in a relationship can cause us to feel anxious, angry, sad, and confused. We try our best to manage these struggles and their resulting shifts in mood and achievement, sometimes using coping strategies that turn out to be more problematic than helpful. We are left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this?"
Stress
(617) 379-3576 x5
Verified
Boston, Massachusetts 02116
View
Stress
"Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our shift into a new role, a disappointment at work, a problem in a relationship can cause us to feel anxious, angry, sad, and confused. We try our best to manage these struggles and their resulting shifts in mood and achievement, sometimes using coping strategies that turn out to be more problematic than helpful. We are left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this?"
Nina Lewis-Schroeder, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Boston, Massachusetts 02109
"I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I know that finding the right therapist can be a difficult process - and it's important to find the right "match," both in terms of style and specialization. I offer free initial phone sessions so that we can discuss your needs and assess this fit."
Stress
(617) 249-7675
Verified
Boston, Massachusetts 02109
View
Stress
"I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I know that finding the right therapist can be a difficult process - and it's important to find the right "match," both in terms of style and specialization. I offer free initial phone sessions so that we can discuss your needs and assess this fit."
Colleen Burns, Counselor
Counselor, MA, LMHC, LADCI, COACH
Verified by Psychology Today Verified
Office is near:
Boston, Massachusetts 02115
"As an Integrative Health Counselor I apply my knowledge and training in a new environment. Practicing as a Licensed Mental Health Counselor and Licensed Drug and Alcohol Counselor for 18 years led me to enhance my credentials with scientifically based nutritional therapies and certification in Stress Management And Resiliency Training. (SMART) With the ever-changing role of health care, clients want more. I am passionate about my clinical work and feel driven to use complementary approaches when traditional therapies need support. It is my passion and privilege to guide clients on how to take charge of their whole health."
Stress
(617) 996-7185
Verified
Office is near:
Boston, Massachusetts 02115
View
Stress
"As an Integrative Health Counselor I apply my knowledge and training in a new environment. Practicing as a Licensed Mental Health Counselor and Licensed Drug and Alcohol Counselor for 18 years led me to enhance my credentials with scientifically based nutritional therapies and certification in Stress Management And Resiliency Training. (SMART) With the ever-changing role of health care, clients want more. I am passionate about my clinical work and feel driven to use complementary approaches when traditional therapies need support. It is my passion and privilege to guide clients on how to take charge of their whole health."
Stayce Favreau, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Office is near:
Boston, Massachusetts 02101
"***I am only accepting clients for online therapy. Please contact me via email or use this link to schedule an appointment. https://stayce-favreau.clientsecure.me***. I work with adults on a wide range of issues. Whether you want to reduce your weight, manage your anxiety, or process your past, my first aim is to help you better manage your stress, set realistic and attainable goals, and provide the safe space for you to do the work. "
Stress
(413) 725-4237
Verified
Office is near:
Boston, Massachusetts 02101
View
Stress
"***I am only accepting clients for online therapy. Please contact me via email or use this link to schedule an appointment. https://stayce-favreau.clientsecure.me***. I work with adults on a wide range of issues. Whether you want to reduce your weight, manage your anxiety, or process your past, my first aim is to help you better manage your stress, set realistic and attainable goals, and provide the safe space for you to do the work. "
Patty Emberley,
MA, LMHC-MA, LMFT-MI, LPC-OR, LMFT-CA
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"Are you feeling that a relationship or your life is not going the way you want? You may have a clear awareness of why this is or you may not. Are you having difficulty with someone you work with? Do you have a teenager or preteen child you're concerned about or frustrated with? Are you at a turning point in your life and unsure about how to progress or fearful of making the changes? Over 15 years Patty has work with people to help them make the changes that they are wanting, to have the life that they desire."
Stress
(248) 880-8041
Verified
Boston, Massachusetts 02116
View
Stress
"Are you feeling that a relationship or your life is not going the way you want? You may have a clear awareness of why this is or you may not. Are you having difficulty with someone you work with? Do you have a teenager or preteen child you're concerned about or frustrated with? Are you at a turning point in your life and unsure about how to progress or fearful of making the changes? Over 15 years Patty has work with people to help them make the changes that they are wanting, to have the life that they desire."
Adriana Gambino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"You know it’s time to step out of that__ (Fill in the blank: relationship, unfulfilling career, chronic stress) but your mind has been tricky and stubborn- working hard to maintain the status-quo even when you consciously want to shift. There is always a justification why you should continue with the same unproductive patterns of thoughts and behaviors instead of making the changes you need. But when you get clear on WHY you do things, you have the opportunity to shift them. All of a sudden, you're the driver of your life instead of a back seat passenger. You learn to stop second guessing yourself. You realize you have choice."
Stress
(617) 514-2875
Verified
Boston, Massachusetts 02116
View
Stress
"You know it’s time to step out of that__ (Fill in the blank: relationship, unfulfilling career, chronic stress) but your mind has been tricky and stubborn- working hard to maintain the status-quo even when you consciously want to shift. There is always a justification why you should continue with the same unproductive patterns of thoughts and behaviors instead of making the changes you need. But when you get clear on WHY you do things, you have the opportunity to shift them. All of a sudden, you're the driver of your life instead of a back seat passenger. You learn to stop second guessing yourself. You realize you have choice."
Janna Koretz, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"I founded Azimuth Psychological, where we focus on the unique challenges of those in high-pressure careers and their families. My specialty is in entrepreneur mental health — especially around co-founder struggles, imposter syndrome, communication skills, burnout, difficulty making decisions under stress, and effective leadership. With my years of clinical training as a psychologist filtered through the lens of my own entrepreneurial journey, I am able to engage with entrepreneurs on a deeper level while providing the nuance, rigor, and evidence-based practice required to address big challenges. "
Stress
(617) 431-3749 x1
Verified
Boston, Massachusetts 02116
View
Stress
"I founded Azimuth Psychological, where we focus on the unique challenges of those in high-pressure careers and their families. My specialty is in entrepreneur mental health — especially around co-founder struggles, imposter syndrome, communication skills, burnout, difficulty making decisions under stress, and effective leadership. With my years of clinical training as a psychologist filtered through the lens of my own entrepreneurial journey, I am able to engage with entrepreneurs on a deeper level while providing the nuance, rigor, and evidence-based practice required to address big challenges. "
Lily Spost, Psychologist
Psychologist, Psy.D
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"I appreciate that people often feel blocked, unable to reach their goals or uncertain on how to live their ideal lives. I help my clients identify patterns, themes, and barriers that may be in their way, and then work collaboratively with them to move or shift these concepts so my clients can ultimately reach their goals."
Stress
(857) 320-4104
Verified
Boston, Massachusetts 02116
View
Stress
"I appreciate that people often feel blocked, unable to reach their goals or uncertain on how to live their ideal lives. I help my clients identify patterns, themes, and barriers that may be in their way, and then work collaboratively with them to move or shift these concepts so my clients can ultimately reach their goals."
Katherine Chase, Psychologist
Psychologist, Psy.D
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"With all life has to offer us, there are always times when we find ourselves wishing we had a manual to help us find the best way forward. We look for perspective, inside and outside of ourselves. I love working collaboratively with you to find that new perspective — whether you’re working on relationship challenges, work performance, or just learning more about yourself to help create the kind of life you want to live. I believe therapy is a place where we can work to realign ourselves with what we truly value."
Stress
(857) 763-5824 x703
Verified
Boston, Massachusetts 02116
View
Stress
"With all life has to offer us, there are always times when we find ourselves wishing we had a manual to help us find the best way forward. We look for perspective, inside and outside of ourselves. I love working collaboratively with you to find that new perspective — whether you’re working on relationship challenges, work performance, or just learning more about yourself to help create the kind of life you want to live. I believe therapy is a place where we can work to realign ourselves with what we truly value."
Sharon Chirban, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"I offer a warm and supportive atmosphere and value real relationships with my clients. I believe client rapport is the foundation for a successful outcome. I am founder of Amplify Wellness + Performance, a group of highly trained, skilled psychologists who specialize in helping high-powered people optimize their work/life balance. Our practice has three focus areas: clinical psychology, specifically eating disorders, depression, anxiety and relationship issues; sport psychology; and executive coaching. My style blends insight orientation with coping skills work for all aspects of life."
Stress
(978) 631-0587
Verified
Boston, Massachusetts 02116
View
Stress
"I offer a warm and supportive atmosphere and value real relationships with my clients. I believe client rapport is the foundation for a successful outcome. I am founder of Amplify Wellness + Performance, a group of highly trained, skilled psychologists who specialize in helping high-powered people optimize their work/life balance. Our practice has three focus areas: clinical psychology, specifically eating disorders, depression, anxiety and relationship issues; sport psychology; and executive coaching. My style blends insight orientation with coping skills work for all aspects of life."
Dr. Mary Louise Mesquita, Counselor
Counselor, PhD
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"After years of conducting individual and couples therapy, I’ve learned that most clients consider the option of therapy for months if not years before pursuing it. Whether it’s lack of time in an already hectic schedule, lack of energy or motivation to take on one more endeavor, or hesitation to engage in an unfamiliar process, something gets in the way. Consequently, I’ve changed my practice to include 40-minute telephone consultations which focus on strategic thinking about a specific challenge. "
Stress
(857) 305-6035
Verified
Boston, Massachusetts 02116
View
Stress
"After years of conducting individual and couples therapy, I’ve learned that most clients consider the option of therapy for months if not years before pursuing it. Whether it’s lack of time in an already hectic schedule, lack of energy or motivation to take on one more endeavor, or hesitation to engage in an unfamiliar process, something gets in the way. Consequently, I’ve changed my practice to include 40-minute telephone consultations which focus on strategic thinking about a specific challenge. "
Azimuth Psychological, Psychologist
Psychologist
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them."
Stress
(617) 936-7028
Verified
Boston, Massachusetts 02116
View
Stress
"Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them."
Nancy Griffiths, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Boston, Massachusetts 02116
"Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices."
Stress
(857) 399-0115
Verified
Boston, Massachusetts 02116
Stress
"Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices."
Andrea Carusona, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Boston, Massachusetts 02110
"*** I am unable to accept new clients at this time*** As a psychotherapist my goal is to offer an open, non-judgmental, and safe therapeutic relationship so that personal growth and change is possible. My therapeutic style is trauma-informed, interpersonal, and focused on the use of mind-body modalities such as guided meditation, acupressure and emotional freedom technique (aka tapping)."
Stress
(617) 340-8168
Verified
Boston, Massachusetts 02110
View
Stress
"*** I am unable to accept new clients at this time*** As a psychotherapist my goal is to offer an open, non-judgmental, and safe therapeutic relationship so that personal growth and change is possible. My therapeutic style is trauma-informed, interpersonal, and focused on the use of mind-body modalities such as guided meditation, acupressure and emotional freedom technique (aka tapping)."
Danielle Gagnon, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Boston, Massachusetts 02115
"Where are you in the cycle of stress> overwhelm> burnout> crash? Maybe it's the mounting pressures of school or work, lack of real connection with friends, family, or your significant other, or questioning what you really believe and where you belong. If you're a college student or young professional, you may find yourself facing new situations or decisions that you don't really feel prepared for. Your relationships, responsibilities, and health suffer and you can't seem to find a healthy balance. You're emotionally exhausted and ready to give up on the things that really matter to you."
Stress
(617) 855-6971
Verified
Boston, Massachusetts 02115
View
Stress
"Where are you in the cycle of stress> overwhelm> burnout> crash? Maybe it's the mounting pressures of school or work, lack of real connection with friends, family, or your significant other, or questioning what you really believe and where you belong. If you're a college student or young professional, you may find yourself facing new situations or decisions that you don't really feel prepared for. Your relationships, responsibilities, and health suffer and you can't seem to find a healthy balance. You're emotionally exhausted and ready to give up on the things that really matter to you."
Frieda Wong, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Boston, Massachusetts 02115
"I am a clinical psychologist and enjoy working with adults from a wide range of backgrounds. I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns, including anxiety, sadness, relationship issues, work and academic struggles, family difficulties, and life transitions. I offer a non-judgmental space to address the underlying reasons that may be causing emotional distress. Through the process of therapy, I help people break free from negative or painful patterns of thinking and behavior so that they can have more enjoyable and satisfying lives."
Stress
(617) 953-3529
Verified
Office is near:
Boston, Massachusetts 02115
View
Stress
"I am a clinical psychologist and enjoy working with adults from a wide range of backgrounds. I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns, including anxiety, sadness, relationship issues, work and academic struggles, family difficulties, and life transitions. I offer a non-judgmental space to address the underlying reasons that may be causing emotional distress. Through the process of therapy, I help people break free from negative or painful patterns of thinking and behavior so that they can have more enjoyable and satisfying lives."

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Stress Therapists
If you're looking for therapy for stress in Boston or for a Boston stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Boston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Boston and couples therapy. And they welcome families for family counseling in Boston or family therapy in Boston.