Stress Therapists in Louisville, KY
Katie DeShields
Psychologist, PsyD, CCATP
Verified Verified
1 Endorsed
Louisville, KY 40223
Feeling stressed? Overwhelmed? Experiencing major life changes? Some enter therapy with goals in mind while others feel "stuck" and look for self-understanding. I believe external factors (stressful events, life experiences) and internal factors (how we think, feel, and react) impact how we relate to others and evaluate ourselves. These factors can create patterns in our lives that we want to change.
Feeling stressed? Overwhelmed? Experiencing major life changes? Some enter therapy with goals in mind while others feel "stuck" and look for self-understanding. I believe external factors (stressful events, life experiences) and internal factors (how we think, feel, and react) impact how we relate to others and evaluate ourselves. These factors can create patterns in our lives that we want to change.
Crystal Williams
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
Louisville, KY 40220
My field experience includes but not limited to, depression, anxiety, severe and persistent mental illness, stress management, school and work performance and grief and loss.
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
My field experience includes but not limited to, depression, anxiety, severe and persistent mental illness, stress management, school and work performance and grief and loss.
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
Kaite Cantrall
MSc, CMPC, CLC
Not Verified Not Verified
Louisville, KY 40241 (Online Only)
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
Keri Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40207
I provide guidance, support, and accountability to help reduce stress, tame the chaos, and make lasting changes.
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
I provide guidance, support, and accountability to help reduce stress, tame the chaos, and make lasting changes.
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
Matt Grammer
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
9 Endorsed
Louisville, KY 40205
Hi, I'm Matt and I've been a therapist for 12 years, and have worked in various roles within the mental health industry for 15. I work with adults and teens who are looking for help managing stress related to work, school, relationships, and/or problematic mental health symptoms. View my availability and schedule an office or telehealth visit today at matt-grammer.clientsecure.me
Hi, I'm Matt and I've been a therapist for 12 years, and have worked in various roles within the mental health industry for 15. I work with adults and teens who are looking for help managing stress related to work, school, relationships, and/or problematic mental health symptoms. View my availability and schedule an office or telehealth visit today at matt-grammer.clientsecure.me
Amber Worman
Licensed Professional Clinical Counselor, MEd, LPCC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40207 (Online Only)
Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
Haley Wohner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Louisville, KY 40222
I work collaboratively with clients and specialize in anxiety, depression, and stress management in adolescents, young adults, and adults.
Whether you are the person who has it all together or the person who is barely holding it together, it's essential to know that you have outside help from a reliable, welcoming source. Whatever season of life you are currently in, we will work through it together. Therapy should be a beneficial experience for individuals, and I want to ensure it is as positive an experience as possible.
I work collaboratively with clients and specialize in anxiety, depression, and stress management in adolescents, young adults, and adults.
Whether you are the person who has it all together or the person who is barely holding it together, it's essential to know that you have outside help from a reliable, welcoming source. Whatever season of life you are currently in, we will work through it together. Therapy should be a beneficial experience for individuals, and I want to ensure it is as positive an experience as possible.
Amanda Newton
MA
Verified Verified
Louisville, KY 40205
Are you tired of feeling stuck in patterns of stress, overwhelm, or anxiety? Do you feel like you have trauma or emotions stuck in your body? Do you long for a deeper sense of connection with yourself and others? Sleep issues? Do you feel numb like you are just going through the motions? Stuck in fight, fight or freeze? Have you experienced traditional talk therapy but feels like something is missing? If any of these sound like you, you've come to the right place. You can also check out my website for more info: wellnesssomaticcenter.com
Are you tired of feeling stuck in patterns of stress, overwhelm, or anxiety? Do you feel like you have trauma or emotions stuck in your body? Do you long for a deeper sense of connection with yourself and others? Sleep issues? Do you feel numb like you are just going through the motions? Stuck in fight, fight or freeze? Have you experienced traditional talk therapy but feels like something is missing? If any of these sound like you, you've come to the right place. You can also check out my website for more info: wellnesssomaticcenter.com
Jesslyn Bacon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Louisville, KY 40222
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
Jennifer Webb
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40222
Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
Janelle McNeal
Psychologist, PhD
Verified Verified
4 Endorsed
Louisville, KY 40201
Hi! I’m Janelle. I’m a licensed psychologist, and I specialize in working with entrepreneurial women. I understand the pressure and stress that come along with owning a business. It’s easy to be consumed by your work and to struggle with balancing work with all the other areas of your life. You often feel spread too thin and like you’re not doing a good enough job in any of the areas in your life. You feel you’re not a “good enough” business owner, partner, mother, daughter, colleague, etc. even though you're trying so hard!
Hi! I’m Janelle. I’m a licensed psychologist, and I specialize in working with entrepreneurial women. I understand the pressure and stress that come along with owning a business. It’s easy to be consumed by your work and to struggle with balancing work with all the other areas of your life. You often feel spread too thin and like you’re not doing a good enough job in any of the areas in your life. You feel you’re not a “good enough” business owner, partner, mother, daughter, colleague, etc. even though you're trying so hard!
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40220
Waitlist for new clients
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
Shelby Folkerts
Counselor, LPCA, BC-TMH
Verified Verified
1 Endorsed
Louisville, KY 40201 (Online Only)
I am the most confident when working with people who struggle with anxiety, stress, low self-esteem, and relationship issues.
Hello! I look forward to hearing more about you! A little about me, I am the owner of Serene Faith Counseling, LLC. I am a fully online Counselor, which means I can see you anywhere in Kentucky. I approach counseling with an eclectic and client-centered approach. I predominantly, focus on the here-and-now and how to overcome life's current stressors. I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment.
I am the most confident when working with people who struggle with anxiety, stress, low self-esteem, and relationship issues.
Hello! I look forward to hearing more about you! A little about me, I am the owner of Serene Faith Counseling, LLC. I am a fully online Counselor, which means I can see you anywhere in Kentucky. I approach counseling with an eclectic and client-centered approach. I predominantly, focus on the here-and-now and how to overcome life's current stressors. I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment.
Natalie Deering
MS, LPP, CMI, YT-200
Verified Verified
3 Endorsed
Louisville, KY 40205
A client stated after a session with calmness and clarity in their voice, "That felt like a deep tissue massage of the mind". Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. But with IFS therapy, I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
A client stated after a session with calmness and clarity in their voice, "That felt like a deep tissue massage of the mind". Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. But with IFS therapy, I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
Dr. Collin Davidson
Psychologist, PhD, CFT-I
Verified Verified
4 Endorsed
Louisville, KY 40205
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
MacKenzie Binkley
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Louisville, KY 40205
My name is MacKenzie Binkley, Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I am a compassionate and holistic therapist who specializes in trauma work and disorders, such as post-traumatic stress disorder (PTSD) and depression, as well as addictions. With a deep understanding of the mind-body connection and importance of addressing all aspects of well-being, I am committed to guiding clients towards healing and growth. My goal in therapy is to create a safe and nurturing space for clients to explore their experiences, emotions, and beliefs.
My name is MacKenzie Binkley, Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I am a compassionate and holistic therapist who specializes in trauma work and disorders, such as post-traumatic stress disorder (PTSD) and depression, as well as addictions. With a deep understanding of the mind-body connection and importance of addressing all aspects of well-being, I am committed to guiding clients towards healing and growth. My goal in therapy is to create a safe and nurturing space for clients to explore their experiences, emotions, and beliefs.
Jaime Seelmeyer - Somatic & Energy Therapy
Licensed Professional Clinical Counselor, MEd, LPCC, Reiki, Yoga
Verified Verified
1 Endorsed
Louisville, KY 40205 (Online Only)
I support clients who identify as sensitive, empathic, intuitive or creative. With a decade of experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology, therapeutic meditation and energy therapies including reiki and shamanism. My approach supports the holistic self by meeting body, mind, emotion, energy and soul. We all experience ebbs and flows in life, times of thriving and times of struggle. Times of struggle can often manifest as anxiety, depression, post-traumatic stress, or feeling disconnected from the true self.
I support clients who identify as sensitive, empathic, intuitive or creative. With a decade of experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology, therapeutic meditation and energy therapies including reiki and shamanism. My approach supports the holistic self by meeting body, mind, emotion, energy and soul. We all experience ebbs and flows in life, times of thriving and times of struggle. Times of struggle can often manifest as anxiety, depression, post-traumatic stress, or feeling disconnected from the true self.
Revelation Counseling Center
Marriage & Family Therapist, LMFT, MAR
Verified Verified
Louisville, KY 40214
I specialize in the treatment of Depression, Stress, and Anxiety with Individuals using CBT and Solution Focused Therapy.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
I specialize in the treatment of Depression, Stress, and Anxiety with Individuals using CBT and Solution Focused Therapy.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
Jennifer Curry Hoertz
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
I am a - PaSSPORT by MoLINA - Rreferred Prpvoder. Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
I am a - PaSSPORT by MoLINA - Rreferred Prpvoder. Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
Kayla Sheeran
Psychological Associate
Verified Verified
Louisville, KY 40241
I provide trained and compassionate care to children, adolescents, and adults who are struggling with anxiety, stress, trauma, low self-esteem, interpersonal conflict, relationship issues, identity issues, depression, and suicidal ideation.
I provide trained and compassionate care to children, adolescents, and adults who are struggling with anxiety, stress, trauma, low self-esteem, interpersonal conflict, relationship issues, identity issues, depression, and suicidal ideation.