Therapists in Lexington, KY

Are you grappling with an array of daily pressures? As individuals, we frequently experience the burden of meeting high expectations both personally and professionally, with others relying on us for support. In the midst of a fast-paced environment, this constant demand can lead to exhaustion and stress. My objective is to create a supportive space where you can escape external pressures, explore strategies to manage your time effectively, enhance your emotional intelligence, and facilitate self-expression beyond the confines of daily expectations.

I have over 30 years experience as a Licensed Psychologist helping adults with stress management, depression and bipolar disorders, anxiety, grief/loss, couple issues, work-related problems, etc. I work collaboratively with my clients using my own modification of "Multimodal" and "Multitheoretical Integrative" Therapies, a comprehensive approach to counseling that takes all areas of human functioning into consideration ( mental, physical, behavioral, emotional, interpersonal, spiritual, etc.). I have traditional Christian ethics but don't impose those values on my clients, working with those from any faith.

Hi my name is Aleigha and I am so happy you are here! Life can be hard while learning to navigate struggles and new situations. Your struggles do not define you, it is courageous to ask for help when you need it, and that is what I aim to provide. I believe that nobody knows you better than yourself, and because of that, I want to work collaboratively with you to help recognize your strengths and set realistic goals that are tailored to you and your lifestyle. I am here to help you and to provide a safe space for you to share your feelings and for you to be yourself without fear of judgment.

Anxious, worried, stressed, have present and past trauma's? I can help you feel the way you wish you could! Certified Daring Way Facilitator. Accelerated Resolution Therapy; Brainspotting; DNMS, EMDR, Imago Relationship Therapy, and NeuroFeedback. I love my work! I have studied ground breaking modalities that get my clients where they want to be. Peak performance in sport and business. Get to where you are your best! My office is in the back of my house and I live on a farm. My practice is about meeting you where you are, and getting you where you want to go. I am here for you.

I believe in your capacity to heal, transform, rebuild, and rediscover the disconnected and quieted parts of yourself. I believe in you - that you deserve to be seen, heard, and empowered to be the best version of yourself. I am passionate about working with people who no longer want to struggle in silence and are looking for a warm and honest presence to help untangle and process what’s holding them back. Each session is client-directed and I am dedicated to providing you the opportunity to address whatever you are facing today in a comfortable and non-judgmental therapeutic space utilizing individualized interventions.

I am independently licensed to provide mental health services in the state of Kentucky as a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor, currently serving adolescents and adults. I received a Bachelor’s Degree in Social Work from Mountain State University in West Virginia and a Master’s Degree in Social Work from the University of Kentucky. I work with a variety of clients to assist with mood management, behavior management, life transitions, and recovery.

I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.

Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?

Sometimes taking the first step in seeking help can be an overwhelming and scary process. I strongly believe everyone needs a trusting, non-judgmental and authentic individual to help facilitate growth. For each of my clients, I offer them a safe space where they can feel seen, heard and valued. My therapeutic approach is rooted in the belief that every individual has unique experiences and their plan of care should be person-centered, wholistic, and strengths based.

Hello! My name is Heather James. I am a LPCC and LCADC in the state of KY. I work with clients 15 and older presenting with various mental health concerns, such as anxiety, mood, substance abuse, stress induced disorders, trauma, and relationship conflict. I provide individual and marriage counseling to improve functionality of the individual, family, and partner needs. I have experience in the equine industry and understand the life style of an equestrian.

If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.

I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Nationally Certified Rehabilitation Counselor. I am qualified and trained to provide mental health counseling services to adults and adolescents.I have experience helping individuals address a variety of concerns related to depression, anxiety, stress, substance use disorders, mood disorders, developmental disabilities, career and vocational issues, grief, relationship and family issues, and personal adjustment.

Hi, I’m Rosalie. I help couples and parents who are stressed out and need support. I believe you’re doing the best you can. Maybe you are ready to work on marital problems that have slowly built up over the years. Maybe you're not sure if you and your spouse/partner can recover the love and connection that you once counted on. Perhaps you would like to feel more confident as a parent or co-parent. Maybe you just need to figure out where to start. I can help you no matter where you are in your couple/family journey.

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? At Inner Solace Counseling, we believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!

Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.

Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.

I provide therapy for a range of concerns including mild-moderate depression, anxiety, substance use, life adjustment/stress management, and career. My experience includes in-patient, university, community, and private practice settings. I am a board approved clinical supervisor and serve as the clinical director of a university training center for graduate students.

Living authentically and compassionately leads to inner peace. Trauma and distress can cause a plethora of confusing responses, making that peace seem unobtainable. Each person brings their own worldview, experiences, strengths and clues to unburdening oneself from the overwhelm. Healing and moving forward can seem daunting. Therapy transforms the mind-body system, leading to increased self-energy and clarity. Now also offering training for schools and organizations on becoming trauma-informed!

I am a counseling intern at Waybridge Counseling Services. My counseling approach is very developmental and systemic in nature, meaning that most situations in which we need more help are part of a larger whole in our interconnected lives. Whether you are dealing with depression, anxiety, trauma, stress, feeling overwhelmed, or experiencing relationship difficulties, I look forward to helping you find the solutions, actions, and meaningful ways to improve your life.