Therapists in Indiana

"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

I want to assist individuals and families in making positive and lasting change in their lives. I am supportive and direct in my practice and have been able to assist others with moving forward and toward their best self. I work to assist clients with identifying common stressors or barriers and identifying strategies for overcoming those thoughts, feelings, and challenges that are holding them back. I enjoy working with children, adolescents, adults and families to learn strategies to better manage stressors related to life change.

We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.

Navigating challenges in life can leave one feeling exhausted and stressed. Anxiety, depression, and negative self-talk can become a struggle, and leave one feeling unsupported and alone. Whether it is caring for a loved one, journeying through the foster care or adoption systems, a life change, facing mental health symptoms as a result of chronic illness, grief and loss, or an unexpected circumstance that you would never choose for yourself, I am here to support and promote resiliency, growth, and self-confidence. I provide a safe place for you to courageously unpack your story to gain clarity and reach goals. www.pathwaysindy.com

I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for. This life can be painful at times, and we need our people to remind us of our worth in the midst of it all and that we can feel everything and still be okay. I desire fully, to assist you in coming back home to yourself.

Do you look in the mirror and not like the person you see looking back at you? Do you struggle with depression and anxiety? Do you often experience feelings of despair, sadness, hopelessness, low motivation, and little self-worth?

We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.

I'm a compassionate therapist dedicated to serving folks from all walks of life. I have several years of experience working with individuals, couples, and families touched by anxiety, depression, addiction, relationship stressors, grief, psychosis, trauma, immigration, and life changes. With an inclusive approach, I provide a safe, nonjudgmental space where clients of diverse backgrounds can explore their challenges and pursue personal growth. Together, we'll work towards healing, empowerment, and authenticity. No matter what challenges or struggles you're facing, I'm here to support you on your journey towards positive change.

Are you finding yourself in a challenging space in life? You feel you should have all the tools to figure it out, but you just aren't getting where you want to be or not getting there as fast as you would like? Whether it's dealing with issues that have popped up from your childhood, stress in your relationships, or you are finding that parenting has become a struggle; I can help you through those things. We can work together to get to the heart of the things that are keeping you from living the life you want to live.

Would you like to thrive in your life, rather than just do your best to survive? I believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. I believe that even one of these symptoms is enough reason to seek support.

I specialize in helping clients with complex needs for change-making. Even the common reasons that we seek therapy – depression, anxiety & strained relationships - can become overwhelming. Especially, when we add conditions like non-typical brain processing (ADHD), unique ways of thinking (Asperger’s/ Autism Spectrum) & surviving chronic trauma (e.g., Post Traumatic Stress Disorder or Dissociative Disorders). These challenges require educating ourselves about our condition, learning to believe in ourselves, developing self-soothing skills & retraining our brain structures that operate in survival mode.

I am a Licensed Clinical Social Worker with 5 years of experience working with adolescents and adults. I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress. I am accepting new patients.

**EMAIL FOR QUICKEST RESPONSE** I focus on a wide range of issues including substance misuse, addiction, anxiety, depression, relationships, setting and achieving goals, wellness, and coping with stress and trauma. My passion is helping others and offering needed support.

Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.

No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. I also empower folks to set boundaries and prioritize self-care. We'll work on breaking patterns, assertive communication, and forming healthy habits.

Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.

Accepting New Clients. Are you experiencing Anxiety, Depression, Addiction, Anger Management Problems, Family/Work/School Stress, Trauma, or a Significant Life Adjustment? It is my goal to partner with each individual, couple, family, and group member and to support each person in becoming the best version of themselves!

All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.