Stress Therapists in Indianapolis, IN
Laura Griffis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
Throughout the years of my experience as a therapist, I've worked with a broad spectrum of clients including individuals struggling with depression and anxiety, individuals who have experienced trauma, couples undergoing conflict, and entrepreneurs and other individuals in high stress situations.
I am a licensed clinical social worker specializing in individual therapy. Navigating though life can be tough. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs. It is my passion to help you identify your strengths to improve your quality of life, your peace of mind, and the health of your relationships. I firmly believe that while we can't change difficult situations of the past, we can find healing.
Throughout the years of my experience as a therapist, I've worked with a broad spectrum of clients including individuals struggling with depression and anxiety, individuals who have experienced trauma, couples undergoing conflict, and entrepreneurs and other individuals in high stress situations.
I am a licensed clinical social worker specializing in individual therapy. Navigating though life can be tough. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs. It is my passion to help you identify your strengths to improve your quality of life, your peace of mind, and the health of your relationships. I firmly believe that while we can't change difficult situations of the past, we can find healing.
Rolanda I Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Schedule Now: https://square.site/book/F7REDT421GH32/energy-exchange-wellness-indianapolis-in Are you a young adult that feels overwhelmed with "adulting" and confused about which path to take for a bright successful future? Has the stress of life made it difficult for you to love yourself and/or maintain healthy relationships with others? Have you experienced a childhood trauma or loss that still feels painful at times? Are you a young couple searching for unbiased guidance for your relationship? Adolescence and young adulthood are difficult and crucially demanding phases of life.
Schedule Now: https://square.site/book/F7REDT421GH32/energy-exchange-wellness-indianapolis-in Are you a young adult that feels overwhelmed with "adulting" and confused about which path to take for a bright successful future? Has the stress of life made it difficult for you to love yourself and/or maintain healthy relationships with others? Have you experienced a childhood trauma or loss that still feels painful at times? Are you a young couple searching for unbiased guidance for your relationship? Adolescence and young adulthood are difficult and crucially demanding phases of life.
Dr. Cari Pearson Carter
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Eating disorders (ED), anxiety, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
Eating disorders (ED), anxiety, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
Mishara D Winston
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
We'll work together to eliminate unhelpful pressures, reduce stress, identify and correct unhelpful patterns, address limiting root beliefs and develop an empowered mindset that affirms your rest, pleasure and happiness.
If you’re looking for a therapist for leaders who is creative, thoughtful and cares about your background traditions and future dreams, you’ve found one! My specialty is in body-based mental health care, and I see myself as a member of your team. That means I honor your expertise about how your own life feels for your body and mind, and join it with my expertise as a wellness strategist who has been a licensed mental health therapist for 10 years. I am a Black, queer and non-Christian person of faith who affirms various relationship, parenting, religious and cultural backgrounds as a norm.
We'll work together to eliminate unhelpful pressures, reduce stress, identify and correct unhelpful patterns, address limiting root beliefs and develop an empowered mindset that affirms your rest, pleasure and happiness.
If you’re looking for a therapist for leaders who is creative, thoughtful and cares about your background traditions and future dreams, you’ve found one! My specialty is in body-based mental health care, and I see myself as a member of your team. That means I honor your expertise about how your own life feels for your body and mind, and join it with my expertise as a wellness strategist who has been a licensed mental health therapist for 10 years. I am a Black, queer and non-Christian person of faith who affirms various relationship, parenting, religious and cultural backgrounds as a norm.
Kesha Conner
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46204
We specialize in working with anxiety, depression, trauma, stress and many other disorders.
I am a Licensed Mental Health Counselor at KC Mental Health Counseling, LLC. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually.
We specialize in working with anxiety, depression, trauma, stress and many other disorders.
I am a Licensed Mental Health Counselor at KC Mental Health Counseling, LLC. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually.
KAP Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Indianapolis, IN 46220
I enjoy working with adults, adolescents and families with varied issues including: depression, anxiety, mood disorders, relationship difficulties, self esteem, life transitions, chronic stress and family conflict.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
I enjoy working with adults, adolescents and families with varied issues including: depression, anxiety, mood disorders, relationship difficulties, self esteem, life transitions, chronic stress and family conflict.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
Ciera Good
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260 (Online Only)
Waitlist for new clients
I most often work with individuals hoping to navigate symptoms of stress, anxiety, depression, and trauma.
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
I most often work with individuals hoping to navigate symptoms of stress, anxiety, depression, and trauma.
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
Dr. Brittney Jones
Psychologist, PsyD
Verified Verified
Indianapolis, IN 46225 (Online Only)
I'm a Harvard and Stanford-trained psychologist who helps people with anxiety stop pushing through stress and burnout and live more. Are you so good at pushing through problems that no one notices how much you're struggling? If nothing changed, life would be just plain overwhelming...feeling lost and trapped... and suffocated. It’s miserable feeling like anxiety is taking over, interfering with relationships, work, and feeling just burned out. Enough is enough! If you’re here, you can likely relate. We'll work together to create a life you don't dread.
I'm a Harvard and Stanford-trained psychologist who helps people with anxiety stop pushing through stress and burnout and live more. Are you so good at pushing through problems that no one notices how much you're struggling? If nothing changed, life would be just plain overwhelming...feeling lost and trapped... and suffocated. It’s miserable feeling like anxiety is taking over, interfering with relationships, work, and feeling just burned out. Enough is enough! If you’re here, you can likely relate. We'll work together to create a life you don't dread.
Kay Harstad
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Heather | Srncik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46240 (Online Only)
Tired of overwhelming anxiety, worry, and stress? Is rumination and overthinking consuming you, keeping you up at night? Are you feeling out of sorts, lost, or stuck? Have you chosen the easier path, knowing deep down you weren't following your heart? Are you avoiding opportunities in your life? Struggling with decisions or life transitions? Feeling disappointed, hoping for more from life? You can overcome this! Improve relationships, be spontaneous, excel in your career, and stop doubt and fear controlling your life. Learn how to live your life with purpose, passion, and fulfillment.
Tired of overwhelming anxiety, worry, and stress? Is rumination and overthinking consuming you, keeping you up at night? Are you feeling out of sorts, lost, or stuck? Have you chosen the easier path, knowing deep down you weren't following your heart? Are you avoiding opportunities in your life? Struggling with decisions or life transitions? Feeling disappointed, hoping for more from life? You can overcome this! Improve relationships, be spontaneous, excel in your career, and stop doubt and fear controlling your life. Learn how to live your life with purpose, passion, and fulfillment.
Melissa Byerley
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
I am a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career.
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness.
I am a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career.
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46216
Waitlist for new clients
If you are looking for a safe space to process current stress, individual challenges, challenges or conflict with your partner, or personal crisis, I am here to listen, process, and give you tools that you can confidently use in real time within the environment or situation you wish to use them in.
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous stride forward by coming here!
If you are looking for a safe space to process current stress, individual challenges, challenges or conflict with your partner, or personal crisis, I am here to listen, process, and give you tools that you can confidently use in real time within the environment or situation you wish to use them in.
Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous stride forward by coming here!
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Indianapolis, IN 46204 (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Cherie Bridges Patrick
Clinical Social Work/Therapist, PhD, LISW-S, CCTP
Verified Verified
Indianapolis, IN 46204 (Online Only)
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
Celeste Jackson
Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46201
Let me help you address those issues whether it be in areas of communication, relationships, workplace stress, grieving, trauma, anxiety or life changing events.
One of the greatest things about counseling is that you have everything you need to initiate the change you want to see in your life. I would love to help you navigate in uncovering those resources. I don't have the power to give you anything you don't already have but I can encourage you to empower yourself in discovering those tools you may have forgotten you had or never fully utilized.It is my personal belief that all of us have a purpose and our lives are most fulfilled when we walk in that purpose.
Let me help you address those issues whether it be in areas of communication, relationships, workplace stress, grieving, trauma, anxiety or life changing events.
One of the greatest things about counseling is that you have everything you need to initiate the change you want to see in your life. I would love to help you navigate in uncovering those resources. I don't have the power to give you anything you don't already have but I can encourage you to empower yourself in discovering those tools you may have forgotten you had or never fully utilized.It is my personal belief that all of us have a purpose and our lives are most fulfilled when we walk in that purpose.
I Got Your Back Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46201
I am specialized in trauma therapy and work with PTSD, stress, depression, dissociation and general anxiety disorders.
Welcome! Are you feeling stuck, anxious, depressed, angry, or burned out? Do you feel you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can’t get out of your head? Has anxiety taken over your life? Do relationship problems have you feeling the blues? Do you struggle with burnout and lack of motivation? You are not alone—these are common problems. I understand and can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this!
I am specialized in trauma therapy and work with PTSD, stress, depression, dissociation and general anxiety disorders.
Welcome! Are you feeling stuck, anxious, depressed, angry, or burned out? Do you feel you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can’t get out of your head? Has anxiety taken over your life? Do relationship problems have you feeling the blues? Do you struggle with burnout and lack of motivation? You are not alone—these are common problems. I understand and can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this!
Linda Wilcox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202 (Online Only)
BILINGUAL (English-Spanish) Welcome! I specialize in working with women, children, and adolescents with anxiety, depression, trauma, stress, grief, and domestic violence issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual, licensed clinician and a certified trauma treatment provider with five years of counseling experience.
BILINGUAL (English-Spanish) Welcome! I specialize in working with women, children, and adolescents with anxiety, depression, trauma, stress, grief, and domestic violence issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual, licensed clinician and a certified trauma treatment provider with five years of counseling experience.
Dr. Kimberly M. Martin, HSPP, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Indianapolis, IN 46205
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
Dr. Aura R. Deschamps
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46290
Aside from treating a variety of problems (depression, anxiety, stress, relationship issues, divorce, grief and loss, anger); I often conduct psychological assessments to help clarify a diagnosis, especially ADHD in children and adults.
I enjoy working with individuals of diverse age groups, from childhood to adulthood. My goal is to empower my clients to deal more effectively with their life circumstances by eliciting insight and equipping them with adaptive coping skills; while utilizing their faith to assist them in the healing process. When working with children, I work closely with the parents to facilitate a team effort in addressing the needs of the child and the family as a whole.
Aside from treating a variety of problems (depression, anxiety, stress, relationship issues, divorce, grief and loss, anger); I often conduct psychological assessments to help clarify a diagnosis, especially ADHD in children and adults.
I enjoy working with individuals of diverse age groups, from childhood to adulthood. My goal is to empower my clients to deal more effectively with their life circumstances by eliciting insight and equipping them with adaptive coping skills; while utilizing their faith to assist them in the healing process. When working with children, I work closely with the parents to facilitate a team effort in addressing the needs of the child and the family as a whole.
Stephanie Burkus
Clinical Social Work/Therapist, MSW, LCSW, CSTS
Verified Verified
Indianapolis, IN 46250 (Online Only)
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.