Therapists in Williams Creek, Indianapolis, IN

Therapy is tough work that requires a strong partnership. For that, we both need to do our best to relate straightforwardly with one another. My primary concern in therapy is to develop an honest relationship driven by a shared desire to understand your life, and how you came to be this version of yourself. After that, I'll help you decide whether you should seek to make changes and how to go about that.

Welcome! I'm glad you're here. My passions are holistic practice, trauma informed treatment, healing from racial trauma, and social justice. I believe that healing is possible for everyone and that we are all connected. My goal is to create a space where you can bring your whole self and practice vulnerability, while also being challenged to try something new. One of the most important things about achieving your mental health goals is knowing how to love, trust, and accept yourself.

You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).

I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.

I believe that part of the human experience is to weather change. This can feel overwhelming, lonely, or confusing, and you don't have to go through it alone. Searching for a therapist can feel daunting, especially if you're already struggling. My approach to therapy is to walk alongside my clients in their journey as a fellow traveler, providing guidance and evidence-based psychotherapy theories along the way. I believe that you are the expert in your own life, and I can help you untangle complicated emotions to reveal a sense of purpose in your life.

Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles.

I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, loss, or a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence in themselves, discovering new opportunities while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are core values of my practice & my life.

Feeling the weight of the past holding you back? Looking for new and more helpful ways to heal and move forward? Wanting to lean into the healthiest version of yourself? Though it is not talked about enough, these types of challenges are not uncommon in this human experience and we all struggle, at points in our lives, with how we react and respond to different situations because of our experiences we've had that affect our thoughts, feelings and emotions. I believe that you are capable of breaking away from what no longer serves you and finding your way towards a more intentional and fulfilling life.

Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist based on specific needs and availability. Please reach out to see which provider would best fit your needs!

Are you feeling like your life just isn't quite where you want it? Experiencing anxiety, depression, or distress pertaining to self-doubt, relationships, career, or life in general? You've found your partner in building skills to move forward and through these challenges.