Therapists in Huntington, IN

I believe that mental health is an important part of overall health and happiness. Each person has the ability to commit to and foster positive change in their lives. I always strive to work with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change.

Everyone deserves a chance to live their best life.  Many people come to counseling when they are feeling lost, stuck in negative patterns, and frustrated about their behaviors. They feel unheard and sometimes struggle to explain exactly what they are going through. As your counselor, my goal is to create a safe and supportive environment where you have a voice and can feel inspired to make positive changes that will improve your quality of life. I offer a safe non-judgmental environment that is predicated on empathy, respect, acceptance, and growth.

Is anxiety, depression, anger, or frustration interfering in the quality of your life? Are you feeling overwhelmed by a major transition in your life, or watching your teenager or spouse struggle? Are you questioning an important relationship in your life? I can help change patterns of behavior that no longer work, and help you learn more effective problem solving, coping and stress management skills. You can and will engage in life again.

My ideal client would be one who doesn’t know where to begin and is okay with some homework! You will be challenged. You will be moved. You will be loved. And you will have the Truth of scripture throughout our journey. We may not always agree, but you won’t get personal opinions without biblical support. You won’t get judged, just a steady dose of Truth. I will create a safe place to take a deep breath, look around and discover Truth. You will learn to discern lies, apply Truth, and connect with other travelers on the journey. You will be encouraged, immersed into the stories of others, and possibly inspired to contribute.

My ideal client is a compassionate woman in a helping profession, striving to support others while struggling with work-life balance. She seeks fulfillment without sacrificing well-being. Issues include burnout, stress, and imbalance. She needs practical solutions for self-care, value-based living, and emotional exploration. Her goal is harmony between career and personal life, aligned with values. She wants impactful work while nurturing herself, aiming for a purposeful life where both coexist. My services provide tailored strategies and support for her journey.

Hi! Just by searching for the right person to assist you, your healing journey has begun! Asking for help is one of life’s many challenges that we face, and you have mastered this step. Life can pose a number of different challenges that sometimes we need help to walk through them and create a different pathway for ourselves; I am here to partner with you on your journey. Together we can explore your current needs or stressors, understand your responses to your current situation focusing on discovering your strengths, you can create new pathways that support you to respond in a way that eliminates the stress/anxiety/sadness.

CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.

Feeling overwhelmed by your moods? Trying to break free of past issues? Are you a parent of a child with mental health/special needs seeking help for them/ or yourself? Are you isolated in unwanted habits that drain energy and resources? Are you dying for someone to ask if you are Okay, but worried about how you would react? High levels of stress are the root of countless mental health concerns. A reset for you and/or your child is possible. We can discuss concerns including Depression, Anxiety, Irritability, Impulsivity, Trauma, Substance Abuse, Pain and Stress Management.

All of us have had experiences that challenge us and push us to our limits. When things are hard, we may start to wonder, “What’s wrong with me?” So often, though, what you’re going through is a natural human response to the stressors in your environment. You don’t need to be fixed; you’re not broken. In therapy we can work together to peel back the layers, take a closer look at your challenges, past or present, become rooted in who you are and the strengths you have so you can rise above and live a life you love.

**EMAIL FOR QUICKEST RESPONSE** I focus on a wide range of issues including substance misuse, addiction, anxiety, depression, relationships, setting and achieving goals, wellness, and coping with stress and trauma. My passion is helping others and offering needed support.

Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply being heard. To request and appointment copy and paste link: essentialcounselinggroup.clientsecure.me

Therapy is an individualized process that requires trust to be established between therapist and client for the greatest amount of efficacy. If you are struggling with issues of stress, depression, grief and loss, trauma, anxiety, difficult transitions in your life, I would like to help you explore ways to manage these changes; to achieve a greater sense of balance, wholeness and integration in your life.

If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.

Are you feeling stressed, lost, or on edge? Maybe you can't pinpoint the reason why and do not know how to decrease these feelings. Maybe you want to create a change in your life and do not know where to begin. I am here with the hope we can work through life's challenges and changes together in a nonjudgmental space where you can be heard, seen, and supported.

Are you feeling stuck? Does it feel as though you can't reach your goals? All of us experience difficulties in our lives, within ourselves and within our relationships. As a therapist, my role is to help people use their strengths to help overcome life’s challenges. I work with children, teens, adults, and families who experience anxiety, depression, ADHD, and behavioral challenges as well as with people coping with co-occurring medical conditions. I use several techniques including cognitive behavioral strategies, biofeedback, DBT, and interpersonal therapy to best meet your needs. I am a member of PSYPACT, serving 39 states.

We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.

Children, teens, and young adults are resilient and, often, they also need help working through hard things in their lives to thrive.

Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.

All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.