Therapists in Rochester, IL

Hi, I’m Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.

Reaching out for therapy can be scary, especially talking to a complete stranger about what you are going through. I focus on building rapport with my clients and helping them create a safe space to be able to break down their walls and share freely and openly. We will focus on building your confidence and finding your inner shine. Hopefully leading to taking charge of your life and making your own path.

I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.

As a therapist and Founder of iThrive Therapy PLLC, I provide telemental health services in illinois, Florida and Vermont. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I provide a space free of judgment and shame. Through individual therapy, I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors.

My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.

Hello, I'm a licensed therapist in Illinois, and I'm here to support you on your unique journey. Life can be challenging, and I specialize in working with a range of concerns, such as anxiety, depression, trauma, and personal conflict. In our therapeutic space, I prioritize creating a warm and empathetic environment where you can feel heard and understood. I believe in tailoring my approach to your specific needs because I recognize that no two journeys are alike. Your experiences are valid, and I'm committed to meeting you where you are in your personal and mental health exploration.

Greetings, I'm Karissa. I'm here to be your partner on your journey to healing, self-discovery, and personal growth. As a dedicated and experienced mental health therapist, I understand that life's challenges can sometimes feel overwhelming. However, I firmly believe that every individual has the innate capacity to overcome obstacles and create positive change in their lives. My mission is to provide you with the guidance, support, and tools you need to unlock your potential, find inner peace, and build a life that aligns with your values and aspirations.

Life’s journey sometimes takes us on an unwanted detour or a journey where we lose direction. It is this passion that I strive to assist those on the path to healing from the hurts of life and finding direction on the journey. Processing of information and experiences is just one portion of the healing process. As individuals we all experience life stressors at some point in our lives. It’s when those same stressors/traumas cause our lives to unravel that I am here to help you get life back in order and on track.

Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.

Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.

Genuine, realistic help. What meeting with me will be like? This will very much be decided by me and you together. We will chart a journey toward what “better” could look like for you and what tools and skills we can build together to get you there. Above all, I want you to feel welcomed and comfortable. I have worked hard to create a setting that feels inviting, warm, and safe.

That first step to therapy can feel like a doozy, but you did it! I’m here to help work with you, provide support and empower you to be where you want to be! Therapy is here to help you prioritize your needs, wants and feelings.

EMDR Trauma Therapy + Personal Growth + Obsessive Thoughts, Anxiety, and Self Doubt + Chronic and Acute Medical Trauma + Reproductive and General Grief + Caregiver Burnout + Life Stage Transitions + Illinois licensed and nationally certified, Christian, Catholic, Melinda offers in person and telehealth counseling.

My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.

Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22 through adulthood and offer on-line services for anxiety, grief/loss, loneliness, depression, trauma, and issues unique to your stage of life. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy,

Accepting new clients! Is it hard for your child or teen to cope with a medical illness or recent life change? Is your teen struggling with instructions, worrying about the future, staying in their room, and getting angry over small things? Or is your child having more tantrums and struggles with their behavior? There's hope! We will work together to make things better using proven ways to express strong emotions, change behaviors, and make a positive future for you and your child. My style is all about making you and your child feel heard, empowered, and cared for. We'll work together to make things better for you and your family!

Welcome! My name is Karen Elliott and I specialize in working with middle-aged and older adults. If you or a family member have been leading an independent life and are now facing life changes, seeking professional support will be invaluable. Whether it's coping with chronic illness, caregiving, or battling loneliness, these experiences can profoundly impact one's life. As a Licensed Clinical Social Worker and Psychotherapist, I offer guided counseling tailored to your needs and will help you access necessary resources.

We provide a safe listening space for you to be heard and challenged. Being challenged is not meant to be a scary thing. It is an opportunity for you to grow and see the progress that you want to have in your life. We want our sessions to be a space where you can freely say something is wrong and not be fearful of our response. We applaud self-advocacy and we see you meeting with us as a space where you can practice what needs to be said and or addressed in other life situations. Once we come to an understanding of how the therapeutic process works and how it can be useful to you, we have created a fertile ground for growth.