Therapists in Paxton, IL

My therapeutic approach is strengths-based and customized to meet each client's unique requirements. I use an interactive approach, working together with each client to establish and decide what their goals are for treatment. I approach clients with a paradigm that assures wellness, resilience, and strength while placing a high priority on harm reduction. I provide my clients with a considerate and distinct viewpoint by carefully referencing my personal experiences and relationships.

Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.

There are times in our lives when we may have difficulty adjusting to work, family, and life stressors. Some may have experienced a traumatic event and have difficulty coping. Others may find it challenging to manage anxiety and depression, building healthy relationships, connecting to love ones or coping with other mental health conditions. Whatever the issues maybe, there is hope for healing and recovery, having the best quality of life possible.

Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.

As a social worker, I see each person as the expert of their own experience while also empowering them to grow and heal. My hope is to walk alongside you in your journey and support you in identifying your strengths and building on those together while also identifying support in the community around you. I enjoy bringing humor and creativity into my relationships with my clients and I believe that building trust together will be the cornerstone of your healing process. We all bring our own stories into the therapy room and supporting you in telling yours is something that I look forward to!

My area of focus is adults looking to improve their mental health. I have a passion for individuals dealing with post-traumatic stress, low self-esteem, depression, anxiety, and other issues. My hope is to use the uplifting power of music to break down walls and create something beautiful out of the pain.

Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!

Are you tired of arguing with your spouse? How about concerned about your child? Do you think you have ADHD because of recent concerns with inattention, distractibility, stress or impulsivity? If you are sick and tired of being sick and tired, call/email my staff today. We are known for our ability to truly get to the root of the matter. We know how to get through to people, mostly because we understand where they are coming from, and how to identify and capitalize on their strengths. Clients often report improvement in a few short weeks. With therapy and neuropsych testing available, this is a one-stop shop for many of your needs.

Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.

I specialize in treating anxiety, depression, relationship issues, problems with achievement and unhealthy coping with professional stress. I will help you feel like you are heard and your problems are understood. We'll work together to help determine what tools or skills you will need to overcome the emotions that may be keeping you from living the life you want. I'll help you build your skills to overcome what has previously held you back. I work with people from a variety of backgrounds including people who work in healthcare, business, law, technology, engineering, and students (high school through graduate school).

I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.

Whether you are going through a fog in your life, struggling to get over hurt, experiencing broken relationships, depressive mood, stress, anxiety, or seeking help with career decisions or finding a new path, I'm here to offer support to you.

I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.

Are you feeling overwhelmed or exhausted? Do certain patterns in your life seem to persist, causing pain, discomfort, and frustration? Maybe there are past life experiences that feel hard to break free from. Therapy is a helpful tool in seeking relief from the things that hold us back emotionally, and it is my goal for each person who walks through my door to find support, empathy, and clinical expertise to achieve their mental health goals.

At Mindful Healing Counseling, we are committed to providing inclusive, affirming, compassionate, and exceptional care to help you create meaningful and long-lasting change. Our dedicated and experienced therapists have a passion for helping people work through the uncomfortable feelings and thoughts that can arise with feelings of anxiety, stress, depression, conflicts in relationships, struggling to find one’s identity, the demands of motherhood, neurodiversity, or working through one of the many challenges life can bring.

Welcome! I love working with clients on boundary setting, stress, anxiety and depression, parenting, how to improve career/professional functioning, resolving conflict in a healthy way, and much more. My youngest child has complex medical needs, which has given me a real soft spot for adults who are learning to thrive through unchangeable circumstances, as I've been there! My communication style is humorous, confident, and engaged. I will follow your lead but will also offer input, including helpful analogies and explanations of mental health concepts. I welcome disagreement and believe you are the expert on your own life.

Are you struggling to cope and overcome your anxiety and/or depression? Are you lacking motivation? Maybe even going through a life transition? Feeling pain, anger, anxiety, depression and hopelessness can be frightening to deal with alone. I'm here to help with a compassionate approach. You deserve to feel heard and express yourself without any judgement. Your relationship with your therapist is the most crucial predictor for how much you can improve your overall well being. Remember that all emotions are valid and it takes courage to consider therapy. You have already completed the first step, congratulations!

I am a caring and compassionate therapist with experience working with Black and Brown youth, young adults, middle aged adults and seniors. I am passionate about social justice and work to continue building my own cultural responsiveness. I consider my practice trauma informed in order to elevate the growth, resiliency, and healing of my clients. I treat clients who are seeking to manage their suffering, and may struggle with depression, anxiety, stress management, searching for identity and meaning, relationship issues, low self-concept, sexual/physical and emotional abuse, neglect, traumatic events and racial stress/trauma.

I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.