Adaliz Garces
Counselor, LMHC, CCTS-I, C-DBT, CGCS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tampa, FL 33618
Let's Connect (813) 694-5256
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!
My areas of specialty include anxiety, trauma, grief and loss, depression, anger management, distress tolerance, emotional regulation, relationship enhancement, and life transitions. My approach is humanistic, strength based, goal oriented, and integrative.
We will work toward emphasizing your strengths, your pursuits for success, and enhance yourself view. You’ve made it this far, and you are ready to free yourself of painful blocks and start the next step in your journey toward the change you envision. Call or email me to schedule a free phone consultation at your convenience.
Call or Email Adaliz Garces now for a free 15 minute consultation - (813) 694-5256
Let's Connect (813) 694-5256
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 694-5256
Adaliz Garces
Counselor, LMHC, CCTS-I, C-DBT, CGCS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17201 Adaliz Garces
- Certificate from Certified Clinical Trauma Specialist - Trauma Institute 194115 / 2019
- Certificate from Dialectical Behavioral Therapy Evergreen Certifications 977916 / 2020
- Attended Argosy University
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Bipolar Disorder
Expertise
- Addiction
- ADHD
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (813) 694-5256
Adaliz Garces
Counselor, LMHC, CCTS-I, C-DBT, CGCS
Last Modified: 16 Jan 2024