Adaliz Garces
Counselor, LMHC, CCTS-I, CDBT Verified
Tampa, FL 33618
Offers online therapy
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!
(813) 694-5256
Verified
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Tampa, FL 33618
Offers online therapy
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!
Photo of Rebecca Fleenor Counseling, Clinical Social Work/Therapist
Rebecca Fleenor Counseling
Clinical Social Work/Therapist, LCSW Verified
Tampa, FL 33613
Offers online therapy
I can help you overcome your anxiety, trauma, and/or the stress of COVID-19. Don't let it hold you back from experiencing the life you deserve. I understand how it can effect how you feel about yourself, the world around you, and how you get through your day. Do you feel anxious, full of fear, excessive worrying, racing thoughts, irritability, difficulty sleeping, like you are just not good enough, unwanted memories, or you just don't feel good enough? You may be experiencing some or all of the symptoms and even more that aren't mentioned above. You can overcome these symptoms that are holding you back from truly living!
(813) 519-5312
Verified
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Tampa, FL 33613
Offers online therapy
I can help you overcome your anxiety, trauma, and/or the stress of COVID-19. Don't let it hold you back from experiencing the life you deserve. I understand how it can effect how you feel about yourself, the world around you, and how you get through your day. Do you feel anxious, full of fear, excessive worrying, racing thoughts, irritability, difficulty sleeping, like you are just not good enough, unwanted memories, or you just don't feel good enough? You may be experiencing some or all of the symptoms and even more that aren't mentioned above. You can overcome these symptoms that are holding you back from truly living!
Photo of Chris Nicely, Counselor
Chris Nicely
Counselor, LMHC, CAP Verified
Tampa, FL 33647
Offers online therapy
Do you struggle to complete daily tasks due to fear, stress, and anxiety? Do you repeat old patterns of behavior (shutting down, avoidance) in your marriage or relationships? Does the thought of discussing your inner thoughts with others make you uncomfortable? If you answered yes, you are not alone. The decision to enter therapy is both frightening and rewarding. You and I will work collaboratively to create your best version of self along with gaining the necessary coping skills needed to manage stress, anxiety, and depression.
(813) 213-0636
Verified
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Tampa, FL 33647
Offers online therapy
Do you struggle to complete daily tasks due to fear, stress, and anxiety? Do you repeat old patterns of behavior (shutting down, avoidance) in your marriage or relationships? Does the thought of discussing your inner thoughts with others make you uncomfortable? If you answered yes, you are not alone. The decision to enter therapy is both frightening and rewarding. You and I will work collaboratively to create your best version of self along with gaining the necessary coping skills needed to manage stress, anxiety, and depression.
Diana Johnson
Clinical Social Work/Therapist, LCSW, CCTP Verified
Tampa, FL 33606
Offers online therapy
Anxiety isn’t just fear and worry; it can look like perfectionism, or stress.
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment
(813) 213-3121
Verified
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Tampa, FL 33606
Offers online therapy
Anxiety isn’t just fear and worry; it can look like perfectionism, or stress.
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment
Photo of Clarity Center for Behavioral Health and Wellness, Psychologist
Clarity Center for Behavioral Health and Wellness
Psychologist, PsyD Verified
Tampa, FL 33619
Offers online therapy
As a licensed psychologist I commonly treat individuals who are experiencing difficulties secondary to posttraumatic stress disorder, anxiety, depression, anger, stress, grief, transition, interpersonal difficulties, health behavior changes, and moral injury.
Let’s face it, life can be overwhelming, leaving us feeling disconnected from ourselves and others, unable to move forward with our lives. Finding the right psychologist can help you address your difficulties so that you can finally live the life you’ve always wanted. I offer a collaborative and non-judgmental environment for patients where we will work together to determine the best course of action in helping you overcome the challenges you face. I want you to stop dreaming about the life you want and start living it!
(813) 491-1076
Verified
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Tampa, FL 33619
Offers online therapy
As a licensed psychologist I commonly treat individuals who are experiencing difficulties secondary to posttraumatic stress disorder, anxiety, depression, anger, stress, grief, transition, interpersonal difficulties, health behavior changes, and moral injury.
Let’s face it, life can be overwhelming, leaving us feeling disconnected from ourselves and others, unable to move forward with our lives. Finding the right psychologist can help you address your difficulties so that you can finally live the life you’ve always wanted. I offer a collaborative and non-judgmental environment for patients where we will work together to determine the best course of action in helping you overcome the challenges you face. I want you to stop dreaming about the life you want and start living it!
Photo of Marni Wonderley, Registered Mental Health Counselor Intern
Marni Wonderley
Registered Mental Health Counselor Intern, MA, RMHC-I Verified
Tampa, FL 33618
Offers online therapy
I am a school counselor with 25+ years school system. I help children and parents navigate through school and life experiences. I work with teens experiencing stress, anxiety, depression and more. I work with athletes who have lost their way, get their head and heart back in the game. I am available to consult with parents going through challenging times with their child as well as diagnosis and evaluation process with schools and navigate the Individual Education Plan (IEP) process.
(813) 993-1628
Verified
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Tampa, FL 33618
Offers online therapy
I am a school counselor with 25+ years school system. I help children and parents navigate through school and life experiences. I work with teens experiencing stress, anxiety, depression and more. I work with athletes who have lost their way, get their head and heart back in the game. I am available to consult with parents going through challenging times with their child as well as diagnosis and evaluation process with schools and navigate the Individual Education Plan (IEP) process.
Photo of Dr. Marina Unrod, Psychologist
Dr. Marina Unrod
Psychologist, PhD Verified
Tampa, FL 33626
Offers online therapy
As a Clinical Psychologist, my goal is to provide evidence-based treatment that helps clients reduce emotional suffering and improve quality of life. I specialize in Cognitive Behavioral Therapy and Mindfulness-Based approaches to treat individuals experiencing anxiety, depression, chronic illness, addiction, and high levels of stress.
(813) 492-2509
Verified
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Tampa, FL 33626
Offers online therapy
As a Clinical Psychologist, my goal is to provide evidence-based treatment that helps clients reduce emotional suffering and improve quality of life. I specialize in Cognitive Behavioral Therapy and Mindfulness-Based approaches to treat individuals experiencing anxiety, depression, chronic illness, addiction, and high levels of stress.
Lydia Cerpa
Clinical Social Work/Therapist, MSW, LCSW Verified
Tampa, FL 33612
Offers online therapy
Through confidential professional online counseling, you can receive stress management and psychological skills that promote self-regulation for a balanced lifestyle.
Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.
(786) 828-6465
Verified
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Tampa, FL 33612
Offers online therapy
Through confidential professional online counseling, you can receive stress management and psychological skills that promote self-regulation for a balanced lifestyle.
Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.
Photo of Cancer Counseling Now, Counselor
Cancer Counseling Now
Counselor, LMHC, LPC Verified
Tampa, FL 33694
Offers online therapy
Over 30 years experience in counseling including 8 years working specifically with cancer patients and caregivers, my practice now focuses solely on helping cancer patients, caregivers and those with other chronic illnesses to continue to live worthwhile productive lives. Fear and stress can impede one's ability to live well while coping with cancer or other chronic diseases. By using the Mind-Body techniques of Guided Imagery and Interactive Guided Imagery(sm), clients begin to experience an increased sense of calm, less physical pain, improved sleep, management of treatment side effects and a better overall sense of control.
(727) 240-3503
Verified
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Tampa, FL 33694
Offers online therapy
Over 30 years experience in counseling including 8 years working specifically with cancer patients and caregivers, my practice now focuses solely on helping cancer patients, caregivers and those with other chronic illnesses to continue to live worthwhile productive lives. Fear and stress can impede one's ability to live well while coping with cancer or other chronic diseases. By using the Mind-Body techniques of Guided Imagery and Interactive Guided Imagery(sm), clients begin to experience an increased sense of calm, less physical pain, improved sleep, management of treatment side effects and a better overall sense of control.
Photo of Lisa Giarratana, Clinical Social Work/Therapist
Lisa Giarratana
Clinical Social Work/Therapist, LCSW Verified
Tampa, FL 33606
Offers online therapy
Sometimes we reach a point in our lives where we just want to feel better. The stress of daily life combined with the complications of relationships and our own histories can make it difficult to feel connected, whole, and peaceful. When we experience trauma and/or ongoing stress in life we develop habits, beliefs, and cycles that sometimes cease to serve us any longer.
(813) 536-4052
Verified
View

Tampa, FL 33606
Offers online therapy
Sometimes we reach a point in our lives where we just want to feel better. The stress of daily life combined with the complications of relationships and our own histories can make it difficult to feel connected, whole, and peaceful. When we experience trauma and/or ongoing stress in life we develop habits, beliefs, and cycles that sometimes cease to serve us any longer.
Photo of Jaclyn Lewis-Croswell, Psychologist
Jaclyn Lewis-Croswell
Psychologist, PsyD Verified
Tampa, FL 33617
Offers online therapy
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
(813) 602-7161
Verified
View

Tampa, FL 33617
Offers online therapy
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
Photo of Ashley Hertzog, Counselor
Ashley Hertzog
Counselor, LMHC, NCC Verified
Tampa, FL 33607
Offers online therapy
I specialize in trauma/PTSD, grief and loss, fears or phobias, anxiety/panic, stress management, as well as helping to create new and meaningful changes by clearing out old patterns/roles that no longer serve you.
*Accepting New Clients* Asking for help takes courage and is a big step in the right direction! Possibly you have emotional pain from a previous trauma, loss or life transition. Maybe you are experiencing symptoms of anxiety as life has thrown some curveballs into your career or relationship. Perhaps you are trying to overcome a fear or phobia or work on stress management. Or you might be seeking to create new routines, roles and patterns in your life or relationships by healing old attachment wounds. Therapy can help guide you in the direction you want to go, help move you through the pain, and back into a place of joy.
(813) 212-9464
Verified
View

Tampa, FL 33607
Offers online therapy
I specialize in trauma/PTSD, grief and loss, fears or phobias, anxiety/panic, stress management, as well as helping to create new and meaningful changes by clearing out old patterns/roles that no longer serve you.
*Accepting New Clients* Asking for help takes courage and is a big step in the right direction! Possibly you have emotional pain from a previous trauma, loss or life transition. Maybe you are experiencing symptoms of anxiety as life has thrown some curveballs into your career or relationship. Perhaps you are trying to overcome a fear or phobia or work on stress management. Or you might be seeking to create new routines, roles and patterns in your life or relationships by healing old attachment wounds. Therapy can help guide you in the direction you want to go, help move you through the pain, and back into a place of joy.
Photo of Anne Marie Collier, Counselor
Anne Marie Collier
Counselor, LMHC, CHT Verified
Tampa, FL 33603
I specialize in treating anxiety, stress, OCD, and trauma related mental health injuries.
You are not alone. You don’t have to suffer in silence and go through tough times on your own. Being human and living life means experiencing the good and the bad. It is especially common to feel unsettled during times of unrest, uncertainty, and change. As a licensed mental health counselor and hypnotherapist, my passion is helping people overcome challenges, make changes to become healthier and happier, and live their best lives. My goal is to help you prioritize your well-being and celebrate all aspects of your true self. It is time to stop avoiding painful and traumatic memories and to start living your life again.
(844) 953-1077
Verified
View

Tampa, FL 33603
I specialize in treating anxiety, stress, OCD, and trauma related mental health injuries.
You are not alone. You don’t have to suffer in silence and go through tough times on your own. Being human and living life means experiencing the good and the bad. It is especially common to feel unsettled during times of unrest, uncertainty, and change. As a licensed mental health counselor and hypnotherapist, my passion is helping people overcome challenges, make changes to become healthier and happier, and live their best lives. My goal is to help you prioritize your well-being and celebrate all aspects of your true self. It is time to stop avoiding painful and traumatic memories and to start living your life again.
Photo of Dr. Michele Kasoff at Tampa Psychology Alliance, Psychologist
Dr. Michele Kasoff at Tampa Psychology Alliance
Psychologist, PhD Verified
Tampa, FL 33647
Offers online therapy
Dr. Kasoff is a Clinical Psychologist with a focus on treating adults and couples. She uses an integrative approach, with the goal of tailoring each client's treatment to their specific needs. If you are experiencing stress, trouble coping, or relationship difficulties, therapy can help. Discussing troubling aspects of your life within the security and understanding of therapy can provide relief. And a therapist's expertise can help you address these challenges in order to achieve better relationships, solutions to problems, and reductions in painful feelings.
(813) 213-0892
Verified
View

Tampa, FL 33647
Offers online therapy
Dr. Kasoff is a Clinical Psychologist with a focus on treating adults and couples. She uses an integrative approach, with the goal of tailoring each client's treatment to their specific needs. If you are experiencing stress, trouble coping, or relationship difficulties, therapy can help. Discussing troubling aspects of your life within the security and understanding of therapy can provide relief. And a therapist's expertise can help you address these challenges in order to achieve better relationships, solutions to problems, and reductions in painful feelings.
Photo of Jackie Dowgiallo, Counselor
Jackie Dowgiallo
Counselor, LMHC, CAP Verified
Tampa, FL 33606
Offers online therapy
My ideal client is someone who is motivated to change and is not afraid of taking risks to reach their personal goals. I enjoy working with clients who are open to the therapy process and display a natural curiosity to learning more about their thoughts, feelings and behaviors. I believe in finding solutions to problems through accountability and authenticity, which I have found to be vital to the change process. I believe in incorporating humor within therapy and having fun. My 9 year old lab-mix, Bolivia, is a Certified Therapy dog and is motivated to assist with stress reduction during the therapy sessions per request.
(240) 213-7509
Verified
View

Tampa, FL 33606
Offers online therapy
My ideal client is someone who is motivated to change and is not afraid of taking risks to reach their personal goals. I enjoy working with clients who are open to the therapy process and display a natural curiosity to learning more about their thoughts, feelings and behaviors. I believe in finding solutions to problems through accountability and authenticity, which I have found to be vital to the change process. I believe in incorporating humor within therapy and having fun. My 9 year old lab-mix, Bolivia, is a Certified Therapy dog and is motivated to assist with stress reduction during the therapy sessions per request.
Photo of Selah Wellness & Therapeutic Services, LLC, Clinical Social Work/Therapist
Selah Wellness & Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH Verified
Tampa, FL 33637
Offers online therapy
We work with people who are experiencing a variety of challenges to include stress, anxiety, trauma, depression, workplace issues, and relationship stress.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
(301) 945-8012
Verified
View

Tampa, FL 33637
Offers online therapy
We work with people who are experiencing a variety of challenges to include stress, anxiety, trauma, depression, workplace issues, and relationship stress.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Dr. John E. N. Daniel
Counselor, EdD, LCMFT, CCCT, BCCLC, CPC Verified
Tampa, FL 33647
Offers online therapy
I provide PURPOSE-DRIVEN, integrated & eclectic therapy to my clients. My specialties are infidelity, couples counseling issues, stress, premarital/marital therapy, family therapy and trauma/PTSD. I help clients achieve better coping skills, stress & anger management, work-life balance and emotional stability in a safe, trusted and confidential environment. Using psychoeducation and diverse tool-kits, I help clients seeking recovery, healing, direction, & accountability by helping them self-discover their core values, destiny, life purpose, self-worth and untapped potential. CALL AND EMBARK ON YOUR JOURNEY OF TRANSFORMATION!
(855) 885-3277
Verified
View

Tampa, FL 33647
Offers online therapy
I provide PURPOSE-DRIVEN, integrated & eclectic therapy to my clients. My specialties are infidelity, couples counseling issues, stress, premarital/marital therapy, family therapy and trauma/PTSD. I help clients achieve better coping skills, stress & anger management, work-life balance and emotional stability in a safe, trusted and confidential environment. Using psychoeducation and diverse tool-kits, I help clients seeking recovery, healing, direction, & accountability by helping them self-discover their core values, destiny, life purpose, self-worth and untapped potential. CALL AND EMBARK ON YOUR JOURNEY OF TRANSFORMATION!
Photo of Joe's Art Time, LLC., Art Therapist
Joe's Art Time, LLC.
Art Therapist, MA, MFT, ATR, BC Verified
Tampa, FL 33682
Art Therapy Workshops and Self-care classes are available for students and professionals to help de-stress and gain insight into one's abilities. Art Therapy is a mental health profession. Check to make sure you have selected a professional art therapist with the ATR or ATR-BC credentials. I have provided in home and community-based art therapy in the Tampa Bay area for over 17 years. As an Art Therapist, I provide art directives and art-making activities to increase insight into emotional conflicts.
(813) 445-4691
Verified
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Tampa, FL 33682
Art Therapy Workshops and Self-care classes are available for students and professionals to help de-stress and gain insight into one's abilities. Art Therapy is a mental health profession. Check to make sure you have selected a professional art therapist with the ATR or ATR-BC credentials. I have provided in home and community-based art therapy in the Tampa Bay area for over 17 years. As an Art Therapist, I provide art directives and art-making activities to increase insight into emotional conflicts.
Photo of Nicole Archer, Psychologist
Nicole Archer
Psychologist, PsyD Verified
Office is near:
Tampa, FL 33602
Offers online therapy
I have a great deal of experience assisting people in better managing stress and anxiety.
If you are tired of feeling anxious, stressed, or overwhelmed I can help you learn to better cope with symptoms so you can get more enjoyment out of life. I provide support, encouragement, and assist each client in finding new techniques to better manage challenges. Clients I have worked with have reported feeling more confident in their abilities to understand, express and manage emotions. I have helped people improve work/life balance and be more assertive in their daily lives. I welcome individuals of all backgrounds and identities. I have expertise in treating young adults and college and graduate students.
(727) 800-4706
Verified
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Office is near:
Tampa, FL 33602
Offers online therapy
I have a great deal of experience assisting people in better managing stress and anxiety.
If you are tired of feeling anxious, stressed, or overwhelmed I can help you learn to better cope with symptoms so you can get more enjoyment out of life. I provide support, encouragement, and assist each client in finding new techniques to better manage challenges. Clients I have worked with have reported feeling more confident in their abilities to understand, express and manage emotions. I have helped people improve work/life balance and be more assertive in their daily lives. I welcome individuals of all backgrounds and identities. I have expertise in treating young adults and college and graduate students.
Photo of Suzanne Persons, Counselor
Suzanne Persons
Counselor, PhD, LMHC Verified
Office is near:
Tampa, FL 33606
I work with issues of growing up, alcoholism, addicted family systems, stress, anxiety, depression, esteem, divorce, remarriage, relocation, retirement.
The 'ideal client' for counseling is someone who is sick & tired of being sick & tired. They are ready for change & peace of mind and ready to see their part in problems. Through counseling and consultation, they can acquire skills to think, feel and behave differently in situations and relationships for better outcomes. Self respect, self worth and esteem get better. Clients notice they feel lighter. There is an overall increased sense of well being. They are increasingly able to do the next right thing while avoiding falling down the rabbit hole of old patterns which initially brought them into counseling.
(727) 314-7883
Verified
View

Office is near:
Tampa, FL 33606
I work with issues of growing up, alcoholism, addicted family systems, stress, anxiety, depression, esteem, divorce, remarriage, relocation, retirement.
The 'ideal client' for counseling is someone who is sick & tired of being sick & tired. They are ready for change & peace of mind and ready to see their part in problems. Through counseling and consultation, they can acquire skills to think, feel and behave differently in situations and relationships for better outcomes. Self respect, self worth and esteem get better. Clients notice they feel lighter. There is an overall increased sense of well being. They are increasingly able to do the next right thing while avoiding falling down the rabbit hole of old patterns which initially brought them into counseling.

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Stress Therapists
If you're looking for therapy for stress in Tampa or for a Tampa stress therapist, these therapists provide stress therapy.