Therapists in Miami, FL

Hello! My name is Deanna! I am a licensed therapist, and the founder of Perspective Counseling. We are a Miami based practice that will provide you with the support you need to gain confidence in your ability to overcome obstacles. The courage to be curious about your life and the willpower to invest in something you care about. we are currently offering virtual and in person sessions. Our goal is to help people navigate the pressures of life so they can cultivate and enjoy the life that they desire

I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.

Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.

I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.

As a licensed psychologist, I provide therapy to children, adolescents, and adults. I have experience working with a range of populations, including but not limited to anxiety, ADHD, disruptive behavior disorders, learning disorders, selective mutism, stress, anger, depression, social difficulties, or life changes (e.g., entering middle school, high school, college, or the workforce; going through a divorce; having a new baby; moving, etc.). I have worked in various settings including schools, medical centers, and university-based clinics.

I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.

Life is filled with challenges and stressors both short-term and long-term, that may cause emotional distress and negatively affect mental health. From academic concerns and occupational stress to family-related problems, people of all ages and ethnicities may face difficulties that may disrupt their daily functioning. Nevertheless, I strongly believe in the transformative power of therapy and its ability to help people learn, grow, and heal. As a bilingual mental health therapist, I aim to aid individuals in their transformative process and help them develop their psychological strengths.

Are you overwhelmed by feelings of guilt, anxiety, anger, or depression? Having trouble resolving conflict in close relationships? It is my mission to provide quality mental health counseling that is individually tailored to help you reach your goals. I will provide you with the tools and support you need to get where you want to be, physically, mentally, and spiritually.

Dr. Limary Lorenzo is trained in organizational and clinical psychology. Specializing in women’s mental health, Dr. Lorenzo started her clinical career in 2008 leading support groups for pregnant women and mothers. She has also specialized in supporting women during their pregnancy and motherhood roles. Dr. Lorenzo has vast experience offering support and consultation to high achiever women that need support with: management of stress and time, balancing roles with their careers or business, career changes or transitions, and supporting them in adopting healthier habits that can improve their overall wellbeing.

I have the belief that life is a continuous learning and each experience has a meaning. However, our mind does not always know how to assertively navigate everyday challenges. We do not always know how to understand and unfold the present, and we may have difficulty integrating the past, as well as planning for the future. That is why we can feel stressed, frustrated, discouraged, sad, stuck, unhappy. But the good news is that life turns into whatever color you paint it. Your experience is filtered through the lens of your perception. We can learn to change the lens with which we observe. What colors would you put in your life?

Are you overwhelmed with your life and feel like you have to be everything to everyone? Do you have trouble setting boundaries and communicating in your relationships? How different would your life be if you were no longer struggling with stress and anxiety and able to conquer life's challenges as they come? What would it feel like to freely speak your thoughts and gain a new perspective from an impartial person? How different would you feel if you acquired a new coping skill to manage emotions during stress, or learned to communicate more effectively in your relationships? I am here to help you make this a reality.

In the vast tapestry of human experience, each thread is unique, each story distinct. We all carry our own burdens, our own unresolved conflicts, and it is these unresolved issues that can cast a shadow over our lives. As your therapist, I will meet you where you are, acknowledging your unique experiences and perspectives. Every step you take towards healing is a conscious decision to take control of your life.

Is your anxiety keeping you trapped in an endless cycle of fear and worry? Are you feeling disconnected from loved ones? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.

Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? Life is too short to let trauma control us or be stressed/ angry all the time. I want you to be free of emotional pain, able to deal with life on life’s terms, and find purpose and meaning in work, family, friendships, and all other life areas. I believe we all can overcome challenges and rise above them but sometimes we just need some guidance to get there. Allow me to help you on your journey of healing and self-discovery.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years.

Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.

Are you working in a high stress industry? Do you feel like a fraud despite all of your accomplishments? Have you been hiding from your pain through professional achievement? Are you afraid you will lose everything if you make one wrong decision? Maybe you feel guilty if you take time off and are not being "productive". Do you feel alienated from others in your life? Do you often respond with anger? If you answered yes to one or more of these questions, I may be able to help. We can all benefit from learning better strategies for coping with the stressors that arise in our lives and improving how we relate to ourselves and others.

You have appeared ok, but deep inside stressed for quite a while. You have thought about therapy, but either mental health is too much a topic to face, or you find it too hard to find a therapist who can really understand your culture and speak your language. So you decided to suffer silently. You searched Dr. Google many times too, and worried that your situation could get much worse if you don't find the right therapist to help you. Wait no more. Our psychotherapists are here to help.