Kathy A Whitaker
Counselor, MS, LMHC Verified
Jacksonville, FL 32207
Want to de-stress, solve problems and find enjoyment in life? I believe you have the ability to make that happen.
Life is changes and challenges for all of us. I believe that how we work through those changes and challenges can lead to a healthier happier life. I know each person has the ability to grow, solve problems, lessen emotional pain and create their good life. I like to build a relationship that is supportive, comfortable and genuine with each client. Being a therapist for a number of years I have experienced many of life's changes and worked with people in all stages of life and in a variety of settings.
(904) 552-3483
Verified
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Jacksonville, FL 32207
Want to de-stress, solve problems and find enjoyment in life? I believe you have the ability to make that happen.
Life is changes and challenges for all of us. I believe that how we work through those changes and challenges can lead to a healthier happier life. I know each person has the ability to grow, solve problems, lessen emotional pain and create their good life. I like to build a relationship that is supportive, comfortable and genuine with each client. Being a therapist for a number of years I have experienced many of life's changes and worked with people in all stages of life and in a variety of settings.
Photo of Delsondra Allen, Clinical Social Work/Therapist
Delsondra Allen
Clinical Social Work/Therapist, LCSW Verified
Jacksonville, FL 32210
Offers online therapy
Delsondra Allen is a Licensed Clinical Social Worker in the state of Florida who has 15 years of experience working with children, adults, couples and families seeking therapy. She specializes offering marriage/ family therapy, therapy for individuals affected by medical and health issues, crisis stabilization, trauma, brief/ solution focused therapy, depression, anxiety, grief and loss, stress management and life coaching. Delsondra also has experience treating children, adolescents, and adults from diverse backgrounds. She completed her Master of Social Work degree from the University of South Carolina.
(904) 595-3802
Verified
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Jacksonville, FL 32210
Offers online therapy
Delsondra Allen is a Licensed Clinical Social Worker in the state of Florida who has 15 years of experience working with children, adults, couples and families seeking therapy. She specializes offering marriage/ family therapy, therapy for individuals affected by medical and health issues, crisis stabilization, trauma, brief/ solution focused therapy, depression, anxiety, grief and loss, stress management and life coaching. Delsondra also has experience treating children, adolescents, and adults from diverse backgrounds. She completed her Master of Social Work degree from the University of South Carolina.
Photo of Erica N. Wortherly, Clinical Social Work/Therapist
Erica N. Wortherly
Clinical Social Work/Therapist, LCSW Verified
Jacksonville, FL 32246
Offers online therapy
Clients learn to identify types and sources of stress, frustration and the general feeling of being overwhelmed.
I support and equip educators on all levels who are challenged with maintaining a sense of balance between providing a service to meet the needs of their students/school and living a mentally, emotionally, and physically healthy lifestyle.
(904) 853-1784
Verified
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Jacksonville, FL 32246
Offers online therapy
Clients learn to identify types and sources of stress, frustration and the general feeling of being overwhelmed.
I support and equip educators on all levels who are challenged with maintaining a sense of balance between providing a service to meet the needs of their students/school and living a mentally, emotionally, and physically healthy lifestyle.
Photo of Carol V Grande, Counselor
Carol V Grande
Counselor, LMHC, ICRCADC, CAP, SAP, CEAP Verified
Jacksonville, FL 32223
Congratulations. By seeking a counselor, you have already made the first and most important decision for yourself or your loved one. I have more then 25 years of success helping individuals and couples, adolescents and adults, learn to cope, heal and grow. If you are struggling with depression, anxiety, anger, addiction or recovery, co-dependency, work or personal stress, grief, trauma, relationship concerns, change and transition, I can help. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I incorporate skill building (improving communication, resolving conflicts, relaxation and mindfulness) into all treatment plans.
(904) 601-0795 x204
Verified
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Jacksonville, FL 32223
Congratulations. By seeking a counselor, you have already made the first and most important decision for yourself or your loved one. I have more then 25 years of success helping individuals and couples, adolescents and adults, learn to cope, heal and grow. If you are struggling with depression, anxiety, anger, addiction or recovery, co-dependency, work or personal stress, grief, trauma, relationship concerns, change and transition, I can help. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I incorporate skill building (improving communication, resolving conflicts, relaxation and mindfulness) into all treatment plans.
Rising Calm Center
Anxiety, Stress, Adults, Youth, Couples
Jacksonville, FL 32202
Offers online therapy
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
**WE OFFER A FREE CONSULTATION FOR FIRST TIME CLIENTS!** Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $59/session.
(904) 429-8535
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Jacksonville, FL 32202
Offers online therapy
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
**WE OFFER A FREE CONSULTATION FOR FIRST TIME CLIENTS!** Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $59/session.
Photo of Michelle A Post, Marriage & Family Therapist
Michelle A Post
Marriage & Family Therapist, MA, LMFT, CTBS Verified
Jacksonville, FL 32225
Offers online therapy
Using grief, loss, CBT, and stress management techniques, together we can work on everything from individual support for children, teens or adults to couples or family counseling.
Avoid traffic & travel time with Video/Phone Telehealth sessions! Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual / coaches). Sound like you? I may be a fit!
(213) 373-5037
Verified
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Jacksonville, FL 32225
Offers online therapy
Using grief, loss, CBT, and stress management techniques, together we can work on everything from individual support for children, teens or adults to couples or family counseling.
Avoid traffic & travel time with Video/Phone Telehealth sessions! Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual / coaches). Sound like you? I may be a fit!
Photo of Associates in Corporate Psychotherapy, Counselor
Associates in Corporate Psychotherapy
Counselor Verified
Office is near:
Jacksonville, FL 32202
Offers online therapy
We specialize in Workplace Mental Health and Performance. We work with high achievers-- corporate, executives, and professionals dealing with job stress and burnout, work-related anxiety, depression, ADHD, workplace harassment, conflict, business partnership disputes, communication, workplace engagement, decision-making, career performance,​ career decisions, and upward career mobility. Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction. People who work with us tend to like exploring and understanding themselves more deeply.
(786) 321-0731
Verified
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Office is near:
Jacksonville, FL 32202
Offers online therapy
We specialize in Workplace Mental Health and Performance. We work with high achievers-- corporate, executives, and professionals dealing with job stress and burnout, work-related anxiety, depression, ADHD, workplace harassment, conflict, business partnership disputes, communication, workplace engagement, decision-making, career performance,​ career decisions, and upward career mobility. Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction. People who work with us tend to like exploring and understanding themselves more deeply.
Photo of Ramon Lorenzi, Clinical Social Work/Therapist
Ramon Lorenzi
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Jacksonville, FL 32205
Offers online therapy
Are you struggling managing anxiety, depression or stress? Today may be difficult, but we can work on making sure that you feel some relief. When taking part in therapy, we will set goals that will put you on the path to reducing your symptoms. Each person comes to therapy with their own experiences; some good and others that have had a negative impact. Together we will process these experiences and learn how they are impacting you today. You can achieve a future where your mental health is not preventing you from living a good life.
(413) 307-3088
Verified
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Office is near:
Jacksonville, FL 32205
Offers online therapy
Are you struggling managing anxiety, depression or stress? Today may be difficult, but we can work on making sure that you feel some relief. When taking part in therapy, we will set goals that will put you on the path to reducing your symptoms. Each person comes to therapy with their own experiences; some good and others that have had a negative impact. Together we will process these experiences and learn how they are impacting you today. You can achieve a future where your mental health is not preventing you from living a good life.
Photo of Caren Coleman, Flourish Counseling and Coaching, Counselor
Caren Coleman, Flourish Counseling and Coaching
Counselor, LMHC, NCC Verified
Office is near:
Jacksonville, FL 32224
Recognized for my expertise with stress management and anxiety, I have authored academic journal articles, presented on stress management and anxiety with legal organizations, and instructed a university course on coping with COVID-19 stress.
Are you are seeking relief from stress or anxiety, managing your relationships and the “next normal” through changing COVID conditions, balancing work/life and self-care, or feeling stuck in your personal or professional life? Flourish is a place where you will find compassionate support; a place where you can be yourself, no matter what you’re going through. With my counseling expertise and unique background in law and education, I understand the challenges we all face in navigating our stress, mood, and self-care, and I can help you get past the mental and emotional aspects of achieving your goals to reclaim your joy.
(904) 637-8171
Verified
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Office is near:
Jacksonville, FL 32224
Recognized for my expertise with stress management and anxiety, I have authored academic journal articles, presented on stress management and anxiety with legal organizations, and instructed a university course on coping with COVID-19 stress.
Are you are seeking relief from stress or anxiety, managing your relationships and the “next normal” through changing COVID conditions, balancing work/life and self-care, or feeling stuck in your personal or professional life? Flourish is a place where you will find compassionate support; a place where you can be yourself, no matter what you’re going through. With my counseling expertise and unique background in law and education, I understand the challenges we all face in navigating our stress, mood, and self-care, and I can help you get past the mental and emotional aspects of achieving your goals to reclaim your joy.
Photo of Christine Ellis, Counselor
Christine Ellis
Counselor, LMHC, CAMS-II, CMHIMP Verified
Office is near:
Jacksonville, FL 32224
Offers online therapy
Transformation is a journey with high highs and low lows. Therapy can help on this confusing journey. As a Licensed Mental Health Counselor, I provide a collaborative team approach that sees the client as a whole person. You are more than the sum of your experiences, and together we can explore what that means using techniques from eclectic and creative to more structured like CBT all within a holistic context, the "holistic why?". I have experience with anxiety, depression, grief, life transition, stress, trauma, anger, self-image/identity exploration, and infertility. The population I have the most experience is from age 16 on.
(904) 395-7391
Verified
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Office is near:
Jacksonville, FL 32224
Offers online therapy
Transformation is a journey with high highs and low lows. Therapy can help on this confusing journey. As a Licensed Mental Health Counselor, I provide a collaborative team approach that sees the client as a whole person. You are more than the sum of your experiences, and together we can explore what that means using techniques from eclectic and creative to more structured like CBT all within a holistic context, the "holistic why?". I have experience with anxiety, depression, grief, life transition, stress, trauma, anger, self-image/identity exploration, and infertility. The population I have the most experience is from age 16 on.
Photo of Kristen Tolbert, Counselor
Kristen Tolbert
Counselor, EdD, LMHC Verified
Hosts group in:
Jacksonville, FL 32224
Offers online therapy
I specialize in Workplace Mental Health and Performance. People who work with me tend to like exploring and understanding themselves more deeply. I work with high achievers--corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, workplace conflicts, business partnership disputes, workplace engagement, career performance, career decisions, and upward career mobility. ⁣Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction.
(877) 799-1506
Verified
View

Hosts group in:
Jacksonville, FL 32224
Offers online therapy
I specialize in Workplace Mental Health and Performance. People who work with me tend to like exploring and understanding themselves more deeply. I work with high achievers--corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, workplace conflicts, business partnership disputes, workplace engagement, career performance, career decisions, and upward career mobility. ⁣Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction.
Photo of Kelly DeSousa, Art Therapist
Kelly DeSousa
Art Therapist, MS, ATR-BC, RYT Verified
Jacksonville, FL 32210
Offers online therapy
Art therapy can access the mind, body, and emotions in ways that are distinct from verbal expression alone. Our art therapy sessions are personalized to meet the needs of the individual. Common therapeutic goals at Indigo Art Therapy may include: coping with anxiety and stress, managing strong feelings, healing from trauma, improving self-expression and communication, creating emotional awareness and adaptability, developing insight and self-compassion, and nurturing healthy relationships and boundaries. Art skills are not necessary to benefit from art therapy. Healing can happen through scribbles and stick figures.
(904) 479-2332
Verified
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Jacksonville, FL 32210
Offers online therapy
Art therapy can access the mind, body, and emotions in ways that are distinct from verbal expression alone. Our art therapy sessions are personalized to meet the needs of the individual. Common therapeutic goals at Indigo Art Therapy may include: coping with anxiety and stress, managing strong feelings, healing from trauma, improving self-expression and communication, creating emotional awareness and adaptability, developing insight and self-compassion, and nurturing healthy relationships and boundaries. Art skills are not necessary to benefit from art therapy. Healing can happen through scribbles and stick figures.
Photo of Therapy for Living - Lori Beard, LMHC, Counselor
Therapy for Living - Lori Beard, LMHC
Counselor, MS, LMHC Verified
Jacksonville, FL 32204
Offers online therapy
"I am not accepting new clients, however, the intern who I supervise is. Visit my website or call me to schedule." Feeling Stressed? Unhappy? Overwhelmed? The first step for you now is to BREATHE, next consult an experienced, well-trained therapist with whom you connect. We all face challenges in life which can feel overwhelming. During these stressful times, we may not be able to clearly see our options due to our own stress level, emotional pain, and confusion over what is best. In individual or group therapy, I can help you by providing a compassionate, safe, non-judgmental space to express your deepest thoughts and feelings.
(904) 746-4365
Verified
View

Jacksonville, FL 32204
Offers online therapy
"I am not accepting new clients, however, the intern who I supervise is. Visit my website or call me to schedule." Feeling Stressed? Unhappy? Overwhelmed? The first step for you now is to BREATHE, next consult an experienced, well-trained therapist with whom you connect. We all face challenges in life which can feel overwhelming. During these stressful times, we may not be able to clearly see our options due to our own stress level, emotional pain, and confusion over what is best. In individual or group therapy, I can help you by providing a compassionate, safe, non-judgmental space to express your deepest thoughts and feelings.
Photo of Michelle L Slater, Counselor
Michelle L Slater
Counselor, PhD, LMHC, NCC Verified
Jacksonville, FL 32225
Offers online therapy
I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
Verified
View

Jacksonville, FL 32225
Offers online therapy
I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
Photo of Sherryl L Makeever, Clinical Social Work/Therapist
Sherryl L Makeever
Clinical Social Work/Therapist, LCSW Verified
Jacksonville, FL 32217
Offers online therapy
There are times in your life when you need more than the advice of a friend. You need someone who can be objective and help you navigate through a difficult situation or time. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I have over twenty years experience including ADHD, anxiety, behavior problems, academic issues, divorce, depression, coping skills, self esteem, parenting and family issues, stress and parent-teen conflict, life transitions and personal growth.
(904) 516-9639
Verified
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Jacksonville, FL 32217
Offers online therapy
There are times in your life when you need more than the advice of a friend. You need someone who can be objective and help you navigate through a difficult situation or time. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I have over twenty years experience including ADHD, anxiety, behavior problems, academic issues, divorce, depression, coping skills, self esteem, parenting and family issues, stress and parent-teen conflict, life transitions and personal growth.
Raja Bashiti
Counselor, MS, LMHC, CATP Verified
Jacksonville, FL 32256
Offers online therapy
For four years, I worked with people who experienced trauma or were diagnosed with Post Traumatic Stress Disorder(PTSD).
Have you been exposed to disturbing experiences in your life? Do you remember them even though you try hard not to? Do you feel restless, on edge or angry? Or, keep yourself busy from thinking about memories that come back although there is no apparent reason? You may stay up late because of the frightening thoughts or nightmares that feel real? Perhaps it feels as no one will understand you. Trauma can be the underlying root of many mental issues and chronic physical pain. Do not let it hijack your life or present state of mind. Take the first step toward healing. I can help! Call or send an email to schedule your initial session.
(904) 549-6027
Verified
View

Jacksonville, FL 32256
Offers online therapy
For four years, I worked with people who experienced trauma or were diagnosed with Post Traumatic Stress Disorder(PTSD).
Have you been exposed to disturbing experiences in your life? Do you remember them even though you try hard not to? Do you feel restless, on edge or angry? Or, keep yourself busy from thinking about memories that come back although there is no apparent reason? You may stay up late because of the frightening thoughts or nightmares that feel real? Perhaps it feels as no one will understand you. Trauma can be the underlying root of many mental issues and chronic physical pain. Do not let it hijack your life or present state of mind. Take the first step toward healing. I can help! Call or send an email to schedule your initial session.
Photo of Tracie R Carter, Clinical Social Work/Therapist
Tracie R Carter
Clinical Social Work/Therapist, LCSW Verified
Jacksonville, FL 32219
Offers online therapy
Over the past 9 years, clients have shown up for themselves by seeking my assistance in overcoming the impact of stress and anxiety, relationship distress, childhood trauma, domestic violence, sexual assault, LGBTQ+ individual or relationship concerns, bereavement, or depression. I have been fortunate to have been chosen by a diverse group of of self-identified clients to facilitate their journey towards their desire for their life.
(904) 478-1232
Verified
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Jacksonville, FL 32219
Offers online therapy
Over the past 9 years, clients have shown up for themselves by seeking my assistance in overcoming the impact of stress and anxiety, relationship distress, childhood trauma, domestic violence, sexual assault, LGBTQ+ individual or relationship concerns, bereavement, or depression. I have been fortunate to have been chosen by a diverse group of of self-identified clients to facilitate their journey towards their desire for their life.
Sarah-Rachelle Chaboya Kunce
Counselor, LMHC, MS Verified
Jacksonville, FL 32217
Whether you are experiencing extreme grief, heartache, PTSD, depression, anxiety, relationship stress, identity confusion, transitional turmoil, or any other difficult situation, I am here to help.
I believe that you can create the life you want to live. No matter what situation you find yourself in, there is hope and I feel that I can help. I offer a professional, nurturing, knowledgable, supportive, guidance designed to help you through this time to a happier, healthier place. I certainly don't have all the answers and won't pretend to. However, I'm confident I can help you find a better you, a better life. I look forward to hearing your story!
(904) 293-1548
Verified
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Jacksonville, FL 32217
Whether you are experiencing extreme grief, heartache, PTSD, depression, anxiety, relationship stress, identity confusion, transitional turmoil, or any other difficult situation, I am here to help.
I believe that you can create the life you want to live. No matter what situation you find yourself in, there is hope and I feel that I can help. I offer a professional, nurturing, knowledgable, supportive, guidance designed to help you through this time to a happier, healthier place. I certainly don't have all the answers and won't pretend to. However, I'm confident I can help you find a better you, a better life. I look forward to hearing your story!
Photo of Latrina Graham, Licensed Professional Counselor
Latrina Graham
Licensed Professional Counselor, LPC, CPCS Verified
Jacksonville, FL 32244
Offers online therapy
You may be having a hard time focusing and paying attention. You may just want to be left alone or are beginning to become more and more irritable about situations. And yet, no one seems to understand you. You believe that you are getting little support or understanding from friends and family. You are experiencing a great deal of stress trying to figure out how to move forward and hold everything else together. You are not alone. Call me. I can help.
(404) 334-5896
Verified
View

Jacksonville, FL 32244
Offers online therapy
You may be having a hard time focusing and paying attention. You may just want to be left alone or are beginning to become more and more irritable about situations. And yet, no one seems to understand you. You believe that you are getting little support or understanding from friends and family. You are experiencing a great deal of stress trying to figure out how to move forward and hold everything else together. You are not alone. Call me. I can help.
Lorraine Michelle Lee
Registered Mental Health Counselor Intern, MS, RMHC Verified
Jacksonville, FL 32217
I am a loving and caring person, who loves helping other. No one is perfect and sometimes we need other to lend a hand or sometimes just listen..... I am here to help. Remember if your having a bad day start over..... People pleasing causes stress and anxiety, make yourself happy first.
(904) 320-1645
Verified
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Jacksonville, FL 32217
I am a loving and caring person, who loves helping other. No one is perfect and sometimes we need other to lend a hand or sometimes just listen..... I am here to help. Remember if your having a bad day start over..... People pleasing causes stress and anxiety, make yourself happy first.

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Stress Therapists
If you're looking for therapy for stress in Jacksonville or for a Jacksonville stress therapist, these therapists provide stress therapy.