Stress Therapists in Boca Raton, FL

Accepting new clients! Are you in the stages of trying to conceive, getting pregnant, pregnant, or postpartum? I've got two toddlers and what a whirlwind it can be! Becoming a parent is one of the most challenging times in a person's life. I have worked with many parents who feel anxiety, guilt, sadness, and loneliness in their new journey. I also work with executives and corporate roles to help with high levels of stress, anxiety, loneliness and, work life balance. We'll work together to help you find ways to balance life, work toward reducing stress, find healthier coping skills, and process your past to develop a healthy future!

Never give up! You Can change what you don't want in your life. I am passionate about listening, empowering, and motivating you to feel confident, and take control of your life. NOT just talk therapy. I enjoy actively helping you get through and conquer the difficulties in your life by using mind-body strategies, Hypnotherapy, EMDR, meditation, movement, and psychological testing. The therapy process together will have you feel understood and supported. Our therapy sessions will provide you with continuity to use powerful hands-on tools for you to overcome your life challenges, and succeed. Call me. Power up your life.

If you are here, you've been thinking about taking this step for a while. It takes a lot of strength and even more courage to ask for help when you are struggling, when you are not feeling your best, when you are suffering, and I am here to help. Whether you are entering a new phase of your life, struggling with anxiety, grief, feeling depressed, overwhelmed, having difficulties managing your stress, trouble connecting in your relationship, or feeling unfulfilled change is possible. You deserve to experience happiness, let's work together to create it!

Hello! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self-love and to being as authentic as you can be. Dr. Ferguson accepts many insurances and EAPs, however affordable sliding fees are available for private pay clients. Please call the office for more information.

You find yourself dealing with life in ways that are not healthy, appropriate, or adaptive. You function with high levels of stress, leading to more conflicts, more anger, guilt and shame, and more stress. You start to believe that something is wrong with you, that you are a bad person, that you are not worthy of love. You feel trapped. Unresolved or disturbing memories, childhood maltreatment, and traumatic events shape the ways you view the world and the ways you view yourself. But trust me: you do not have to be scripted by your past. You can leave your past in the past and own back your life.

Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.

I offer individual therapy to adults who are experiencing general anxiety, social anxiety, panic symptoms, and obsessive compulsive disorder. I work primarily from a cognitive behavioral therapy (CBT) perspective. I also provide supportive psychotherapy for adults who are experiencing stress from a significant change in their life, such as a recent romantic break up, new job, or moving to a new city or town.

I am NOT the therapist you are looking for. I am NOT a warm and fuzzy psychologist who will tell you that you are perfect and wonderful. I am not going to tell you that your best life is just waiting for you around the corner. Honestly, it might not be. Change is difficult. But change IS possible. It requires consistent work and a near constant desire to learn a more effective way of being in the world. My direct, pragmatically stoic approach to therapy is based upon the assumption that everyone has an inner strength that can be tapped into and utilized to help build greater Psychological Equanimity & Resilience.

Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients

Dr. Jaclyn Shlisky is a Licensed Clinical Psychologist providing virtual therapy sessions in New York and Florida. In-person sessions are available in Boca Raton, FL. Dr. Shlisky promotes a supportive and motivating therapeutic approach where her clients can learn adaptive strategies to manage challenges and work towards attaining fulfillment in their lives. She holds a Doctorate degree in Psychology from St. John's University. She was also an adjunct professor at St. John's University. Her primary specializations are in stress and anxiety using cognitive behavioral therapy. She also provides Psychological/educational assessments.

Are you struggling with issues related to depression, grief, anxiety, or the stressors of daily living? Is your drinking or drug use turning into an addiction, or maybe you've crossed the line of being able to manage your life. Do you wish there were options for dealing with the things that are holding you back from living happy, healthy, and content? Are you looking for ways to deal with your substance use, but are too afraid to seek help, believing there is only one, correct method of doing so? There comes a time when we need help from a qualified professional to assist us in coping, visit: https://cullenbehavioralhealth.com

Are you feeling anxious, angry, depressed, stressed, stuck, alone or misunderstood? Whether it's about loss, trauma, job, partner, school, friendships, children or aging parents, working with a psychologist can help. In the therapy process you can learn coping skills, safely express feelings, make changes and take action toward the kind of life you want. I offer consultation and therapy both in the office and through secure videoconferencing. I am licensed and accepting patients in CT, GA, and FL. For more information, visit my website at richardshapirophd.com.

Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

My name is Nasha Chapman-Colbert and I am a Licensed Clinical Social Worker (LCSW). Are you experiencing challenges with anxiety, depression, stress, trauma, interpersonal relationships, or anger? If so, a clinical counselor (therapist) can help. I have worked in the social work field for over 7 years, and I have provided therapy-based services for the last 3 years. I work with individuals, families, and children from all ethnic backgrounds and different socioeconomic statuses. My goal is to always meet my clients where they are, and we work together to determine where you want to get to.

I listen, observe, validate and encourage. That's my acronym for LOVE. Trauma is an isolating event that leaves us with a barrage of anxiety, lack of trust and fear. I can help you disassemble the fortress you have built around you. Together we rekindle your likes and desire, improve your trust and strenghten your core (your voice and choices).

No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.

Have you been feeling confused, depressed, worried or having intense fears about life & new transitions? Do you find yourself reflecting on past hurt/ trauma affecting you today? Do you feel stressed? Have you experienced a loss or separation? Have you been feeling like life is not what you expected? Having challenges fulfilling your life goals? Have you been drinking or using something not so healthy to sleep/relax? Does your relationship feel rough or stuck and disconnected? Are you feeling overwhelmed with parenting? Does your child have a chronic illness; struggle with: identity, bullying, friends, & focus?

To the person meticulously scanning through these profiles filled with fear of making the wrong decision and feeling unsure of yourself. Take a deep breath, grab a cup of coffee or tea and let's chat. Put the "what if" worries on pause for a minute...maybe that's why you're here. Your mind won't rest. You have lists of tasks that need attention, but overthinking and procrastination interfere with that. You have to appear to "have it all together" because perfection is the only option. Fear consumes you; fear of letting others down and losing relationships, fear of failure, fear that you'll never be good enough.