Kimberly Ngo
Licensed Professional Counselor, LPC Verified
Washington, DC 20045
Offers online therapy
Kimberly Ngo is a Licensed Professional Counselor in the District of Colombia and a National Certified Counselor. She has worked with adults seeking help with anxiety, depression, stress, addiction, life transitions, and relationships issues who want to work through their struggles to live a more healthy and happy life. She has completed her Bachelor of Arts in Psychology from Hawaii Pacific University and a Master of Art in Marriage and Family Counseling from Gonzaga University.
(202) 949-4091
Verified
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Washington, DC 20045
Offers online therapy
Kimberly Ngo is a Licensed Professional Counselor in the District of Colombia and a National Certified Counselor. She has worked with adults seeking help with anxiety, depression, stress, addiction, life transitions, and relationships issues who want to work through their struggles to live a more healthy and happy life. She has completed her Bachelor of Arts in Psychology from Hawaii Pacific University and a Master of Art in Marriage and Family Counseling from Gonzaga University.
Photo of Sean Walsh, Psychologist
Sean Walsh
Psychologist, PhD Verified
Washington, DC 20036
Offers online therapy
I try to decrease this stress by providing a clear process and a transparent discussion of any issues as they arise.
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of all age ranges but specialize in adults in their 20's and 30's experiencing difficulties with anxiety, depression, professional identity, relationship difficulties, and stress management. I also provide initial face-to-face consultation for no fee prior to beginning therapy.
(202) 875-5033
Verified
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Washington, DC 20036
Offers online therapy
I try to decrease this stress by providing a clear process and a transparent discussion of any issues as they arise.
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of all age ranges but specialize in adults in their 20's and 30's experiencing difficulties with anxiety, depression, professional identity, relationship difficulties, and stress management. I also provide initial face-to-face consultation for no fee prior to beginning therapy.
Photo of Kristen A Tolbert, Licensed Professional Counselor
Kristen A Tolbert
Licensed Professional Counselor, EdD, LPC Verified
Washington, DC 20006
I specialize in Workplace Mental Health and Performance. People who work with me tend to like exploring and understanding themselves more deeply. I work with high achievers--corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, workplace conflicts, business partnership disputes, workplace engagement, career performance, career decisions, and upward career mobility. ⁣Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction.
(877) 799-1506
Verified
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Washington, DC 20006
I specialize in Workplace Mental Health and Performance. People who work with me tend to like exploring and understanding themselves more deeply. I work with high achievers--corporate, executives, and professionals who are dealing with burnout, job stress, anxiety, workplace conflicts, business partnership disputes, workplace engagement, career performance, career decisions, and upward career mobility. ⁣Areas of focus are Workplace Wellness, Self Discovery, Upward Career Mobility, Career Discovery, Performance, Productivity, and Career and Life Satisfaction.
Photo of DC Stress & Anxiety Clinic, Psychologist
DC Stress & Anxiety Clinic
Psychologist, PhD Verified
Washington, DC 20006
Offers online therapy
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Verified
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Washington, DC 20006
Offers online therapy
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Photo of Alisha Powell, Clinical Social Work/Therapist
Alisha Powell
Clinical Social Work/Therapist, PhD, LCSW Verified
Washington, DC 20009
Everyone goes through challenging times in their life and it's not always easy to cope with the stress. Work life balance, job related stress, and managing family responsibilities are just some of the things that can throw us off kilter. Sometimes our interpersonal relationships can suffer because we are not taking the time to invest in ourselves. It's in these times that it's important to take a step back and redefine our priorities and follow through on a plan of personal growth that is congruent with our current lives.
(202) 760-4983
Verified
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Washington, DC 20009
Everyone goes through challenging times in their life and it's not always easy to cope with the stress. Work life balance, job related stress, and managing family responsibilities are just some of the things that can throw us off kilter. Sometimes our interpersonal relationships can suffer because we are not taking the time to invest in ourselves. It's in these times that it's important to take a step back and redefine our priorities and follow through on a plan of personal growth that is congruent with our current lives.
Hurdle
Counselor Verified
Washington, DC 20005
Offers online therapy
We know how challenging the responsibilities of day to day life can be. Stress and anxiety can take a serious toll on your mind and body. If your mental health is holding you back, Hurdle is here to help. We exist to ensure you can show up whole, operate with joy, and live with power.
(724) 250-8855
Verified
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Washington, DC 20005
Offers online therapy
We know how challenging the responsibilities of day to day life can be. Stress and anxiety can take a serious toll on your mind and body. If your mental health is holding you back, Hurdle is here to help. We exist to ensure you can show up whole, operate with joy, and live with power.
Photo of Tesalyn Hill-Felton, Licensed Professional Counselor
Tesalyn Hill-Felton
Licensed Professional Counselor, LPC, LCPC Verified
Washington, DC 20002
Offers online therapy
and Maryland, with experience in, but not limited to, crisis management, parenting, relationship challenges, emotional distress, life transitions, and stress.
Got a little one struggling with behavior issues? Perhaps you have a bigger one and you're not sure what the problems could be? I've worked with toddlers, young children, and teens experiencing challenges with depression, anxiety, problems with social media, and academic issues. I am consistent, honest, and work hard to ensure kids are gaining what's needed to enjoy both social and emotional success. I even work with teachers and daycare staff. If you need assistance with a challenging student, I can provide specialized school support to help determine next best steps.
(954) 951-8229
Verified
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Washington, DC 20002
Offers online therapy
and Maryland, with experience in, but not limited to, crisis management, parenting, relationship challenges, emotional distress, life transitions, and stress.
Got a little one struggling with behavior issues? Perhaps you have a bigger one and you're not sure what the problems could be? I've worked with toddlers, young children, and teens experiencing challenges with depression, anxiety, problems with social media, and academic issues. I am consistent, honest, and work hard to ensure kids are gaining what's needed to enjoy both social and emotional success. I even work with teachers and daycare staff. If you need assistance with a challenging student, I can provide specialized school support to help determine next best steps.
Photo of Jacquesline Walker, Clinical Social Work/Therapist
Jacquesline Walker
Clinical Social Work/Therapist, LICSW, CCTP, SMC-C Verified
Washington, DC 20002
Offers online therapy
I provide clinical services to adults experiencing anxiety, depression, relationship issues, high stress work environments, and coping with life transitions.
Thinking about going to therapy? So is everyone else… You’re not the only one that needs someone to talk to, or needs to work through something without the anxiety of everyone knowing your personal business. One major benefit that can be gained from participating in therapy is resolving the concerns you’re bringing to the table. Other possible benefits may be a better ability to cope with marital, family, and other interpersonal relationships, and/or a greater understanding of personal goals and values.
Verified
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Washington, DC 20002
Offers online therapy
I provide clinical services to adults experiencing anxiety, depression, relationship issues, high stress work environments, and coping with life transitions.
Thinking about going to therapy? So is everyone else… You’re not the only one that needs someone to talk to, or needs to work through something without the anxiety of everyone knowing your personal business. One major benefit that can be gained from participating in therapy is resolving the concerns you’re bringing to the table. Other possible benefits may be a better ability to cope with marital, family, and other interpersonal relationships, and/or a greater understanding of personal goals and values.
Photo of Laura Golojuch, Marriage & Family Therapist
Laura Golojuch
Marriage & Family Therapist, MS, LMFT Verified
Washington, DC 20002
Offers online therapy
I often work with individuals in their 20s and 30s to help navigate stress, relationships (romantic, with their families or friends), and change in their lives.
My goal in therapy is to allow my clients to create more space in their lives and build healthier patterns. Our relationships are a large part of what make us who we are, yet our relationships can also be a great source of frustration, coupled with the stresses of daily life. I use a strengths-based, integrative approach in therapy, working with individuals, couples, and families. I find that the ideal time for a client to enter therapy is when one feels stuck or notices negative patterns, and is ready to create a positive change.
(202) 816-6305
Verified
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Washington, DC 20002
Offers online therapy
I often work with individuals in their 20s and 30s to help navigate stress, relationships (romantic, with their families or friends), and change in their lives.
My goal in therapy is to allow my clients to create more space in their lives and build healthier patterns. Our relationships are a large part of what make us who we are, yet our relationships can also be a great source of frustration, coupled with the stresses of daily life. I use a strengths-based, integrative approach in therapy, working with individuals, couples, and families. I find that the ideal time for a client to enter therapy is when one feels stuck or notices negative patterns, and is ready to create a positive change.
Photo of Nicole Armstead-Williams, Clinical Social Work/Therapist
Nicole Armstead-Williams
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Washington, DC 20009
Offers online therapy
In my practice, I provide individual therapy to adult survivors of trauma, grief, and loss, chronic stress, anxiety, depression, and loneliness. I collaborate with people who want to uproot stigma, stuckness, and what no longer serves in their lives. I support people who want to plant reparative seeds, and who want to grow a life-story that centers healing, radical self-care, improved quality of life, and deliberate joy. I hold specialized awareness to the unique issues of mental health and intersectionality, focusing primarily on racial identity/issues impacting black women, LGBTQIA+ communities, BIPOC, *all women, and allies.
(202) 335-0582
Verified
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Washington, DC 20009
Offers online therapy
In my practice, I provide individual therapy to adult survivors of trauma, grief, and loss, chronic stress, anxiety, depression, and loneliness. I collaborate with people who want to uproot stigma, stuckness, and what no longer serves in their lives. I support people who want to plant reparative seeds, and who want to grow a life-story that centers healing, radical self-care, improved quality of life, and deliberate joy. I hold specialized awareness to the unique issues of mental health and intersectionality, focusing primarily on racial identity/issues impacting black women, LGBTQIA+ communities, BIPOC, *all women, and allies.
Photo of Ron Del Moro, Counselor
Ron Del Moro
Counselor, PhD, EdS, LPC, LCPC Verified
Washington, DC 20007
Offers online therapy
I assist clients with stress management, work-life balance, increasing self-awareness, and coping with death and loss.
My objectives in therapy are safety and growth. We will work together to discover what is needed to create the life and relationships you want. Together, we discuss what is needed for you to thrive (and what gets in the way). I am honest and direct in my work. I am a highly empathetic, interactive, personal, and dynamic therapist who can equally support and challenge when needed. I specialize in supporting individuals, couples, and families with relationship issues, connections (with self and others), anxiety, depression, life transitions, anger, communication, impostor syndrome, and mindfulness.
(202) 729-9286
Verified
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Washington, DC 20007
Offers online therapy
I assist clients with stress management, work-life balance, increasing self-awareness, and coping with death and loss.
My objectives in therapy are safety and growth. We will work together to discover what is needed to create the life and relationships you want. Together, we discuss what is needed for you to thrive (and what gets in the way). I am honest and direct in my work. I am a highly empathetic, interactive, personal, and dynamic therapist who can equally support and challenge when needed. I specialize in supporting individuals, couples, and families with relationship issues, connections (with self and others), anxiety, depression, life transitions, anger, communication, impostor syndrome, and mindfulness.
Photo of Abir Aldhalimi, Psychologist
Abir Aldhalimi
Psychologist, PhD , MA Verified
Washington, DC 20002
Offers online therapy
I specialize in stress and anxiety-related conditions and I work effectively with individuals experiencing these conditions in the context of adjustment difficulties or work-related stressors.
Hi there, I'm currently accepting new clients in my virtual private practice. I am keen on keeping my practice small to ensure you receive attentive care and an in-depth psychotherapy experience. A bit about me, I help clients actualize their full potential by addressing difficulties with stress, anxiety, mood or adjustment difficulties. I'm guided by evidence-based strategies, with an aim for a collaborative approach in the therapeutic relationship. If you find yourself having difficulty adjusting to current stressors, I am able to provide a free telephone consultation. I aim to respond to your request within 24 hours.
(202) 931-7650
Verified
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Washington, DC 20002
Offers online therapy
I specialize in stress and anxiety-related conditions and I work effectively with individuals experiencing these conditions in the context of adjustment difficulties or work-related stressors.
Hi there, I'm currently accepting new clients in my virtual private practice. I am keen on keeping my practice small to ensure you receive attentive care and an in-depth psychotherapy experience. A bit about me, I help clients actualize their full potential by addressing difficulties with stress, anxiety, mood or adjustment difficulties. I'm guided by evidence-based strategies, with an aim for a collaborative approach in the therapeutic relationship. If you find yourself having difficulty adjusting to current stressors, I am able to provide a free telephone consultation. I aim to respond to your request within 24 hours.
Photo of Will Hayden, Clinical Social Work/Therapist
Will Hayden
Clinical Social Work/Therapist, LCSW, LICSW Verified
Washington, DC 20006
Offers online therapy
Some specialty areas include: Working with physicians, nurses, and other health professionals; College grads entering the workforce; Stress management and mindfulness for chronic health issues; Third Culture Kids (First generation Americans who bridge two cultures).
Being in distress and discomfort is hard, tiring, and sometimes discouraging. "I'm struggling with something, but what can I do about it?" "Why is it so easy for everyone else?" "I just want out of my head, and back into my life." I believe successful therapy is a collaborative effort that helps you build a real, authentic, and happy life. Therapy can be helpful when sensitive topics and difficult challenges feel intimidating and overwhelming. As your therapist, I will listen to and learn about your challenges. We'll find a pace that works for you and I'll help you keep your goals in focus. 
(202) 999-3137
Verified
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Washington, DC 20006
Offers online therapy
Some specialty areas include: Working with physicians, nurses, and other health professionals; College grads entering the workforce; Stress management and mindfulness for chronic health issues; Third Culture Kids (First generation Americans who bridge two cultures).
Being in distress and discomfort is hard, tiring, and sometimes discouraging. "I'm struggling with something, but what can I do about it?" "Why is it so easy for everyone else?" "I just want out of my head, and back into my life." I believe successful therapy is a collaborative effort that helps you build a real, authentic, and happy life. Therapy can be helpful when sensitive topics and difficult challenges feel intimidating and overwhelming. As your therapist, I will listen to and learn about your challenges. We'll find a pace that works for you and I'll help you keep your goals in focus. 
Watershed Mental Health Services
Clinical Social Work/Therapist, LICSW Verified
Washington, DC 20003
Offers online therapy
I am passionate about supporting those looking for ways to manage stress and anxiety, looking to connect more deeply with their body and mind, open to exploring and managing boundaries, who are hoping to find and honor their voice, who are open to healing old (or new) wounds, and those who could stand to have a little more comfort in their lives. I am particularly (though not exclusively) interested in supporting those in helping professions.
(202) 932-8130
Verified
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Washington, DC 20003
Offers online therapy
I am passionate about supporting those looking for ways to manage stress and anxiety, looking to connect more deeply with their body and mind, open to exploring and managing boundaries, who are hoping to find and honor their voice, who are open to healing old (or new) wounds, and those who could stand to have a little more comfort in their lives. I am particularly (though not exclusively) interested in supporting those in helping professions.
Photo of Kimberly Wilson, Clinical Social Work/Therapist
Kimberly Wilson
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Washington, DC 20036
Offers online therapy
Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio.
(202) 813-1683
Verified
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Washington, DC 20036
Offers online therapy
Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio.
Photo of Kiona Bean, Licensed Professional Counselor
Kiona Bean
Licensed Professional Counselor, LPC Verified
Washington, DC 20045
Offers online therapy
Many clients that I have worked with present symptoms related to addiction/co-occurring disorders, depression, ADHD, anxiety, mood disorders, stress and trauma.
A great counselor is someone who embodies patience, empathy, emotional regard and respect for others. When working with a therapist, you do not have to face these challenges alone. Coming into my office allows a person to have the support they need to make. Despite age, I enjoy working with clients from different walks of life looking to take control of their lives and focus on the things that make them happy. I focus on building rapport so clients are comfortable coming through the door. I not only want to know how I can help you and the concerns you present, but I am also invested in knowing who YOU are as a person.
(202) 318-6204
Verified
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Washington, DC 20045
Offers online therapy
Many clients that I have worked with present symptoms related to addiction/co-occurring disorders, depression, ADHD, anxiety, mood disorders, stress and trauma.
A great counselor is someone who embodies patience, empathy, emotional regard and respect for others. When working with a therapist, you do not have to face these challenges alone. Coming into my office allows a person to have the support they need to make. Despite age, I enjoy working with clients from different walks of life looking to take control of their lives and focus on the things that make them happy. I focus on building rapport so clients are comfortable coming through the door. I not only want to know how I can help you and the concerns you present, but I am also invested in knowing who YOU are as a person.
Photo of The Hummingbird Place, LLC, Licensed Professional Counselor
The Hummingbird Place, LLC
Licensed Professional Counselor, ATR, LPC Verified
Washington, DC 20001
Offers online therapy
Managing stress, especially during this pandemic crisis can be extremely difficult. By using creative process techniques, I provide online Art Therapy and Counseling that is especially beneficial to individuals who are navigating stressful life changes, have not responded positively to traditional forms of therapy, need a flexible remote telehealth option, struggle to express their thoughts and emotions, need support with decreasing anxiety, or would like to better understand themselves through a creative lens. Feel free to check out The Hummingbird Place, LLC website for more information at https://www.thehummingbirdplacellc.com/.
(224) 522-5123
Verified
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Washington, DC 20001
Offers online therapy
Managing stress, especially during this pandemic crisis can be extremely difficult. By using creative process techniques, I provide online Art Therapy and Counseling that is especially beneficial to individuals who are navigating stressful life changes, have not responded positively to traditional forms of therapy, need a flexible remote telehealth option, struggle to express their thoughts and emotions, need support with decreasing anxiety, or would like to better understand themselves through a creative lens. Feel free to check out The Hummingbird Place, LLC website for more information at https://www.thehummingbirdplacellc.com/.
Photo of Christian Johnson, Clinical Social Work/Therapist
Christian Johnson
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Washington, DC 20007
Offers online therapy
Christian Johnson is a Licensed Clinical Social Worker in Washington, DC, and the State of Maryland. He has 8 years of experience providing therapy and clinical interventions with adults, children, and families in stress management, depression, anxiety, life skills, trauma, autism spectrum disorder, and grief and loss. He completed his Bachelor(s) of Arts in Psychology and American Ethnic Studies, with a Minor in Music at the University of Washington-Seattle, and additional studies in Music Education at the University of the District of Columbia. He received his Master of Social Work from Howard University.
(202) 978-6984
Verified
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Washington, DC 20007
Offers online therapy
Christian Johnson is a Licensed Clinical Social Worker in Washington, DC, and the State of Maryland. He has 8 years of experience providing therapy and clinical interventions with adults, children, and families in stress management, depression, anxiety, life skills, trauma, autism spectrum disorder, and grief and loss. He completed his Bachelor(s) of Arts in Psychology and American Ethnic Studies, with a Minor in Music at the University of Washington-Seattle, and additional studies in Music Education at the University of the District of Columbia. He received his Master of Social Work from Howard University.
Photo of Lisa Yagoda, Clinical Social Work/Therapist
Lisa Yagoda
Clinical Social Work/Therapist, MSW, LICSW Verified
Washington, DC 20036
Offers online therapy
In my practice, I work with a variety of concerns such as: anxiety, relationship difficulties, grief and loss, and work-related stress/burnout.
[Evening and Saturday hours available.] Life - with its issues of career, relationships, finances, and health - can feel like we are on a rollercoaster. You don't have to figure it all out on your own. Together, we can work to overcome the roadblocks that can hinder your well-being and growth. I am a licensed clinical social worker with over 15 years of experience helping adults and families navigate through challenging life transitions to create positive change.
(202) 759-2065
Verified
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Washington, DC 20036
Offers online therapy
In my practice, I work with a variety of concerns such as: anxiety, relationship difficulties, grief and loss, and work-related stress/burnout.
[Evening and Saturday hours available.] Life - with its issues of career, relationships, finances, and health - can feel like we are on a rollercoaster. You don't have to figure it all out on your own. Together, we can work to overcome the roadblocks that can hinder your well-being and growth. I am a licensed clinical social worker with over 15 years of experience helping adults and families navigate through challenging life transitions to create positive change.
Photo of Zachary Rothwell,
Zachary Rothwell
PMHNP Verified
Washington, DC 20016
Offers online therapy
Do you desire love but push it away? To the outside world does it appear that everything is fine, but inside your heart and mind lies a different person who you don't understand? Do others compliment you on your kindness, good looks or work ethic, yet they have no clue that inside you feel alone, empty, afraid or unworthy? Do you spend lots of time and money on buying the best gifts, having the perfect body, or trying to please your boss, only to feel like what you do is never enough? Would you like to work with a therapist who can help you heal from your emotional pain, release the stress and anxiety, and learn to love yourself?
(202) 953-5174
Verified
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Washington, DC 20016
Offers online therapy
Do you desire love but push it away? To the outside world does it appear that everything is fine, but inside your heart and mind lies a different person who you don't understand? Do others compliment you on your kindness, good looks or work ethic, yet they have no clue that inside you feel alone, empty, afraid or unworthy? Do you spend lots of time and money on buying the best gifts, having the perfect body, or trying to please your boss, only to feel like what you do is never enough? Would you like to work with a therapist who can help you heal from your emotional pain, release the stress and anxiety, and learn to love yourself?

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Stress Therapists
If you're looking for therapy for stress in Washington or for a Washington stress therapist, these therapists provide stress therapy.