Clinical Social Work/Therapist, EMT, CPT, LCSW
Verified by Psychology Today
Southington, Connecticut 06489
"Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be, instead of being you are meant to be - it's exhausting. Let's work together on getting honest and discovering your most authentic, unique, incredible self."
Stress
Emotionally Focused
(860) 956-3044
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be, instead of being you are meant to be - it's exhausting. Let's work together on getting honest and discovering your most authentic, unique, incredible self."
Shoshannah Ryff, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Southington, Connecticut 06489
"Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc. "
Stress
Emotionally Focused
(860) 406-7045
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc. "
Jennifer Ljungquist-DeMayo, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified by Psychology Today
Southington, Connecticut 06489
"Have you ever felt stuck, ashamed, embarrassed, guilty, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours!"
Stress
Emotionally Focused
(860) 385-8433
Verified
Southington, Connecticut 06489
Stress
Emotionally Focused
"Have you ever felt stuck, ashamed, embarrassed, guilty, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours!"
Wayne Cina, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual. "
Stress
Emotionally Focused
(203) 318-4440
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual. "
Audrey Elbert, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Southington, Connecticut 06489
"When people and families are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from adversity; whether that's family conflict, marital issues, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. I look to help them build healthy perspectives, strengthen their relationships and grow according to their personal goals so they can feel happy, peaceful and connected to the world around them. "
Stress
Emotionally Focused
(860) 406-5510
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"When people and families are experiencing stress, it is common to feel lost and unsure. My passion is helping people heal and grow from adversity; whether that's family conflict, marital issues, major life changes or general feelings of being overwhelmed/stressed. I have dedicated my career to helping people of all kinds, including teens, adults, couples and families. I look to help them build healthy perspectives, strengthen their relationships and grow according to their personal goals so they can feel happy, peaceful and connected to the world around them. "
True Self Counseling & Consultation, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"IMMEDIATE OPENINGS! Helping people find "Their True-self" . I believe in helping people find the inner strength they have and teach them to use it. We all get lost every once and a while. I am hear to help you find your way. Lets shine the light on you, and who are are capable being. I am here to BELIEVE IN YOU TILL YOU CAN BELIEVE IN YOURSELF.I am here to help you with substance use, family conflict, couples, gender identity, sexual identity, professional identity and more. "
Stress
Emotionally Focused
(203) 872-5718
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"IMMEDIATE OPENINGS! Helping people find "Their True-self" . I believe in helping people find the inner strength they have and teach them to use it. We all get lost every once and a while. I am hear to help you find your way. Lets shine the light on you, and who are are capable being. I am here to BELIEVE IN YOU TILL YOU CAN BELIEVE IN YOURSELF.I am here to help you with substance use, family conflict, couples, gender identity, sexual identity, professional identity and more. "
Mark Bugnacki, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs. "
Stress
Emotionally Focused
(203) 806-9358
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs. "
Mary Ann Reagan, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"As your therapist, I seek to create a place for you to grow emotionally, risking for yourself behavioral changes that will decrease the stress, depression, anger or anxiety which provoked your call. A good fit with your therapist is essential to a helpful therapeutic experience. Together we will identify your treatment goals and work toward a satisfactory resolution."
Stress
Emotionally Focused
(203) 303-4689
Verified
Office is near:
Southington, Connecticut 06489
Stress
Emotionally Focused
"As your therapist, I seek to create a place for you to grow emotionally, risking for yourself behavioral changes that will decrease the stress, depression, anger or anxiety which provoked your call. A good fit with your therapist is essential to a helpful therapeutic experience. Together we will identify your treatment goals and work toward a satisfactory resolution."
Kate Tansley, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Southington, Connecticut 06489
"I have extensive training and clinical experience with anxiety, depression and multiple levels of trauma. I also specialize in grief counseling, behavioral services and emotional regulation support. I have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression."
Stress
Emotionally Focused
(860) 406-7582
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"I have extensive training and clinical experience with anxiety, depression and multiple levels of trauma. I also specialize in grief counseling, behavioral services and emotional regulation support. I have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression."
Judy Wayton, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use child centered play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR therapy for families that have experienced any type of trauma. "
Stress
Emotionally Focused
(860) 406-5583
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use child centered play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR therapy for families that have experienced any type of trauma. "
The Wellness within You, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"We specialize in customized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 15 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being! "
Stress
Emotionally Focused
(203) 439-4303
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"We specialize in customized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 15 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being! "
Sharon Clayman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you."
Stress
Emotionally Focused
(203) 802-6233
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you."
Sharon Your Best Life Llc, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"*Currently not accepting new clients* It is a normal part of being human to sometimes feel stuck, unhappy or discontent in life, and it can be hard to see a way out of these feelings. These experiences can often be overcome with the support and guidance of a therapist. Whether you would simply like someone to listen or someone to lend clinical expertise, I would be happy to help."
Stress
Emotionally Focused
(959) 230-0923
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"*Currently not accepting new clients* It is a normal part of being human to sometimes feel stuck, unhappy or discontent in life, and it can be hard to see a way out of these feelings. These experiences can often be overcome with the support and guidance of a therapist. Whether you would simply like someone to listen or someone to lend clinical expertise, I would be happy to help."
Choose Your Path Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Southington, Connecticut 06489
"Welcome and congratulations - you have taken the first step towards finding balance in your life, achieving your goals and becoming the best version of you yet. As an LCSW, I specialize in depression, anxiety, substance abuse, and grief counseling, as well as adjusting to life transitions and chronic illness. Regardless of the challenges you are facing, together we can find and choose a new path of hope, happiness and healing. "
Stress
Emotionally Focused
(860) 385-8979
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Welcome and congratulations - you have taken the first step towards finding balance in your life, achieving your goals and becoming the best version of you yet. As an LCSW, I specialize in depression, anxiety, substance abuse, and grief counseling, as well as adjusting to life transitions and chronic illness. Regardless of the challenges you are facing, together we can find and choose a new path of hope, happiness and healing. "
Regina Kijewski, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"**Accepting new clients**I have been immersed in the field of marriage and family therapy for 18+ years. I have extensive experience with families, adolescents, individuals and couples work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!"
Stress
Emotionally Focused
(860) 452-3128
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"**Accepting new clients**I have been immersed in the field of marriage and family therapy for 18+ years. I have extensive experience with families, adolescents, individuals and couples work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!"
Kathryn Blair, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Southington, Connecticut 06489
"Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!"
Stress
Emotionally Focused
(860) 785-6458
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!"
Guiding Minds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there."
Stress
Emotionally Focused
(203) 439-3555
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there."
Achieving Wellness LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next."
Stress
Emotionally Focused
(860) 819-3160
Verified
Office is near:
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"Welcome! This is the first step toward optimum wellness. Services are confidential and designed to meet each individual need a person may have. Relationship issues, life transitions or whatever it may be that is on your mind together we will develop a plan and take steps toward achieving your goals. I take a holistic approach and assist clients in understanding themselves better in order to develop to their full potential. It may be focusing on specific coping skills or action steps or it may be exploring thoughts feelings and beliefs and identifying what comes next."
Katie M Claywell, Counselor
Counselor, MAAT, LPC
Verified by Psychology Today
Southington, Connecticut 06489
"If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life."
Stress
Emotionally Focused
(860) 863-4268
Verified
Southington, Connecticut 06489
View
Stress
Emotionally Focused
"If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life."
No more Stress Therapists in Southington - Try other Therapists below
Guided Recovery Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Southington, Connecticut 06489
"NOTE: Not currently taking new clients. Please check back in February 2020. My approach to therapy is collaboration, with my role being your guide and witness to validate your experience and achieve healing from within. Engaging in therapy to release strong emotions, find ways to become unstuck, or just learn new ways to navigate through this world by learning new tools for your tool belt. Engage in therapy to unpack baggage, old resentments to be able to "live" your life to its fullest potential. I look forward to helping you through your journey of self-discovery and healing."
(860) 785-6365
Verified
Office is near:
Southington, Connecticut 06489
View
"NOTE: Not currently taking new clients. Please check back in February 2020. My approach to therapy is collaboration, with my role being your guide and witness to validate your experience and achieve healing from within. Engaging in therapy to release strong emotions, find ways to become unstuck, or just learn new ways to navigate through this world by learning new tools for your tool belt. Engage in therapy to unpack baggage, old resentments to be able to "live" your life to its fullest potential. I look forward to helping you through your journey of self-discovery and healing."

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Stress Therapists
If you're looking for therapy for stress in Southington or for a Southington stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Southington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Southington you'll find that most therapists are trained in marriage counseling or couples counseling in Southington and couples therapy. And they welcome families for family counseling in Southington or family therapy in Southington.