Stress Therapists in Grand Junction, CO

Welcome! I'm glad you're here. There are many reasons why we reach out for help: life transitions, grief & loss, trauma, relationship issues. Sometimes it's a sense that we "just feel stuck." I specialize in using EMDR and other mind+body approaches to resolve these stuck feelings and help you find relief and meaningful healing. Your therapy goals will drive our work together. I take great care in creating a safe, kind, and nurturing therapeutic space to support this journey.

I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Through every stage of life, our experiences have lasting effects on our emotions and responses to stress and the world. If you are feeling like you’re swimming in painful emotions, unhelpful patterns of behavior, or are haunted by old memories, I would love to work with you to design the best plan to help you successfully move into a life full of resolution and meaning. I will use EMDR and other neuro-informed approaches to help you resolve the underlying root of your pain.

Are you ready for a change? Do you feel stuck in the same pattern of life that doesn't seem to be working for you? Family troubles, work problems, relationship stress? I can help. I help clients get out of the rut. Often times its the same problems happening over and over again in our lives because we have not addressed them. I would like to help you address the deeper root of the problems to initiate change in your life and help you reach the life you deserve!

I feel that it is vitally important to increase the awareness of our thoughts. Moreover, to question our thoughts. Most of our thoughts are inaccurate, and when believed, can cause a great deal of unnecessary unhappiness. Our journey to fully understanding our purpose and value in life requires a commitment to building patience, acceptance and self-awareness, to include the awareness of our thoughts.

I work with folks experiencing symptoms associated with post-traumatic stress disorder, anxiety, and depression using EMDR and parts work (including Ego States and Internal Family Systems). These modalities acknowledge how traumatic experiences can shape our personalities and responses to triggers in ways that are deeply-rooted and challenging to untangle. I strive to help clients see more clearly the direct (or indirect) link between their challenging life experiences and the behaviors they find ineffective for them. If we know the "why" of our responses then we can finally start working toward the "how" of changing it.

We are a team of mental health clinicians working together to serve the Grand Valley. Our clinicians provide both in-person and telehealth services to best meet the needs of our clientele. Our clinicians accept most insurances and our supervised LPCCs/LCSWs are able to accept Medicaid and Second Wind Funding. Our team members employ a variety of skills and techniques in therapy, including EMDR, TF-CBT, DBT, ACT, Geek Therapeutics, CAMS, and Play Therapy. Please refer to our website for more information about our clinicians and their areas of specialty. We work with children, adolescents, young adults, adults, couples, and elderly.

Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.

Here in beautiful Western Colorado, you want to be living your best life. Maybe stress, relationship issues, depression, anxiety, or past traumas are preventing you from living your life to its fullest potential. Or perhaps you need a non-judgmental individual to talk to about concerns, thoughts, or feelings that you have. It could be that you have been hurt by people you thought you could open up to, and now you are unwilling to share things with others in your life. I am here to help, to be there with you as you take steps towards living the life that you want. Let us work together to overcome the issues that you face.

Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.

Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.

It takes courage to ask for help. You may be seeking help for anxiety or depression. You may be experiencing conflicts in your relationships or stress from your job. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process. With a collaborative approach that combines insight-oriented and goal-directed interventions, I work with you to help you move towards a stronger, healthier sense of self and face challenges in a new, more thoughtful way.

Life has many ups and downs. Some are more challenging than others. Gaining a sense of what is happening, realizing you are not alone, and recognizing that present circumstances don't define your future will lead to positive change. Learning how to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery.  I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals. Dare to dream and expand your vision of what is possible.

Most of us are looking to become the best version of ourselves in some way or another and therapy can often be a great place to explore how to make that happen. If you've run into barriers or are feeling overwhelmed just thinking about it- then I am glad you are here! I work to create a safe and open space where individuals can identify stuck points, gain new skills and improve how they feel. The goal of therapy is to feel better, to improve self-worth and value by exploring areas that have caused some issues with living your best life.

I believe everyone can benefit from therapy. Therapy provides a space that allows one to talk freely without judgment. Therapy can be hard work and with that, it should be a stress-free environment and made enjoyable to attend. I also advocate for physical exercise to help alleviate symptoms of mental health. In my experience, I have seen how talking alone can help. As therapists, we are trained to listen and not just hear what you are saying. Sometimes it takes being heard for the first time for a client to have a breakthrough.

Hello! My name is Kelly, and I am a Licensed Clinical Social Worker. I have worked in many settings as both a social worker and a therapist. My specialties include work with children, adolescents, and young adults. My professional experience centers around expected life challenges including identity formation, stress management, and interpersonal relationships, as well as unexpected events that might include trauma or loss.